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Chapter 73 High School Chapter: Summer Physical Training Begins
The pain from the first week returned after increasing the weight bearing.By the end of my final exams, my pain had subsided, though not gone.Fortunately, more than half a month of exercise made me refreshed and my energy doubled. The final exam was still smooth and I didn't encounter any difficulties.
Hey, the end of the final exam means that the summer training camp is about to start. Although my physical fitness has increased a lot, I still feel that my state is far worse than that of a veteran.
And because I was in a hurry, the soles of my feet were worn out by the shoes, and I had to disinfect them after running every day, which was very troublesome.
But I didn’t give up on the iron shoes. I wrapped them with cloth straps when I ran. Except for a little pain, it didn’t make the wound worse. After a few days, the soles of my feet got better, and a little callus formed on the wound.
Tian Chong said that with the cocoon, it is not easy to get hurt.The final grades came out, and it really didn't affect my study. At the end of the semester, I was still far ahead in all subjects. I was 80 points higher than Tian Chong, and she ranked eighth, an improvement of two places!My physical condition can barely accept a load of 35 kg.
The summer vacation started, and my grandma and I explained on the phone that we were going to enter the base. Grandma was easy to talk, and only said one word: good!
My aunt took me into the training base of the headquarters of their group company. I secretly strapped the 35kg weight on my body, because my aunt did not let me carry the items, so I brought the sandbag in under the cover of the camouflage uniform.
Fortunately, I am very thin, and my clothes are very fat, so I can't tell it at all.These burdens were later found out by Tian Chong. She felt sorry for me, but she still kept the secret for me.
My cousin bought a lot of high-protein and other supplements, but I couldn’t bring them in. At the strong request of my cousin and Tian Chong, my aunt agreed that they would come to see me every day and allowed me to take the supplements they brought.
Auntie’s special training base is a large indoor and outdoor training place. There are more and more complete fitness equipment indoors than the gym, and there is also a boxing practice field. It is similar to the ring of Peony, but it is bigger than that. .
The outdoor is more like a training base for special forces in TV dramas. There are four-meter-high nets for climbing up and down; there is a row of two-meter-high partitions for climbing over;
A ground net of about 40 square meters is used for climbing underneath; a raised balance beam is used for practicing balance, and there is a row of monoclonal resistance, parallel bars, and a row of ladders that are pulled and climbed below by hand.
I also finally know why there is no need for sandbags here, because there are also weight backpacks, 15 kg and 25 kg.
We trained a total of 26 players, 20 were veterans, five were nephews from an old friend's family of Uncle Tian, who were arranged to join after asking Uncle Tian, and one was me.Ten special forces instructors are in charge of different training subjects.
On the first day of the special training, we were arranged to run 15 kilometers with a load of [-] kilograms. It was said to be a warm-up. After I heard it, I felt like I was going to collapse. Before that, the three kilometers every day were completed in two parts, morning and evening.Now a warm-up puts me in a difficult situation.
Because I still have 35 kg on me, plus the 15 kg backpack, a full 50 kg.My current weight is less than 55 kg!I really want to cry without tears!But I can't help it.Even if you break a tooth, you have to swallow it in your stomach. It's all done by yourself.
The nephews arranged by Uncle Tian, I don’t know why they came in, because like Tian Chong, they all practiced martial arts and are physically strong. They ran in less than an hour, faster than veterans, and those veterans were not bad. , and ran for about an hour.
And it was only later that I learned that they were all conserving their strength, because they were just warming up and didn't put in too much effort.And I was still trotting slowly.
Hey, the end of the final exam means that the summer training camp is about to start. Although my physical fitness has increased a lot, I still feel that my state is far worse than that of a veteran.
And because I was in a hurry, the soles of my feet were worn out by the shoes, and I had to disinfect them after running every day, which was very troublesome.
But I didn’t give up on the iron shoes. I wrapped them with cloth straps when I ran. Except for a little pain, it didn’t make the wound worse. After a few days, the soles of my feet got better, and a little callus formed on the wound.
Tian Chong said that with the cocoon, it is not easy to get hurt.The final grades came out, and it really didn't affect my study. At the end of the semester, I was still far ahead in all subjects. I was 80 points higher than Tian Chong, and she ranked eighth, an improvement of two places!My physical condition can barely accept a load of 35 kg.
The summer vacation started, and my grandma and I explained on the phone that we were going to enter the base. Grandma was easy to talk, and only said one word: good!
My aunt took me into the training base of the headquarters of their group company. I secretly strapped the 35kg weight on my body, because my aunt did not let me carry the items, so I brought the sandbag in under the cover of the camouflage uniform.
Fortunately, I am very thin, and my clothes are very fat, so I can't tell it at all.These burdens were later found out by Tian Chong. She felt sorry for me, but she still kept the secret for me.
My cousin bought a lot of high-protein and other supplements, but I couldn’t bring them in. At the strong request of my cousin and Tian Chong, my aunt agreed that they would come to see me every day and allowed me to take the supplements they brought.
Auntie’s special training base is a large indoor and outdoor training place. There are more and more complete fitness equipment indoors than the gym, and there is also a boxing practice field. It is similar to the ring of Peony, but it is bigger than that. .
The outdoor is more like a training base for special forces in TV dramas. There are four-meter-high nets for climbing up and down; there is a row of two-meter-high partitions for climbing over;
A ground net of about 40 square meters is used for climbing underneath; a raised balance beam is used for practicing balance, and there is a row of monoclonal resistance, parallel bars, and a row of ladders that are pulled and climbed below by hand.
I also finally know why there is no need for sandbags here, because there are also weight backpacks, 15 kg and 25 kg.
We trained a total of 26 players, 20 were veterans, five were nephews from an old friend's family of Uncle Tian, who were arranged to join after asking Uncle Tian, and one was me.Ten special forces instructors are in charge of different training subjects.
On the first day of the special training, we were arranged to run 15 kilometers with a load of [-] kilograms. It was said to be a warm-up. After I heard it, I felt like I was going to collapse. Before that, the three kilometers every day were completed in two parts, morning and evening.Now a warm-up puts me in a difficult situation.
Because I still have 35 kg on me, plus the 15 kg backpack, a full 50 kg.My current weight is less than 55 kg!I really want to cry without tears!But I can't help it.Even if you break a tooth, you have to swallow it in your stomach. It's all done by yourself.
The nephews arranged by Uncle Tian, I don’t know why they came in, because like Tian Chong, they all practiced martial arts and are physically strong. They ran in less than an hour, faster than veterans, and those veterans were not bad. , and ran for about an hour.
And it was only later that I learned that they were all conserving their strength, because they were just warming up and didn't put in too much effort.And I was still trotting slowly.
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