After quitting sports, I became a chef

The fact that Su Bai started to take charge of the men's 400-meter event not only aroused a certain degree of discussion in the track and field team of S Province, but also received a certain amount of attention in the Track and Field Kingdom Forum, but the discussion on this matter did not attract much attention. It is considered high, after all, before Qiu Wen, the 400-meter event of the provincial track and field team had only Zhang Wei and Hu Li for a long time, and their results were really difficult to attract too much attention from track and field fans .

Since the start of the track and field outdoor season in April and May, every ten days and a half months, there are always different track and field events at home and abroad attracting the attention of these track and field fans. Things like excellent grades actually don't cause such a big discussion.

4月以来，国内田径迷真正重点关注的,还是100米项目的方宇和200米项目的吴毅,在17年到18年的冬训期间,国家队特别为方宇和吴毅安排了长达3个月的赴德特训周期，国家队内方宇和吴毅两人的短跑主管教练亲自带着他们俩到德国,在德国短跑名帅的指点下,扎扎实实地训练了足有3个月的时间。

在2月份的亚洲室内田径锦标赛上，特训归来的方宇和吴毅均在60米短跑上有了不错的竞技状态呈现，从4月份室外赛季开赛以来，方宇在全国田径精英赛的首站上取得了百米10秒06的佳绩,吴毅同样也跑出了20秒62的好成绩。

The excellent state and performance of the two 100-meter and 200-meter champions also attracted most of the attention of domestic track and field fans to them, temporarily forgetting about the 400-meter sprint.

Regardless of the degree of attention on the Internet, Zhang Wei and Hu Li did not slacken their training for a moment in the provincial track and field team.

The training goals that Su Bai had set for Zhang Wei and Hu Li were hanging over Zhang Wei and Hu Li's heads all the time these days. Due to the lack of training, I failed to achieve the training goal that Su Bai expected...

On the training field, Su Bai was standing by the training track, staring at the training of Zhang Wei and Hu Li, recording the status data of Zhang Wei and Hu Li during the training in real time, and at the same time communicating with the two people in the system. Analyze and compare the dynamic body state of the two to understand the real-time body dynamics of the two.

And when Zhang Wei and Hu Li occasionally looked at Su Bai, they always felt extremely nervous—this was the second week of training under Su Bai's hands. During these two weeks, the two of them I also felt what the "devil coach" in Qiu Wen's mouth was like.

In fact, the amount of training that Su Bai arranged for them seems to be easier than the previous training needs.

After all, Su Bai said it very simply: As long as you complete my training requirements with quality and quantity every day, then after the training content is completed, you don't need to stay on the training ground any longer, just go back to rest early.

At the beginning, when Qiu Wen had this kind of training treatment, the two of them had envied Qiu Wen's training treatment, but after it was their turn, Zhang Wei and Hu Li finally understood why Qiu Wen was enjoying this kind of treatment back then. , would call Xiaobai a devil every day.

The formulation of Su Bai's training plan seems to be based on the critical point of their body's tolerance. The daily training content does not require many times, but these training content are all progressive .

For example, in the 200-meter run, Su Bai will ask them to conduct progressive training according to different time limits of 30 seconds, 29 seconds, and 28 seconds. If they want to complete the training content according to the standards set by Su Bai, they may run well in the first few runs. It's very easy, but when it comes to the last few training sessions, they will become a standard dead dog. They even feel that if they can't support themselves with perseverance in the end, they will not be able to meet Su Bai's requirements.

Both Zhang Wei and Hu Li thought it was just their own illusion at first.

But... Whenever they slightly adapt to their current training rhythm and training requirements, their training plan will change, and the standard of training plan will be further improved.

The first time or two times, they still thought it was their own delusion, but after more times this time, Hu Li and Zhang Wei both understood that it was their coach Xiaobai who was staring at their upper limit of physical fitness. The ground is adding weight to the top!

Especially after they finally exchanged training thoughts after training, both of them discovered that the other party had the same tragedy, and they officially confirmed that all the previous conjectures were not their own illusions.

After confirming this, the scream that Qiu Wen uttered at them at the beginning immediately echoed in their minds—Xiao Bai is really a devil, but you don't understand.

It's a pity that when they discovered this state, it happened that Qiu Wen went out to compete with the team, and they couldn't confirm with Qiu Wen to see if the "devil coach" that Qiu Wen said at the beginning was related to Su Bai's precise squeezing ability. related.

"Okay, that's it."

