Athletics: I, the King of Sprinting

"Ah."

Yang Zhuo agrees with this point of view.

Although it is very difficult now, he has never thought of giving up.

On the contrary, there is still a little excitement in my heart.

Conventional training methods have had very limited effects on him, but this sub-altitude training has obvious effects.

Yang Zhuo looked forward to how much he could improve after two months of training.

0.02 seconds?

0.05 seconds?

Even 0.1 seconds?

do not know.

But as long as the speed and endurance can be improved, the performance will definitely improve accordingly.

So, no matter how uncomfortable it is, Yang Zhuo will persevere.

Although the last indoor test ran a score of 9 seconds.

But it's not enough.

Far from it.

Because Yang Zhuo's future opponent is Bolt!

He needs to constantly improve his strength, no matter how boring and exhausting the process is.

Thinking of this, he sat up.

"Okay! Continue to the next group!"

"Let's rest a little longer."

"Need not!"

Yang Zhuo stood up, twisted his body, and walked to the starting line.

Work hard to become stronger.

Practice is over!

Chapter 168 I really vomited this time

3 month 16 day.

2005 China Top Ten Lawrence Champion Awards Ceremony.

After the host announced that the winner of the Best Breakthrough Award was Yang Zhuo, there was a burst of applause at the scene.

Deserved.

Yang Zhuo's breakthrough in China's sprint field definitely deserves this award.

but.

Like the Lantern Festival Gala, he did not go to the scene.

This time it was led by Luo Chaoyi, director of the Field Management Center.

The award was presented by Cheng Long.

on site.

Brother Cheng Long held the microphone and said very seriously: "I took the initiative to ask the organizing committee to present Yang Zhuo with an award. Unfortunately, he was conducting closed training and did not come to the scene."

Host: "Why did Big Brother take the initiative to ask for an award for Yang Zhuo?"

"To be honest, I have shed tears for sports three times. One was when I successfully bid for the Olympic Games. I was in France. I couldn't stop crying when I heard the news. The other two were during the Athens Olympic Games last year. It was the women's volleyball team who came back to win the championship, and Yang Zhuo withstood the pressure in the men's 100-meter sprint final and ran 9 seconds 88 to win the silver!"

"To be honest, although it's not a gold medal, Yang Zhuo's breakthrough really brought tears to my eyes. People used to say that people of the yellow race couldn't run in 10 seconds. I believed it too much, but Yang Zhuo didn't believe it. Ethnicism, standing on the stage of the Olympic Games, what was the situation at that time? Except for him, all black people, not even a white person! Now only Yang Zhuo can compete with the black people for the world championship in the whole world!"

Speaking of this, Cheng Long raised his voice a few decibels: "I hope Yang Zhuo can make me cry twice again! One World Championships! One Beijing Olympics!"

"Clap clap clap."

There was a burst of warm applause from the audience.

In fact, Yang Zhuo won four nominations for the China Top Ten Lawrence Champion Award this time.

Best Breakthrough Award, Best Newcomer Award, Best Male Athlete Award, and Best Popularity Award.

Except for the difficulty of the best male athlete award, the other three awards are not difficult at all.

But only one can be taken.

In the end, the organizing committee decided to give Yang Zhuo the Best Breakthrough Award.

And the best male athlete award went to Liu Xiang.

After all, it was China's first Olympic gold medal in men's track and field.

It is also very meaningful.

Another point.

In the eyes of everyone, Yang Zhuo has unlimited potential.

When he was under 18, he ran 9 seconds 88. What about after entering the golden age?

World Championships and Olympic champions are really possible.

At that time, Liu Xiang will not be able to compete at all.

Even if it is the same championship.

So, there is no rush to present awards to Yang Zhuo now.

As long as his strength can continue to improve, there will be many awards waiting for him in the future.

night.

After the awards ceremony.

The sports sections of major portal websites have reported relevant news.

[China Top Ten Lawrence Champion Awards Ceremony, Yang Zhuo won the Best Breakthrough Award]

【Liu Xiang won the Best Male Athlete Award】

[Brother Cheng Long requested to present an award to Yang Zhuo]

[Lawrence World Sports Awards, both Yang Zhuo and Liu Xiang were nominated for the Best Newcomer Award]

【Cheng Long: I hope Yang Zhuo can make me cry twice more】

[Top Ten Lawrence Champion Awards Ceremony, Yang Zhuo was not present at the closed training session]

[Lawrence World Sports Awards, Liu Xiang and Yang Zhuo will compete again]

at the same time.

the other side.

Yang Zhuo is on the phone with Hermons.

"Mr. Hermens, there is absolutely no need for this. There will be more opportunities in the future. You should trust me!"

"Yang! I really believe in your strength, but I just feel that it would be a pity to miss this time! However, since I have made a decision, I will listen to you."

"Thank you! I will definitely win the World Championship, so you can help me run it next year!"

"Haha, you don't need to work if you win the World Championships."

After chatting for a while, Yang Zhuo hung up the phone.

What I talked to Hermons just now was about the Lawrence World Sports Awards.

Both he and Liu Xiang were nominated for best newcomer.

Therefore, Hermens wanted to operate through relationships to help Yang Zhuo win the award.

how to say.

Of all the award ceremonies in the world, there is no one that is not affected by external forces.

For example, Oscar, whether it can win the best actor or not depends on the operation of the team.

So did Lawrence.

In the case of two people with similar achievements, whoever has a stronger team will win the prize.

In the previous life, this year's best newcomer award was Liu Xiang.

Yang Zhuo didn't want to argue with him.

No need.

For Yang Zhuo, improving his strength is the most important thing.

There are too many opportunities to get this kind of award in the future.

the next day.

Yang Zhuo trained as usual.

The difference is that today I did not train in the track and field, but came outside.

The road leading to this sports base is an uphill road.

The slope is not steep, which is suitable for endurance training.

and so.

Li Qing rode a motorcycle and pulled Yang Zhuo to a position 2 kilometers below and told him to run up.

In addition to the two of them, the staff of the base followed.

Prevent any accidents.

Spikes are not allowed on the road, so Yang Zhuo wore running shoes and started running uphill.