After quitting sports, I became a chef

"puff."

Cui Luoheng frowned, and his tone of accusation made Wang Shen, who was also a member of the supper trio, laugh.

Qiu Wen turned his eyes to Wang Shen with great resentment: This friend can't be done anymore, I feel like you are laughing at me too!

Perhaps Qiu Wen's accusing gaze was too naked, Wang Shen patted Qiu Wen's shoulder, and comforted Qiu Wen with a smile: "You have only been transferred to the project for more than two months, and your grades are so good now, Xiaobai's daily training for you Although the volume and intensity are high, the training volume is actually not high. It is completely controlled within the range that your body can bear, and it can also improve your training effect and personal ability. Ah Heng said that you don’t know your blessings when you are in a blessing, isn’t it? Is it still wrong?"

Qiu Wen opened his mouth, wanting to say that of course he didn't mean it that way, but when he saw Cui Luoheng who was eating supper indifferently with his head down, he glanced at Wang Shen's winking signal to him, and suddenly he was blessed and closed his mouth.

After he transferred to Xiaobai during this period, he was in good condition. In the unfamiliar field of 400 meters, he won the top three positions in the National Athletics Grand Prix for two consecutive games.

Whether it is from his own future development prospects or other perspectives, he has no pressure during this period, but is full of motivation to move forward.

Compared with him, the condition of his two friends is actually not very good.

Wang Shen became famous at a young age, and he is also the one with the best performance among the three of them. He has been called to the national team for training many times. Among the young players under the age of 25 in China, Wang Shen's personal performance ranks first.

Of course, although Wang Shen became famous at a young age, he cannot be said to have no rivals. At present, there is a young high jumper Ye Wenhao who is slightly younger than Wang Shen in China. His talent and strength are not inferior to Wang Shen. At the World Indoor Athletics Championships in March, both Wang Shen and Ye Wenhao had victories, but Ye Wenhao refreshed his personal pb in one of the games, and now he is 2 meters 3 away from Wang Shen. .

Cui Luoheng is currently facing even greater problems, because he was promoted from the youth group to the adult group, and the height of his hurdles has changed from 99 cm to 106 cm. Personal hurdle attack skills and other aspects need to be re-trained. Last year In a year, he spent most of his time changing his habits.

By the time of winter training at the end of last year, Cui Luoheng had basically completed the transformation of his personal skills. At the National Indoor Tournament in early February of this year, he also won the championship in one of the 2-meter hurdles.

Not only that, but in the team's training, his personal performance has basically stabilized within 14 seconds. Judging from his training performance, he is fully capable of entering the final group of the national 30-meter hurdles competition.

At this stage, the team believed that Cui Luoheng should have basically adapted to the new hurdles, and the technical adjustment should have been successful, but then, after the start of the outdoor season, Cui Luoheng participated in the 110-meter hurdles of the National Track and Field Grand Prix twice in a row , but did not get any ideal results.

At present, his personal sb (season best time) this season is only 14 seconds, which is far from his performance data in training. Even his coach Zhou Wen feels that he is not in the right state.

When this happens, it is nothing more than the poor competitive state of the athletes or the athletes have developed a timid mentality and cannot show their strength on the field.

But from Zhou Wen's observation, Cui Luoheng's recent training state is obviously good, and before last year, when Cui Luoheng participated in various competitions, there was no such problem as timidity. Judging from Zhou Wen's understanding of Cui Luoheng, he Nor is he a man who is timid.

Since it is not a state problem, nor is it a psychological problem, why is there such a result?

When Qiu Wen and Wang Shen met Cui Luoheng in private, they also asked him what was going on, but Cui Luoheng himself couldn't tell the specific reason.

"...When I race, I think I can run faster, but I can't."

When Cui Luoheng said these words, his face was as expressionless as ever, but both Qiu Wen and Wang Shen could see Cui Luoheng's depression from it.

To make matters worse, during the competition, Cui Luoheng was not in good condition, but when he returned to the team for training, his performance could return to the original training level.

This kind of state that can only be displayed in training but unable to exert its strength on the field will not make people happy no matter which athlete it is placed on.

On the way back to their respective dormitories after supper, Qiu Wen couldn't help chattering with Su Bai.

"Ah Heng is too miserable. He obviously has strength, but he can't show it in the competition. If he continues like this and can't achieve results, it will be bad..."