After Hu Li and Zhang Wei completed the 200-meter sprint requested by Su Bai at full speed with their last breath, Su Bai checked their two training plans with a little satisfaction, and at the same time recorded the two people who completed today. training data.

Hu Li and Zhang Wei had just come down from the runway, and they were drenched in sweat, obviously very tired.

Zhang Wei brushed his sweaty hair, and walked up to Su Bai with a panting appearance. After hesitating for a while, he said to Su Bai: "Coach, what do you think of our training progress?"

In fact, Zhang Wei wanted to ask if they hoped to reach the one-month cycle goal on time, but he didn't dare to ask directly.

After Zhang Wei asked the question, Hu Li's attention also turned to Su Bai, looking at Su Bai eagerly, obviously also very concerned about this question.

After seeing the miserable faces of Hu Li and Zhang Wei, Su Bai thought for a while and said simply: "Tomorrow Saturday, let's do a 400-meter stage test."

Hearing Su Bai's words, Hu Li and Zhang Wei's eyes lit up, and they immediately felt refreshed, but after waiting for a while, Hu Li felt a little worried again: "Coach, although we have carried out special training in the past two weeks, Training and all kinds of training, but we haven't done a full 400-meter run in two weeks, is it really going to be a direct test like this tomorrow?"

Su Bai looked at the worried faces of Hu Li and Zhang Wei, smiled slightly, and then explained seriously to them: "Although you haven't done a complete 400-meter integrated training in the past two weeks, you still need to improve your special running ability. In terms of physical and other qualities, your status has been improved respectively."

"In the 400-meter event, you have more than ten years of rich experience. Tomorrow's test, you can test according to the original rhythm and habits. The only thing you need to pay attention to is not to let yourself fall back into the inherent rhythm of the past. In the habit of speed."

"As long as you can distinguish clearly that the rhythm habit of 400 meters is not equal to the speed habit, then tomorrow's test, I believe you can all get a result that satisfies me."

Having said that, Su Bai turned to Jiang Dong and said, "Brother Jiang, please tell Coach He about tomorrow's test match, including the team's sprint coaching staff. Interested coaches can come and see it tomorrow." This stage test of Zhang Wei and Hu Li."

Hearing Su Bai's explanation, Jiang Dongjian nodded immediately: "Okay, I'll go and tell the news to Head Coach He and the others in a while. I think the coaches of the sprint group will also be interested in watching the test tomorrow!"

Zhang Wei and Hu Li originally wanted to ask whether the effect of their training had met Su Bai's expectations, but unexpectedly, Su Bai simply conducted a public stage test.

From Su Bai's determined attitude, they noticed that Su Bai was satisfied with their current training results, and Su Bai's soothing explanation also made the two of them relax a little, and began to have a little expectation for the public test the next day .

Day Two, Saturday, June 6, 9:2pm

The coaching staff of the sprint team of the track and field team and He Yishen, as long as they have nothing to do and are in the team, they basically gathered on the steps beside the training ground, waiting to see Zhang Wei and Hu Li's two-week training stage results.

In the past two weeks, through Jiang Dongjian's report, they have also heard a lot of Su Bai's training methods for Hu Li and Zhang Wei. These training methods cannot be said that they are not commonly used, but only from the techniques used and the intensity of training. In terms of requirements, each coach has different standards for athletes based on their own judgment.

The only thing they didn't understand was that Su Bai really didn't let Hu Li and Zhang Wei complete the 400-meter practice in the past two weeks, and Su Bai really dared to put Hu Li and Zhang Wei in front of them directly like this, Conduct an open stage test match like today.

Beside the track, He Yishen, Zhao Heping, and Jiang Dongjian all stood beside the track with Su Bai, waiting to watch Zhang Wei's test from the closest perspective.

Zhang Wei and Hu Li are currently warming up, and before this afternoon's test match, during the morning training period, Su Bai did not ask them to temporarily conduct 400-meter training, but still follow the training schedule According to the requirements of the Internet, let them have a 30-minute relaxation run in the morning.

According to what Su Bai said to them in the morning: "It's just a public stage test. How many years have you run the national competition? What is there to worry about?"

"Old Zhang, are you sure for a while?"

Hu Li, who was warming up, saw that all the coaches of the sprint team of the track and field team had arrived, and even the coaches of the throwing team and the high jump team were present to join in the fun, and he couldn't help but feel a little guilty.

Zhang Wei was actually a little flustered, but he saw that their coach Su Bai obviously didn't seem worried about the two of them, and seemed to be introducing something to the team's head coach He Yishen.

