Athletics: I, the King of Sprinting

"What do you mean? It's okay, you two, stop holding it and talk about it."

Hearing this, Yang Zhuo sighed: "Coach, where do you think my limit is? The improvement is getting slower and slower now, is it true that after a while, there will be no improvement at all?"

"Why do you think so?"

Li Qing patted him on the shoulder: "Every athlete has a process of rapid improvement after professional training, but the time for this rapid improvement is limited. After reaching a certain level, it will slow down."

"I know, but it still hurts."

Yang Zhuo was a little depressed.

This is the first time I feel like this after being reborn.

"What's so uncomfortable? Your stride length and stride frequency have not yet reached the ideal state. It is the adjustment period. Improvement will definitely be affected, and even performance decline is normal."

Li Qing stopped and continued: "Besides, you have achieved a score of less than 10 seconds and 2 now, and the improvement will not be too fast. Think about it from another angle, if you can improve by 2 seconds every 0.1 months, 10 years After that, you can run 4 seconds 2, and then you can fly directly.”

Yang Zhuo:

It seems to be the case.

"Okay, you can go home later, take a good rest for a week at home, relax, and train well when you come back."

After finishing speaking, Li Qing added: "Don't be lazy at home, you will be tested when you come back, if the body fat rate drops too much, you can wait to double the 5.4 training."

Speaking of the topic of going home, Yang Zhuo was still very excited.

From the end of August to the present for nearly 8 months, I have been staying in the capital, except for class and training every day, and I didn't go home to see it.

Really homesick.

After a while.

Yang Zhuo went back to the dormitory to pack his things.

Yu Weili came to Li Qing's side: "Old Li, what happened just now, how do I think Yang Zhuo's mood is not right?"

"It's a little wrong. He feels that the improvement is too small, and he is afraid that the limit is approaching."

"Harmful!"

Yu Weili didn't know whether to laugh or cry: "Where is this? I'm only 16 years old. Although my height is fixed, my body is not yet fully mature."

"This kid has made too much progress in front of him, and has created a psychological gap."

Yu Weili nodded: "You have to pay attention to this matter and enlighten it well. If you lose your fighting spirit and confidence, you will be useless."

"Don't worry, Old Yu, first let Yang Zhuo go home for the Spring Festival to relax, and I will enlighten him after I come back."

"Ah."

Chapter 63

Shangdu Coach Station.

After Yang Zhuo came out from the airport, he went straight here.

Before entering the station, I saw a group of aunts holding signs of "accommodation" and "hotel", enthusiastically soliciting customers.

When Yang Zhuo stopped to watch, an aunt thought he had just come out of the station.

"Young man, can't you live in a hotel?"

"20 a day!"

"There is also a little sister!"

Yang Zhuo:

"No, no, I'm going in for a ride!"

After speaking, he pulled the suitcase and hurried to the station.

I vaguely remember that when I went to report to the university in my previous life, I was surrounded by several aunts as soon as I got out of the bus station.

Immediately at a loss.

Even took your arm and let you stay in the hotel.

This situation can be encountered in railway stations and bus stations across the country.

Yang Zhuo only lived there once in his previous life, because the train time was still early, so he wanted to find a place to charge his phone.

He was taken into a residential house near the train station by crutches and eight crutches.

Dirty and messy.

He didn't even dare to touch the quilt on the bed, so he just went to the toilet and charged his phone for two hours.

It can be said that the memory is still fresh.

in the station.

The flow of people is surging.

Although it is the Spring Festival travel rush, the tickets to Shuicheng County are still easy to buy.

Because of the extra shift, one car per hour.

So, Yang Zhuo quickly got on the bus to Shuicheng County.

The location by the window.

There was an unpleasant smell in the car 04, and the air was not fresh.

There is still the cry of the baby in the ear.

Shuicheng County.

Yang Zhuo got off the bus and came outside the bus station with his bag on his back.

The whole body is a lot easier.

Go forward, less than one kilometer away is the bus station.

You can go home by taking the bus.

Tomorrow is New Year's Eve.

The city is very lively.

People are everywhere.

Yang Zhuo was carrying a bag and pulling a suitcase, looking at the clean lake not far away.

The original anxious mood also calmed down.

Familiar surroundings always make people feel more relaxed.

At this moment, a three-wheeled motorcycle stopped beside him: "Where are you going? Are you going by car or not?"

Yang Zhuo waved his hand to express his refusal.

The car drove off immediately.

At the entrance of the bus station, there are many stalls selling snacks.

Sellers of biscuits, tea eggs, wontons, melon seeds and mineral water.

Smelling the fragrance, Yang Zhuo's stomach couldn't help but growl.

But did not go shopping.

As an athlete, you can't eat indiscriminately.

You can only pull the box and go inside.

at this time.

A familiar voice came from Yang Zhuo's ear, and he turned his head to look.

"Mom, let's"

Zhang Lingling, who was talking to her mother, suddenly froze: "Yang Zhuo!"

A look of surprise floated on her face.

Yang Zhuo also smiled, and stretched out his hand to say hello: "Squad leader! Long time no see!"

Zhang Lingling blushed because of excitement, and introduced: "Mom, this is my old classmate Yang Zhuo."

Yang Zhuo greeted first: "Hello, Auntie!"

"Hey, I saw you on TV. I went to Beijing University to study. Did you just come back?"

"Well, I still have to train after school holidays, and I just came back today."

"Then let's talk first."

After speaking, Tang Yue looked at her daughter: "I'll wait for you in the car."

After she left, Zhang Lingling felt a little embarrassed.

After all, long time no see.

It was Yang Zhuo who broke the embarrassment first: "Squad leader, it's only been a few months since we haven't seen each other and you can't even talk, right?"

"No way!"

Zhang Lingling put her small hands, which had nowhere to rest, into her pockets, and continued: "You have changed a lot, you are taller."

Yang Zhuojing is 183.6cm tall and wears sneakers around 185cm.

If this was in 2021 in the previous life, it would not look high.

Young people with a height of 180cm or more grab a lot.

but.

Now it is 03. As a child born in the 80s, especially a rural child, let alone milk, they don’t even eat meat once a month.

The nutrition can't keep up, and the height is generally very low.

Therefore, Yang Zhuo's height of 185 is still very conspicuous in the crowd.

"My height is just like this. After measuring the bone age, I won't grow any taller."