Modern longevity: starting from Baduanjin

Not only that, but also the twelve brothers and feet that Daoist Hong Yun said were all unimpeded.

The qi remaining in the five internal organs and the limbs and bones can come in and out at will.

And he could feel that the concentration of qi had increased a lot compared to before.

"Haha! Grandmaster-level longevity formula, it's really cool!"

You know, in martial arts novels, opening up the two veins of Ren and Du is worthy of a special book by the author.

For example, in Jin Yong's novels, it is clearly stated that the people who have opened up the two veins of Ren and Du, probably only Zhang Wuji, Xu Zhu, Guo Jing, Huang Rong, and Di Yun are explained in the original works, and the other masters belong to masters, and there is no relevant information. Description of Ren Du's Second Line.

It is conceivable how difficult it is to completely open up the eight extraordinary meridians?

Of course, martial arts novels are slightly different from reality.

Because in martial arts novels, if the second meridian of Ren and Du is opened, then the eight meridians of the strange meridian will also be opened, and if the eight meridians of the extraordinary meridian are opened, then the hundred meridians will also be opened, so if the second meridian of Ren and Du is opened, Basically, the muscles and veins of the whole body will be unblocked, and it will not be far from a peerless master, so all martial arts people are eager to get through it.

The reality is that opening up Rendu's second meridian is just getting through Ren Du's second meridian, the other six meridians and hundreds of meridians will not be automatically connected.

According to the information he learned from the book, including the experience summed up by Daoist Hongyun after years of research on Taoism, there are 52 single points, 309 double points, and 50 extra-meridian points in the human body, a total of 720 points, all of which need to be Slowly go through.

……

Zhou Shen then looked at the attribute panel again, and now Xingyiquan has reached the edge of upgrading.

And the attribute points are enough to upgrade.

He thought about it for a while, and added 1.9 attribute points to Xingyiquan, and then Xingyiquan... not surprisingly, it got stuck on 999/1000, and failed to break through to the master level.

"Damn it, I knew it... but with my current understanding of Xingyiquan, can't it be that I can't reach the realm of a master?"

While Zhou Shen was a little depressed, he couldn't help but complain.

Looking at the time, it was past two o'clock, and it was time to set off for the next stop.

At this time, he had a desire to run down, because he felt that his energy was surging and he urgently needed to vent.

In the past two days, he was busy learning how to check punches, kick legs, and practice the Longevity Jue Na Qi method. He didn't even run the mountain. As a result, his proficiency in the iron inner shirt and jumping vertical technique did not increase much in the past two days.

The main reason is that there is a "cumbersome" car by my side, and I need to take it with me everywhere.

"Why don't you just call and ask Feng Yang to come and drive back?"

"This is fine! You only need to bring a few clothes and the pills. There is no need to bring other things like ovens and pill rubbing boards. If you need to make medicine later, there is still time to buy them temporarily."

"Besides, if the medicinal materials Wang Shanhu and the others bought before were only used for energy supplement after upgrading, they would be enough for more than a month."

"Yes! No more cars."

So he turned the car and drove towards the center of Jiaozhou.

Find an underground parking lot, park the car in, and pack all the things you need into a large canvas bag, including the fragrant wood ball.

At first he thought he would at least pack a big bag, but he found that there was no need to bring a lot of small things, including the laptop. Now that his brain has a strong memory, he doesn’t need to record his experiences and experience in the computer at all.

He opened the laptop and formatted the disk.

Then lock the car door, put the key under the wheel, call Feng Yang and ask him to send someone over.

After putting away his mobile phone, he walked out of the underground parking lot with ease.

Looking at the scorching sun in the sky, Zhou Shen now has a kind of joy of "the sky is high for birds to fly, and the sea is wide for fish to leap".

"This is practice. What's the difference between driving around and traveling by car? If you are really tired from running, you can take transportation. Cars, online car-hailing, trains, high-speed rails, planes, what's there?"

Zhou Shen strode forward and soon came to the center of Jiaozhou.

Jiaozhou is a county-level city, located in the southwestern part of the Shandong peninsula, and is the most developed county-level city in the north.

The hometown of a former colleague of his is here, and he told him about it.