Seeing this scene, Zhang Wei's heart skipped a beat: "Old Hu, look at our coach Xiaobai, this is the first public test after he took over us. I really want to say that our public test is very good for everyone. The coach should have put more pressure on him, but he didn't panic at all, which means he trusts us and is sure of our training results during this period of time."

"Since the coach doesn't panic, why should we panic?" Zhang Wei gritted his teeth: "In short, just run as hard as you can!"

On the other side, Zhang Wei and Hu Li had just completed their mental training, and Su Bai had already introduced Zhang Wei and Hu Li's training to He Yishen at the side of the track.

After listening to Su Bai's explanation, He Yishen nodded: "Xiaojiang will report to us every day about their training situation, but this is a phased public test, you just test it directly without letting them try it out. Didn’t you ever think about what would happen if your grades were not satisfactory?”

Su Bai nodded: "Of course I thought about it, but during this period of time, they have strictly implemented my training requirements, judging from my personal point of view, as long as they can go all out, then their results should be able to achieve At this stage, if their performance cannot be improved, then there is something wrong with my training plan."

Su Bai's firm answer surprised the people around him, He Yishen was silent for a moment, then nodded, and said, "Okay, since you said that, then we also believe you. "

When the voice fell, Zhang Wei and Hu Li had already made their respective test preparations. Under Su Bai's signal, the two of them stood on the starting line, ranked 4th and 5th on the track, and after simply adjusting , After checking the starting blocks, the two of them also looked up at Jiang Dongjian who was holding a starting gun, indicating that they were ready.

Until now, the first stage test of the two of them was finally about to officially begin. The members of the coaching staff who came to watch the test also fell silent for a while, waiting for the two to officially start the match.

"Everyone take their places."

"preparation."

Jiang Dongjian once again served as the starter beside the track. After seeing Zhang Wei and Hu Li getting ready to start one after another, Jiang Dongjian also raised the starting gun in his hand and pulled the trigger with his index finger—"Bang !"

The long-lost starting gun sounded, causing Hu Li and Zhang Wei's nerves to collapse suddenly, and then they each reacted quickly, broke out, and started!

In the past 400-meter training, testing, and competitions, Hu Li and Zhang Wei's results are comparable, especially in the starting stage, there is not much difference in the speed of the two.

But after Su Bai took over their training, he gradually separated the individual characteristics between Hu Li and Zhang Wei.

In fact, among the two, Hu Li has the stronger explosive power. At the same time, his starting and cornering skills are better. Combined with his strong explosive power, in the first [-]-meter stage, it is actually his personal strength. Advantage stage.

Zhang Wei is different.

After repeated confirmations, Su Bai was able to confirm that Zhang Wei was a player with outstanding talent in speed and rhythm control, which formed a huge contrast with Qiu Wen's speed control ability.

Zhang Wei has a very keen intuition for speed and time. When Su Bai asked them to train according to a certain speed and time, Zhang Wei was definitely the first to grasp the rhythm of this speed. There are also certain technical flaws in the use of his own power, which has led him to rely on his own speed and rhythm advantages to make up for his other disadvantages for a long time.

This kind of compensation is effective before the performance reaches a certain height, but after the performance reaches a certain level, it will become more and more difficult, because his short board is there, and if he does not make up for it, he will not be able to make up for it. performance improved more effectively.

In the past two weeks, Su Bai has combined their strengths and weaknesses in Zhang Wei and Hu Li's respective training, and gradually adjusted their training plan. Weaknesses are gradually repaired.

The technical characteristics between the two have been adjusted during this period, and the results have gradually appeared in the current arena.

At the start stage, Hu Li obviously gained a greater advantage. When he started to turn, he hardly suffered a loss in speed. After turning, the accumulation of initial speed allowed him to complete the acceleration faster and more quickly. , in the first [-]-meter stage, Zhang Wei had a very obvious suppressing advantage.

This was very rare in the past!

On the track, Hu Li was also a little surprised by his own speed. He knew that Su Bai must have confidence in their speed and performance improvement, so he let all the coaching staff members come to directly watch their public performance. However, after he really let go of running at the 400-meter pace he was used to on the track, he clearly felt how much his state had improved in just two weeks.

Behind Hu Li, Zhang Wei was also a little surprised by Hu Li's starting speed. The speed difference formed between the two at the first hundred meters made his heart skip a beat, but at the same time, he also remembered Su Bai's love for him. My advice: Don't worry about other people's speed, believe in your own rhythm, keep your own rhythm, and run well.

