Modern longevity: starting from Baduanjin

But he immediately came to his senses, and said casually: "Well, catching birds is illegal, but I heard that there are often people selling them at the entrance of the west vegetable market in the town. You can go and ask."

After Zhang Taoist made such a point, Zhou Shen suddenly came to his senses.

"I really stayed in the big city for a long time, and my brain was broken."

This is not a big city, but the countryside. Many things are turned a blind eye.

A few years ago, when the investigation was not strict, many people used high-pressure air guns to shoot birds.

One of his elementary school classmates was arrested and detained for half a month because of this.

But that guy was not arrested for shooting birds, but he smashed the car glass of a person who had a grudge against him with an air gun, and then he was found in his house after he called the police.

Although few people dare to shoot birds with air guns, there are still people who catch them with nets.

"Thank you, Daoist Zhang!"

"You're welcome! You must take it strictly according to the prescribed dosage, don't take too little, and don't take too much, less is useless, more is harmful, you know?"

"Well, I see. Then I'll go back first."

"Go!"

Zhang Daochang stood in the room, watching Zhou Shen's leaving back, with a puzzled expression on his face.

"It's weird..."

The reason why he stopped Zhou Shen just now was not just to warn the other party not to learn kung fu casually, but also to observe the other party up close.

Because he found out that the face of the other party was blue, and the lips were purple-black, which was obviously a disease of the liver and kidney, and it was a symptom of terminal illness with no cure.

The five colors of blue, red, yellow, white, and black correspond to the five internal organs of the human body, such as liver, heart, spleen, lung, and kidney, and can detect the pathological changes of the internal five internal organs.

But the strange thing is that after only two days of not seeing each other, the other party's complexion has improved a lot, revealing a glimmer of life.

……

Here, after Zhou Shen said goodbye to Zhang Zhenren, he went straight home.

Although it was delayed for half an hour at Zhang Zhenren's house, it was only 07:30 at this time, and grandma went to the street to sell and buy vegetables.

Zhou Shen immediately went upstairs, turned on the phone and looked at the making method of Sansu Yunfei Soup, it was very simple, the only problem was the two flying.

He first searched for Zhang Zhenren's cell phone number with Weixin, and it turned out to be true, it was his Wei signal, and his profile picture was himself, and his name was [Yunyang Taoist].

He sent a friend request to Master Yunyang, and then called his grandma to ask her to see if there was any [Three Yunfei] sold at the entrance of the vegetable market?Buy some if you can.

After hanging up the phone, Zhou Shen transferred 1 yuan to his grandma.

In fact, it is just a thought.

Grandma can't use his money. She has a pension, although it is not much, it only adds up to about 2000 yuan a year.

In addition, the family's farmland is contracted to a large family for planting, and there is still 5000 yuan a year, and she also grows and sells vegetables, not just at the door of the house. There are still some ration fields at the old house, and a lot of vegetables are grown. .

These added up are enough for her to eat and spend alone.

She saved all the money he sent her every month when he went to work, saying it was for her to marry a wife.

"In the future, if I get better, I won't let grandma continue to grow and sell vegetables, buy a car, and then take grandma to travel around the country."

Zhou Shen thought to himself.

According to the current progress, without any accidents, he should not die.

But then he remembered that Zhenren Zhang used an 11por mobile phone, while grandma used the oppor11 he bought a few years ago, and now it is also very stuck.

Usually, I mainly listen to the payment notification sound when selling vegetables and watch Douyin and Huai opera at home. I use another telecom elderly phone to make and receive calls.

Thinking of this, he felt very ashamed.

In fact, he knew very well in his heart that not only young people would compare and show off, but also old people would compare and show off.

Seeing other elderly people wearing fashionable clothes bought by their children and using brand-name mobile phones bought by their children, they will also feel envious and jealous in their hearts.

It's just that the old man has experienced so many human affairs and world affairs, and knows how to hide his desires, let alone ask for them from his children.

And when their children buy it for them, they often complain about wasting money, but they are actually happy in their hearts.

He understands these truths, but he always thinks that he needs to earn more money to buy a house and get married as soon as possible. Grandma is so old and doesn't need such a good mobile phone. It won't be too late to buy it for her when he has more money.

But deliberately ignored the fact that grandma is over 70 years old this year, how many days are there in the future?

"The only thing in this world that deserves my best is my grandma. I don't want to go through the pain of having a child who wants to support her but refuses to be loved!"

Do it when you think of it.

Zhou Shen immediately opened the shopping website and ordered a 256G fruit 11por for grandma.

As for his own Liu Haiping Fruit X, it will be no problem to fight for another three years.

Then he bought 500g of dogwood meat. Fresh dogwood is a bit like wolfberry, but it is not wolfberry. It is similar to the dog nazi that grows on the side of the road here, with the white seeds inside.

As for longan and lily, I have them at home, and my grandma keeps them all year round.

Put down the phone, open the property panel and take a look.

At a glance, it was found that there should only be 0.1 attribute points left, but it was restored to 0.2.

But at the same time, his [Physical Strength] and [Energy] decreased by 0.1 points respectively.

Zhou Shen didn't care too much about this, as long as his life span didn't decrease.

The changes in the two values ​​​​of physical strength and energy are affected by many factors.

"It should be that the energy in the body was emptied when the longevity formula was upgraded, which indirectly affected these two values!"

Zhou Shen analyzed the reason.

As for whether it is true or not, it is not clear for the time being, and we will know when it is upgraded again next time.

