When Su Zhe looked at Shao Xingchen, he happened to find that Shao Xingchen was also looking at him. The moment the two looked at each other, Su Zhe first smiled at Shao Xingchen.

Since the two really got to know each other, apart from the awkwardness at the beginning, they became good friends unknowingly in the later period.

The two would chat on WeChat from time to time, and the topics were various. He also knew that Mr. Shao had watched him a few games, but he didn't expect him to be able to see his running state so clearly?

Su Zhe was about to ask Mr. Shao how many games he had watched, but Mr. Shao was looking at him, as if confirming something.

Su Zhe touched his face with some doubts: "What's wrong? What's on my face?"

Hearing this question, Brother Shao was slightly startled, then turned his head and said calmly: "It's nothing, you have grown a little taller recently?"

"Ah, can you see it?" Su Zhe was really surprised this time: "I have been training for the past few months, and I only found out in the physical examination these days that I have grown a little taller, and now it is about 180. But There are too many tall people in the track and field team, and I don't think there is any change..."

As the temporary host, Ye Chichi shouldered the important task of warming up the scene and finding topics in this live broadcast.

After watching the conversation between the two of them for a while, she unceremoniously passed the microphone in front of the two of them: "Ahem, Xingchen can even see the change in Su Zhe's height. Speaking of which, as a good friend in the play , The two of you seem to have a good relationship in private, huh?"

There is no doubt about this question, Su Zhe and Shao Xingchen both nodded.

"Then...as current friends." Ye Chichi asked: "When you first met each other, what was your impression of each other?"

With that said, Ye Chichi handed the microphone to Su Zhe first.

"Eh?" Su Zhe scratched his head, pulled out the memories in his mind, and replied, "It's just that he is really imposing and handsome... The first time I saw him was this set of pictures, just the set of Italian giants. A series of pictures, wearing a black suit, looks like the head of the group, and the group with the king's shawl on the back..."

"Ah, I know that group! That group of photos is super famous!" Ye Chichi quickly got which group of photos Su Zhe mentioned.

That group of photos is one of Shao Xingchen's well-known out-of-group pictures, and it is still pulled out of the market when many bloggers comment on the best hard photos over the years.

"Ahem, yes." Su Zhe also laughed: "I always thought that group of photos looked like a boss, so I used to call him a boss occasionally..."

Different from the live broadcast room of the sports channel, the live broadcast room of the crew is more fans of Shao Xingchen and Su Zhe, as well as eating melons in the entertainment industry.

After hearing Su Zhe's first impression of Shao Xingchen, the bullet screen quickly floated over a whole screen of +1+1+1.

【_(:з」∠)_Coincidentally, I am also the boss of that group of pictures. The picture sitting on the throne is still my mobile phone screen saver, prpr...]

[Hahaha, in that group of photos, the boss does look like a big boss, but I didn't expect Su Zhe to actually call him that...]

[While speaking, the image of the group of photos of the boss appeared in my mind again, woo woo woo, I can love the boss for another ten years! 】

[Is it only ten years? ? ?For a lifetime, I can! ! ! 】

【Speaking of which, the relationship between the boss and Su Zhe is actually so good... You can see his height change at a glance...】

[I... sisters... I always feel like I bumped into something, is it my illusion? 】

The crowd in the live broadcast room were busy licking the screen and reminiscing, and Ye Chichi handed the microphone to Shao Xingchen again.

"What about you, Xingchen?"

"..." Shao Xingchen was silent for a moment, but still said: "The first impression...he is very hardworking. At that time, I envied him very much. He was able to work so desperately and desperately. It might not be enough…”

"Eh? When was this..." Shao Xingchen's statement stunned Ye Chichi: "I thought the first time you had an impression of Su Zhe was when you were on the set of "Chasing Light"?"

Shao Xingchen showed a smile when he heard the words: "No, it was earlier."

Su Zhe naturally knew when Boss Shao was talking about. He had heard what Boss Shao said when the two of them met for the first time. Hearing it again today still made his ears warm.

It happened that several people had already reached the indoor training venue, so they interrupted and greeted Ye Chichi and the directors Liu Zhengyan and Qiu Huangchi beside him, and then introduced them to the functions and usage methods of the various training facilities in the venue.

Ye Chichi's attention was successfully diverted, and he said to the facilities in the venue: "Oh, these actually appeared in the "Chasing Light" episodes. Director Liu often told us that thanks to the support of the sports team and Guidance can make the "Chasing Light" series more solid in terms of authenticity."

