My place is on fire

After thinking for a while, Luo Yanning raised her hand and glanced at the watch on her wrist.

It was already past 3pm.

In other words, Luo Yanning started practicing [Cosmic Energy Guidance Technique] at around 2 a.m., and 13 hours have passed without her realizing it.

During these 13 hours, billions of cells in Luo Yanning's body were frantically absorbing the energy of the universe.

It is now completely saturated and cannot absorb any more.

Luo Yanning threw a random punch, and the air in front of him made a crisp sound, creating a sonic boom effect.

Before practicing [Cosmic Original Energy Guidance Technique], Luo Yanning could also produce sonic booms.

But it requires a lot of strength and force to punch.

Now, just punching casually can achieve the effect of punching hard before. The progress is still obvious.

"Eat something first. Call Zhao Rui and the others over in the afternoon and let them try it too."

After practicing for more than ten hours without eating or drinking, Luo Yanning's body was full of energy, but her stomach was empty and there was nothing left.

He was so hungry that his chest pressed against his back, and he just wanted to eat a big meal to reward his stomach.

With his current physique of over 1000 points, the body's metabolic consumption is already very high, and his appetite has skyrocketed.

It is no exaggeration to say that Luo Yanning now eats more than ten ordinary people.

The food shows on the Internet that take drugs or induce vomiting are far behind Luo Yanning's appetite.

I lifted my legs and went to the bathroom to take a hot shower and put on clean and fresh clothes.

After Luo Yanning went out, she went straight to the delicious restaurant in the scenic spot.

At three o'clock in the afternoon, there were not too many tourists dining in the delicious restaurant.

After Luo Yanning walked in, she went directly to the kitchen.

He has now become the hottest Internet celebrity, and it is too easy to attract onlookers when dining out.

Wanting to have a meal in peace has become a luxury.

"Director Luo! You are here!"

"Good afternoon, Mr. Luo!"

"Dr. Luo, what would you like to eat?"

Several employees in the back kitchen of the delicious restaurant had respectful and friendly smiles on their faces after seeing Luo Yanning.

They work in delicious restaurants, and their wages are higher than those of young people working in urban areas, and their treatment is also better.

Several employees are aunts from nearby villages, and their thoughts are simple.

They knew that their current treatment was given by Director Luo, and they would treat whoever was good to them.

"Beef, pork, scallions, and leek and egg dumplings weigh 10 pounds each. I'm sorry for bothering you."

After Luo Yanning finished speaking, she sat down in front of the dining table.

"Okay, Director Luo! Just wait, we'll be here soon!"

The waiters at the delicious restaurant are used to Luo Yanning's appetite, and are no longer surprised by it.

Luo Yanning waited for less than three minutes and still hadn't finished smoking a cigarette.

Several waiters began to serve dumplings to the table in front of him one after another.

After smoking a cigarette, Luo Yanning started to show off the dumplings.

Almost one dumpling per second, a big plate full of dumplings, finished in less than half a minute.

After showing off one plate after another, more than a dozen dumpling plates were quickly piled on his dining table.

Even though she ate so much and so quickly, Luo Yanning's belly was like a bottomless pit, not bulging at all.

It still looked so flat, as if it hadn't eaten anything.

In thirteen minutes, Luo Yanning finished more than 30 kilograms of dumplings and drank two bottles of Black Dragon Mountain Spring. Only then was she eight cents full.

After eating and drinking, and returning to the practice room in the cozy hut area, Luo Yanning suddenly remembered that she had a chance to draw a lottery yesterday but it was useless.

[Do you want to immediately consume one lottery number for the lottery? 】

"Yes!"

Luo Yanning started the lottery with a thought.

Swish swish swish--!

The prize plate rotates quickly, and various rewards flash past.

Finally, the pointer stayed in the [Item] area.

【Ding! Congratulations on getting a bottle of [Energy Capsule]! 】

Suddenly, a blue beam of light shone directly from the ceiling to the floor.

In the light beam, a medicine bottle with a diameter of about 2 cm and a height of about 10 cm, which looked about the same size as Wahaha AD calcium milk, slowly fell.

"Energy capsule?" Luo Yanning stretched out his hand, and the medicine bottle flew into his hand.

On the outside of the medicine bottle, there are four golden words "Energy Capsule" that look very impressive.

In addition to the gold characters, there are also more than a dozen lines of small characters, which are detailed introductions about this energy capsule.

