Volleyball: Kick super workout system

Meow~~

Just when both of them were very puzzled, such a cat call suddenly came from the high courtyard wall of Jiang Ran’s house.

“It’s Ahua!”

When Qing Shui saw this cat, his eyes lit up.

And this Sanhua cat is not afraid of her because of the long feeding of clear water.

Instead, he jumped down from the courtyard wall and came straight to the feet of Jiang Ran and Qing Shui, and the cat showed a somewhat helpless expression on his face, raised his head and meowed.

Cat’s meow~

Then, the kitten on Qing Mizu’s palm hurriedly responded.

Seeing this, Qing Shui hurriedly put the little Sanhua cat in front of Ahua.

“It seems that it really is Ahua’s child!”

After seeing A Hua, the little milk cat rubbed directly and intimately.

Ah Hua also licked this little milk cat directly here.

Seeing this situation, Qing Shui couldn’t help but stretch out his hand and began to stroke Ahua’s head.

And this Sanhua cat did not resist Qingshui, but used his head to constantly rub Qingshui’s palm.

“So cute…”

“Oh?”

Jiang Ran on the side was a little puzzled.

“But, Ah Hua’s child, why did he suddenly come to my house?”

“Maybe it’s recently made a home near your home?”

Shimizu also withdrew his hand and went to the house to get something.

But by the time she returned, the two three-flower cats, one big and one small, had disappeared.

“Huh?”

Qing Shui, who was holding the two books, was slightly stunned.

“Where did Ah Hua and her children go?”

“Just picked up the kitten and walked off the wall.”

Jiang Ran lay on the new recliner and stretched his body wantonly, sighing comfortably.

Then, 16 looked at the clear water in front of him, patted the remaining free place on the recliner, and motioned for her to lie down with him.

This lounge chair is very large and perfectly enough to accommodate the two of them.

Qing Shui’s face was slightly red, but she did not resist.

Instead, he walked directly to Jiang Ran’s side, put the book on the stone table, and rested his head into the crook of his arm.

“School is still a week away…”

Qing Shui’s jade arm wrapped around Jiang Ran’s waist and buried her head in his arms.

“yes…”

Jiang Ran sighed slightly:

“It may not be so idle then.”

He holds clean water in one hand and picks up a strawberry from a plate with the other.

Then he fed him clean water in his arms.

Shimizu looked up in his arms, with a happy smile on his face, and accepted his offering.

The two looked at each other, and the summer weather seemed to be even hotter.

Qing Shui was lying on Jiang Ran’s body, and the touch conveyed by the thin clothes was so real.

Looking at the clear water in his arms, the touching plain face and slightly agitated lips.

I don’t know if it’s because of the strawberry juice that makes it more delicate, or the dipping of red lips, which adds a touch of red to the strawberry juice.

However, Jiang Ran didn’t want to think about it so much now.

He went straight up.

…………

On the morning of September 1.

Today is the opening day of Uno High School.

Dressed in decent uniforms, the students returned to their long-lost campus in pairs.

One summer vacation is gone, there are too many new things I want to share with the students around me!

At the entrance of the school, there was constant laughter.

Suddenly, an exclamation came from the crowd.

“Wow! Aren’t those people from the volleyball club? ”

“Really? Is it the volleyball club that won the championship in our school? ”

“Yes! I saw a few of them on live TV before! ”

“They’re amazing! I was able to win the national competition! ”

…………

Coming from behind, dressed in school uniforms, were Nishitani, Tanaka, and Enoshita and their group of second-graders.

Hearing the whispers of everyone around them, Tanaka and Nishitani couldn’t help but feel a burst of darkness.

Although they didn’t say anything on the surface, they both straightened their chests high.

“Huh?”

“Is it the same bald head like a punk??”

Why don’t you remember this person! ”

Hearing this, Tanaka’s body froze at once.

“Poof!”

……

The irrepressible laughter of Nishidani and Enoshita and the others came from the side.

“That’s not right! Obviously there is his, but you remember it wrong, right? ”

Obviously feeling that the atmosphere on this side was not right, several boys who had just spoken hurriedly ran away.

“Hahahaha!!”

“Aaron, are you really so non-existent?”

…………

After they left, the laughter of Nishidani and the others could no longer be suppressed.

Laughed directly at the school gate.

Before Tanaka could say anything, there was a constant exclamation from the other side.

“Wow!! It’s him!! ”

“Who? Is that Jiang Ran-san?? ”

“That’s right! That’s right! That’s him!! ”

The shocked voices of several girls sounded from the side, attracting everyone’s attention.

