After quitting sports, I became a chef

"Cui Luoheng?!"

Seeing that Cui Luoheng was injured, Su Bai walked forward in two or three steps, but beside Cui Luoheng, his coach, assistant coach and teammates of the 110-meter hurdles were also guarding. Su Bai didn't approach Cui Luoheng who was injured.

"Where's the team doctor? Hurry up and call the team doctor!"

Cui Luoheng's coach Zhou Wen looked at the injured Cui Luoheng, his face was also tense, but as a coach, he also had a certain understanding of sports injuries of athletes. After a brief inspection just now, he knew that Cui Luoheng's injury was not serious. more anxious.

But no matter what, it is necessary to call the team doctor, carefully check and take a picture to ensure that there is nothing wrong.

"Already called, the team doctor will be here soon!"

Just after Cui Luoheng fell down, the assistant coach next to him decisively called the team doctor - the team doctor here in the provincial team is on call 24 hours a day, especially during the training period of the players, they are always ready. in case.

Not long after the assistant coach answered, the team's medical team directly brought over a stretcher, led by Shao Zhixing, a doctor who is best at treating sports injuries in the team. After checking the condition of Cui Luoheng's legs, and briefly asking about Cui Luoheng's own feelings, he instructed the people around him to carefully put Cui Luoheng on a stretcher and sent him to the team's examination room for further detailed examination.

After Cui Luoheng was sent away first, Shao Zhixing stood up, turned around and explained to Zhou Wen: "There is no big problem, it seems to be a strained hamstring muscle, I will take it back for a more detailed examination Just fine."

With that said, the team doctor Shao Zhixing asked again: "This Cui Luoheng, has the amount of training increased recently?"

Hearing Shao Zhixing's words, Zhou Wen heaved a sigh of relief and nodded, "Yes, his recent competition results are not satisfactory. After returning from the last competition, he asked to increase the amount of training."

Shao Zhixing also showed a clear look on his face: "That's it, you 110-meter hurdles players, when you do special training, the hamstring muscles will be more tired. I guess he didn't train much before. Small, the hamstrings have been in a state of fatigue for a long time, this time the amount of training was suddenly increased, the hamstrings have not recovered well before, and it is normal to have strains now."

The athletes who can enter the provincial team have been trained for many years. Even if there are coaches and assistants watching carefully, who doesn't have some old injuries?

As soon as Shao Zhixing said that the hamstrings were strained, Zhou Wen understood. Fortunately, the injury is not serious, but Cui Luoheng was injured after swinging his leg over the hurdle just now. Finally, due to the strain of the swinging leg, the movement was unstable, and the straddle leg was brought to the hurdle, and there were additional scratches.

"The scratch is not serious, is it? Don't hurt your muscles..."

Shao Zhixing nodded, saying that he would take Cui Luoheng back for a comprehensive examination, and after telling Zhou Wen not to worry, he turned around and went back to the team's hospital first.

Zhou Wen sighed after watching Shao Zhixing take his people away, and asked the assistant coach to help up the hurdle that was brought down by Cui Luoheng, and signaled the rest of the players to continue their training.

However, before letting everyone disperse, Zhou Wen thought for a while, and then added: "Be prepared for warm-up before training, and pay attention to safety during training."

It wasn't until everyone around him dispersed and started training again that Zhou Wen had the time to look back at Su Bai who was standing aside.

"Coach Xiaobai." Zhou Wen smiled at Su Bai: "I'm really sorry to make you laugh."

Su Bai shook his head, expressing that it was all right, after all, athletes were injured, not to mention that it happened every day in the team, but it was not uncommon, but this time Cui Luoheng was injured, Su Bai felt in his heart that he might have been able to Let him avoid it, but it was still late, so I felt a little regretful.

Zhou Wen also knew that Cui Luoheng's injury just now inevitably made people a little bored, so he smiled and joked: "Coach Xiaobai, why did you come to the hurdles team? Could it be that there is a player in the hurdles team who has the potential to run 400 meters? Are you going to poach someone?"

"Uh, no." Su Bai thought for a while, and said, "Actually, I came here today because of Cui Luoheng."