Different from the live broadcast of the sports channel, for the fans of this live broadcast, they can watch the peerless handsome guy X2 lick the screen, watch the handsome guys interact, and listen to the handsome guy chatting with the pretty girls. It's over.

In fact, it doesn't really matter what content you visit during the live broadcast.

Needless to say, Su Zhe and Shao Xingchen are so eye-catching in the same frame, and the lively and bright Ye Chichi is also very likable. Even if this lineup is just walking and playing, fans can keep shouting.

It's just that the originally scheduled time for the live broadcast of this class visit was not long. After Su Zhe took a few people to visit some venues and facilities of the training center, and completed a few rounds of questions and answers, this trip to the class was held in the hands of fans. Reluctant to announce the end.

The moment the live camera was turned off, Ye Chichi put down the microphone and let out a long breath.

"Ah, it's finally over! Temporary hosting or something, it's really difficult."

The staff who had been following Ye Chichi took the microphone from Ye Chichi's hand, and said with a smile, "Chichi is the most suitable host today. Director Liu, Teacher Qiu, and Xingchen are not the ones who can liven up the atmosphere. Without you, today's live broadcast will be completely silent!"

Liu Zhengyan and the others also smiled and thanked Ye Chichi for hosting, and then chatted with Su Zhe for a while. After the staff finished sorting out all the equipment, it was time for everyone to say goodbye to Su Zhe.

"It's time for us to go. Before we came, everyone in the production team said, let us come to see you on their behalf, and wish you great success in the World Championships!" Liu Zhengyan laughed again: "When the time comes , our production crew can catch a new hot spot again!"

This is true. As a performer of an important role in the drama, every new achievement Su Zhe obtains now can bring a certain amount of topic and heat to the drama. Liu Zhengyan has been in the drama crew countless times Or mentioned to friends in the circle that this time he chose Su Zhe to play Lu Ming, which is really the most correct choice, there is no one.

Before sending the crew to leave, Su Zhe took a group photo with everyone at the entrance of the training center.Hanging above the group photo is the big red banner of the training center: Raise soldiers for a thousand days, use them for a while, if you don't fight now, when will you wait.

This group photo at the entrance of the training center was posted on the official WeChat account of the crew of "Chasing the Light" as the final chapter of today's live broadcast tour.

When Su Zhe returned to the training ground, Zhao Zhixuan, Wang Ming, and Meng Hao were already warming up and preparing for the test later.

This 100-meter test is more like a reassurance for track and field fans who care about this project, telling everyone-rest assured, we are still there, and we can still do it.

In the live broadcast room, I learned from various channels that the relay team is about to conduct a 4*100m training report test. The track and field fans who are concerned about this project have long been unable to hold back, and have rushed to the live broadcast room, wanting to see now that the training camp is about to end, How is the running-in of the relay team, whether the team's performance is still stable, and whether it has the potential to enter the final of the World Championships.

As a die-hard fan of relay running, Huang Wenye will naturally not miss this report test.

He has been guarding the live broadcast room early, and at the same time, he is still discussing with the group of friends in the relay race what the result of this time will be.

Long Live the Relay Group

Yes Ye is not yeah: [After the last joint training, the relay team did not run completely on the public training ground, only their basic training can be seen, I don’t know how the team has run in these days... 】

Brother Nancheng Hu: 【It should look good. I'm still relieved to have a team led by Su Huo.If the results are not good, there will be no report test today. 】

LPH: [The last joint training, in fact, sometimes I hesitated a little bit when passing the baton. I don’t know if the tacit understanding will improve after these ten days of training...]

Brother Nancheng Hu: [In general, I am still optimistic. With Su Zhe replacing Chen Zhi as the core of the team, this team will have a core building direction again. The rest are the old men of the relay team. Zhao Zhixuan and Meng Hao are in good form this year. Although Lao Wang is not good at pb, he ran steadily and his performance did not fluctuate much. After running in, I think the final result will not be bad. 】

Yes Ye is not yeah: [I hope so... I haven't seen their test results this time, I still feel flustered. 】

While all the track and field fans and eating melons are waiting, everyone on the training ground is also ready.

The test of the relay team has officially begun!

After a gunshot, Zhao Zhixuan, who was in the first position, started to run quickly. Compared with the state of the last joint training, after this period of training, Zhao Zhixuan has made some progress in the technique of starting from the corner. At the start, the center of gravity of the body is slightly shifted to the inside. Through subtle balance changes, when starting to run in a curve, you will not be thrown off the runway due to excessive acceleration.

Including the angle adjustment of the starting block, etc., after the calculation of the coaching staff, there have been subtle changes.

These changes are reflected in the athletes, which is the improvement of speed and performance!