But when he came here and saw it with his own eyes, he found that it can be called "the most developed county-level city in the north". Community.

In addition, he discovered that there is actually a "Xianggang Road" in Jiaozhou.

In many places in China, in order to appear more foreign, certain roads are called "Xianggang Road" or "Aomen Road".

He crossed Xianggang Road and walked forward without stopping.

He was so fast that he could walk as fast as most people could trot.

And he doesn't take the usual route, he walks specially on flower beds, and when he encounters roadblocks, stone piers, and guardrails, he doesn't bypass them, but jumps directly over them.

After crossing the mall, he walked faster and faster, and eventually even started running.

He began to use inner breathing, and his body was like a gust of wind.

He walked through roads, residential areas, landscaping, parks and lakes.

If someone helps him test it at this time, he will be surprised to find that his speed has already exceeded 50km/h, and some people riding electric bikes on the road are left behind by him in a blink of an eye.

Some passers-by remembered that when they were preparing to record the video, they had just taken out their mobile phones, and Zhou Shen had disappeared.

……

Li Weicai is the coach of the long-distance running team of Lu Provincial Institute of Physical Education. He is on a business trip in Jiaozhou today and is driving to Qindao.

There was a section of road construction in the city before, so he took a detour.

Not long after the drive, my wife called and said that the mother-in-law wanted to change houses, and asked the daughters to post some.

Li Weicai was very upset. Could it be that the mother-in-law wants to change houses?It's clear that they are too lazy to work, and the couple want to change rooms because of the brother-in-law who stays at home all day long without work.

Just as Li Weicai was arguing with his wife on the phone, he saw a dark figure rushing past the car window from the corner of his eye.

"what is this?"

He glanced subconsciously.

"Oh, someone ran over!"

Li Weicai didn't care. Just when he was about to continue "reasoning" with his wife, he suddenly realized it.

"Huh???? People????"

Li Weicai quickly looked down at the speed on the stopwatch, which was 56km/h.

He immediately looked at the silhouettes of road buildings outside the car window, including the electric cars and pedestrians left behind by him on the road, and he was sure that his car was really moving without stopping, and the stopwatch was not broken.

So he turned his head again and looked at the figure running in front, it was indeed a person.

"Fuck, is this still a human?"

Li Weicai lost his composure and couldn't help screaming.

On the Bluetooth phone in the car, Li Weicai's wife thought he was scolding her mother, so she immediately scolded: "Li Weicai, you are not human, your whole family is not human..."

Li Weicai immediately hung up the phone and accelerated to catch up.

Chapter 108 Drinking 100-degree boiled water

Nanxu City, Dongjiang Province.

Chengnan Wanjiahui Life Plaza is a comprehensive urban life plaza covering an area of ​​more than 2 square meters and a construction area of ​​17.9 square meters.

In addition to daily household items, there are also large supermarkets, cinemas, entertainment centers, etc., with all kinds of eating, drinking and entertainment facilities.

It is the first place for Nanxu citizens to go shopping, and the nearby housing prices have also risen with the tide.

It is said that the total investment of this living square reached nearly 10 billion yuan at the beginning, and this was ten years ago.

And the major shareholder of this life plaza is Ding Penghai, Ding Beibei's relative.

Ding Penghai went into business in his early years. With his ingenuity, luck and the help of noble people, his journey has been smooth and smooth all these years, and he has accumulated hundreds of millions of property. Now he is not only one of the ten richest people in Nanxu City, but also a member of the city's ZX.

With such a father, Ding Beibei is naturally Bai Fumei.

Otherwise, ordinary people would not be able to spend 3 yuan just to make a video.

Husband and wife like Lu Jincheng and Liu Ya, including Zhang Yawei and Su Qi, hugged her back and forth, and were careful when speaking.

After all, who wouldn't want to have such a rich second-generation friend who is rich and friendly?

At this time, in the office building in front of Wanjiahui Life Plaza, Ding Penghai was drinking tea with two friends when the door opened, followed by his wife Zhu Meilan, the secretary.

"Hello, Miss Lan!"

"Sister Lan!"

Two of Ding Penghai's friends stood up to say hello.