He originally wanted to point out the problem of Cui Luoheng's poor condition by watching the training on the spot, but now that everyone else has been injured and taken away, it is not appropriate to use this excuse anymore, so Su Bai simply chose to speak directly.

Hearing Su Bai's words, Zhou Wen's expression became serious. He looked at Su Bai, waiting for Su Bai's unfinished content.

Su Bai thought for a while, sorted out his words, and then said: "As you know, Coach Zhou, in addition to the 400-meter event, I am also in charge of some catering in the cafeteria on the third floor. In the past two or three months, Cui Luoheng and Qiu Wen and Wang Shen would come to my place for supper at night, and I can usually learn about their personal status."

Su Bai's words made Zhou Wen look more serious.

"After Cui Luoheng participated in the last grand prix race, I found that his state has been relatively depressed for the past two days. I have also heard about his situation in the competition and training, so he should also be troubled by this problem. After a pause, Su Bai continued: "I noticed that his physical load was greater than that of the previous few months, and he looked more tired during the midnight snack, so I guess he may have increased the amount of training. I think This may not be a good idea, so I came here today to have a look, and I want to inform you, Coach Zhou, about the situation."

After hearing what Su Bai said, Zhou Wen sighed deeply: "Coach Xiaobai, you have worked hard too, thank you for running this trip." Zhou Wen couldn't help but rubbed his chin with his right hand. Between the eyebrows, he relieved his headache.

"Actually, in Ah Heng's current situation, I also think it is not necessary to increase the amount of training. After all, he has no problems in daily training. The problem is in the field." Speaking of this, Zhou Wen sighed again: "The state of the game is not good or bad, and it cannot be improved by increasing the amount of training as it is now."

"It's just that this boy Ah Heng has a very stubborn temper. He told me that as long as he can run better in training, even if he runs a little slower in the competition, he will be better than now. "

Hearing this, Su Bai frowned.

Zhou Wen sighed and said: "I originally wanted to say that there will be no major problems if the amount of training has been increased in the past two days. I will reorganize the training plan for him later and adjust it back. problem occurs."

Speaking of this, Zhou Wen's expression was not very good: "In short, I am also very responsible for his injury this time."

Because of Cui Luoheng's injury, Zhou Wen didn't have much to talk about. Su Bai came too late, Cui Luoheng's people were already injured, and he had nothing more to say, so after finishing the matter, he went back to his team training ground.

During dinner time, Qiu Wen and Wang Shen also knew about Cui Luoheng's injury, and they were both very worried about Cui Luoheng, so they made an appointment to visit Cui Luoheng's dormitory after dinner.

"Ah Heng has a picky mouth, and he was injured again today and can't come to the cafeteria to eat. I'm afraid he hasn't eaten right now." Wang Shen thought of Cui Luoheng's picky eater and felt a little headache.

When Qiu Wen heard Wang Shen's words, he thought for a while: "Why don't I ask Xiaobai later if I can pack a meal for Ah Heng?"

As soon as Qiu Wen's voice fell, a meal packed in an insulated bucket was placed on the table of Qiu Wen and Wang Shen. Qiu Wen looked up in confusion, only to see that the insulated bucket was handed over The person in question was Su Bai.

"Wow, is this for Ah Heng?"

Su Bai nodded, indicating that he was right.

Today, Cui Luoheng was injured in front of Su Bai, which made Su Bai feel a little regretful. If he could have gone to the hurdles team earlier, maybe Cui Luoheng would not have been injured. It’s just that things have already happened, and what he wants now is to make Cui Luoheng Get back to your best as soon as possible.

Therefore, Su Bai, who also thought about the issue of Cui Luoheng's taste sensitivity, simply packed the meal and handed it to Qiu Wen and Wang Shen, and asked them to deliver it to Cui Luoheng.

"Wow, Xiaobai, you are indeed a little angel!" Qiu Wen looked at the bucket of food, and his face was touched again.

Su Bai waved his hand, ignored Qiu Wen, but said to Wang Shen: "Tell him that finding the root of the problem is the fundamental way to solve the problem. If you increase the amount of training blindly, the final result will be like this. Fortunately, the injury is not serious, if the injury is serious, then he will ruin his own future in the 110-meter hurdles event."