Su Bai's reminder that appeared in his mind at the right time made Zhang Wei abandon the anxiety that rose in his heart for a moment, and he also devoted himself to the track, allowing himself to maintain the proper rhythm and speed, and allowing himself to race at the fastest speed. The best condition is moving on the track.

It was also after controlling his mentality that Zhang Wei vaguely noticed that the strength in his body seemed to be stronger than before. When he was on the track in the past, he would occasionally feel in his heart that he should speed up now. Thoughts, but his strength will limit him, making him feel powerless, unable to increase his speed according to his own thoughts, so he can only arrange his own speed according to the best possible state Rhythm.

Now it is different. He found that he can smoothly adjust the speed according to his ideal rhythm on the track, which gave him further confidence in his rhythm control.

Beside the track, the on-site coaches could see that if Hu Li had the absolute advantage in the first [-]-meter stage, then in the second [-]-meter stage, when the two players started to make big strides to adjust their speed and rhythm , Zhang Wei gradually gained his advantage.

It can't be said that Hu Li's speed and rhythm are not well controlled, but that when Zhang Wei adjusts his speed and stride, it is obvious that his excessive stride is more natural and the speed loss is less.

Unlike Hu Li, Zhang Wei's rhythm adjustment is obviously not directly adjusted to about 80% of his own speed like Hu Li, but as if he has room for his own speed control. There are still ups and downs, as if looking for the speed that suits you best.

Beside the track, He Yishen and Zhao Heping frowned after seeing Zhang Wei's rhythm adjustment.

"This rhythm of Zhang Wei..." He Yishen was a little puzzled. Zhang Wei is also a veteran 400-meter player in the team. Odd speed with ups and downs.

After seeing Zhang Wei's performance, Su Bai breathed a sigh of relief, and said, "It's okay, this is the most comfortable rhythm and state for him."

On the track, as Zhang Wei and Hu Li entered the second corner one after another, the test schedule has reached the second half. Before entering the corner, the distance difference between Zhang Wei and Hu Li has been reduced to one The range is small, but after entering the corner, Hu Li, who has better cornering skills, once again opened up a certain gap with Zhang Wei, but at this stage, Zhang Wei's advantage in rhythm control ability has also been shown. .

The advantage of this rhythm control ability, coupled with the strength and endurance training during this period of time, has an obvious effect on Zhang Wei.

Not only that, although his cornering is not as good as Hu Li, but he is also an old player in the 400-meter event after all. He is also familiar with the technique of cornering. There was a bigger gap between Zhang Wei.

Before turning into the straight, both Hu Li and Zhang Wei slowed down their speed a little, let themselves take a breath, and then saved their strength for the final sprint on the straight.

There is not much rhythmic competition in the final straight sprint. What it fights for is the perseverance and speed endurance of the players. The players need to do their best under the fatigue and pressure caused by the accumulation of hypoxic lactic acid in their own muscles. Full strength, finishing the sprint on the final stage.

Therefore, in order to achieve this goal, the players will increase the swing of their arms during this stage, and use the strength of the swing to drive their front driving force, so that they can better complete the final sprint.

In the final 80-meter stage, Zhang Wei has surpassed Hu Li. Although Hu Li has a greater advantage in the initial [-]-meter stage, he is not as good as Zhang Wei in terms of speed and endurance. The stall will be more serious in the second half of the section.

Although Hu Li also had this problem in the past, he focused on running with a more precise rhythm at that time, and the explosive advantage in the starting stage was not obvious enough, so his problem was not particularly exposed.

The coaches on the ladder seats also discovered this problem, but they didn't expect that it was the sensory contrast brought about by Hu Li's speed burst at the start stage, so they were a little surprised by Hu Li's stall.

He Yishen and Zhao Heping also noticed this problem, but when they looked at Su Bai worriedly, they found that Su Bai's expression was very determined and calm, so after looking at each other, they temporarily accepted the worry in their hearts. In doubt, just wait and see the results of Hu Li and Zhang Wei later.

In the final 30-meter stage, the distance between Zhang Wei and Hu Li was not that big. After Hu Li found out that his stall was serious, he was not reconciled. Feeling tired, he increased his arm swing and tried to chase forward desperately.

Can't lose, can't give up!

Such thoughts flooded into Hu Li's mind, even though the exhaustion in his body made him feel that he was going to be unable to move, but he still insisted on rushing forward with all his strength.