The outside world only knows that Ding Penghai is a business genius, and only their friends know that Ding Penghai may have good business ability, but it is Zhu Meilan, the strong woman behind him, who really made him reach this height.

Shrewd, decisive, strong, and has a business vision far beyond the average person.

A few years ago, many big companies were aggressively entering the real estate industry, but she resisted all opinions, followed in the footsteps of Li Ka-shing, Wang Jianlin and others, and disposed of the company's large commercial properties at peak prices at lightning speed, asset-light operate.

Facts have proved that her move is a stroke of genius. After entering 2020, real estate across the country seems to have entered a severe winter. The listing prices of the properties she sold before have dropped by more than 2%.

The actual transaction price needs to be broken.

"Sit and sit!"

Zhu Meilan walked over and said, waving her hands.

Ding Penghai asked: "What's the matter, what's the matter here?"

Zhu Meilan sat next to Ding Penghai and said, "It's been several days since your daughter came back, and she doesn't think about tea or food. I think she's probably in love."

Ding Penghai said with a smile: "I thought it was something, love is love, she is not young, she has reached the age to talk about marriage. What's the name of the boy, what does the family do? Rich or powerful?" ?”

"Ha ha ha ha……"

Ding Penghai's two friends couldn't help laughing.

Ding Penghai took a sip from his teacup and said with a smile, "Don't laugh. I don't dislike the poor and love the rich, but seek truth from facts. It is unrealistic to want to marry my daughter if I have no money or power. Even if I agree, in the future they will also because of Differences of opinion go their separate ways.”

"A rich girl marrying a poor boy is only written like this in fairy tales. In reality, it is like the marriage of Qipilang and Tebu, the marriage of Bama and Anta, and the marriage of Anta and Jiumu. This is in line with the actual situation. of."

"Unless like me and Mr. Lan, the two of us start from scratch and struggle together."

One of Ding Penghai's friends nodded and said, "Indeed! A good family is very important in any era."

"If the boy is very good, he can consider marrying into your family."

"From Brother Ding's point of view, ordinary boys probably don't like it. And those extremely outstanding boys are often more proud, especially those from rural areas, and I'm afraid it's unacceptable to be married."

Ding Penghai chatted with his two friends for a few words, then he remembered and turned around and asked, "By the way, what's going on with the boy my precious daughter likes?"

Zhu Meilan said: "The situation is unknown. She didn't say anything, but just sat around with her mobile phone all day long. I asked her to show me the mobile phone. She guarded me like a thief."

Ding Penghai laughed and said: "You are such a smart person, why are you confused, and if she doesn't tell you, there is nothing you can do?"

"When you say that, I remember it. A few days ago, she talked about being a travel blogger. I don't know if it has anything to do with it?"

Zhu Meilan took out her mobile phone and searched for the account name her daughter had mentioned before.

"This is Xiaobei watching the world... there are more than a dozen videos in it."

"Meet an expert outside the world by chance? What is this and what is it, she must have been deceived by someone."

"Your daughter is as smart as a monkey. You said that it is possible for her to deceive others. She will be deceived by others unless the sun comes out from the west."

"Hahaha, Beibei is indeed smart. My daughter has always told me to follow Beibei as a role model."

"Okay, don't speak ill of her, she is a prodigal daughter, and she will always be hot for three minutes."

The video started playing while everyone was talking and laughing.

In order to see it clearly, I asked the secretary to bring a small projector and a curtain over.

"Running around in the woods, what are you doing?"

"I can't see it! But this action is quite chic,"

"Yo, you still punch, this is martial arts..."

Everyone didn't think so at first. After all, not everyone knows Xingyiquan. Even if they know Xingyiquan, it doesn't mean they can see the difference. Really see the way.

As for those jumping techniques like parkour movements, very few people know them. Naturally, it is impossible for Ding Penghai and several business people to recognize them.

However, the smiles on everyone's faces disappeared when they saw the next video.

That is the picture of Zhou Shen leapfrogging upwards on a nearly vertical mountain path when he was in Liandao.

In particular, Ding Beibei was still looking up from below. The picture looked thrilling, as if he was about to fall from the towering mountain road at any time, and every step he jumped up was arousing people's nerves.