Zhao Zhixuan himself is a talented player with strong strides. His ability to control his body and his ability to perceive strides are extremely outstanding. If it is reflected in the curve running, he can better control the pace during the curve running process. Your own body, accurately increase the strength of the right leg to push the ground, keep the body's center of gravity inward, and control the swinging movements of the left and right arms with ease.

With the blessing of various advantages, Zhao Zhixuan can release his own speed to a greater extent when running in curves, instead of being limited to the problem of difficulty in self-control when running in curves, he has to reduce his speed.

Zhao Zhixuan's stable starting reaction speed combined with his corner running skills is enough to give the team a sufficient advantage in the starting stage. He is also worthy of Su Yinsheng's trust, and he is the most suitable first bat in the relay team at this time member!

When Zhao Zhixuan was about to reach the second position, Wang Ming was also ready to take over at any time.

After many days of training, Wang Ming and Zhao Zhixuan, who were already quite in harmony with each other, became more familiar with each other's speed.

The moment Zhao Zhixuan reached the starting mark line, Wang Ming started without hesitation. After he completed his initial acceleration, he had already passed the stage of the pre-running zone, and Zhao Zhixuan had also successfully arrived behind him, and he was in the race with him. While maintaining a high running speed, we approached the most suitable distance for passing the baton!

"Brother Wang!"

"catch!"

In order to distinguish the timing of reaching out and the timing of receiving the baton more accurately, Su Yinsheng asked the members of the relay team to divide the command to pass the baton into two stages.

The moment the person's name is called out, the baton bearer's arm is back to prepare to take the baton. When hearing the word, he must clenched his fist to catch the baton without hesitation, and then quickly swing his arms forward and sprint forward without hesitation.

During the run-in training during this period, passing the baton is still the focus of the relay team's training.When the strength of all members cannot crush other strong teams, then at least one point must be perfect, so as to have a chance to compete with other strong teams.

The point Su Yinsheng chose was the moment to pass on the baton.

In fact, in all relay team training, the tacit understanding of passing the baton must be the most important thing, and Su Yinsheng's requirements for the relay team members are - even if everyone is equally good at passing the baton, you must Be a strong hand in passing the baton.

Of course, there is no end to the tacit training of passing the baton. Including in the future training plan, Su Yinsheng also clearly emphasized that passing the baton will still be the focus of training. This is a process that is gradually reaching the extreme.

The current test is also a verification of their extreme training during this period of time.

So far, it seems that the effect of this training is quite good.

Wang Ming and Zhao Zhixuan perfectly completed the passing of the baton at high speed. During the overall passing of the baton, there was almost no loss of running speed, and the process of passing the baton was very fast and fast.

After steadily taking over the baton, Wang Ming maintained his top running speed and sprinted forward. What he is best at is stabilizing his own competitive state. No matter whether there are opponents around him who surpass him, he can keep moving forward sprint.

This psychological advantage determines the stability of his performance. Although it is difficult to break through, it is enough to become a reliable part of the relay team.

Holding the baton, Wang Ming galloped steadily forward under the gaze of everyone. His stability is also essential in the relay team.

In front of Wang Ming, Meng Hao was also ready to take over.During this period of time, the tacit understanding between him and Wang Ming has grown extremely fast, and Wang Ming's steady running pace has also given Meng Hao a clearer understanding of how to bridge the baton with Wang Ming.

At this time, after Meng Hao observed that Wang Ming had reached the starting mark line, he began to gradually complete his initial acceleration in the pre-run area. The entire process of passing the baton was completed neatly.

Although Meng Hao has been adjusted from the fourth pole to the third pole position, his ability to run in curves is also excellent, even though he needs to pay more attention to controlling his body when running in curves to avoid being thrown off the track by centrifugal force, but Even in the state of strengthening body control and sacrificing a little bit of peak speed, Meng Hao's running speed is still very impressive.

He swung his arms quickly, maintaining the maximum speed he could, and kept approaching Su Zhe, who was the last one.

For Su Zhe, who was last on the relay team, after more than ten days of special training, passing the baton is no longer a problem for him.His keen speed judgment ability allowed him to judge the current running speed and state of Meng Hao behind him in time during the joint training, and at the same time adjust his starting timing and speed in time so that the two could compete at the highest running speed. handover.

His sensitivity and judgment on speed amazed the entire coaching staff and made other members of the team trust him even more.

And his own strength in sprinting is the undoubted king of the current relay team. After he took over the baton from Meng Hao, there was no limit to his fast running.