Zhang Wei's condition is slightly better than Hu Li's, but the heaviness and fatigue in his body cannot disappear because of this. He is also persisting, hoping to make himself faster.

But his strength was still not enough after all, and at the last moment, he could only try his best to maintain his own rhythm, and rushed towards the finish line in sight.

In events like the 400 meters, the final sprint stage is already a real battle of pure perseverance and endurance among athletes.

Finally, under everyone's gaze, Zhang Wei and Hu Li crossed the finish line one after another. Zhang Wei's speed was slightly better than Hu Li's, but at the last moment, the distance between the two was not too big.

Seeing that both of them crossed the line smoothly, the coaches on the ladder seats and Su Bai and others beside the track all applauded for them and encouraged their achievements slightly.

After crossing the line with all their strength, Hu Li and Zhang Wei buffered for a while, then turned their heads almost at the same time, and looked at the timer that counted their scores.

Not only them, but all the coaches and assistants watching the game also immediately focused on Hu Li and Zhang Wei.

Previously, Zhang Wei's 400-meter individual PB was 47 seconds, and Hu Li's 70 seconds. Then, after Su Bai's two-week training, what are the results of the two of them?

On the display screen of the electronic timer with red letters on a black background, two times were displayed respectively - 47 seconds 64 and 47 seconds 67.

On the display screen of the electronic timer, there is also a wind speed display of the anemometer: +0.7m/s.

47 seconds 64 and 47 seconds 67, this result seems to be that only Zhang Wei's performance has been improved, but in fact, what should be compared is the state performance of Hu Li and Zhang Wei since the winter training.

For the two of them, it has been a long time since they have been able to run close to their own personal pb results. The personal best performance in history does not mean that a player can run in a normal state. score.

The best results in personal history are often the joint product of luck and accumulation.

That's why, although they didn't seem to be too far behind the national level of 47, but there is still a long way to go if they really want to break through that line.

Therefore, Su Bai said earlier that the training goal of the two of them was to reach a time of 47 seconds within a month. For the two of them, it was also unbelievable.

But... At this time, now, the two bright red numbers before the two of them brought them one step closer to their original dream.

Just two weeks away!

two weeks!

Both Zhang Wei and Hu Li couldn't believe the numbers they saw...

In the past two weeks, they got rid of their previous fatigue. One of them ran a good result that was equal to the best result in his historical career, while the other greatly broke through his previous best result in history. Good results, a big step forward in my personal pb towards 47 seconds!

"Fuck... Laohu, I ran to 47 seconds 64?!" Zhang Wei looked at his score with disbelief written all over his face.

Hu Li looked at his time of 47 seconds. Although he felt a little regretful that he failed to break through his personal pb, his face was full of surprises at this time.

How long has he not seen himself running to this result?

He had been waiting for this moment, it had been...too long.

During this waiting process, he even once lost confidence in his achievements and future.

After seeing these two numbers, Su Bai applauded lightly in the direction of Zhang Wei and Hu Li again. Following Su Bai's applause, He Yishen, Zhao Heping, Jiang Dongjian and the ladder seats The coaches watching the game also applauded one after another. This applause not only sounded, but also became stronger and stronger.

On the ladder seats, some coaches even said hello a few times.

This is indeed their heartfelt applause-before seeing the results, because of Hu Li's stall in the second half and Zhang Wei's seemingly unreasonable rhythm adjustment on the track, they once thought that Zhang Wei and Hu Li's final results may not be too ideal.

And when they saw the final result number, the number actually displayed on the electronic timer made them amazed. Su Bai is determined.

Both Zhang Wei and Hu Li were a little too excited at the moment, and their eye sockets were a little red-this was the excitement that they were finally elated, and it was also the touch of new hope that they finally saw after a long period of depression.

Such a transformation can take place in just two weeks.

Does this mean that they will not stop at the 400-meter project?The goal of national athletes may not be the focus of their careers... Maybe this is just another new starting point for their future careers?

Thinking of this, both Zhang Wei and Hu Li felt a little turbulent in their hearts. After walking quickly to Su Bai, they both bowed to Su Bai at the same time.

"Coach, thank you!"

This is the unanimous thanks from Hu Li and Zhang Wei.

At this moment, all the exhaustion and pressure such as devil coaches and extreme training have been left behind by them—as long as this training is effective, as long as this training can really improve their performance, then it is just a heavy load It's just demanding training, so what's the big deal?

