Modern longevity: starting from Baduanjin

There was half a jar of silver dollars in the jar, probably worth two or three hundred yuan, but he didn't know the exact number.

After cleaning up all the silver dollars in the mud, he threw the pieces of the jar into the lake far away, then wrapped the silver dollars in his clothes, carried the load-bearing jacket in one hand, and ran quickly towards home wearing only a pair of underwear. .

After arriving home, grandma had already fallen asleep without any accident.

He went upstairs to the shower, poured out all the silver dollars in his clothes, turned on the shower to rinse them off, and took a shower.

After he came out, he found a dry towel and wiped all the silver dollars, and counted them. There were 273 silver dollars in total, and he found that not all of them were Yuan Datou, but some of them were Sun Xiaotou.

"Haha, got rich!"

With excitement, Zhou Shen turned on the computer and checked it.

It turned out that the current purchase price of Yuan Datou’s ordinary version is only about 300-800 per piece, which is determined according to the quality.

And Sun Xiaotou is only around 300~500.

"Ah, the price is so low?"

Zhou Shen thought he was on the road to getting rich all of a sudden, but he didn't expect the price to be so cheap.

He hurriedly searched for special year coins according to the method mentioned on the Internet, and it turned out that they were all the most common silver dollars.

Zhou Shen was a little disappointed, his dream of getting rich was completely shattered.

But he thought about it immediately.

"Although you can't make a fortune, but more than 200 silver dollars, even if you sell them at the ordinary purchase price, you can still sell them for 10 yuan! One can't be too greedy."

He found a large vacuum bag, put all the silver dollars in it, and put it in the cabinet.

Then he began to adjust his mood and practice the formula of longevity to make up for the damage caused by practicing hard exercises during the day.

……

When having breakfast the next morning, Zhou Shen told his grandma about the silver dollar he picked up in the lake last night.

"Grandma, this is from our ancestors, right?"

Zhou Shen said and winked at grandma.

The little old lady nodded and said affirmatively: "Yes, this is left by our old man. If anyone doesn't believe it, let him ask your grandfather."

Zhou Shen: "..."

His grandfather passed away many years ago.

There is no point in keeping this kind of thing. There are a lot of Yuan Datou.

He didn't know who to turn to, so he finally called Feng Yang and asked him to find a buyer. Feng Yang was in the second-hand car business and knew everyone from all walks of life.

When Feng Yang heard this, he naturally patted his chest to assure him.

Less than 5 minutes after hanging up the phone, Feng Yang called again, saying that he would bring the coin buyer to Huai Town.

Upon hearing this, Zhou Shen quickly said, "No need, I'll just go there by myself."

After asking the address, he took 273 silver dollars and went directly to the old street in the county.

There are second-hand gold recycling, antique shops, pawn shops, digital product sales, etc. here.

According to the address given by Feng Yang, I came to one of the shops.

The boss was wiping things with chemicals behind the counter. He looked up when he saw Zhou Shen coming in, and then said with a smile, "You are Feng Yang's friend, Mr. Zhou, right?"

Zhou Shen nodded and smiled, "Yes!"

"Hello, hello... come, come, sit down, what tea do you drink?"

The boss said enthusiastically.

Zhou Shen said, "No need, let's have a look."

"Okay, then take it out and show me."

Zhou Shen took out the big bag from his bag.

More than 200 silver dollars are not a small amount, and many of them are also very heavy.

The boss looked at it and said with a smile: "Hey, so many?"

Zhou Shen nodded and asked, "Do you accept it?"

The boss smiled and said, "Of course I will. I will charge as much as you have."

Zhou Shen laughed and said, "It's all here."

"I didn't know there were so many, let's go inside and have a look." The boss locked the glass door from the inside, "Teacher Zhou, please follow me."

Zhou Shen followed the boss to the back of the house.

The boss looked at the silver dollar carefully.

Although these silver dollars are at the bottom of the lake, the lake water is not as corrosive as sea water, so the quality is not bad.

Finally, after some calculations, 159 Yuan Datou gave a total of

, a discount of about 680 yuan.

114 Sun Xiaotou, a total of

430 piece, a discount of [-] yuan.

In total

dollars.

Just when the boss was about to pay, Feng Yang rushed over and said as soon as he entered the door: "I'm sorry, Mr. Zhou, when you called me, I was in the city and just came back."

Zhou Shen smiled and said, "You're too polite, you said you don't need to come over, I'm really sorry to bother you if I have something to do in the future."

"Haha, the main reason is that I haven't seen Teacher Zhou for many days, and I miss him very much."

Feng Yang spoke beautifully.

The two exchanged a few words, then Feng Yang turned to the boss and asked, "Old Zhu, how is the price?"

The boss said with a smile: "Forget it, just about to pay, you came here."

Feng Yang asked about the price, then put his arms around the boss's shoulder and said with a smile: "Old Zhu, we are all on our own. I can understand that you want to make money, but Mr. Zhou is different from others. He is someone I respect very much." Teacher, you can figure it out yourself."

Upon hearing this, Boss Zhu said, "This price is definitely very fair. You can ask wherever you want."

Feng Yang said with a smile: "I know fairness, but there is still room for profit, right?"

Boss Zhu said helplessly: "Okay, for the sake of your boss Feng, I will add another 5000 yuan, no more. Recently, the price of Yuan Datou has been falling, and I dare not hold it in my hands. I will sell it later. , that is, to earn some tea money."

