legend on ice

When Anna made the request, Wang Yi nodded and accepted. In the days after May [-]th, she really regarded the two pieces of music as her daily BGM.Listen to training,? Go back to the dormitory to listen, and don’t forget to wear headphones for morning jogging and morning exercises to review the past and learn the new.

The effect achieved is obvious.

When the music of the short program starts, you can immediately enter the performance state and become the spirit of heaven and earth dancing in the wind and rain.The free skating is free to switch between heavy and light and romantic. The programming has not been officially completed yet, and there is already a relatively mature program image in my mind.

Until midsummer came, the Tokyo Summer Olympics, postponed for a year, started, and Anna Klimova handed over two finished programs.He was enjoying himself, and the "music comprehension class", which seemed a bit crazy to outsiders, came to an end and turned into a more formal stage of arrangement practice.As a result, the short program came naturally, without any effort.The progress of the free skating is also gratifying,? The only problem is the distribution of physical strength.

The four-minute-ten-second program,? Although Ana was divided into three parts, the second part was vacated for him to recover his strength.

However, after four sets of jumps and a set of rotations in the first part, it is still full of challenges to ensure the competitive state and perfectly complete the three sets of joint jumps in the third part, and a set of sequenced steps.

What's more, Wang Yi has higher requirements for this set of free skating in addition to taking into account the difficulty and performance.

Seven sets of jumps, except for one Axel triple axel jump, the remaining six jumps are either single quadruple jumps, or joint jumps including quadruple jumps.The ambition is so great that the three coaches were startled just by saying it.

Boom, thump, thump.

In the flowing piano melody, the familiar yet unfamiliar ice rink of the Capital Gymnasium.Wang Yi was wearing a black training suit, raised his arms and moved the skates under his feet. After the prelude to the skating music, the blades grinded the ice surface and skimmed across the left side of the ice rink towards the midfielder with his back turned. Switching blades freely, stepping on Kangte step and soft step step to the distance close to the right half, swinging the right leg from back to front, jumping up with the arm to cooperate with the knee of the left leg and starting to rotate, and landed on the ice after four and a half laps He stretched his left leg and slid out, attracting admiration from everyone outside the arena.

At the southeast corner of the baffle wall, Bai Xuning, Zhao Hongtian, and Liu Ziqi looked at each other, amazed at Wang Yi's success rate was getting higher and higher, and Axel's execution process was getting more and more stable.

In the north, more than 20 coaches of the national team and officials of the Winter Sports Management Center who played guest referees and the audience applauded heartily.A pair of eyes locked on Wang Yi's figure, and watched him slide past and present a set of Axel triple axel, feeling a little regretful that the amendment of the short program rules could not be made.

But according to Wang Yi's current performance, it doesn't seem to matter.

Even if the short program can't be fulfilled in three sets of four, he is full of firepower, relying on Axel quadruple jumps, Axel triple axels, and triple axel jumps with hook hooks and then outside ice triple axels are enough to fight.

The only person who can pose a threat to him in terms of difficulty is Bai Xuning who has successfully completed 4F, 3A, 4Lz followed by 3Loop?

Athletes from other countries?

Ha ha.

If you want to challenge China's No. [-] brother, please pass the hurdle of Bai Xuning first.

After Xiaopangdun went out to practice during this period, the effect of the program was indeed getting better and better.

Although it is still not as good as Wang Yi, it is a fact that it surpasses other athletes.

If you can maintain the state for six and a half months, you won't dare to think about the gold medal, but you may still be able to win the silver medal.

chapped.

The crisp sound of ice skates breaking through the ice was heard, and the minds of the referees were divergent. Li Qin, Liu Yan, Anna Klimova, etc. who were waiting on the left side of the ice rink made the most crucial jump of the short program. Steadily falling down and sliding out smoothly, they looked at each other, nodded and smiled in satisfaction, and then shook their heads helplessly because they thought of the problem Wang Yi had thrown them.

There are seven sets of jumps in the free skating, covering six quadruple jumps.

God knows how shocked they were when they learned about this, wishing they could pry Wang Yi's head open to see if something strange had been mixed into his brain.

According to Li Qin, in order to ensure the championship, the short program challenges Axel’s quadruple jump, and the free skating honestly performs four fours or five fours to satisfy the audience and fulfill himself. , For any winter sports athlete, it is the most important stage to challenge yourself.

The free skating, a 3A, six quadruple jumps and other feats, will certainly become a milestone if it succeeds, but if it fails, it is very likely to lose the Olympic champion.

I don't know what the worry-free brat thinks about it.

Why is it suddenly difficult to tell which is more important between two consecutive championships and three consecutive championships?

"Wang Yi, men's singles team."

Hush huh huh.

"Okay, Wang Yi, your skating is great! This is the short program for the new season, right? Keep up the form, and ninety-nine out of ten gold medals in the men's singles will go to you."

At the end of the test skating, Wang Yi finished his rotation and stood in the center of the ice rink looking at the referee's seat.The coaches and leaders of the management center lined up applauded him, and at the same time came praises that ignored the feelings of other athletes present.

"Indeed! 4A's stability has exceeded expectations. Wang Yi, after retiring, don't just engage in your club, and don't hide your secrets when communicating with your mother's family. You are retiring, good guy, we are very confused. If the grades drop too much, it will be difficult for Lao Qin, right?"

Wang Yi: hum~

(￣_,￣?)

"Hahaha."

