Modern longevity: starting from Baduanjin

It was exactly the same as the combined punch that Feng Yang hit just now.

However, Yang Xingyu used most of his strength to hit Feng Yang's fist, but he only took two percent of his strength to hit the coach, and used eight percent of his strength.

Yang Xingyu is no ordinary boxing coach. He can become a special warfare instructor of the Guangdong Provincial Armed Police Corps at the age of 23. Just think about how heavy his fists are.

After He Wenbin took just one heavy punch, his head was already buzzing, and he couldn't tell the difference between east, west, and north. Then he received Yang Xingyu's blows like a storm with his head and abdomen.

"Clap clap clap clap!"

After a set of heavy punches, He Wenbin was directly knocked to the ground.

"stop!"

The referee immediately stopped Yang Xingyu in front of him.

Of course, Yang Xingyu had already stopped.

On the ground, He Wenbin's legs were like frogs, and he kicked on the ground several times, but he still couldn't get up.

"..."

The students watching outside the arena were speechless for a long time.

In less than a minute, their boxing coach, who was said to have played professional games, was knocked down, which really made them unacceptable.

The referee stepped forward and stretched out his hand: "How is it, are you okay?"

He Wenbin still stubbornly knocked off the referee's hand trying to help him.

"No, I... I can get up by myself."

As he said that, he turned over, supported the ring with both hands, and struggled to get up.

But as if he was drunk, he staggered forward a few steps uncontrollably, and then plunged out of the gap under the ring rope.

Chapter 67 Fist Strength Test

"How are you, coach?"

"Coach, are you okay?"

"coach……"

The brave He Wenbin plunged headfirst from the ring.

Fortunately, the floor is covered with sponge mats, and there is nothing serious about it.

He Wenbin said dizzily, "I, I'm fine, it doesn't matter... Come, help me up."

After standing up with the support of everyone, he actually went up to the stage to continue the competition.

The onlookers almost couldn't hold back their laughter. They were beaten to nowhere by a combination of punches, yet they still didn't admit defeat. It was like knocking out the handle of the teapot, leaving only one mouth.

"Forget it, let's not compare today."

"That's right, Coach He, let's compete another day."

"Hurry up, help Coach He down."

"I'm really fine..."

Seeing the coach being helped down, Zhou Shen greeted Yang Xingyu and said, "Let's go too!"

When Yang Xingyu taught Feng Yang and Zhang Sheng boxing skills just now, he had been listening, so he also benefited a lot.

The purpose of this trip has been achieved, and there is no point in continuing to stay.

"Okay Brother Shen!"

Yang Xingyu and Yang Xingyue nodded, then followed Zhou Shen to the locker room with their mouths pursed.

Feng Yang and Zhang Sheng saw it and followed immediately.

"Don't leave, two teachers, let's have a light meal together in the evening."

Zhou Shen smiled and said, "No need."

Zhang Sheng said with a bit of agitation: "I know we are amateurs, and people who practice boxing and martial arts like you are not from the same world, but the old saying is good, many friends have many paths, even if we don't talk about martial arts Boxing, can't we just be friends?"

Compared with Feng Yang, Zhang Sheng loves boxing more, so he admires masters like Zhou Shen and Yang Xingyu more in his heart.

Just like black iron and bronze, depending on the mood of the master, it is a kind of existence that stands tall.

"Of course it's okay to make friends..."

While talking, Zhou Shen saw a humanoid machine standing beside the wall, and beside the humanoid machine was a camera, which seemed to be specially used for motion capture.

Both machines are connected to data cables that lead to an LCD monitor on the wall.

And there is a reminder on the machine: [Professional equipment, please ask the staff to turn it on before use]

Zhou Shen stopped and asked, "Is this machine a punch tester?"

He had seen it before when he was buying training equipment online.

Zhang Sheng, who was about to speak, immediately introduced: "Yes! This is a strength tester developed by the American Spalding Company. There are hundreds of sensors and a motion capture analyzer in it, which can accurately test fists and legs. internal muscle strength, and impact."

After a pause, Zhang Sheng said proudly: "This set of machines cost me more than 7 yuan. I kept them at home for fun before, and then I got them in the boxing gym for everyone to use together."

Zhou Shen was also a little surprised when he heard the words. He didn't expect such a simple set of instruments to be so expensive.

He turned around and asked Yang Xingyu, "Do you have them in your martial arts gym?"

Yang Xingyu nodded and said, "Yes, but it's not that expensive. It's just an ordinary domestic boxing strength tester, which costs more than 2000 yuan."

Feng Yang said with a smile: "In fact, the domestically produced ones are enough. This kind of strength testing machine worth [-] to [-] yuan is specially sold to big grievances like Zhang Sheng who have money and have nowhere to spend it."

Zhang Sheng also realized at this time that what he said just now was a bit outrageous.

Therefore, when Feng Yang said that he was a big grievance, he didn't refute it. Instead, he smiled and changed the subject and asked, "Mr. Zhou, how many kilograms do you weigh in one punch?"

Zhou Shen said: "I haven't tested it."

"Come, come, let's test it." Zhang Sheng immediately invited after hearing the words, "Everyone come and play."

As he said that, Zhang Sheng walked to the boxing strength tester, turned on the LCD monitor, and the capture device and sensing device of the tester.

Soon, the data left over from the last test appeared on the LCD. There were two rows of data: 45.36kg on the top and 88.21kg on the bottom.

"The upper one is the muscle strength data, and the lower one is the impact force."

Zhang Sheng explained the difference between the two.