Feng Yang nodded: "Okay, 5000 is 5000."

Boss Zhu then transferred to Zhou Shen

yuan.

"Happy cooperation! Next time you have something to send directly, don't tell Feng Yang again."

"Hahaha……"

From the beginning to the end, Boss Zhu never asked Zhou Shen where the silver dollars came from.

……

After leaving the antique shop, Feng Yang and Zhou Shen did not go far, but came to a nearby teahouse to drink tea and chat.

Mainly about the incident at the Wuxie Association yesterday.

The video of yesterday's match was spread all over the Internet. Now not only in Huaijiang City, but also in the whole country who pay a little attention to martial arts or fighting.

Many people even think that the video is not actually shot, but a script.

A well-known boxing coach who lost to a girl who practiced martial arts, and a heavyweight Sanda champion who lost to a martial arts coach sounded like a fantasy.

The main reason is that the fighting process was too exaggerated. Yang Zhijie was defeated by two blows, while Du Bo was even punched and flew out, knelt on the ground and vomited.

Speaking of this, Feng Yang was very excited.

But Zhou Shen was very calm.

He has no interest in competing with others, he just wants to practice martial arts quietly and improve his life span.

After the two chatted for about half an hour, Zhou Shen got up and said goodbye.

Feng Yang also knew that Zhou Shen was a "martial idiot", so he didn't ask him to stay. Being able to drink tea with him for half an hour was already a great way to give him face.

"Teacher Zhou, let me take you back."

Zhou Shen smiled and said, "No, I'll just run back."

"Ah, run back? It's too far..."

Before Feng Yang finished speaking, Zhou Shen had already waved his hand, then turned and ran towards the outside of the store.

For a person who runs 15 to 20 kilometers on rough roads with a load of [-] kilograms a day, the [-] kilometers of cement road from Xinyang County to Linhuai Town is nothing short of meaningless.

What's more, he didn't even wear iron sand clothes and leggings today, so he almost flew up when he ran.

Behind Feng Yang watched Zhou Shen running forward with big strides, and disappeared in the street in a blink of an eye, and swallowed the words again.

"This speed..."

Feng Yang exclaimed, then took out his mobile phone and called Zhang Sheng who was far away in Shanghai.

"Zhang Sheng, I had tea with Mr. Zhou just now."

Zhang Sheng's disdainful voice came from the other end of the phone, "Who are you lying to, how can he have time to drink tea with you..."

Here, Zhou Shen strode west all the way towards Linhuai Town.

His speed is so fast and he does not stop, and the electric bicycles on the road cannot catch up with him.

A middle-aged man riding a motorcycle drove up to him and asked, "Young man, are you a professional athlete?"

Zhou Shen: "No."

Middle-aged uncle: "Who are you lying to? You're not a professional athlete. How could you run so fast? My electric car almost couldn't catch up with you."

Zhou Shen didn't answer, mainly because he didn't know what to say, so he directly activated his internal breathing, and then ran with his head buried.

The middle-aged uncle wanted to overtake him, but he turned the accelerator to the end, just a little bit, and then saw the gap between the two sides getting wider and wider.

The middle-aged uncle looked at the 40km/h displayed on the stopwatch and fell into self-doubt. He felt that there was something wrong with the newly bought electric car.

To prove it, he held the electric car with one hand and took out his mobile phone from his pocket with the other.

"Boss, there's something wrong with your battery. I can't even catch up with you running."

As he spoke, he recorded the running back of Zhou Shen and the stopwatch on the electric car.

……

Zhou Shen ran faster and faster, and he felt that he was about to fly.

The strong wind was blowing head-on, and there was a "whoosh" sound in the ears. The white T-shirt was blown tightly against the chest by the wind, while the back was bulging, as if blowing with a blower.

He could even feel the short hair and the fine hairs on his arms sticking to his scalp and skin.

Finally, Linhuai Town in front of him appeared in sight, and he also felt that it became more and more difficult to breathe internally, as if the pores on his body were blocked, and it was obvious that the qi in his body was about to be used up.

Only then did he use his mouth and nose to breathe, and at the same time slowed down.

In an instant, streams of sweat flowed out from his forehead, arms, and back like waterfalls. The white T-shirt that was originally bulging was now absorbed on his body, revealing his well-defined abdominal and pectoral muscles. .

All the girls and young women passing by looked at him.

Even aunts in their 50s and [-]s couldn't help but take a second look.

While running at a normal speed, Zhou Shen raised his wrist and looked at the time. When he saw that the distance was 17.1km, the time was 34 minutes and 52 seconds, and the average speed was 30km/h, he couldn't believe his eyes.

"Fuck, my average speed has reached 30 kilometers per hour?"

Looking at the data above, Zhou Shen couldn't believe it for a while.

This is still the average speed. Compared with the speed at the peak, he remembers that his front and rear speeds have dropped.

"I remember that the world record of 10 kilometers seems to take more than 20 minutes?"

He took out his mobile phone from his pocket and checked it. Sure enough, the current world record for running 10 kilometers is held by Ethiopian athlete Kenenisa Bekele, with a time of 26 minutes and 20 seconds.

10 kilometers is 26 minutes, and it is obviously impossible to run 7 kilometers in 7 minutes.