A bottle of energy capsules contains 90 capsules, one in the morning, one in the afternoon, and one in the evening, which can meet the energy needs of an adult with a physique of about 1000 points for a day.

Moreover, each energy capsule taken can increase 0.1 points of physical fitness.

Energy capsules are refreshed once a month, with 90 capsules refreshed at a time.

The medicine bottle containing the energy capsule is also very strange. There is no bottle cap, and the mouth of the bottle looks pitch black, like a black hole in the universe.

"Not bad. With this energy capsule, the problem of eating in the future can be solved, and it can also increase physical fitness."

"Although a pill that increases physical fitness by 0.1 seems very small and inconspicuous."

"But after all, it can increase by 9 points in a month, and more than 100 points in a year."

"From a long-term perspective, the value of this energy capsule is still very high."

With a thought, Luo Yanning slowly floated an energy capsule out of the dark hole in the medicine bottle.

The size and shape of this energy capsule are the same as ordinary capsules. ,

Through the thin and transparent capsule shell, you can see that it contains a mysterious substance that is as bright as the starry sky.

The mysterious substance in the capsule is not stationary, but is constantly moving.

The inside of the capsule is like a starry sky in the deep space of the universe. It looks very strange and seems to contain infinite energy.

"If I had known I would get this, I wouldn't have gone to the restaurant to eat."

Luo Yanning gave a bitter smile, then put the capsule back with a thought.

He just had a big meal at the delicious restaurant. He is really not hungry at all now. He should wait until night to verify the effect of this energy capsule!

With a thought, the energy capsule bottle in Luo Yanning's hand disappeared and was placed into the ring on his finger.

Naturally, it is more secure to carry such an extremely important thing with you.

Storing important things in a safe is safer than any safe on the planet. No one can take out the things put into the ring except Luo Yanning himself.

After putting away the energy capsule bottle, Luo Yanning took out his mobile phone and sent a message to the master-disciple group, asking several disciples to come to his practice room to meet.

"Master, do you have anything good to share with us?"

"Master's summons must be for something good!"

"almost there!"

"Am I going to miss something good again? Master, don't forget me if something good happens!"

After seeing the news about Luo Yanning, several disciples were excited.

Since completing the missions of the "Legend of the Fire" series, Luo Yanning has let several of her apprentices go their own way and rarely teaches them anything.

As the saying goes, the master leads the door, and cultivation depends on the individual. Luo Yanning has taught them all what he can teach them without reservation.

If several apprentices want to make further progress in martial arts, they can only rely on their own efforts and years of practice.

Therefore, when Luo Yanning summoned them to the practice room, Gao Yaling and Zhao Rui immediately thought that something good might be about to happen.

Just like when Luo Yanning gave Tianyang Pill to several disciples before, he also summoned them in the V letter group.

Less than ten minutes after Luo Yanning finished posting the message in the group, Zhao Rui, Gao Yaling, and Shi Mingsheng all arrived.

Mu Wei, who was still dealing with family affairs when he was young, wanted to come, but he couldn't come for a while. He could only express his envy to a few senior sisters and senior brothers.

It was just a joke in the V letter group, but after meeting Luo Yanning in person, all the apprentices were polite and looked like apprentices.

When Luo Yanning saw that the three apprentices at the scenic spot had arrived, she stopped beating around the bush and said directly:

"You guys have been studying with me for a while, and I've taught you all the external skills I can teach you.

You have learned well. Except for Gao Yaling, Zhao Rui and Shi Mingsheng have all met the requirements to become teachers.

Today, I’m going to teach you an internal skill that is unique to my sect.

If external skills and moves are compared to the frame of a car, then internal skills and mental methods are like the engine of a car.

Only by combining external strength with internal strength can we develop stronger strength! This inner strength and mental method..."

Luo Yanning chatted for more than ten minutes, packaging the [Cosmic Original Energy Guidance Technique] into a unique secret method.

"Cosmic energy guidance technique?"

Zhao Rui, Gao Yaling and Shi Mingsheng looked at each other in confusion. Why are they feeling more and more that this inner skill is a bit fantasy?

"It's just the basics now? After practicing the guidance of the original energy of the universe, can you officially enter the practice?"

Shi Mingsheng also felt incredible after hearing Luo Yanning's words.

Originally, he thought that his practice in Tai Chi was considered outstanding.

I dare not say that I am a master, but can I still be called a master?