"I am very optimistic about his talent in the 110-meter hurdles. I told him not to worry. Although the problem exists, it will be resolved in the end."

"If you leave yourself with irreparable regrets because of impatience, that is the worst thing."

After saying these words, Su Bai waved to the two and returned to the back kitchen.

After the meal, Wang Shen and Qiu Wen took the food in the thermos to Cui Luoheng's dormitory to visit him, and told him what Su Bai had said.

Qiu Wen said earnestly at the side: "Ah Heng, you also know that Xiaobai is a very good coach now. Since he said he is optimistic about you, then your talent in the 110-meter hurdles must be fine!" Qiu Wen scratched his head, and said again: "Actually, I also mentioned your matter to Xiaobai last night, and after returning to the dormitory, Xiaobai was checking your previous game data. Did he specially go to the training ground of your hurdling team? I guess he may have seen something so he went to your place!"

"In short, just like what Xiaobai said, Ah Heng, take care of your injury, and listen to your coach after training. The problem of poor game form and other problems, we will gradually solve them!"

As he said that, Qiu Wen seemed to be looking for an example, citing Hu Li, Zhang Wei and his own example: "Look, didn't I, Lao Hu, and Lao Zhang were not very good before? But there are Xiaobai Gang Let's think of a way, and now our grades have made a breakthrough! With your situation, there will definitely be no problem!"

On the bed in the dormitory, Cui Luoheng listened to Qiu Wen's nagging, and couldn't help turning his eyes to the thermos bucket in his hand. He vaguely remembered that after he fell down today, he really saw Su Bai appearing in the hurdle team training ground.

Although there were many unreliable things in Qiu Wen's words, Su Bai really helped him find the right direction of development, and also helped Hu Li and Zhang Wei achieve breakthroughs in their own status and achievements.

Those words relayed by Qiu Wen and Wang Shen lingered in Cui Luoheng's mind for a long time, and then he answered silently: "Okay."

In the next two weeks, Cui Luoheng was ordered to rest. After gradually improving, he began to do some simple upper body and trunk training, and received regular physical therapy from the team doctor every day.

His strain injury was not serious, and after two weeks, he finally began to gradually try to return to a normal amount of training.

In the past two weeks, Su Bai has not been idle. He observes the attributes of the simulated athletes of 'A Luo 1' in the training space every day, and also borrows some training materials of Cui Luoheng from the hurdling team, and roughly understands them. After reviewing some situations, I also had some guesses about Cui Luoheng's problem.

However, he has no time to confirm these speculations for the time being—after about two weeks of training in the second half, Hu Li and Zhang Wei's performance verification is coming soon.

June 6th is the last sub-station of this year's National Athletics Grand Prix. Su Bai also mentioned to Hu Li and Zhang Wei before that they hope that they can compete in this sub-station. Run into 24 seconds to verify the training effect of this month.

On June 6, Su Bai once again took Qiu Wen, Hu Li and Zhang Wei to city h to participate in the competition. This time, Qiu Wen and the three of them will participate in the competition at the same time.

In this competition, the domestic No.400 Zhang Ziyi in the 1-meter event did not participate, so before the competition, Su Bai set the goal for Qiu Wen to win the championship for the first time since he switched to the event, while the goal of Hu Li and Zhang Wei was to win the championship. Into 47 seconds, and strive to qualify for the 60-meter final of this track and field grand prix.

After the few of them set off, He Yishen learned from Zhao Heping that Su Bai had set this kind of competition goal for his three team members. Even though he already had great trust in Su Bai's ability, he couldn't help being dumbfounded.

"Xiaobai... isn't he really joking?"

Even in the domestic track and field team of City B where Zhang Ziyi is currently in, their talent background in the 400-meter event and their coaching experience in the 400-meter event are already considered top in the country. All the members of the team broke into the finals of the Athletics Grand Prix.

Zhao Heping smiled wryly, and he also had some worries on his face. He felt that Su Bai was too pushy this time - if only Qiu Wen won the championship, then according to Qiu Wen's previous two entries The results should not be a big problem, but what about Hu Li and Zhang Wei?

Not to mention that He Yishen and Zhao Heping were worried about this issue, Hu Li and Zhang Wei were actually a little uncertain.

