"Xiao Wang, I brought a brother to watch." After school, Xuzhou Huang Yu went back to the dormitory to tidy up a bit, and then came to the gym on the third floor of a shopping plaza next to the school. Two young men were handing out leaflets, and one of them greeted Huang Yu immediately when he saw Huang Yu coming over. Obviously, they knew each other.

"Thank you, Brother Huang, thank you, Brother Huang, I'll take this brother to a familiar place right now." The young man immediately smiled when he heard Huang Yu's words.Looking at Xu Zhou's attire, he knew that he was almost the same as Huang Yu. They were both students, so the chances of this business being successful were at least [-]%.

"That's not necessary, I'll just take it in with me. Don't worry, this order must be yours." Huang Yu naturally knew what Xiao Wang was thinking, and spoke directly.

"Thanks, Brother Huang." As he spoke, the young man led Xu Zhou Huang Yu into the gym.

Huang Yu went to the front desk to swipe his card, took a key ring and took Xu Zhou inside. At this time, the young man named Xiao Wang was already waiting at the gate. It turned out that Huang Yu's key ring could only be swiped. Once he went in alone, and Xu Zhou needed the young man's internal card to go in. The service was really warm, and Xu Zhou couldn't help but sigh.

"Let's go, I'll take you to change clothes." As he said that, he ignored Xiao Wang and brought Xu Zhou into the dressing room.

"Change clothes." As he spoke, Huang Yu opened the backpack first and took out the clothes.Xu Zhou looked around and found that the dressing room, toilet, bathroom, etc. are quite complete.

"Damn it, you're taking it off so cleanly here." Without paying attention, Xu Zhou found that Huang Yu had already taken off his briefs.

"What's the matter? It's all old men. I usually hang in neutral. It's very cool. I won't scare you with my big guy today." Huang Yu straightened her waist and threw one to Xu Zhou. winking.

"Cut," Xu Zhou snorted, and then quickly changed into his soccer uniform. Naturally, Xu Zhou didn't have any professional sportswear, so he brought a set of soccer uniforms. Anyway, soccer uniforms are considered sportswear.

"Actually, I suggest that you can take off your underwear next time. It's really cool to exercise in neutral." Huang Yu whispered in Xuzhou's ear.

"Fuck you, let's go." Xu Zhou hurriedly changed into his uniform and walked out of the locker room first.

"Warm up first, and jog on the treadmill for half an hour." Speaking of which, Huang Yu led Xu Zhou to the pile of two long treadmills.

"This button is a switch, this button is for speed adjustment, this one is for incline adjustment..." Huang Yu helped Xu Zhou turn on his treadmill, and briefly talked about the main functions of it. When Zhou went to the gym for the first time, he felt that everything was new.

"It's almost there. I'll show you another treadmill." After the two ran for more than ten minutes, Huang Yu signaled Xu Zhou to change the machine.Xu Zhou turned off the treadmill and slowly slowed down the treadmill.When I got to the ground, I was really uncomfortable, and my head was a little dizzy. When I walked, I felt that the ground was still sliding forward like a transmission belt.

"This kind of treadmill is made by simulating human running. Stand on it, step on it first, and use your arm to drive it. You can also adjust the slope. The speed is up to you." Huang Yu took Xuzhou to another place. A treadmill side.

"It's almost time, the warm-up is over, let's go to the equipment area."

"Exercise your whole body first, pick it up lightly, and do stretching exercises." Huang Yu pulled Xu Zhou to the equipment area. Not to mention the variety of equipment around, one or two of the people exercising were big men, and Xu Zhou's own The small body is out of place inside.

"This piece is a tension machine, you play this first, look at my posture, put your feet together, hold the ring with both hands, pull down, don't move your body, this is for triceps, you try it." As he spoke, he gave the pull ring to Xu Zhou.

"Yes, that's it. Come on. This is to adjust the weight, one board is five kilograms, and you can adjust it according to your own ability later on." Xu Zhou imitated Huang Yu's posture carefully.

"No, it's like this. Relax your body and don't be too stiff." Huang Yu hugged Xu Zhou from behind, and taught Xu Zhou how to hold the pull ring, how to exert force, and how to stand, with a serious look on his face. See a wretched expression.

However, Huang Yu is wearing tight-fitting sportswear, not only the chest muscles are exposed, but also the lump of □□ can be clearly seen.Xu Zhou clearly felt that Huang Yu's lump hit his ass, and in an instant, like an electric shock, it directly bombarded Xu Zhou's brain.

"He's a coach, and he's teaching me to build muscle. We're all men, so cuddling and hugging is normal..." Xu Zhou continued to comfort himself in his mind, and then slowly relaxed.

Huang Yu obviously did it on purpose. At the moment when he was touching Xu Zhou's butt, a same feeling, a tingling feeling, and an unusually excited feeling also directly bombarded his brain. It was almost hard, but fortunately, I tried my best to restrain myself, so I didn't reveal my secrets.

"By the way, that's it, the buttocks are slightly raised." As he spoke, Huang Yu patted Xu Zhou's buttocks lightly.

"Weiqiao, you are digging your ass." Another click.

"This upward-inducing instrument is to train the chest muscles and biceps. You can kneel on it, and the weight is added here. You can feel it. It will not be as strenuous as the horizontal bar. Even if you are weak, you can slowly Let you come down and try it out." Huang Yu led Xu Zhou to another large machine.

"Hands are like this. This is to describe the muscles here, and the muscles here." Huang Yu started to guide Xu Zhou's pockets, then went to the arms, shoulders and chests. To put it bluntly, he touched all the way. of.

Xu Zhou has long been used to numbness, and he comforted himself because he was unprofessional and his movements were not standardized. Huang Yu's doing this was reasonable and just to teach himself better, nothing else.Huang Yu also knew what it means to go to the point, with a serious expression on his face, Xu Zhou gradually believed that Huang Yu was just here to take him to the gym.

"Xu Zhou, come drink some iodine salt water and add some water." Huang Yu said with two bottles of drinks in his hand, and threw one bottle to Xu Zhou.At this time, Xu Zhou had been in the gym for an hour or two. Except for some exercise rooms, there were also dumbbells and barbells that he didn't try.

If Huang Yu heard these two words from Xu Zhou's heart, he would definitely burst into laughter. On the one hand, he brought Xu Zhou to the gym because he was afraid that others would eat Xu Zhou's tofu, and on the other hand, he wanted to eat Xu Zhou's tofu himself. This goal has been achieved, so naturally we must work hard to serve this master well.

"I just got two tickets for a spinning bike. How about going to the bike room to have a good time?" Huang Yu took out two pieces of paper and waved them in front of Xu Zhou.

"What the hell is a spinning bike? It can't be riding a bike." Xu Zhou glanced at the bike room. The music inside was loud and rhythmic.

"Of course it's different, it's very cool."

"Then try it." Xu Zhou was obviously tempted.

"Okay, let's take a break first, spinning is very exhausting."

The author has something to say:

It is said that there are many couples in the gym, is it true?

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