After all, he had only been studying with his master for about ten months, and he had already met the requirements to become a disciple.

Now, listening to what the master says, at this level, I haven’t officially entered the practice yet?

"Master, is this cosmic energy guidance technique so powerful?"

Zhao Rui looked at Luo Yanning with longing eyes. After listening to Luo Yanning's description of [Cosmic Original Energy Guidance Technique], she couldn't wait to start practicing immediately.

Luo Yanning turned to look at Zhao Rui and said lightly: "Of course, when I first practiced, my physical fitness and strength doubled."

"Physical quality and strength doubled! So..."

Zhao Rui was speechless after hearing Luo Yanning's words. She wanted to say "pervert", but she felt it was inappropriate and stopped in time.

Gao Yaling and Shi Mingsheng were equally shocked after hearing Luo Yanning's words. Their physical fitness and strength doubled?

There is such a magical skill in the world!

"No wonder the master has such strength at such a young age, no wonder, no wonder!"

Gao Yaling looked at Luo Yanning with eyes full of desire and expectation.

"This cosmic energy guidance technique is difficult to practice and cannot be learned overnight. Just the first step of Qi sense can eliminate 70% of people!"

After Luo Yanning introduced the effects of the original energy guidance technique of the universe, he began to introduce the difficulty of its practice, saying:

"I'm not trying to hit you. You guys are quite talented. There's a high chance you'll be able to sense Qi within a year."

“Have you ever felt qi in a year?”

"The first step is so difficult!"

"This cosmic energy guidance technique is said to be practiced by everyone, but in fact the threshold for becoming invisible is also very high!"

After hearing the situation introduced by Luo Yanning, the three of them suddenly became a little nervous.

"I will personally guide you. If you don't understand anything, just ask. In this case, sensing the aura will be relatively simple."

Luo Yanning changed the subject and said, "What do you guys think? Do you want to learn from me?"

"I have to! I have to!"

"You must learn, you must learn!"

"There is no reason not to learn what the master teaches!"

Zhao Rui, Gao Yaling and Shi Mingsheng agreed to learn without hesitation.

They have already summed up their experience. As long as it is given by the master and taught by the master, they must and must learn!

Why don’t you have too many skills?

Luo Yanning nodded and said: "Okay, without further ado, let's get started. Let's start by sensing the aura. The first step is to raise your five hearts to the sky."

Zhao Rui, Gao Yaling and Shi Mingsheng, according to Luo Yanning's instructions, all sat on the ground and assumed a "five-hearts-in-the-sky" posture.

"Now, close your eyes and try to let your brain enter a state of absolute relaxation. Don't think about some messy things. Clear all distracting thoughts. First, you must reach the state of unity between nature and man."

As Luo Yanning spoke, she also sat cross-legged on a futon, continued to practice the cosmic energy guidance technique, and personally demonstrated to several apprentices.

Since he acquired this skill directly and his proficiency was very high, he was already quite proficient in it the moment he acquired it, and he could feel the "qi" smoothly.

For him, there is no threshold for practicing the cosmic energy guidance technique, and he can get started directly.

Zhao Rui, Gao Yaling and Shi Mingsheng were not as lucky as their master Luo Yanning.

The three of them followed Luo Yanning's instructions and began to try to sense the so-called "aura", but...

From around 4pm until 8pm.

For four hours, Zhao Rui and the others did not feel what Luo Yanning called "qi".

"Master, am I too stupid..."

Zhao Rui, who was originally looking excited, now became a little crestfallen.

"Cough cough..."

Gao Yaling and Shi Mingsheng also felt a little embarrassed. Originally, they thought Luo Yanning's words were a bit exaggerated.

Unexpectedly, this "qi feeling" is really not easy to sense!

Luo Yanning said calmly: "It doesn't matter, it's only 4 hours. It will be good if the three of you can feel the Qi within a month. Let's stay here for today and continue tomorrow."

"Yeah! Let's continue tomorrow!" Zhao Rui and the others felt a little better after hearing Luo Yanning's comfort.

The master and apprentice went to the delicious restaurant to have a simple dinner, and then returned to their own cabins.

Zhao Rui, Gao Yaling and Shi Mingsheng returned to their respective residences after dinner and continued to sense the "qi".

However, it was obvious that they were not as lucky as Luo Yanning. It only took 10 seconds to sense the energy.

If you want to step into formal practice, this threshold is not so easy to cross. (End of chapter)