Modern longevity: starting from Baduanjin

Standing at the bottom, with both feet like roots, he raised his hands and held the child firmly.

Falling from such a high distance, if it is hard-wired, it can shatter all the internal organs of a child.

So Zhou Shen's legs naturally squatted down, and his hands followed suit, removing the impact of the fall.

Chapter 128 Call Me Pretty!

It took no more than 30 seconds from when Zhou Shen heard the cry to when he rushed over to save the child.

In an instant, countless people gathered around, and the onlookers applauded and applauded.

He handed the child into the hands of the police, then turned and walked away.

"Sir, wait a minute..."

The police behind him were calling Zhou Shen to stop, probably because they wanted the parents of the child to come and say thank you.

After all, in the situation just now, if Zhou Shen hadn't appeared suddenly, the child would have died 100%.

But Zhou Shen didn't stop, but left without looking back.

Just as the police expected, when the child's parents and grandparents came over and saw that the child was intact, they thought it was the police who had rescued them. They knelt down to the police on the spot and kowtowed in gratitude.

"Thank you thank you..."

A child is the life of a family. If something happens to the child today, the family will probably be broken up.

Especially the grandma who took care of the child was even more frightened at this time, crying beside her into tears.

The onlookers, the police comrades, and the firefighters helped the family up from the ground one by one.

"I didn't save it, it was a passerby who just left."

"Ah... what about other people... ummmm..."

The family burst into tears.

Someone was videotaping just now, and a thrilling moment appeared in the video.

The child fell out of the window, and a "hero" suddenly rushed to him from a distance, and he stretched out his hands to catch the child firmly. Many people at the scene couldn't help but exclaimed.

"It's too thrilling!"

"It's so high, that hero was able to catch it without getting injured. It's really lucky."

"I hope that kind-hearted person will live a long life!"

After seeing the video, the people at the scene were all talking in amazement.

This time it was a miracle.

But if another person reaches out to pick it up, it will probably be another ending.

This video was quickly posted on the Internet, and someone recognized Zhou Shen.

……

Here, Zhou Shen doesn't care about being grateful at all, and saving people is something to be happy about for him.

After leaving, he went straight to the hotel and got a room.

The location of this hotel is very good, you can see the beautiful night view near the Drum Tower.

After taking a bath and sitting in front of the floor-to-ceiling windows, outside the window are the busy traffic and the lights of thousands of houses, and the scene of saving the child before can't help appearing in my mind.

He couldn't help making four or two movements with his hands.

"At the elementary level, Xingyiquan is hard-hitting and unobstructed, but after reaching the master level, Xingyiquan becomes positive and negative, fists have no fixed form, and water has no permanent form."

"Actually, as an internal boxing, the 'method of unloading force' should be an instinct, right?"

"For internal use of four liang, external use of zero to a thousand catties, so that there is a transformation between virtual and real, and steel can be used softly, so that there is no force in the stroke of the arm, and it can be released at the moment of contact, so as to achieve adhesion and follow-up. Of course, it can also be distributed after the opportunity is obtained, that is, to make Qianjin appear."

Zhou Shen silently thought about the difference.

When it comes to Xingyiquan at the master level, it is not enough to practice proficiency, but also needs "enlightenment".

At this time, he realized a brand new usage of "strength" in Xingyiquan - to overcome rigidity with softness!

He opened the attribute panel and glanced, a smile could not help showing on the corner of his mouth.

Xingyiquan proficiency changed from [Master 45/2000] to [Master 345/2000].

Proficiency suddenly increased by 300.

He was happy for a while, then took out the [Unnamed Meridian Diagram] from his close-fitting bag, and looked at it carefully again.

Learn the new by reviewing the past.

After observing for about an hour, he put away the nameless meridian map, and then began to practice the sleeping technique of longevity formula.

He lay on his side on the bed, guiding out the qi inside the cell.

When Qi passes through the compartment, his eyes unsurprisingly "see" countless capillaries, and these capillaries dominate the five Zang meridians, the six fu organs and the extraordinary and permanent fu organs.

Needless to say the five Tibetan meridians, the "six fu organs" are the stomach, large intestine, small intestine, triple burner, bladder, and gallbladder. In addition, the "extraordinary and permanent fu organs" are hair, skin, bones, tendons, marrow, and veins.

All of these constitute a human body, the "tree of life"!

At this time, Zhou Shen guided Qi to move forward slowly in Ziwu Xiaozhou.

There was no need for him to guide his thoughts before, and the sleep skill guide would automatically run according to the established route, but it doesn't work now, and there are nearly 100 more acupuncture points in a meridian small week.

Moreover, these acupuncture points are all "extraordinary points", that is, they belong to the type of acupuncture points that are not specially guided, and even if you are killed, you will never think that there is another acupuncture point there.

More than 90 acupuncture points, he guided Qi to go through all of them.

……

At 05:30 the next morning, Zhou Shen opened his eyes and felt a little tired.

This is because last night he spent most of his time practicing the nameless meridian map, and he only rested for less than an hour.

And practicing exercises can't replace sleep. He didn't sleep the night before, and he ran from Linhuai Town to Jinling yesterday afternoon, and consumed a lot of physical energy on the road. It's understandable that he feels tired at this time .

However, although the body is a little tired, the spirit is very exciting, and the blood is surging all over the body.

The main reason is that he practiced the nameless meridian map last night, and found a very shocking thing, that is, the time for his "inner vision" has become longer.

When he was in Taishan two days ago, his "inner vision" time was maintained at about 3 to 5 seconds, and no more than 7 seconds at most.

But last night, I practiced the nameless meridian map four times, and as a result, the internal viewing time changed from 7 seconds to a full minute.

