Athletics: I, the King of Sprinting

It won't be any longer.

The weight reached 77kg, and the body fat rate was 10.3%.

He is already at the level of top sprinters in China.

As for grades.

Not measured.

Except for a test on the day he entered the national team, he has not been tested for more than two months.

That's what the coaching team asked for.

Because sprinting is a difficult project to improve, it is impossible to improve every day.

If the test is carried out every day, the mobilizers will feel impatience, disappointment, and even lose confidence when they see that their grades do not improve.

Therefore, frequent testing will not be performed.

But today is different.

Chinese New Year is coming soon, and Yang Zhuo will also go home on vacation.

Before going home, take an achievement test.

before the starting line.

Yang Zhuo moved his wrists and ankles, eager to try.

After nearly three months of training, we will see the results immediately.

Chapter 62 Psychological gap

Athletics training ground.

A group of leaders gathered again, this time not only the director of the Field Management Center, but also the deputy director of the General Administration of Sports in charge of the Sports Department, and the deputy directors of the Field Management Center.

It looked like a small group of people, all wearing ordinary down jackets.

It's no different from the uncle playing cards on the side of the road.

In fact, they have a lot of energy in the sports system.

Looking at Yang Zhuo who was warming up, the deputy director of the General Administration asked: "Director Luo, this is what you wanted from Capital University last time, right?"

"Yes, Director Li."

Luo Chaoyi responded, and then took a piece of paper from Yu Weili and handed it to him: "This is Yang Zhuo's information, take a look."

Director Li glanced briefly: "Excellent in all aspects."

"Well, Yang Zhuo is the most talented athlete I have ever seen since I entered the sports system. He has received professional training for less than a year. When he officially entered the national team, his test score was 10 seconds. Now it is close to 22 Months have passed, and I don’t know if there has been any progress.”

Hearing this, Director Li was surprised and said, "Didn't you test it in the middle?"

Yu Weili continued: "It's like this. Yang Zhuo is too young, and he was afraid that frequent test scores would affect his mentality, so he didn't test it."

Chief Li nodded.

"We are weak in track and field, especially in sprinting. You must find and cultivate a batch of good seedlings as soon as possible to prepare for the Beijing Olympics."

Although the Athens Olympics is just around the corner, the top leaders are most concerned about the 08 Olympics.

In 1908, Chinese educated youths who longed for a prosperous country and a strong people once asked:

When will China be able to host the Olympic Games?

The 2008 Beijing Olympic Games will finally realize this dream.

Exactly one hundred years.

The century-old Olympic dream is too important for Huaxia.

Therefore, the General Administration of Sports issued a document early on, requiring the following sports management centers to make a good talent reserve.

Strive to have breakthrough results in the Beijing Olympic Games.

Can have achievements worthy of the status of China's great power.

at this time.

Yang Zhuo squatted down in front of the starting line, stepping on the running aids with both feet.

Head down, waiting for the next command.

"It's about to start!"

After Yu Weili said something, everyone stopped talking.

Waiting for Yang Zhuo to start.

"Snapped!"

There was a puff of white smoke from the starting pistol.

Yang Zhuo then rushed out.

Everyone hurriedly looked at the monitor next to it, which showed Yang Zhuo's starting reaction speed this time: 0.168 seconds.

Much better than the 0.196 in the last test.

Already at normal level.

Coach Li Qing nodded with satisfaction.

It is already very good to have such an improvement after more than two months of starting.

Then look at the runway again.

Yang Zhuo has entered the stage of running after 30 meters.

The legs are quickly exchanged, and the stride frequency is basically at the highest level, while the stride length is still expanding.

This is Yang Zhuo's most advantageous stage.

Run at high speed.

now.

Yang Zhuo's eyes were fixed on the finish line.

After nearly 3 months of training, the training volume is 5% higher than when he was not in the national team.

And he also practiced on his own.

I don't know how much sweat I have shed, just for this moment.

He wondered how much improvement there was.

Is small, still very small.

Therefore, when Yang Zhuobi first came in for the test, he ran even harder.

At that time, I felt that I was not running well.

After this trip, I will not allow myself to feel this way again.

100 m.

Yang Zhuo leaned forward, pressing the line.

Then start to slow down.

On the side of the runway, everyone looked at the electronic display at the moment Yang Zhuo pressed the line.

It shows the result of this shot.

10 seconds 163.

"Clap clap clap!"

Director Li applauded: "Good! Good! Good! This result is very good!"

Yu Weili and Li Qing were all smiling and applauding.

Satisfied with this shot, and also satisfied with Yang Zhuo's progress during this period.

上次10秒22，这次10秒16，提升了0.06秒。

Those present are all people in the sports system, who know about sprinting, and naturally understand that at this stage, every 0.01 second is a great improvement.

Let alone 0.06.

After the applause fell, Director Li continued: "It seems that it was a very wise decision to transfer people from Beijing University."

"Yes, I would also like to thank Director Li for helping me speak at that time, otherwise I wouldn't be able to transfer."

Director Luo said something, and then looked at Yu Weili and Li Qing: "Old Yu, Old Li, the training effect during this period is good!"

"This is the result of the hard work of the entire team and Yang Zhuo himself. Everyone has contributed."

Yu Weili is very good at talking.

Hearing this, everyone was also very happy.

All are happy.

But after Yang Zhuo came back from walking slowly, he felt a little uncomfortable when he saw the results.

It is progress.

But progress is too small.

In the past, before the Chinese National Games, I trained at the Nanhe Field Management Center for 40 days, and my performance improved significantly, reaching 10 seconds by electric meter.

After nearly two months of training at Beijing University, the score improved by 0.1 seconds.

After nearly three months of training, the score has only increased by 0.06.

Although he knew that it would be more difficult to improve later on, Yang Zhuo still felt very uncomfortable.

Some even wonder if their limit is approaching.

Li Qing, who was talking, inadvertently caught a glimpse of the disappointment on Yang Zhuo's face, so he walked over: "What's wrong? His expression is not very good."

"well enough."