"Can I ask Coach Furinji what level he can achieve on his first bench press?"

After hearing Miyu say that everyone has different training amounts, so there are big standards for bench presses, Kenichi couldn't help but be curious about what level he could achieve on his first bench press.

"me?"

"Before I came into contact with these modern training equipment, I also trained my arms, shoulders and abdominal strength according to the methods at home. In fact, I only came into contact with these fitness equipment recently."

"I remember that when I used this bench press equipment to test it some time ago, the lever I pushed was only about 150 kilograms, but I pushed the push bar about 300 times when I lifted it."

"To be honest, actually, the strength in my arms is not that strong."

Miyu is very clear about her own situation.

Compared with the strength of her wrist, what she is best at is the flexibility and endurance of her body.

This can be seen from the fact that she pushed a weight of 130 kilograms for more than 300 times.

Hearing that Miyu was still dissatisfied with her wrist strength, Kenichi's mouth twitched.

You know, the world record for women's weightlifting is only 155 kilograms.

This weight can be lifted hundreds of times.

Sure enough, the martial artists in this world are a group of supermen.

Thinking of Miyu, Kenichi thought of the group of masters in Liangshanpo and the special A-level masters such as Yiying Jiuquan and Bahuang Juebin in the dark martial arts world whose combat power can rival Liangshanpo Dojo.

The levels of the world of the strongest disciples in history are roughly divided into disciple level, wonderful hand level-, quasi-master level, primary master level and then special A-level master. In the early stage of Ragnarok, In an organization composed of bad boys, except for the First Punch Master Odin and the Second Punch Master Berserker, the other six members are at the disciple level.

The disciple group YOMI under the command of One Shadow Nine Fists are all masters at the skill level.

Miu's level is about the same as that of the members of YOMI.

Miu's combat power at the skill level is so terrifying, and when she reaches the master level... Kenichi is very confident that they can destroy a residential building with two or three punches.

If you really join Liangshanpo and are trained by the masters there as the strongest disciples, then a lot of troubles will be inevitable. It's okay for the members of YOMI, but if you encounter some masters with no bottom line at the disciple level and the skill level, those masters will probably directly attack you who are not as strong as them.

Thinking of this, Kenichi took a look Miyu in front of him.

It seems that pursuing her is not an easy thing.

But since he has traveled through time, he should have something to pursue, right?

Moreover, he now has the assistance of the system. As long as he is not too unlucky and encounters some opponents that he cannot handle in advance, he will definitely enter the realm of martial arts masters as long as he is willing to work hard.

Kenichi looked at the system panel and saw that his level increased from level one to level two and the experience required to advance to the next level increased from 150 to 200. It is obvious that the experience value required for each upgrade of this system will become larger and larger.

When his combat power is to be able to match the level of masters, his level must be raised to at least level 30.

Kenichi wondered how long he would need to exercise every day before he could reach the realm of masters in this world.

Kenichi smiled when he thought of this.

How long do you train in a day?

This is something that only people with plenty of time are qualified to say.

You have to know that those people recruited from the DNF world are helping him complete the system tasks. The enemies they faced in the past eras were much more than the enemies he faced.

Let’s not talk about the other people recruited from the DNF world. The priestesses recruited from Arad Xuzu are facing Yakumo Yukari and others.

The upper limit of the priestess profession is much higher than the Sanda profession he has now transferred to, but for opponents of Yakumo Yukari’s level, Kenichi can only have a chance to suppress them when he reaches the awakening level.

The past timeline that the priestess traveled through was 1874.

If the priestess from Xuzu had not solved the problem of those monsters in 1876, then the future world he was in would be directly finished.

According to the time that he and those people in the Arad world have synchronized, he must at least raise his level to level 50 or above in two years.

In this case, instead of considering how long to train a day, it is better to prepare to train all the time.

"Although you say that, you should know that the current world record for women's weightlifting is only 155 kilograms."

"That kind of weight can be lifted multiple times.."

"Seven years ago, when we first met, I knew that you and your unusually strong grandfather were not ordinary people, but I didn't expect that your strength could reach such a terrifying level."

After a short rest, Kenichi said to Miyu

"Then let’s continue training."

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