“Wow! Is it the most handsome Jiang Ran? I heard that he is from the fifth group of the first grade! ”

“This junior is so great! I see he’s so handsome on the field! ”

“yes! Oh, yes! ”

“Can I get his contact information?” I really want to go to his game!! ”

…………

Over there, Jiang Ran, who was surrounded by the crowd, squeezed out of it sweating, as if he had experienced nine nine eighty-one difficulties, and finally arrived at his classroom.

After the start of this school, the attention received by everyone in the volleyball club has obviously skyrocketed!

Wherever they go, there are people talking about them quietly.

However, the students in the school mostly cast adoring and envious eyes at them.

Even during the daily training of the volleyball club, there are often students watching them secretly outside the door.

Even under such circumstances, the crowd did not relax their training.

The daily life of everyone in the volleyball department is still constantly honing their skills and exercising their physical fitness.

There are also training matches that are often visited!

It is worth mentioning that since Xiangyang and Kageyama stayed in the Uyang family for a week, they finally found a way to improve that kind of fast attack.

Kageyama also finally understood the importance of giving the attacker the initiative in the attack.

Currently, he is practicing another type of passing.

Although it is generally similar to the previous monster fast attack, this pass requires a higher technical content.

He wants to stop the ball completely for a moment when the pass reaches the highest point!!

In this way, Xiangyang, who jumped into the air, had enough time to adjust the direction and strength of the smash!

Their fast attacks will be more targeted at the enemy’s blocking defense!!

Now the two people are almost in a waste of time honing their skills!

…………

“If you want to score in this situation, you have to hit the fingertips of the blocker accurately!”

During the rest time of training, Jiang Ran was explaining to Xiangyang the situation of the thug going out of bounds.

Tsukishima was also listening attentively by the side.

For Xiangyang, even if he can jump very high, he is still limited by his height after all!

In the vast majority of cases, he is in an absolutely weak position when facing the opponent’s blocking!

Because the height is not enough, it means that most smashes cannot pass the enemy’s block!

Kageyama’s fast attack with him is to score by bypassing the opponent’s block!

Before the net is formed, hit the ball!

And now, the method that Jiang Ran taught him was how to score after the opponent’s blocking net was formed!

In the past, once Xiangyang encountered this situation, he could only let the enemy block the net.

Unless you have a clever move, you can happen to use your own skills to bypass the block.

But that’s just a stroke of luck.

…………

“After aiming at their fingertips, shoot them upwards!”

Jiang Ran continued:

“Don’t use too little force!”

“Make sure that after the ball grazes the opponent’s fingertips, there is still spare power to fly out of bounds!!”

“The thug is out of bounds…”

Xiang Yang said in a daze, he seemed to see another completely new world.

“So is there any way to crack the thug out of bounds?”

Tsukishima on the side suddenly asked:

“In the face of this kind of attack, can the people who block the net only be slaughtered?”

“Of course there is a way to crack it!”

Jiang Ran said with some amusement:

“Where in this world is there an invincible means of attack??”

“Moreover, the means to crack this method, you should also see me use 310!”

“Oh??”

Upon hearing this, both Tsukijima and Xiangyang came to the spirit.

“When did you use it??”

“It was during the training camp before IH!”

“In the training match with the Ganggu! You two think about it! ”

Tsukishima and Xiangyang touched their chins and began to fall into deep thought.

“Was it the time you faced the senior beater of the wooden rabbit out of bounds?”

Suddenly Kageyama’s voice came from the side.

“Yes!”

Jiang Ran nodded.

“That time, after recognizing his offensive intentions, I directly withdrew my hands to block the net!”

“Therefore, Mu Rabbit’s smash ball was directly hit in the air and flew out of bounds!”

“This…”

Hearing what he said, Yueshima and Xiangyang on the side couldn’t help but twitch the corners of their mouths.

“Do you think everyone is as perverted as you?”

“This kind of withdrawal needs to be predicted, right?”

Yueshima, who was experienced in blocking nets, immediately discovered the premise required by Jiang Ran’s coping method.

“In the course of a normal game, you have to anticipate before you have time to deal with it!”

“Yes!”

Jiang Ran also nodded:

“Other than that, there’s another way!”

“Because in normal games, there are very few cases where the first kind of prediction can be achieved.”

“So, the second approach is generally used.”

“That’s temporarily changing the shape of the blocker’s hand!”

“Use soft blocks and other hand shapes to make their attacks ineffective!”

“Is that so…”

Xiang Yang touched his chin thoughtfully.

“Hurry up!”

“Tsukishima! Kageyama!! ”

“Let’s try it!”

“What??”

Tsukishima looked at him incredulously.

“We’ve just sat here to rest!! Not for five minutes!! ”

“Aren’t you tired??”

“Come and try it! Tsukishima! ”

“I… I’ll try…”

Tsukishima couldn’t help but want to spit out profanity.

But he saw that Kageyama on the side had already got up and walked over, and he had to follow. _

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