Regarding their worries, Su Bai's expression was very calm: "Do you still remember the performance goals I set for you a month ago?"

Hu Li and Zhang Wei looked at each other, and then said: "After a month of training, I ran 1 meters in 400 seconds."

Su Bai nodded, then turned to look at Qiu Wen: "Qiu Wen, in the last competition you participated in, what were the results of the last two contestants who entered the final?"

Qiu Wen was stunned for a moment. He didn't expect the question to be thrown on his head, so his scalp tightened, he quickly recalled it, and replied: "It was 47 seconds, 92 and 96."

Hearing Qiu Wen's answer, Su Bai nodded, then turned to Hu Li and Zhang Wei, and said in a slightly puzzled tone: "Half a month ago, your stage test results were 47 seconds and 64 seconds. Are you trying to tell me that after half a month of training, your grades have not improved but regressed?"

……

…………

!!!

Su Bai's question obviously didn't use any serious tone, but the three people who heard this sentence immediately sat up straight, and shook their heads immediately despite the feeling of numbness in their scalps.

Seeing them shaking their heads, Su Bai asked again: "Then, can you make it to the final in tomorrow's competition?"

This time, Hu Li and Zhang Wei immediately nodded vigorously: "Yes, no problem, absolutely!"

On the side, Qiu Wen, who was also trembling, looked at Su Bai and turned his gaze to himself: "Qiu Wen."

...!Mom!

Qiu Wen shuddered all over, and immediately shouted: "Here!"

"Are you sure you can win the championship in tomorrow's game?"

Qiu Wen: ... qaq!champion!

Thinking about tomorrow's opponent, Qiu Wen bit the bullet and said, "Yes! I can! No problem!"

Su Bai glanced at Qiu Wen calmly, was silent for a moment, and then said: "...So you are so confident, so work hard tomorrow, I'll wait for your good news."

Qiu Wen: ...Why does it feel like you can do it without fighting for the championship?Is it too late to repent now?

Looking at Su Bai's encouraging eyes, Qiu Wen struggled for 3 minutes, but he still didn't dare to ask the question 'what should I do if I don't have confidence' - I can't resist it, so I have to do it even when I cry.

Isn't it the champion?

... Tomorrow he will fight!

On the second day, the National Athletics Grand Prix h city sub-station, warm up the venue

At 10:15 in the morning, on the warm-up field, 400-meter runners from all over the country are warming up and preparing for the competition. Among them are some old friends of Zhang Wei and Hu Li. They also heard that Zhang Wei and Hu Li changed their coaches. This is a change of coaches It was the first competition after the competition, so I originally planned to chat with the two of them about their thoughts after changing coaches. What I didn't expect was that they came to Hu Li and Zhang Wei's side and wanted to talk to them, but they were seriously prepared for the game. Two of them refused.

Several old friends were a little confused.

"So hard? Your coach gave you a deadly order to get your grades? You have only been transferred to him for a month, right? In such a short time, he wants you to get grades? Isn't that a bit too much?"

Hearing this, Hu Li and Zhang Weicai stopped their movements one after another, and said seriously: "It is the goal set by the coach, but it is also our own desire to fight for it."

Their old friends saw how Hu Li and Zhang Wei defended the coach, so they stopped talking, but someone asked curiously: "What is the goal your coach gave you?"

"47 seconds 60."

……

…………

!!!

Next to the warm-up field for the 400-meter training, since this grand prix is ​​the last one of this year's grand prix, the well-known media from province h are basically all present. Athletes' warm-up preparations.

Although this reporter is not a professional sports reporter, he did his homework seriously before coming to interview for today's game. Of course he knows that it is not easy for domestic 400-meter athletes to run under 47 seconds, but he did not. Thinking more, I just felt that the coaches of these two athletes were quite strict with them. I immediately recorded this scene, and even thought about the headline of the news in my mind—[High standards and strict requirements, 60-meter athletes go all out Going to prepare for the h city track and field grand prix! 】

The reporter didn't know the specific situation, but the athletes beside him knew the situation of Hu Li and Zhang Wei. After hearing the request from their coach, these athletes all stared in disbelief.