In the track and field team, it is an environment where strength speaks. The track and field team puts a lot of effort into cultivating athletes, hoping that the athletes can achieve good results, win glory for the country, and win glory for the team. It only depends on the distribution of canteens on the 3 floors of the team. You know, only players with strength, potential, and the team's plans to focus on training can be qualified to eat in the cafeteria on the third floor.

Judging from Cui Luoheng's past performance, he has potential, including from his training state, he also has strength, but if this strength cannot be shown in competitions, it cannot be shown in official competitions. If you fight for real results, then this kind of strength will be meaningless.

Of course, the team will definitely not abandon players because of their short-term performance problems, but if Cui Luoheng's current state and problems can't be found and the root cause cannot be solved, then it will be difficult to say in the future.

Qiu Wen babbled all the way, finally sighed, turned his head and asked Su Bai cautiously: "Xiao Bai, can you see why Ah Heng's situation is?"

In the past two days, Su Bai actually found that Cui Luoheng seemed to be in a low mood. He didn't know the real reason for Cui Luoheng's depression until Qiu Wen mentioned it.

Regarding Qiu Wen's question, Su Bai thought about it, and said, "I haven't read Cui Luoheng's specific training materials here, and I can't think of any reason for it."

Su Bai's reply was actually within Qiu Wen's expectation. Although he was a little sluggish when he heard it, he still nodded his head to express his understanding.

Finally, Qiu Wen sighed: "Oh, I hope Ah Heng can recover soon."

After the two returned to the dormitory, Qiu Wen went to wash up first, while Su Bai thought about it for a while, then turned on his computer, logged into the intranet of the provincial team, and began to check some of the training materials that had been uploaded to the intranet.

Among them, there are public data that all internal coaches can view, such as Cui Luoheng's past performance data from the junior group to the youth group.

While Su Bai was staring at Cui Luoheng's past match data and some public training data for record comparison, Qiu Wen came out of the bathroom carelessly shirtless and wiping his hair. As he came out, he greeted Su Bai to wash up. He also asked Su Bai what he was looking at by the way.

"Cui Luoheng's past game data." Su Bai replied.

Qiu Wen:?

After Qiu Wen realized what Su Bai was looking at, he immediately showed a moved expression: "Wow! Xiaobai, you are looking at Ah Heng's data, are you helping Ah Heng find out what his problem is? Xiaobai Bai, you are such a good person! You are the little angel in my heart!"

Su Bai was taken aback by Qiu Wen's series of naive reactions, seeing that Qiu Wen would continue to boast, Su Bai immediately stopped him indifferently.

"...Little angel? Isn't it the devil's coach?"

Qiu Wen: ...!Too bad, Xiaobai, how did he know? !

Seeing Qiu Wen's shocked expression, Su Bai also fell into a short silence, and then said: "You guys are chatting in the cafeteria, and I'm not deaf."

During the supper time at night, although Qiu Wen, Wang Shen, and Cui Luoheng would carry food to the corner or the cafeteria outside to eat, but in the cafeteria at night, there were only the three of them, and Su Bai, who was packing things in the back kitchen, was the only one. The deaf can more or less hear the content of the chat between the three.

What's more, Qiu Wen, the unlucky boy, never thought about the quietness of the cafeteria at night, and the question of being overheard when chatting, so his voice never deliberately lowered.

Qiu Wen: ...It's over, besides saying Xiaobai is a devil, did he say anything else bad about Xiaobai?

Su Bai glanced at the overly obvious expression on Qiu Wen's face, thought for a while, and added, "Are Zhang Wei and Hu Li fans of me?"

Qiu Wen: ... qaq

Seeing Qiu Wen's miserable face, Su Bai couldn't help but smiled, then patted Qiu Wen's shoulder, picked up his clothes and went to the bathroom to wash up.

The look on Qiu Wen's face that was hit by a thunderbolt from the blue sky made Su Bai really amused.

In fact, whether it is the devil coach or the establishment of Zhang Wei and Hu Li's trust in him, of course it is all in his own original plan.

After all, he is too young. When he changed from an athlete to a coach, he also has the job of a chef. He really doesn't look like a serious coach.

It was okay to say what Qiu Wen said before, but as long as he continues on the road of coaching, he will eventually get in touch with more and more players. Just be a sensitive and withdrawn team member who doesn't talk much.

Fortunately, during this period of time, he has gradually figured out some coaching styles that suit him.

During this period of time, the coaching experiments on Qiu Wen, Zhang Wei and Hu Li also benefited Su Bai a lot.

