My place is on fire
Chapter 867 Correct practice method!
When Luo Yanning ate with her apprentices, she deliberately controlled her appetite and only ate a little.
According to his current appetite, the little food he ate was not enough to fill his teeth.
After returning to the cozy little house, Luo Yanning's stomach was already growling with hunger.
After entering, lock the door.
With a thought from Luo Yanning, the medicine bottle containing the energy capsule flew out of the ring.
The medicine bottle was suspended in the air with its mouth facing down, and a crystal-clear capsule flew out of the dark bottle mouth.
Luo Yanning reached out and took it in her hand, then opened her mouth and threw it in.
It has been more than two years since it was bound to the [Super Scenic Area System].
Luo Yanning is completely at ease with the skills, items, and even medicines produced in the system.
Don't worry about any side effects after taking it.
The energy capsule tastes slightly sweet. After Luo Yanning felt it for a while, he swallowed it directly.
I was hungry a moment ago and my stomach was growling.
After swallowing an energy capsule, the feeling of hunger immediately disappeared, replaced by an extremely satisfying feeling of fullness.
Luo Yanning waved her fist, feeling that all her strength had returned, and her physical fitness was back to its peak state!
A small energy capsule is more effective than the dozens of kilograms of meat he eats!
Of course, satiety is only the most basic effect, the most powerful effect is to increase physical fitness!
Although one energy capsule can only increase "0.1" points of physical fitness, it can also increase 1 points in one month.
That’s 108 points a year!
Even if from this moment on, Luo Yanning is completely defeated and has given up on cultivation, relying solely on this energy capsule.
In 10 years, his physique will also increase by another 1080 points, which is almost double what it is now!
Of course, Luo Yanning is not the kind of person who is greedy for enjoyment. Although he is not very hardworking, he still attaches great importance to cultivation!
"It's not bad. I'll save myself from overeating in the future. It may not be a big deal in the short term, but if things go on like this, it will also be a big burden on the digestive system and various organs in the body."
"With this energy capsule, all problems are no longer a problem. You can spend more time practicing the cosmic energy guidance technique."
After taking the energy capsule, Luo Yanning sat down cross-legged, with her five hearts facing the sky, and continued to absorb the energy of the universe.
Cultivation is a long process, and even at Luo Yanning's level, it is far from time to relax.
After closing her eyes, in less than a minute, Luo Yanning gave up all distracting thoughts, and her mind became clear.
Then, he felt as if his body had turned into a human-shaped container containing "cosmic energy".
A trace of cosmic energy slowly gathered into his body through the palms of his hands, the soles of his feet, and the Baihui point on his head.
Unlike last night when I first sensed Qi, the hybrid cells were in an extremely hungry state and could swallow a large amount of cosmic energy.
Today, Luo Yanning did not consume much energy, and the cosmic energy in her body was still very full.
Therefore, I only practiced for 7 minutes before I was saturated again.
The feeling of cosmic energy pouring into the body disappeared. Luo Yanning suddenly opened her eyes and frowned slightly.
Although he didn't have a master, he knew that his current state was definitely not right.
If we continue to absorb only 7 minutes of cosmic energy every day like now before reaching saturation, progress will definitely become very slow.
When I absorbed it for the first time last night, it took 13 hours to absorb it, but tonight it only took 7 minutes!
13 hours is approximately equal to 780 minutes. Compared with 7 minutes, the difference is more than 111 times!
"Perhaps I should consume all the energy inside and then absorb it again?"
Luo Yanning has many apprentices, but no master. Regarding cultivation, most of the time he has to explore on his own.
The cosmic energy guidance technique appeared on "Earth" for the first time.
And so far, he is the first person on earth to practice this guidance technique.
If you want to talk to someone...
"Huh? Why did you forget Luo Ying! She must know more than me!"
The image of Luo Ying suddenly appeared in Luo Yanning's mind.
Luo Ying had always given him the impression of being omniscient and omniscient.
When in doubt, just ask Luo Ying!
Thinking of this, Luo Yanning immediately took out her mobile phone and dialed Luo Ying's number, asking her about the cosmic energy guidance technique.
As expected by Luo Yanning, Luo Ying knew the original energy guidance technique of the universe and told Luo Yanning the correct way to practice it!
"It's like training one's drinking capacity."
"Consume the cosmic energy in your body as much as possible every day. The cleaner it is, the better."