Yes, that's right.

Now he can see most of the five Tibetan meridians, as well as each capillary, for a full minute.

And in the process of "seeing", he even felt that he could use the nameless meridian map to control the blood flow in the blood vessels.

But for the time being, he didn't dare to do so, he was worried about the sequelae.

However, the nameless meridian map gave him a feeling, as if it was specially used to control thousands of capillaries in the body.

Zhou Shen opened the attribute panel and took a look, and was overjoyed. [Longevity Art] was the same as yesterday's Xingyiquan, and the proficiency increased by 200 points.

And as the proficiency of the longevity formula soared, his lifespan increased a lot.

【Life: 42 years and 82 days】

【Physical Strength: 21.7】

【Energy: 21.4】

[Gongfa: Baduanjin Consummation (243/1000) Master of Longevity (473/2000)]

【技能：形意拳大师（345/2000）铁内衫圆满（999/1000）蹿纵术大师（216/2000）弹子功圆满（432/1000）弹腿圆满（696/1000）擒拿手精通（173/500）五虎断门枪小成（78/200）】

[Attribute point: 18.6]

Looking at the dazzling array of skills, Zhou Shen couldn't help showing a smile on his face.

However, the proficiency of [Kicking Leg] and [Gripping Hand] increased a bit slowly, which seemed a bit uncoordinated.

He glanced at the attribute points out of the corner of his eye, and simply added 3.1 attribute points to the kick kick, and the proficiency in the kick kick jumped from a perfect 696/1000 to 999/1000.

Not surprisingly, it got stuck at the bottleneck.

However, his physical strength and energy have not increased. He is not surprised by this. His physical strength and energy have far surpassed normal people. Now if he wants to continue to improve, unless he upgrades his skills or learns new skills, otherwise it will be normal. As proficiency increases, it is difficult to increase physical strength and energy.

At the same time, with the improvement of his proficiency in kick kicking, a lot of information about kick kicking flooded in, and he gained a better understanding of kick kicking.

"A kind of subconsciousness tells me that after I upgrade to master level, my leg skills will have a qualitative improvement!"

Zhou Shen was vaguely looking forward to the upgrade of the kick.

Then he glanced at the [grabbing hand], anyway, the kicks were upgraded, so he simply upgraded the grappling hand as well.

直接加了3.3上面去，擒拿手顺利从【精通173/500】升级到【圆满3/1000】

With the upgrade of the grappling hand, countless messages about the grappling hand flooded in instantly.

But before he could feel it carefully, he didn't feel a strong sense of hunger. He immediately took out the "Peiyuan Pill" from his backpack, opened the bag, poured a small handful into his hand, and stuffed it into his mouth.

"Huh? You're not hungry anymore? It should be that the energy consumption for upgrading this skill is not too much, so half a serving of Peiyuan Pill suppresses the hunger in my stomach."

Then he glanced at the attribute panel, and his stamina and energy increased by 0.1.

"If you count the physical and mental consumption, my real physical and energy should reach 22/21.7."

This idea flashed through his mind, and then he carefully experienced the difference after the grappling hand was upgraded.

He stood up from the bed, and slowly practiced [Black Dragon Eighteen Hands] in front of the floor-to-ceiling windows.

"Azure Dragon Claws!"

"..."

"Two dragons playing with pearls!"

"..."

"Wild Horses Fly!"

"..."

"Push the stele with one palm!"

He practiced slowly, it looked like his palm was very slow, but in fact it was as fast as lightning, and he even made a phantom.

Moreover, each palm carried the sound of wind and thunder. If Wei Tongfu or Wei Xue were here, they would definitely be frightened.

This method has reached the stage of great success of the Eighteen Hands of the Black Dragon, breaking a monument and cracking a stone is like destroying the dead.

Zhou Shen managed to suppress the destructive desire in his heart with great difficulty. The things in the hotel were too expensive. If a chair was broken, it would cost at least a thousand yuan.

The 100 million that Kari just earned couldn't stand such a toss.

After washing up, he checked out of the room and went to the park for morning exercises.

……

The video of Zhou Shen saving lives last night sparked a lot of discussion on the Internet.

The main reason is that he caught the child who fell from the 7th floor with his bare hands, and left afterwards as if nothing had happened. The chicness of flicking his clothes after the incident and hiding his merits and fame is so handsome that he has no friends.

Netizens spontaneously searched for him.

Tang Wanling, the girl Zhou Shen had rescued, accidentally saw him while watching the video in the morning. She recognized him almost immediately and shouted excitedly.

"Dad, Mom, come and see, it's Brother Zhou..."

In addition, Zhu Chengwei, the coach of the national track and field team, also recognized it. He recognized it, and Sun Weiyong naturally knew it soon.

"This little Zhou, didn't he say he was in the saddle? Why did he go to Jinling again? Lao Zhu, you can contact him later and ask him to come to Kyoto next month to take a physical fitness test, otherwise the superiors Don't worry!"

Wang Shanhu, Wang Yuanchu, Wang Ziqing, Wang Shenglan, etc. all recognized Zhou Shen.

"Look at Mr. Zhou's shoulders and hands, shoulders and elbows. At the moment of picking up someone, he moved a thousand catties four or two times, and easily unloaded the weight of the falling weight. This is really hard work!"

As for countless martial arts practitioners in the country, when they saw this video, they were all shocked like Wang Shanhu and the others.

Many martial artists use this video as a teaching material.

For example, the descendants of Guo Changsheng, a famous Cangzhou Tongarm boxing master.

"It's nothing to be able to practice strength. What's really powerful is to use strength. This is the performance of Kung Fu practice. For example, the teacher in the video..."