Strong Waist

Martin Hughes is a very nice guy who constantly introduces Lucky to Arsenal and familiarizes himself with the team.

In fact, communicating with Martin Hughes is very simple, just don't mention that person to him.

As soon as you mention that person, this guy will definitely explode on the spot!

The two chatted a lot, and Lucky also learned some about the situation within the Arsenal team.

For example, there are some internal conflicts, but Lucai doesn't care about these. He feels that they won't involve him.

In this case, he didn't care.

After eating, the two said goodbye to each other.

Lucky returned to the training ground to start afternoon training.

It’s still pole training.

He had to increase his speed to less than 9 seconds today, and this was without touching the club.

Training is boring, but if you want to become stronger, you must endure this boringness.

Lucky circled the pole over and over again, and his speed also increased little by little.

The most obvious thing is that the control of football has become better.

In the past, due to playing as a full-back, he was unlikely to stick to the ball, so he did not need support from the ball sense. His task was to pass the ball to the organization point.

The game focuses more on defense.

But now, he needs to be sure not! Excellent ball sense and technique to ensure the ability to hold the ball.

I have never heard of a midfielder being unable to hold the ball.

Well, except for some special cases

Lucai devoted himself wholeheartedly to the training, feeling the growing fit between his body and the ball.

This feeling is wonderful.

Sure enough, it is more enjoyable to hold the football at your feet.

Lucky didn't know that during his training, the Arsenal assistant coach had been staring at him from the sidelines, and his expression was still angry.

After watching for a long time, the old man walked away.

In the evening, Lucai stopped training. He looked at the neat clubs behind him and looked down at the time.

8 seconds 91!

A smile appeared on Lucky's lips.

The results are coming!

At this time, as the sun set, Lucai moved the equipment back, took a shower in the bathroom, and prepared to walk home.

But as soon as he arrived at the entrance of the training base, he saw Billy's vehicle parked by the roadside and shouted to Lucai with a smile: "Surprise~~~"

Ha ha ha ha ha ha ha!

Lucky laughed and said, "Nice to meet you, Mr. Billy!"

Billy also smiled and said, "How was today's training?"

"Very good!" Lucky shrugged.

After saying that, the two got in the car and prepared to return.

On the way back, Billy said, "Do you want to take a walk in London?"

After all, it was his first time here, so he thought Lucky would want to take a walk around London.

But Lucky shook his head and said, "No! My current training tasks are very heavy, and I don't have much time to waste!"

"Great!" Billy said with a thumbs up.

He likes players who work hard.

Prefer hard-working Arsenal players!

"However, you can introduce it to me." Lucky said with a smile.

Billy drove the car with one hand and put his other hand on the window, asking, "What do you want to know?"

Lucky said with some anticipation; "Where do we Arsenal fans gather in? I want to go there if I have the chance!"

Billy raised his eyebrows. He was very satisfied with Lucky's title of 'our Arsenal', which meant that he fully recognized Arsenal.

Billy smiled and said, "Haven't you heard a sentence?"

"What?"

Billy Road; "Tottenham fans are at Fulham, West Ham fans are at Cambridge, Chelsea fans are at Millwall and Arsenal fans"

Billy said proudly; "Everywhere!"

Lucky grinned secretly.

Well, every Arsenal fan is blindly confident.

But this also shows from the side the proportion of Arsenal fans in this city of London.

According to the latest statistics, of the 9 million people in London, Arsenal fans alone account for as many as 2 million.

Accounting for a quarter of the fans in London.

To exaggerate, it can indeed be described as being everywhere.

Of course, most Arsenal fans gather in North London.

After all, this is the main gathering place for Arsenal fans.

Every season, the North London derby between Tottenham and Arsenal is also known as one of the most popular derbies.

However, Tottenham had gradually declined in the past time, so Arsenal looked down upon the opponent.

Back at Billy's house, Elena warmly entertained Lucai again.

Elena praised Lucai's breakfast for being delicious and prepared a big meal for him.

Then he looked at Lucky with a smile and a bitter face.

Finally, she served the specially prepared low-fat meal.

As a fan, she naturally knows that athletes need to manage their bodies. She was teasing Lucai before.

Lucky also smiled happily when he saw the low-fat meal.

After the four people performed a special 'prayer' again, they began to eat dinner.

After the meal, everyone sat together and chatted.

Billy and his wife introduced British customs and customs to Lucky, and Lucky also introduced China to them.

Billy has some yearning for China.

This is mainly due to those magical skills.

Just like every foreigner thinks that Chinese people know Kung Fu, after Lucky solemnly told him that China does not have Kung Fu and that these are the needs of movies, Billy showed a hint of disappointment.

Le Kai couldn't bear it and said, "Maybe we can go to Shaolin Temple to try our luck."

Billy is resurrected with full health.