After crossing the relay zone, Su Zhe held the baton and galloped all the way on the straight track. The audience in the live broadcast room could only look at Su Zhe's figure like the wind and feel his extraordinary strength in controlling speed!

[It's so smooth...the last time I practiced together, I still felt jerky, but today I can already see the tacit understanding and confidence between the teams! 】

[Zhao Zhixuan's start is awesome, Brother Wang is steady, Brother Meng has a top-notch curve, and Shao Zhe leads straight to the king. As long as he keeps this state, it feels like the final of the World Championships will not run! 】

[The current configuration is great, as long as the team cooperates tacitly and is stable, this relay team will get better and better! 】

When Su Zhe crossed the finish line, the staff of the sports channel, Wang Qin, Qiu Xinchu and others, including the coaching staff, spontaneously applauded to encourage the relay team on the sidelines of the training field.

38 seconds 53.This is a result that has already qualified for the finals of the World Championships.

The moment they saw the results, the track and field fans in the live broadcast room shouted "Come on" and "Awesome".

This team can be said to be a temporary combination formed in the most difficult predicament. Among them, Su Zhe who suddenly joined training, Meng Hao who temporarily adjusted his position, and the veteran who had been a reserve member of the relay team before Wang Ming and Zhao Zhixuan who have been silently contributing their strength to the team.

Facing the pressure of the task of "running to the final of the World Championships", this temporary combination withstood the pressure, worked with each other, and finally had the qualification to knock on the door of the final of the World Championships.

After seeing the final result, Zhao Zhixuan, Su Zhe, Wang Ming and Meng Hao hugged each other excitedly. This is the result they have paid for after countless sweats. This is a result that already possesses the first-class strength in Asia , Now, even in the world's top arena, they are also qualified to compete for the final spot.

Even if he is as serious as Su Yinsheng, he still looks at the team members in front of him with a smile on his face, watching them celebrate each other and have fun together.

The relay fans who have been paying attention and worrying about the situation of the relay team are finally relieved-it can be said that even if the current relay team cannot catch up with the peak period, it is not worse than the relay team in Chen Zhi's period.

With such a team, they only need to send their confidence and encouragement to the relay team, and expect this team to maintain its state and run the best results in the World Championships!

After the fans of the men's 4-meter sprint and 100*110-meter relay were relieved, the last event that fans were most concerned about was the [-]-meter hurdles.

Among the sprint and short-span events in this World Championships, the 110-meter hurdles is the only event that has won 3 places.

Among the three contestants, whether it is Su Zhe, Zhou Tianjue or Ye Jun, people are full of expectations, but this expectation is also mixed with worries.

Currently, among the three contestants, the individual PBs are Su Zhe: 3 seconds, Ye Jun: 13 seconds, and Zhou Tianjue: 36 seconds.But even Su Zhe's time of 13 seconds, according to the standards of the finals of the previous year's World Championships, this time would have missed the finals, not to mention the pb of Ye Jun and Zhou Tianjue.

Although the level of the 110-meter hurdles is at a low point in the world, as China, which once had the dominant power in the 110-meter hurdles, the current sense of gap really makes fans at a loss.

But unlike Su Yinsheng, Lu Fei seldom announced the training results of the athletes during the 110-meter hurdles training. , also just recorded the results of the three of them by themselves, and communicated with the three of them individually.

The audience in the live broadcast room looked at Su Zhe and the three who had finished the test, and they were anxious, but apart from howling on the barrage, they couldn't resist Lu Fei's actions at all.

In the end, the track and field fans could only come up with all kinds of unique tricks, using various methods to estimate the 3-meter hurdles test results of Su Zhe and the three, but each person's method is different, and the video cannot observe the starting speed and the clearness of the finish line in detail. The time has caused the results estimated by everyone to fluctuate greatly, and some people even calculated exaggerated numbers such as 110 seconds 12, which broke 99 seconds.

The person who calculated this value was also very helpless, so he had to blog: "What can I do? I am also very helpless. I only blame Lu Shuai for being too conservative and unwilling to announce the final results of the three, so we can only calculate it ourselves in frustration. ...This should also be regarded as a blessing to Zhe Shao, Jue Geer, and Ye Shuai. I wish them an early breakthrough and revive our 110-meter hurdle glory!"

Under such an atmosphere and blessings, the closed training of the track and field team also came to an end.

In the last "Fitness Bar" live broadcast, each athlete sent their own blessings to the fans, and invited fans to continue to pay attention to the upcoming World Athletics Championships in Country D on October 10.

After a short day's rest, on September 9, all members of the national track and field team officially set off and took the opportunity to go to country D, preparing to participate in the next World Track and Field Championships!

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