Zhou Shen nodded, expressing his understanding.

"Muscle strength" refers to pure muscle strength. Like a normal male, a punch is about 1.5 to 2 kilograms, and a female is about [-] to [-] kilograms. Professionally trained boxers can reach about [-] to [-] times their own weight. weight.

Like Tyson, his pure muscle strength is about 500 pounds, 225 kilograms.

But when a person's fist is punched, it has an impact force, and Tyson's heavy punch is 800 pounds, which refers to the impact force.

800 pounds is equivalent to 720 catties, 360 kilograms.

For a heavyweight world champion like Tyson, the impact of a punch is 360 kilograms, which is more in line with scientific basis.

As for the Internet boasting that Tyson punches 500 kg or 800 kg, it is completely nonsense.

And like Anthony Joshua, the heavyweight world boxing champion who has won the four organizations of WBA, IBF, WBO and IBO, he can easily hit a terrifying weight of 900 pounds without standing still.

But at the level of Tyson Joshua, there is not much difference between 800 pounds and 900 pounds, just like a big hammer and a small hammer hitting the head, both can be fatal.

Zhang Sheng smiled and said, "I'll give you a demonstration."

He put on the gloves, adjusted his posture again so that the high-speed camera could capture the fist, then twisted his waist and swung his hips, and punched hard on the chest of the humanoid dynamometer.

"Bam—"

There was a muffled sound, and the data on the LCD monitor jumped rapidly.

Soon the above data was fixed at 69.19kg and 117.38kg.

"Brother Sheng is awesome."

"awesome!"

The surrounding boxing gym students all admired him.

Yang Xingyu also nodded and said, "This statistic is pretty good."

Zhang Sheng grinned modestly and said, "It's so-so! I posted the data on Douyin before, and was ridiculed by many people, saying that their punches weighed 150 kilograms."

Yang Xingyu said: "It is difficult for ordinary people without training to hit more than 100 kilograms, let alone 150 kilograms."

Zhang Sheng said: "Yeah, that's why I'm too lazy to fight those keyboard warriors. Professional institutions have done tests, and the maximum impact force of ordinary people's boxing is only about 100-150 kilograms. As a result, everyone on the Internet is full of quasi-professionals."

After a pause, Zhang Sheng smiled at Feng Yang and said, "Come on, boss Feng, you can try it too."

Feng Yang put on his gloves and walked to the boxing strength testing machine. After adjusting his posture, he took a deep breath, then twisted his waist and swung his hips, and punched the force testing machine, and the display jumped.

In the end, his muscle strength and impact force were: 61.39kg/106.62kg.

Zhang Sheng laughed and said: "Not bad, not bad, finally broke through 100 kg."

Feng Yang also said with a happy face: "This is also thanks to Teacher Yang for his guidance just now. I had a problem with my previous strength."

After talking and joking for a while, Yang Xingyue, who had been playing the role of a lady of the family and a man of few words, finally said with a smile, "Let me try!"

She put on her gloves and walked to the dynamometer, adjusted her body posture so that the dynamic capture camera could capture her boxing trajectory, and then hit the chest of the dynamometer fiercely with a straight back fist.

The data on the monitor jumped a bit, and finally fixed at: 70.28kg/121.78kg.

Zhang Sheng, Feng Yang, and more than a dozen students who were watching saw this number, and all of them showed expressions of disbelief.

"Fuck, is it true or not?"

"So powerful? A professional boxer?"

"It's too arrogant..."

It’s no wonder that everyone is amazed. You know, women’s strength is about one-third weaker than men’s, and many boys who have practiced boxing for several years can hardly hit more than 100kg with a single punch, let alone 121kg. .

For example, Zhang Sheng, he basically does push-ups, pull-ups, dumbbells, barbells, punching bags... etc. every day, and he also received relatively professional boxing training. With a height of 175 and a weight of 75 kg, he punched Only hit 117kg.

It is conceivable that Yang Xingyue, a girl who looks weak and weak, weighs 121 kg, what is the concept?

The men at the scene looked at her with admiration.

Some are still muttering to themselves, wondering who will be "lucky" to marry this girl in the future?

In case of derailment, being hit by a combination of 120kg punches, just thinking about it makes my scalp tingle.

……

Hearing the exclamation of all the strange boys, Yang Xingyue felt a little proud at this moment.

She has been practicing martial arts since she was five years old. She practiced in winter and summer, and it was not for nothing.

Later, he followed in the footsteps of his elder brother to learn Sanda boxing.

Traditional martial arts hone her endurance and willpower, while modern fighting has exercised her technical strength.

To be honest, if her brother and father didn't allow her, she would have gone to the UFC fighting competition a long time ago.

And just after Yang Xingyue stepped back, Zhang Sheng invited Yang Xingyu to take a test. Yang Xingyu waved his hands and said with a smile, "I don't need it! Brother Shen, go up and take a test."

There is a boxing test machine in the Armed Police Corps, and he often tested it when he was in Guangdong Province.

Zhou Shen smiled and said, "Okay! Let me test it."

He was really curious about how heavy his fist was now?

In addition, after strengthening the inner strength, how much strength can it achieve?

Without using gloves, he walked to the dynamometer, and after accumulating power with his right hand, he punched the humanoid dynamometer with a heavy punch on the chest.

There was a crisp sound of "pop" in everyone's ears, and they felt that their eardrums were buzzing.

And the numbers on the display climbed rapidly.

Eventually the data stopped.

Muscle strength: 131.76kg.

Impact force: 209.74kg.