Then he added 2 attribute points to [Longevity Art].

The proficiency of the Longevity Art immediately soared, from 5/200 to 25/200.

And Zhou Shen's eyes also brightened, he found that he had more understanding of the changes in each movement of the Longevity Art and why he did it.

At the same time, he felt a slight heat in his body, as if there was a faint gas flowing.

Chapter 13 Internal Listening

Zhou Shen experienced the changes in the formula of longevity in detail.

Then he looked at the lifespan above, and found that the lifespan had changed from 149 days to 159 days, an increase of 10 days.

Zhou Shen was immediately pleasantly surprised.

Before the proficiency of the Longevity Art was increased by 10 points, the life span was generally increased by 2 to 3 days, but now it has been increased by three times.

"The upgrade of the longevity formula has a great impact on the increase of life span!"

Zhou Shen is now even more looking forward to the next upgrade of the formula of longevity.

Then I looked at the physical strength and energy below. The 0.1 attribute points that I lost before have now risen, and the energy has also increased by 0.1.

Zhou Shen then looked at the life span again, took a deep breath, and slowly calmed down the excitement and excitement in his heart, calming down his mood.

Then he went to the balcony and began to practice Baduanjin.

I don't know if it's an illusion, but with the [Small Success] of the Longevity Art, his understanding of Baduanjin has also improved a lot.

I was a little unfamiliar with the connection and conversion of some of the moves in it before, but at this moment, I have automatically mastered it, and the fight is very smooth.

Maintaining the previous rhythm, it took about 15 minutes to complete the Wudang Hemen Baduanjin.

Then he opened the attribute panel and took a look, and found that the proficiency had risen from 51 to 56 in an instant, a full increase of 5 points.

"It seems that my feeling just now was correct. The upgrade of Longevity Art has given me a deeper understanding of Baduanjin!"

"Speaking of which, the formula of longevity, or [Congenital Baduanjin] is also borrowed from Baduanjin, and the relationship between the two is deep."

"Come again!"

After Zhou Shen thought for a while, he made persistent efforts and started practicing Wudang Baduanjin again.

And I played it three times in a row, and each time I had a deeper understanding of Baduanjin.

It's like peeling an onion.

After beating, he felt a thin layer of sweat on his forehead, body and back.

Picking up the towel hanging on the balcony to wipe his forehead and neck, he opened the attribute panel and took a look.

Immediately overjoyed.

The proficiency of Baduanjin has suddenly risen from 56 points to 68 points, an increase of 12 points.

In other words, every time it can increase the proficiency by 4 points.

Not only that, but the lifespan also increased by three days, and the physical strength also increased by 0.1.

Zhou Shen was naturally overjoyed.

"If I practice it seven or eight times again, wouldn't I be able to level up directly? I don't need attribute points at all, and I can level up with my own ability."

He thought to himself.

However, after practicing Baduanjin four times in a row, I was a little tired, so I planned to rest for a while and practice again later.

At this moment, the mobile phone rang. When I picked it up, I saw it was an unfamiliar number. After I picked it up and asked, it turned out that the books I bought a few days ago had arrived home.

The courier can't go to the countryside, so let him go to the courier station in the town to pick it up.

Fortunately, when he came back by tricycle two nights ago, the master gave him a business card and asked him to call when he needed the car in the future.

"Where did the business card stuff go? Oh yes, the kitchen."

Zhou Shen came downstairs and saw the business card under the glass of the kitchen table. He called the tricycle driver according to the phone number and asked him to pick it up for him.

After hanging up the phone, grandma came back on a tricycle.

The little old lady saw her grandson sitting in the kitchen from afar and asked, "Are you hungry?"

Zhou Shen replied: "No, I bought some books and called the tricycle driver to pick them up for me."

Grandma walked in with a big bag of vegetables, and said as she walked, "Why spend that money, can I go by bike?"

Zhou Shen smiled and said, "No, I bought a lot of books, which are very heavy."

Immediately afterwards, he changed the subject and said, "Grandma, have you bought those pigeons?"

Grandma said: "Pigeons are easy to buy, and the other two have to be reserved. Now the inspection is strict, and people dare not set up a stall to sell them. They are afraid of being reported. I called him, and he will have them directly at home in two days. Are you in a hurry? If you are in a hurry, grandma will ask again."

Upon hearing this, Zhou Shen quickly said: "Don't worry, just wait for two days and wait for two days."

Anyway, the dogwood meat will take two days to get home.

As he spoke, he also happened to be a little hungry.

I didn't eat enough in the morning, and just now I beat Baduanjin four times, and all the nutrients and oil in my stomach were squeezed out.

Grandma cooked him a bowl of shrimp and tomato noodles.

The prawns were boiled last night, and grandma peeled off the shells of the prawns.

At this time, put it in the noodles, put a few slices of blanched tomatoes and vegetables, it makes your mouth water.

After eating a bowl of noodles, Zhou Shen's forehead began to sweat.

Sweating is generally a good thing and can help detoxify.

The most feared thing is sweating.

Sweating is often caused by malnutrition and weak constitution.

We should pay attention to this situation.

Wipe off your sweat and listen to the people and things that grandma met when she was selling vegetables on the street.

Zhou Shen also told his grandma that he transferred 1 yuan to her bank card.

Grandma didn't say anything, anyway, a little of her coffin was left to her grandson in the end.

……

While chatting, the sound of a tricycle engine "chug-chug" sounded from far to near outside the door.