Chaos Mansion Love

Chapter 23 Fitness Coach

"I didn't mean that, monitor, you're looking for me if you want to gain muscle." Huang Yu patted himself on the head all of a sudden, forgetting that this girl is soft and not hard.Having been with Huang Yu for such a long time, and Huang Yu has studied Xu Zhou for so long, he naturally understands Xu Zhou's character thoroughly, so he can't be tough, the harder he is, the tougher he is, on the contrary If he was soft, he immediately lost his temper.

"Look at these photos of me." But the moment Huang Yu turned on the phone, he found Xu Zhou's photo in front of him, so he quickly raised the phone.Fortunately, Xu Zhou was sitting on the ground at this time and did not see Huang Yu's cell phone.It would not be an embarrassing thing if Huang Yu's phone's screen saver and background were all his photos.

"Look, this is a photo of me in junior high school. Get thinner." Huang Yu quickly opened her photo album, and in order to prevent accidents, she took her mobile phone to show Xu Zhou her childhood photos.

"Damn it, isn't it, you were skinny back then." Xu Zhou saw Huang Yu's junior high school photo, if he couldn't vaguely see some of Huang Yu's face, he really couldn't believe it, Huang Yu Yu junior high school is so thin, no, it can't be described as thin, it is skinny.

"Look at me now, be envious." Huang Yu was agitating his chest muscles, and then his chest muscles could jump from side to side, Xu Zhou was dumbfounded.

"How did you do it?" Xu Zhou became interested all of a sudden, and the feeling of rejection that Huang Yu taught him just now disappeared.

"In the summer vacation of the third year of junior high school, I was thrown by my dad to an uncle in the army." Huang Yu obviously didn't want to mention that inhuman experience.

"Then you became like this." Xu Zhou said in surprise.

"So, things on the Internet are unreliable, and I am the one who is reliable. How about it, I will follow my brother to work out in the future, and I guarantee that you will be as muscular as I am." Seeing Xu Zhou's slightly surprised expression, Huang Yu was complacent. Said.

"Won't it affect your exercise?" Xu Zhou was really tempted this time.

"How is it possible? My muscles have been solid for a long time, and exercising every day is just a habit I have accumulated over the years." Seeing Xu Zhou being brought into the ditch bit by bit by himself, Huang Yu's heart was not only excited.

In fact, the things Xu Zhou checked on the Internet were not useless, of course they were useful, including things like muscle-growing powder.If Huang Yu said how could it be possible to work out with Xu Zhou together, how could they be brothers together?

Huang Yu also has a little selfishness, he doesn't want Xu Zhou to become as big as himself, but he likes Xu Zhou's handsome face.Physical exercise is necessary, and good health is the first condition. Xu Zhou's figure would be great if he gained a little muscle.However, you absolutely must not be the same as yourself. Otherwise, if you want to tease me that day, Huang Yu doesn't know if you have the strength to bear the consequences. Huang Yu smiled foolishly.

"Hey, is this your dog?" Huang Yu swiped his hand twice, and the photos kept sliding. Xu Zhou saw the photo of Huang Yu hugging two dogs, and Huang Yu smiled with his mouth wide open. Not to mention how happy I am.

"Yes, the golden retriever is called Dabao, and the Erha is called Xiaobao. Dabao is super obedient, and Xiaobao is super mischievous. I don't know how much trouble they have caused me." Huang Yu said that her two dogs were full of happiness. In the few years before arriving in Xuzhou, almost all of my happiness came from these two dogs.

"It's far away. While your body temperature is still there, do a few more sets of exercises, and we should go back." Huang Yu pulled her thoughts back.

"Okay, what to do first." Xuzhou considered Huang Yu to be his fitness trainer.

"Do a few sets of high leg raises first to increase the heat on your body." Huang Yu really became a fitness coach with a serious eye.

"On this horizontal bar, there are ten pull-ups. This is for chest muscle training." Xu Zhou immediately jumped onto the horizontal bar when he heard Huang Yu said it was for chest muscle training.

"One, two...seven, oh, I can't do it anymore." At the beginning of the period, Xu Zhou felt easy doing pull-ups, but it became more and more uncomfortable at the end. After the seventh, he couldn't get up again.

"Okay, it's easy to call, ten sit-ups should be no problem, come on, I'll press your feet for you." Seeing that Xu Zhou hadn't even finished ten pull-ups, he lowered the training difficulty.

"One, two..." Every time Xu Zhou sat up, he almost touched Huang Yu's face. Huang Yu suddenly had the urge to go up and kiss him, but of course it was just a thought.

"Mm, ten." Xu Zhou obviously struggled to be the tenth, but Huang Yu's heart shuddered at the sound of "hm", and suddenly appeared in his mind such a crazy situation as if Xu Zhou was naked on the bed.Huang Yu quickly shook his head, he just wanted to be brothers with Xu Zhou, that's all, at some point, Huang Yu developed the same feelings for Xu Zhou.

The next project was also relatively simple, mainly because Huang Yu was afraid that Xu Zhou was exercising for the first time. Vigorous exercise would easily strain Xu Zhou's muscles, so after finishing a few projects, the two of them jogged for two laps and returned to the dormitory.

"Um, my calves and shoulders are so sore and sore." Waking up early in the morning, Xu Zhou found it difficult to turn over.However, I fell asleep directly after taking a shower, and I slept very comfortably and deeply. After exercising, I really felt different.

Fortunately, I met Huang Yu yesterday. Otherwise, I would have followed my training plan, so I wouldn't have expected to get up this morning. Unexpectedly, Huang Yu really had two skills.

"Squad leader, there are no classes in the third and fourth periods in the afternoon. How about I take you to the gym and let you touch the professional equipment?" When the get out of class was about to end, Huang Yu slapped Xu Zhou from behind and told Xu Zhou this. sentence.

Now Huang Yu often sits either next to Xu Zhou or behind Xu Zhou. The two talk and laugh whether they are in class or after class. Sometimes Xu Zhou will turn around to chat with Huang Yu. Month hostile situation.

"Sure, I've wanted to take a look for a long time." These days Xu Zhou followed Huang Yu to exercise, and he also heard that some equipment in the gym can focus on training the muscles of a certain part of the body, which made Xu Zhou feel itchy. I also watched some related videos on the Internet, which are really attractive.

"Do you need to prepare anything?" Xu Zhou turned around and asked Huang Yu.

"No need, just bring a pair of sportswear and wash up casually. I'm an old member. I'll bring a new student to watch the show. They're too happy." Huang Yu waved her hand directly, joking, she was in the gym in high school What a mess, I don’t know that the salesmen in the gym are eager for old members to bring new members to watch the venue, so the chances of new members signing up are quite high, which is performance.

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