I just want to be in love quickly and cheaply

"Well, what's the training content?"

On the way back, Fairy Yamada asked questions like a cannonball.

"It's like running push-ups and some strength training. Why, is Mr. Yamada interested in trying it?"

"No, no, I'll avoid this. If it's a bride's practice, it's fine, but for strength training or something, it's almost enough for me to do gymnastics. Don't look at me, my body is very soft, and I have practiced dancing."

The girl with long blond curly hair spoke, took two steps forward, and turned lightly in a circle. Her skirt fluttered in the night and under the neon lights, as gorgeous as the wings of a butterfly.

Even in this night, she can show a dazzling brilliance.

"Bride practice? Is it too early to do this kind of thing now?"

Kato Jue had heard a little bit about the so-called bride's practice, but the practice he heard of was usually done after marriage, and he hadn't seen much before marriage.

There are so-called housewife classrooms in Japan, which will teach a series of skills such as cooking, tailoring, and cleaning, and teach women how to become a qualified wife after marriage. Mr. Kato’s evaluation of this is meaningful, but it should also be set up for men. Husband's classroom, for now, the existence of this kind of classroom is more for discipline, to pass on the fixed old ideas.

If one day..., this is a place that needs attention.

"It's not too early, Miss Ben is seriously looking for a marriage partner, and marrying Miss Ben will bring great benefits. Bridal cultivation is just one of them."

As a theoretical adult, Mr. Kato felt subtly uncomfortable with Yamada Goblin's remarks.

After all, she is only 14 years old, and she has just met... Ahem, it's better not to mention this kind of thing now.

"Let's not talk about this, Kato-kun, how do you usually train, can you let me see?"

Yamada Goblin seems to be very excited at the moment, chattering, and she is indeed a very cute girl. Although there is a little bit of subtlety in her personality, it is completely flawless.

"What's so interesting about that, it's just normal training. Any standard training video you find online looks like this."

Kato Jue shook his head, feeling that this request was really strange.

It's just normal physical exercise, who is not watching?

"That means you can see it, right?"

However, Yamada Goblin is worthy of being a writer of novels, and he grasped the details of his words very keenly.

"In short, it's really not interesting, but I don't seem to have any reason to refuse."

Mr. Kato shrugged, unaware that there was an invisible black vindictiveness burning on his side.

Xiazhiqiu Shiyu turned her head slightly, looked at the Yamada goblin who was walking and spinning her body like a dance step, and seemed to be thinking about whether to cut her into a few slices for dipping sauce or eat her raw with vinaigrette.

"Okay, then I have to take a good look at it then, can I see it tonight?"

"Actually, it can't."

"Eh?"

"For me, ordinary bodyweight training is useless, and I must use counterweights, but it is obviously impossible to have such a thing here at Xia Zhiqiu. I simply don't practice."

Kato Jue spread his hands, there is no way to do this, like normal sit-ups and push-ups, he usually does a hundred or two hundred and it doesn't feel at all, at least a thousand will be interesting, but this consumes a lot of energy. The time is too much, the loss outweighs the gain.

"This is very simple. When you do push-ups, Kato-kun, I will sit on your back."

At this time, Xia Zhiqiu Shiyu suddenly stretched out his head and suggested:

"Or step on two feet."

"Don't tell me, this seems to be really feasible."

"what?"

Miss Xia Zhiqiu's eyes widened immediately.

"This, I'm just kidding, isn't it really too heavy?"

She is actually quite accepting of this matter, this way of playing is very good, very good, but she is also a little worried about someone, afraid that he will not be able to bear it.

"If Teacher Xia Shizi thinks it's not good, then I will come. I am relatively light, only 35 kilograms."

Emily Granger volunteered.

Ms. Kasumigaoka, who weighed more than 50kg, suddenly felt a critical blow.

Although she is quite complacent about her figure, she still cares about things like being over a hundred pounds.

"I, I'll lose weight right away."

Xiazhiqiu Shiyu didn't know why, but suddenly choked out such a sentence.

"You? Don't lose weight. The current weight is actually quite light. If you lose any more, it will hurt your body."

Mr. Kato frowned, and quickly stopped Kasumigaoka from getting hotheaded.

"But my weight has indeed increased by 0.2kg recently. No way, I have to lose weight. Obesity is the enemy."

After hearing this, Yamada Goblin lingered on the giant enemy for a while, then looked down at her own feet, and suddenly felt that Xiazhiqiu Shiyu had to reduce it, and she should reduce it a little more.

She is actually very confident about her figure, slender, elegant and beautiful, and she feels fascinated every time she sees it in the mirror, but now there is a pair of legendary headlights beside her, which are simple, rough and huge Emily Granger was dazzled by the violence.

Reduce, you can reduce!

"I feel like I've gotten a little fat recently, and I really need to lose weight."

"Both of you, you obviously maintain a pretty good body shape. How to lose weight? Is weight the key? Not at all. Guess how much my body shape weighs?"

Mr. Kato patted his stomach and made a thumping sound.

"Well, seventy kilograms? 1"

Yamada Fairy asked tentatively.

She has an older brother who is a little thinner than someone, weighing about 60 kilograms. Yamada Goblin knows that someone should be stronger, so she added a lot of sizes.

This is twice as heavy as hers.

"Eighty kilograms."

Xiazhiqiu Shiyu frowned, and then said.