He gave the acquaintances in front of him a disdainful expression, and left the stage with a relaxed and carefree laugh as he spun the skates under his feet.Wang Yi took the skate holster from Li Qin and put it on, umm ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh.

Soon, today's weekly adaptive training at the Capital Gymnasium ended successfully.Wang Yi and others returned to the Shijingshan Shougang Winter Training Industrial Park in a special car. The Chinese Olympic athletes who went to the Tokyo Summer Olympics had good news. With a smile on his face, the Japanese Olympic Organizing Committee, which has lost hundreds of billions of yen in the past few years, cried aggrieved because the epidemic restricted tourists from entering the country to watch the Olympic games.

Why?

Why should their country engage in a game, either an earthquake or a tsunami, and it has been even worse in the past two years, directly encountering the epidemic spreading across the world.

On the other hand, next door!

The epidemic prevention and control is timely, and people's lives have returned to normal. When the 2022 Winter Olympics opens, vaccines are almost universal. Even if relevant restrictive policies are introduced, as long as tourists can provide proof, accept and cooperate with the local government to complete the entry procedures, everything else It's easy to say.

No wonder some countries have been hyping up vaccine diplomacy recently. After all, isn’t it jealous? !

Thinking about myself, and thinking about the concept of frugal Olympics and green Olympics, the contrast between misfortune and luck is unprecedentedly strong.

Lord God of the Emperor of Heaven, have you already abandoned your own people?

Otherwise, why is your mortal land always so full of disasters after entering the new millennium?

At the end of summer and early autumn, the depth of resentment of the Japanese Olympic Organizing Committee almost seemed to have substance.

In China, the [-]th China Star League sub-station started. Taking into account the wishes of the public, the organizers of the tournament cooperated with the government to conduct a rehearsal for the upcoming Beijing Winter Olympics. During the competition, the new crown pneumonia vaccine is allowed to be injected , figure skating enthusiasts who have issued certificates, enter the arena to watch the competition.

At the end of September, the ISU International Skating Federation announced the schedule of various international competitions in figure skating for the 2021-2022 season.The bubble competition system tried by the Swedish Figure Skating World Championships has been used in the six competitions and the finals.

In addition, considering the Beijing Winter Olympics, the International Skating Federation, the Chinese Skating Federation, and the Winter Sports Management Center decided after discussions to temporarily adjust the third stop of the China Cup to the last stop to facilitate the early isolation of athletes who meet the standards. Grand Prix finals held at the same venue fifteen days apart.

As soon as the news came out, Wang Yi said that the ISU did a rare good job.After that, they turned their attention to the free skating practice, which was getting better and better. The athletes participating in the Grand Prix sub-station represented by Matsumoto Koichi, Bai Xuning, and Zhao Hongtian got busy, constantly counting the competition time, and weighing which country is safer.

Especially Bai Xuning.

For the first time, I feel that the right to choose the first race is so good and so important.

I must choose my own country, but where should I choose for the remaining stop?

Definitely not going to North America, even if it enters a closed state after getting off the plane, the risk of accidental infection is still much greater than other regions.

"It's so annoying. Although I have been vaccinated, I still can't rest assured. It's better for Hongtian, you don't have to choose the station yourself, and you don't have to worry about it."

On Sunday, September 2021, 9, in the restaurant of the Red Mansion Guest House, Bai Xuning swallowed a mouthful of rice, and complained to Zhao Hongtian next to him in a tangled up manner.

"Sometimes being able to choose is not necessarily better than not being able to choose. I feel very uneasy right now. Or should I just give up the Grand Prix? In this way, Hongtian, you might be able to win the finals——Damn it! I almost spit out the rice Are you just making a joke? Hey, it hurts me to death."

Showing off his forefoot and getting a punch on his back foot, he was sanctioned. Facing the two young children who were making a fuss, Wang Yi was deaf to the excitement close at hand, and continued to think about the seven sets of free skating jumps. Make up details.

Follow the current free skating arrangement.

In the first part of 50 minute and [-] seconds, he plans to complete the Axel quadruple jump, the squatting rotation without changing positions, the back outer knot quadruple jump, the back inner knot quadruple jump and the Axel triple quadruple Jump, five technical moves.

The second part, which is relatively easy and lasts for one minute and ten seconds, is the Yan-style rotation where the foot is changed without changing the posture, the combined rotation of jumping and changing feet, and step-by-step succession to facilitate the recovery of physical strength.

Finally, the most critical third part is also one minute and ten seconds long.He plans to challenge himself to complete the triple axel of the hook hook followed by the outer loop, the quadruple loop of the back to the ice, the triple axel of the back to the ice, the quadruple of the back to the ice, the Uler jump and the three weeks of the back to the ice Jump followed by a set of choreographed steps.

The test of physical fitness is not at 01:30. Since he started practicing this new set of configurations, he always felt that the program was slippery and the performance effect was far from meeting expectations.

What should I do?

Change back to the simple jump combination that Anna originally choreographed for him?

No, no, no, this is the choice when you are desperate and you are sure that you are not capable enough.

……

The author has something to say:

现实中有运动员能做到这种程度，所以不奇怪。感谢在2021-03-31?15:57:30~2021-04-01?20:30:54期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angels of the irrigation nutrient solution: Morning Snow? 76 bottles; Dark Night? 20 bottles; Little Fox? 10 bottles;

Thank you very much for your support, I will continue to work hard!