"After consuming the cosmic energy stored in the body and then reabsorbing it, you can absorb more energy than last time."
"If things go on like this, the shackles of the body are impacted again and again, so that the large container of the body can hold more energy."
"The higher the total energy in the body, the greater the power it can exert."
After hanging up the phone, Luo Yanning gave a brief summary of what Luo Ying had just taught him.
Regarding the method of cultivating the original energy of the universe, I probably understand what's going on.
Wow!
Luo Yanning stood up from the floor and started sprinting and punching on the floor of the practice room!
Every sprint and punch is integrated with the cosmic energy in the body, exerting greater power than before.
After exercising in the practice room for more than three minutes, Luo Yanning felt that the place was a bit small and she couldn't perform many movements.
So, he went out to find an undeveloped road section and started running towards the top of the mountain on the rugged and primitive mountain road.
There are no traces of man-made construction on this primitive mountain road, with all kinds of intricate stones and trees.
In addition, it is already night now, and the sight is not as good as during the day.
If it were an ordinary person, it would definitely be difficult to move forward.
But for Luo Yanning, not to mention it was like walking on flat ground, the climbing process was also very easy and did not feel any difficulty.
Swish swish swish--!
Every step of his step would make his body taller by dozens of centimeters.
On the dark mountain road, Luo Yanning was as nimble as a monkey that had lived on the Black Dragon Mountain for decades or hundreds of years.
It seems like he knows everything on the mountain road and can always find the right foothold accurately and quickly.
Ordinary tourists need to climb nearly an hour on Panlong Road, but Luo Yanning climbed to the top in only 12 minutes on an undeveloped hillside.
After reaching the top, immediately choose a route at random and start descending.
Luo Yanning went down the mountain faster than he went up. He could jump down more than ten meters with one step!
It only took 5 minutes to descend from the top of the mountain to the foot of the mountain, several times faster than taking the cable car in the scenic spot!
That night, Luo Yanning ran up and down the Black Dragon Mountain, going back and forth for more than thirty rounds before all the cosmic energy in her body was consumed!
It was already past 2 o'clock in the morning when I started practicing the cosmic energy guidance technique again.
Sure enough, after all the cosmic energy in the body was consumed this time, the guidance technique lasted longer.
Practicing this cosmic energy guidance technique guides the cosmic energy into the body from the five hearts and penetrates into every cell. This kind of practice process can not only enhance your physical fitness, but also make you more comfortable and more comfortable than simply sleeping.
When Luo Yanning opened her eyes again, it was already past 9 o'clock in the morning.
The second time I practiced this cosmic energy guidance technique, it took about 7 hours, several hours less than the first time.
This is also a normal phenomenon. Luo Yanning cannot completely consume all the cosmic energy in his body.
A little bit remains in each cell, and there is also some when the cosmic energy in billions of cells is gathered together.
"Whoo~"
Luo Yanning stood up from the futon on the ground and suddenly felt refreshed.
After stretching, his joints crackled all over his body.
The process of practicing cosmic energy guidance and guiding cosmic energy into the body is also a process of tempering the human body.
After practicing to a certain level and the cosmic energy in the body reaches a certain density, the bones and muscles of the human body will become harder and stronger.
Ding Dong!Ding Dong!
Luo Yanning's cell phone placed on the ground rang twice.
With a thought, under the influence of [Object Control Technique], the phone flew into Luo Yanning's hand.
When he turned on his phone, he saw the messages sent by Zhao Rui and Gao Yaling in the master-disciple group.
The two of them were asking Luo Yanning when he knew that they continued to feel "qi" today.
The two of them continued to sense the sensation after they returned home last night, and they failed to meditate until late at night.
However, the two of them are not discouraged and are ready to continue today!
There is still some difference between the effect with Luo Yanning's guidance and without his guidance.
Before Luo Yanning could reply to Zhao Rui and Gao Yaling, Zheng Qi and Du Enya also asked to participate.
Zheng Qi is now a talented student specially recruited by Shishi Academy of Fine Arts. Not only does she enjoy full tuition exemption, but she also enjoys a monthly living allowance of 5000 yuan!
She is able to receive such generous treatment partly because of her high talent and level in painting.
When she applied for the Central Academy of Fine Arts and other places, she was admitted, but in the end she chose the local Shishi Academy of Fine Arts.