"No, you are all wrong, my weight is 97 kg."

"What?"

"97 kilograms? Almost over a hundred kilograms?"

"Do you two think I'm fat?"

Someone deliberately picked up the clothes a little bit, drawing out a not-so-slender but very tight waistline, without any looseness at all, Yamada Goblin even poked it suspiciously, and then poked it with fingertips, and rubbed it quickly raised his finger.

"Muscle is much heavier than fat. If you have enough muscle mass, or turn fat into muscle, then even if you gain weight, your lines will still be the same, and even more beautiful, and your body will be healthy. Simple Dieting to lose weight is crooked, and weight-only theory is even more unacceptable, understand? Science, only scientific exercise and weight control, is the kingly way."

Mr. Kato is also committed to the cause of disseminating science today.

Chapter 174 has been reviewed, refresh the chapter to see it

As the title says, that's it································ ············································· ··

248. Update, please witness

I don't know how much the two girls believed in Mr. Kato's theory that muscles and weight are useless, but what is certain is that both of them were very surprised.

"It's a lie, is it really that heavy?"

Even though her fingers hurt, Yamada Goblin still had a skeptical attitude, staring at someone carefully while walking.

"I thought it would be about 80 kilograms. Didn't I expect it to be so heavy? If it's so heavy, I..."

Xiazhiqiu Shiyu was a little less surprised. She still had a little understanding of the weight of men, especially the weight of men who had exercised, but even she felt that it was a bit outrageous to be able to reach this level.

"It's also very simple to prove this. If you two have a weighing scale at home, you will know when the time comes."

"I feel that Mr. Scale will be very pitiful..."

"The highest human body weight can even exceed 500 kilograms, I'm just a drizzle."

Mr. Kato, is determined to correct the misconceptions of these two people about weight and body shape.

"Kato-kun, please."

Soon, the three returned to Kasumigaoka Shiyu's residence. Ms. Kasumigaoka directly moved the scale out of the bathroom and put it on the floor of the hall, beckoning to someone.

Of course, Kato Jue didn't refuse. He stepped up with one foot and almost stepped on the scale. Fortunately, he reacted quickly and adjusted his center of gravity in time, otherwise the words of Yamada Fairy about the poor scale just now would have become reality.

"How is it, am I right?"

Looking at the heavy numbers displayed on the scale, Kato Jue nodded in satisfaction. This weight is the strength and proof he used to save the world, and it is still working well until today.

Muscular strength, very powerful.

"It's really... the scale won't break, right?"

Goblin Yamada muttered, knelt down and poked the scale, as if she wanted to "fix" it in this way.

"Kato-kun, do you really not need to lose weight like this?"

Then, Mr. Kato greeted the worried eyes of Kasumigaoka Shiwa, an old friend of his childhood sweetheart.

"I've said that I'm in good shape, and I don't need it at all."

"It's useless for you to just say it, you have to show it."

Xia Xiaoshi's pictures are poor.

She had known for a long time that Sawamura was using some kind of mannequin to get money, and he had a good time every week.

Now I'm going too, Yinglili!

Let me be healthy, how beautiful it is!

Ms. Kasumigaoka raised her up, and the Yamada goblin didn't object.

In fact, she also wanted to see what that guy looked like when he boasted a good figure.

"Okay, then I'll take off my shirt."

Following someone's helpless voice, 14-year-old Emily Granger suddenly understood a truth.

Why do men like giant R.

Thinking about it, it's the same as her current perception.

"Look, it's okay, I think I have a good body shape, and I can be a mannequin for others."

Mr. Kato showed off his figure a little, and immediately put his clothes back on.

He also finds it a bit weird. Although Ying Lili wears less clothes at home, they are mannequins, which belong to work and also have artistic elements. With such a bonus, it feels much worse.

"Hey, you two are back to your senses, what are you thinking?"

He stretched out his hand and shook it in front of the two of them, thinking that this person is really strange, he didn't believe it before he saw it, and he didn't speak after seeing it.

This is not thinking about how to deny it, I am really strong, and there is no adulteration.

"No, it's nothing, I'm just shocked, yes, shocked, my body, which is nearly 100 kilograms, can really maintain this shape, I thought it would turn into a ball."

Fairy Yamada came to her senses, wiped the corner of her mouth subconsciously, and said hastily.

"When did you develop such a powerful figure? It's too, I mean it's too surprising. Kato-kun, what have you eaten in the past few years?"

Miss Xia Zhiqiu also sighed after taking a few breaths from the corner of her mouth.

"Eating is a problem, but not the whole problem. The key is to exercise. Exercise can keep the body in perfect shape."

As soon as Mr. Kato saw that this matter was interesting, he quickly started to promote it.

Losing weight, it’s a matter of science. Skipping meals is definitely the worst way. Of course, overeating is not good either. It will be healthy and energetic, especially for writers like Kasumigaoka Shiwa and Yamada Goblin who often need to stay up late, it is great to be able to exercise even once every two to three days.

This means that the two of them are young now, and their bodies are in good shape. If they can explode their livers like this, in another ten or twenty years, their bodies will not be able to hold on.

Xiazhiqiu Shiyu is now really thinking about the unsustainable problem on the other hand.

Saliva, can't hold it.

Can Ying Lili see such beautiful things every week?That's cool, I want to see it too.

Her mind changed, and she had already begun to think about how to get some benefits for herself without violating the alliance agreement.