But they also saw a reporter nearby, Zhang Wei and Hu Li looked determined again, they didn't dare to ask more questions, they just looked at each other, then shut up and didn't say anything.

More between them, after hiding in a corner, they complained about what kind of coach the two of them met, and how they made such absurd demands.

Zhang Wei and Hu Li didn't care what these old friends thought, and now their goal was to meet the requirements that Su Bai had set for them.

The two of them are grouped in Group 6 and Group 9 respectively for this game. Qiu Wen's group today is very high, in Group 3. Qiu Wen is already on the field at this moment.

In the auditorium, the attendance rate of the track and field Grand Prix this time is very high, because Fang Yu and Wu Yi rarely have time to participate in the domestic Grand Prix, and most of the spectators watching the sprint are running for them Two here.

Among them are some friends from the Athletics Kingdom Forum. They were unable to watch the live broadcast of Qiu Wen's first match before, so this time, they also took advantage of the sub-station in City H to see this hopeful star of the current domestic 400-meter event. .

In the last sub-race, Qiu Wen also ran within 47 seconds, which was even better than the 50 in the first round. Such a steady state of progress made many people admire him. There are expectations.

In today's preliminaries, Qiu Wen lived up to expectations. In the third group, he always easily maintained an absolute lead. Amid the cheers of the audience, he finally won the group with a time of 3 seconds. First, and temporarily ranked first in the overall preliminaries.

The spectators watching the sprint in the auditorium saw Qiu Wen's performance, and their faces were also full of relief: "Xiao Qiu can do it! The results of the three consecutive grand prix races are very stable. He obviously failed in the final preliminaries just now." If you let it go, you can still have 3 seconds 47 like this, maybe you can refresh your personal pb again this time!"

Due to Qiu Wen's excellent performance in two consecutive races, he has now accumulated a lot of supporters among domestic track and field fans.

"Xiaoqiu is doing well in this project. Now it is a new result for each station. His coach is really awesome. At the earliest time, we misunderstood that coach as a backstage party. It is a sin."

"However, speaking of it, I heard that the two original 400-meter runners in Xiaoqiu's team have also transferred to this coach. It has been a month, right? Those two runners seem to be competing today, I don't know What will happen to their grades?"

"It's only been a month, at most it's just a state adjustment, right? I also know the two players, one is Zhang Wei, the other is Hu Li, and the other 1-meter old player, the previous personal PB score is not high, Such veteran athletes are not as good as Xiaoqiu, a newcomer in the 400-meter event. It really depends on their performance, at least until next year, right?"

While chatting, these spectators watched the preliminaries on the field, and from time to time cheered for the players who performed well.

On the track, soon, it was the preliminaries of Group 6. Zhang Wei appeared on the track first. The audience in the auditorium did not notice that this Zhang Wei was one of the protagonists of the athletes they chatted about not long ago.

And Zhang Wei is still the same as in the previous stage test, he did not gain a particularly large advantage at the start stage, but as he always controlled his own rhythm and moved forward, in the third 3-meter stage, he has already From the ranking that was not prominent at the beginning, all the way to the first place.

The No.2 player who was left by Zhang Wei not far behind him was one of Zhang Wei's old friends. Before this time, his performance had always been better than Zhang Wei's, but today was different. From about 200 meters, he was suppressed by Zhang Wei all the way.

Until finally crossing the finish line, this old friend of Zhang Wei gasped and looked at Zhang Wei who had crossed the finish line with the first place in the group preliminaries, and remembered what Zhang Wei and Hu Li mentioned about their this time during the warm-up. 3 big characters flashed in my mind——Isn’t it? !

But the fact is that Hu Li, who is in the 9th group of the preliminaries, has the advantage of his explosive start and the shortcomings that have been improved after half a month of training, although there are other players behind him in the final stage. It was getting closer, but he still maintained his advantage until the end, and also won the first place in the group preliminaries.

Many people hadn't noticed anything until this time. It was not until the final promotion list of the 400-meter sprint was announced that many athletes and spectators found out that among the 8 finalists, 3 were from the provincial track and field team ? !

...!

Holy crap, the s provincial track and field team participated with 3 people, and all 3 advanced at the same time? !

When everyone discovered this situation, this amazing news quickly spread among all track and field enthusiasts in a storm!