He made "wow, wah, wah, wah" sounds from his mouth and made some funny moves, making everyone laugh.

During the chat, the relationship gradually became closer.

Finally starting to look ahead to next season.

It would be disqualifying to not discuss football as a fan.

However, both Billy and Elena are blindly optimistic.

They feel that Cesc Fabregas' departure will not have much impact on the club.

Even, next season, they will play better.

But Lucky remembers that Arsenal will still be the top four monster next season.

No!

They moved forward a little bit and entered the Champions League in third place.

It’s just Arsenal’s Champions League!

Five years at Bayern! Three years at Barcelona!

Champions League Champions League!

This is the beginning of my career as the Premier League’s biggest stalker!

The weather was fine the next day.

Lucky was ready to continue pole training just like he had trained the day before.

Yesterday, he completed the pole training in 9 seconds.

And without touching the club.

Today, he will increase his demands and make his movements more stretched.

Just do it.

Lucky picked up the ball and started running forward, and the boring pole-circling training began again.

During the training around the pole again and again, Lucai can feel that his ball feel is getting better and better.

The movements are also becoming more and more coherent.

This pleasure made him feel happy.

After practicing for a long time, during another break, Lucai suddenly felt a gaze watching him.

Turning around to look, he found the assistant coach standing there again outside the isolation fence.

And you are more angry than yesterday?

He is shaking!

Lucky was a little confused, scratched his head, and was about to shout.

The old man suddenly turned his head and rushed into the training ground at a sprint speed of 100 meters, charging straight at Lucai.

When he was three meters away, the old man raised his palm high and slapped it hard.

Snapped! ! !

Lucky felt that his butt was swollen.

He looked at the other party with a look of horror and embarrassment.

It would be uncomfortable for anyone to have their butt suddenly assaulted by an old man.

But the next second, the old man roared at Lucai; "Use your hips! Use your hips!"

Immediately, he picked up the ball and came to the club, turned his head and glared: "See clearly, idiot!"

He spiked the ball with his left foot, and when the ball was parallel to the club, he moved the ball with his right foot. At this time, there was an obvious weight shift in his right hip.

After completing this set of actions, he turned around and roared: "Use your hips to shift your center of gravity, not your shoulders. Are you a loach? Don't shake your shoulders up and down, so that the opponent's defensive players will judge based on your shoulders." Your next change of direction.”

After saying that, he walked over and patted Lucai's crotch, saying, "Use your crotch and push it out!"

Forehead

Lucky was a little confused,

But he felt that the other party was teaching him.

Putting all the previous shame and anger behind him, he picked up the ball and stood in front of the club, turning to look at the old man.

"Try it again!"

The old man crossed his arms and raised his brows, as if he was still angry.

Lucky scratched his head and immediately imitated the other party's movements slowly.

It must be said that Lucky's body coordination is very good and his movements can be understood almost at a glance.

In slow motion, he accurately imitated the opponent's movements.

"Boost!"

There was a roar from behind.

Lucky also picked up some speed.

But he found that after speeding up, his movements began to become somewhat deformed.

But he should still start circling the pole at this speed.

After the whole process, I feel really much better than before.

He turned to look at the old man in surprise.

The old man looked down at the timer and sneered, "10 seconds 12, a snail is faster than you!"

Lucky was unconvinced; "This is my first time!"

The old man snorted coldly, walked to the middle of the club, looked at Lucky and said: "Start now, circle the club according to the frequency of my clapping!"

"ah?"

Lucky was stunned for a moment.

The old man glared and said, "Hurry up and get ready!"

Lucky muttered and put the ball in front of the club.

The old man clapped his hands decisively.

Bang bang!

Bang bang!

Bang bang!

Bang bang!

The old man didn't clap his hands quickly, but he was very particular about it.

He claps his hands every half a second, forcing Lucky to make a quick pass.

Lucky's feet also maintained a frequency of dunking and flicking, but it has to be said that at this frequency, the entire body is in a tight state, which makes him more tired than practicing blindly.

After a full ten times, Lucky felt that his ankles were stiff and his calves began to hurt.

Lucky sat on the ground and panted.

The old man came over, squatted down, touched Lucky's legs, and muttered, "The muscles are stiff and not stretched enough. While building muscles, increase flexibility training."

After saying that, he lifted up Lucky's jersey again, checked his abdomen, nodded slightly and said: "The core is good, but not symmetrical enough."

Finally, he grabbed Lucai's shoulder again, feeling the thickness of the bone and said, "The bone is large and can bear enough muscle mass!"

After saying that, the old man stood up and said to Lucai, "Report to the equipment room at seven o'clock tomorrow morning. Don't eat breakfast. The cafeteria will prepare a special breakfast for you!"

Lucky looked at the old man blankly, a little confused.

The old man didn't care about the other party, muttering something in his mouth.

Lucky vaguely heard something like 'Arsena, bastard'