Of course, the reputation of Luo Yanning, the honorary professor of Shishi Academy of Fine Arts, is also on the one hand.
The leaders of Shishi Academy of Fine Arts all know that Zheng Qi is Luo Yanning's direct disciple, and he has personally taught him about painting!
With Luo Yanning's current achievements and reputation in painting, his direct disciples are naturally worthy of this treatment!
Moreover, Zheng Qi also proved herself with her strength and became the student with the best professional skills at Shishi Academy of Fine Arts over the years!
Du Enya has been learning clay figurine making from Luo Yanning for more than a year, and has already successfully started training.
Luo Yanning also abided by his agreement with Hou Yongfeng Hou Bureau of Wanshan County Cultural Tourism Bureau and introduced Du Enya to him.
Of course, this is also with Du Enya's consent.
Luo Yanning and the Wanshan County Culture and Tourism Bureau worked together to make her a representative beauty internet celebrity in Wanshan County.
Ancient costumes, elegant makeup, and various vivid clay figures and animals.
Du Enya now has more than 130 million fans on Kuaiduo, making her the well-deserved number one beauty internet celebrity in Wanshan County!
And he is also a versatile internet celebrity.
The popularity of Du Enya has played a good publicity role in Wanshan County and Heilongshan Scenic Area.
She also often cooperates with the Wanshan County Culture and Tourism Bureau to do some live broadcasts or interviews, and has become the tourism ambassador of Wanshan County.
With the beautiful and talented woman introduced by Luo Yanning, Hou Yongfeng pestered him less often.
The Wanshan County Culture and Tourism Bureau "got" a tourism ambassador, Du Enya became famous, Luo Jinning was happy and free, and all three parties were satisfied.
"Come if you want! Meet at the practice room at ten in the morning!"
Luo Yanning always treated several of his apprentices equally. He gave them all Tianyang Pills and gave out red envelopes in the same amount during the New Year and holidays.
After making an appointment with her disciples, Luo Yanning simply washed up, then took out an energy capsule from the ring and ate it.
Not to mention, this cosmic energy not only tastes great, but also makes you feel full.
After taking an energy capsule, I instantly felt that all the strength in my body was back.
When Luo Yanning came to the practice room, it was already five minutes past ten in the morning.
Before entering the door, through the huge glass window of the practice room, I saw five apprentices arriving. Only Mu Wei, who was still in his childhood, could not make it.
Mu Wei saw in the group that the master was going to teach several senior sisters and brothers new techniques, and he was also very envious.
He was rushing to deal with the work in Xiaoli at the moment and wanted to rush back to the scenic spot as soon as possible.
"They all came on time."
After Luo Yanning opened the door and entered the practice room, she smiled and said hello to several apprentices.
"Good morning, master!"
"Long time no see, Master. I miss you so much!"
"Good morning, master~"
"master……"
"master……"
As soon as Luo Yanning walked in, the five disciples said hello to him in unison.
Looking at the five apprentices in front of him, Luo Yanning showed a satisfied smile on his lips.
Apart from his own relatives and lovers, Luo Yanning felt that these apprentices were the closest people to him in the world.
Therefore, he has always been willing to be kind to them, and he gave away Tianyang Pill worth hundreds of millions as soon as he asked.
According to the order of apprenticeship, Du Enya was the first to become apprentice among several people, and she was the well-deserved senior sister.
Zheng Qi, who has just entered freshman year, is the second senior sister, and Zhao Rui is the third senior sister.
Shi Mingsheng is the fourth senior brother, Gao Yaling is the fifth senior brother, and Mu Wei is the sixth senior brother.
The ages of the several apprentices vary widely, and their professions and identities are also very different.
However, the relationship between the several apprentices was extremely harmonious.
Even though Shi Mingsheng has passed the age of knowing his destiny, he is still respectful and willing to be his junior disciple when facing his junior senior sisters.
Also, Muwei, a serious prince of the Abu Dhabi royal family, never dared to put on airs in front of several senior sisters and brothers.
Luo Yanning, the master, was also very happy to see several apprentices loving each other and having a harmonious relationship.
"Okay, let's not talk nonsense and get straight to the point. Xiao Du and Xiao Zheng didn't come yesterday. You two should pay more attention..."
Luo Yanning didn't talk nonsense to a few apprentices. After a brief greeting, he went straight to the topic. (End of chapter)
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