His master Zhao Heping, the team's head coach He Yishen, and his assistant Jiang Dongjian who is already half of his apprentice, they always say that he looks mature enough, from the formulation of the training plan to the arrangement of the training plan , He has done a good enough job of calming and adjusting the mental state of the players. He is really young and promising, with outstanding talent, and he does not look like a novice coach at all.

Only Su Bai knew that he was actually nervous at the beginning, but he was used to hiding himself since he was a child, and his face was expressionless when he was nervous, and others usually couldn't see any changes in his state.

As for those training plans, he has been observing and studying the status of several team members day and night, and then repeatedly comparing their historical data and system data, plus the teacher's guidance of the coach simulation course in the system. The training simulation of the amount of training ahead of the simulated athletes can barely guarantee that he can show a state of seeming ease in the training of Qiu Wen, Zhang Wei, and Hu Li.

After two or three months of intense research, he has gradually adapted to this intense research state. Fortunately, he trained Qiu Wen for a period of time before taking over Zhang Wei and Hu Li. , otherwise he probably wouldn't be able to achieve the current level.

After Su Bai lay down on the bed, he breathed a sigh of relief, and then smiled again—for the past two or three months, although the pressure and intensity of work were unprecedented in the past as an athlete , but the sense of accomplishment and satisfaction he obtained from it is also unprecedented.

After calmly relaxing for a while, he thought of the material Cui Luoheng read before going to bed, thought for a while, closed his eyes again, and entered the systematic idol training space again.

At present, the courses he needs to learn in the training space are still cooking and coaching simulation. As for the cooking course, because he has completed the previous assessment and is still waiting for the completion of the course assessment of the coaching simulation training, so the cooking course The time is reduced to 2 hours each time. During these 2 hours, what he mainly needs to do is to repeatedly review and train all his previous courses to ensure that these cooking skills have been thoroughly engraved on him. of the body's instincts.

In the part of the coach's simulated training course, because of the reduction of the cooking course, an extra hour a day allows him to conduct more observation and research on the simulated team members.

Today, after completing the 2-hour cooking review first, Su Bai immediately transferred to the training ground of the coach simulation course.

Not long ago, in consideration of the different development trends of different training programs, and because he had a surplus of reputation points, Su Bai was extravagant and used three simulated athletes for each of Qiu Wen, Hu Li, and Zhang Wei. It means that Su Bai can observe the training effects of 3 different training programs on the 3 of them at the same time.

It's just that the system also has restrictions on Su Bai's approach. The same athlete's data template can only be applied to 3 simulated athletes at most, and when the second and third data templates are applied, all The reputation points consumed will be greatly increased.

Even so, Su Bai still chose the template application plan of 3 simulated athletes. After all, compared to the reputation value he paid, the efficiency of 3 simulated athletes is faster and more efficient than using 1 simulated athlete and then repeatedly washing his data. Much more efficient.

苏白按照习惯，先看了一遍代号邱文1-3、代号胡力1-3和代号张伟1-3总计9个模拟运动员的训练状态，然后对他们的训练方案进行了微调。

Currently, the training programs of Hu Li and Zhang Wei have been stabilized for the time being. The simulated athletes No. 1-3 of the two have tried several training programs aimed at their special ability defects. Through the comparison of the training effects, Su Bai can select the most suitable training plan for Hu Li and Zhang Wei for real-life training.

As for Qiu Wen's training plan, it is more complicated. Qiu Wen is indeed talented in the 400-meter event, but his rhythm control talent is indeed not strong.

After two or three months of training, although Qiu Wen's control ability has been greatly improved, in fact, his ability to perceive and adjust rhythm independently still needs training.

In addition, Qiu Wen is also in a new learning stage for the use of his own power. He needs to learn various power use skills first, so that he can use the power in his body more reasonably and effectively.

Holding a board in his hand, Su Bai wrote and drew on the record book on it, and roughly listed all the things that Qiu Wen needed to improve in the future, including Qiu Wen's cornering skills, adjustment of starting posture, and adjustment of stride length Wait, these are temporarily listed on the board by him, and they need to be overcome step by step, so that Qiu Wen's grades can be steadily improved step by step.

Qiu Wen's simulated athletes No. 1-3, except No. 1 continues to keep the same frequency as Qiu Wen in reality and slightly ahead of the training content, the remaining No. 2-3 are experimenting separately to see what is needed for Qiu Wen. What adjustments should be made first to maximize his potential development.