You must know that there are countless athletes in this world. Even if they carry out intensive training with high standards and strict requirements, it is difficult to improve their strength. On the contrary, they may cause irreversible trauma to their bodies due to overloaded training. had to end his career early.

There is Bole in the world, and there is a thousand-mile horse.

This cognition also exists in the hearts of all athletes.

Su Bai looked at the excited Hu Li and Zhang Wei, and a slight smile appeared on his face: "This is also the result of your hard work and hard work."

"Don't relax, remember the goal I set for you, on June 6th, the Z City Grand Prix, I hope you can achieve excellent results in that competition."

This day's test finally came to a successful conclusion, and Su Bai was actually slightly relieved—he was still making some minor adjustments to Zhang Wei and Hu Li's training plan, especially according to the results of today's competition, the two's The training content will also be fine-tuned accordingly, but these are no longer a problem.

After Hu Li and Zhang Wei have passed this test, their trust in him is already high enough, and they carry out the next training with trust in him and a positive and confident state. Su Bai believes that this will make him They get better results in the subsequent training.

Not only Hu Li and Zhang Wei, but also the members of the coaching staff of the provincial track and field team, have become more convinced of Su Bai.

Previously, Su Bai only had Qiu Wen as a team member after all. No one could tell whether it was Su Bai who made Qiu Wen, or whether Qiu Wen's talent made Su Bai. After today's test, the coaches In his eyes, there is a clearer answer.

Two days later, after Qiu Wen participated in a grand prix and achieved excellent results again, after returning to the track and field team, even the nervous Qiu Wen felt that there seemed to be some changes in the atmosphere of the track and field team.

On the training ground, after struggling to complete the training tasks Su Bai assigned him, Qiu Wen put his hands on his hips, sweating profusely, panting slightly, and looked very tired.

Then, after he saw Zhang Wei and Hu Li who had also been trained miserably, he seemed to have found his comrades in arms: "Old Zhang, Lao Hu! Ahhh, Su Xiaobai is really inhuman, how could he Can you pinch my limit so accurately? At the end of the run, I really didn't have a drop of energy..."

"When he saw me crying and complaining about my lack of energy, he patted my shoulder and said, 'It's okay, I believe you can still do it'... It was terrible! He was trying to drain the last bit of my energy! "

"I think you are exhausted enough, you must have been squeezed by the limit too?" Having said this, Qiu Wen said with a sad face: "Su Xiaobai is really a devil in the world, how did he estimate our limit? Woolen cloth?"

Qiu Wen babbled on alone for two to three minutes, and then he realized something with a blank face, and raised his head and said, "Old Zhang, Lao Hu, why do I feel like I'm the only one complaining? Didn't you two also be bullied?" Is White tired of squeezing? Don't you two think he is a devil coach?"

Seeing Qiu Wen's expression, Hu Li and Zhang Wei each patted him on the shoulder, and then said to him very seriously: "Xiao Qiu, the coach is doing this for our own good, don't let it be because of the coach's grasp of our physical limits. Accurate complaints, this shows that the coach has a precise grasp of our physical state and can make the best state adjustments for us."

"Yes, the coach is not only responsible for our work here every day, making training plans for us, but also responsible for the nutritious meals for everyone on the third floor in the cafeteria. This is very hard work. Even though he is so busy, he still treats us like this Be responsible, which shows that the coach cares about us very much, and of course we have to train with all our strength!"

"That's right, train with all your strength, and we are the ones who get excellent results in the end, and we are the ones who get the honor. Don't complain to the coach because of the difficult training. He is doing it for our own good..."

……

…………

………………

Hu Li and Zhang Wei just preached to Qiu Wen. After listening to Hu Li and Zhang Wei's preaching, Qiu Wen stood there in a daze.

Who is he?

Where is he?

What is he doing?

In the evening, during supper time, Qiu Wen looked blankly at his two supper partners Wang Shen and Cui Luoheng, and then said in a very confused tone: "I also know that Xiaobai is of course doing it for our own good...but I Isn't it just to find a class comrade and make complaints about it? Why do I feel like I haven't seen each other for a few days, and the two of them have become Xiaobai's brainless fans?"

"What happened in the past two days?"

Qiu Wen's face was full of pain: "I feel that the two of them are facing me, and they are teaching me—you just don't know the blessing when you are in the blessing."

After saying this sentence, Qiu Wen suddenly heard Cui Luoheng who was sitting opposite him raised his head, and also said to him coldly: "That's right, you just don't know your blessings when you are in the blessing."