After arranging all the simulated athletes at hand, Su Bai thought about it, and then summoned the system panel, and activated a new simulated athlete—codenamed Aluo 1.

After Su Bai summoned Aluo No. 1, he directly and completely copied the data of Cui Luoheng from his associated users to Aluo No. 1, then checked Cui Luoheng's daily training plan in reality, and temporarily generated a copy Arlo 1's training schedule.

Regarding Cui Luoheng, although Su Bai is not really familiar with him, but after all, he also arranged for him to eat in the cafeteria for two or three months. For this, his eyes light up slightly when he sees delicious food, and he is serious when eating abroad. Su Bai also had a good impression of the young man.

In addition, not long ago, he knew about Cui Luoheng's exaggeratedly high taste sensitivity, which made him feel a little sympathetic to this unlucky child—after all, with such a high taste sensitivity, Cui Luoheng still had to maintain what the athletes wanted. I ate the nutrition I needed, and I ate the team's nutritious meals every meal, and I never protested or dissatisfied.

Thinking of these, Su Bai deeply felt that Cui Luoheng is really a rare and good player, and the team's evaluation of him as a "stab head" really misunderstood him deeply.

And Cui Luoheng would rather insist on enduring the food that is very difficult for him to eat, and also earnestly maintain his own nutritional supply. This attitude of being responsible for his physical condition further shows that he attaches great importance to his sports career, and it also shows that he is serious about his sports career. I attach great importance to this project.

Thinking of what Qiu Wen babbled to him on the way back from the cafeteria in the evening, Su Bai sighed slightly—it is clear that he is such an athlete who loves his sport and has put in countless efforts for it, and it turns out that he is not without strength , As a result, he has been playing abnormally in the official competition.

This is obviously a difficult blow for an athlete. In the long run, it will inevitably cause huge psychological pressure on Cui Luoheng, making it even more difficult for him to display his strength.

Although Cui Luoheng is not a member of Su Bai's team, since he has this ability, he intends to help as much as possible, at least find a way to help Cui Luoheng find out why he has the current problem.

Su Bai looked at the codename A Luo No. 1 after pinching the data, thought for a while, and sent him directly to the 110-meter hurdles track for a test run.

After the starter of the system issued the starting signal, Arlo 1 rushed forward with a vigorous posture. In front of the hurdle, during the process of attacking the hurdle, including in the rhythm between the hurdles, it seemed to be the same. Finally, The test result was 14 seconds - a little worse than Cui Luoheng's usual training results, but not too bad, much better than Cui Luoheng's data in the competition.

Su Bai glanced at the data such as Aluo 1's competitive status, and frowned.

Aruo 1 is a complete copy of Cui Luoheng's current personal state, and in the current state, orange alerts have appeared in both the competitive state and the training state-the data is only in his early 30s.

This shows that Cui Luoheng's current personal condition is not good.

However, after Su Bai discovered that Cui Luoheng's sense of taste was highly sensitive, he gave him a lot of advice. Logically speaking, Cui Luoheng should have a lot of buffs that increase the percentage of training status.

That is to say, even with the superimposed buffs of Su Bai's food, Cui Luoheng's current state is already very bad.

Su Bai recalled the Cui Luoheng he saw during supper, he seemed to be more tired than usual, but he was always expressionless, so Su Bai, Qiu Wen, and Wang Shen were not in Cui Luoheng either. There was something special about him.

Judging from the data provided by the system, Cui Luoheng obviously needs to adjust his personal status now, otherwise there may be some problems in the future.

The only thing that makes Su Bai hesitate is that after all, Cui Luoheng is from Coach Zhou Wen in the hurdle team. If he rushes to Coach Zhou and tells him that the athletes under him are not in good condition, they should be careful during training... Not so good I'm afraid.

After looking at Cui Luoheng's personal data, Su Bai still decided to find an opportunity to visit the hurdles team for training the next day. When he was watching the training, he found that Cui Luoheng's condition was not right.

In the afternoon of the second day, Su Bai watched the training of Qiu Wen, Zhang Wei and Hu Li, and made adjustments to some problems in the training of the three before turning around and going to the training ground of the hurdle group.

Unfortunately, he was still a step late.

On the training ground, Cui Luoheng was hugging his right leg and fell to the ground. He was obviously injured. He usually had a calm and cold face, but now he was frowning tightly, showing a look of pain.

The surrounding coaches and assistants all rushed over to check on Cui Luoheng's injury.