Early the next morning, when Su Zhe came to the training ground, he found that today's photography machines and track layout seemed a little more exaggerated than usual.

He Chao, known as He Datou, who is in charge of the editor and director of the sprint team chapter of the track and field team training documentary, saw Su Zhe's doubts, and pointed at the machine beside him with a smile: "Today is the first day of cooperation between you and the relay team." Practice, of course we need to focus on shooting!"

Su Zhe nodded knowingly, without saying anything more, but turned to the side to start a day of warm-up training.

In the live broadcast room, many melon friends, track and field enthusiasts and "philosophers" have long been standing firm, just waiting to see how the joint training effect of Su Zhe and his teammates will be today.

In a female college dormitory, Ding Yuwei squatted in front of her desk with a pillow in her arms, looking nervously at her computer screen.Her roommates are used to her squatting in front of the computer early in the morning these days.

The girl in the shop opposite Ding Yuwei lay on the edge of the bed and looked at her computer with some curiosity: "Xiaowei, is your Su Zhe really that good? It's so early in the morning, why are you staring at the live broadcast so early when you don't have classes? "

Hearing her roommate's question, Ding Yuwei stared nervously at the live broadcast room, but at the same time couldn't help the burning spirit of Amway in her chest, and began to talk to her roommate about how good her family is.

In the bedroom of a suite in a community in a certain city, Huang Wenye was also staring at the screen of the live broadcast room on the computer, watching Su Zhe's warm-up movements, with a slightly expectant and uncertain expression on his face.

He was very surprised by Su Zhe's training results the day before, but with only one day's training, he had to entrust his trust to Su Zhe, did he have expectations that might exceed the results?

I hope that Su Zhe can lead his teammates to run an excellent relay run as everyone wishes, but also worry that the expectations he has paid will be wrongly paid.

This kind of emotion is running back and forth in the hearts of many track and field fans who are concerned about the relay run at this time, with mixed feelings.

On the Athletic Kingdom's forum, another post was quietly pushed to the first place.

[Voting post——Can Tiger Su win this shocking gamble? 】

The information used in this post is obviously the comment on Su Zhe's temporary participation in relay training that Mr. Tao Sheng posted on Weibo the day before.

The statement of the shocking gamble was recognized by most people in the sports circle at the same time.

After all, putting a sprinter with no relay experience on a national relay team defines him by the core of the team.

This kind of behavior, if the coach who did it was not Su Yinsheng, and the team members were not Su Zhe, who has proven himself through various competitions during this period of time... then this incident probably would have bombarded the netizens long ago How can there be a situation where positive public opinion still has the upper hand?

With the demonstration of Su Zhe's amazing passing and learning ability yesterday, the scale of victory seems to be constantly tilting in the direction of Su Yinsheng... But until the last moment, who can know the real result?

Wei Liang, the editor and director in charge of the live broadcast room, smoked a cigarette early in the morning, dragged the technicians to squat next to the live broadcast machine, and at the same time asked the technicians to pay attention not to cause the live broadcast room to crash and disconnect due to the overload problem.

Facts have proved that Wei Liang is indeed quite foresight.

The news of Su Zhe joining the relay team spread further and further on the Internet after a reversal all day yesterday.

Since the start of the broadcast in the morning, viewers have poured into the live broadcast room one after another, and only around 10 am, the number of people in the live broadcast room has reached 7% of the usual peak hours.

The staff on the side asked curiously: "Brother Liang, does Coach Su not mind the live broadcast of the first day of the relay team's joint practice? First, if the joint training effect is not ideal, wouldn’t the impact be bad?”

Wei Liang laughed when he heard this: "Okay, you worry about more things than other coaches. If you can get the best results in the first day of joint training, then it is not called joint training, but a report test. Yes! I asked coach Su about this matter. Actually, you can understand it after thinking about it. Su Zhe temporarily entered the relay team training yesterday. "

When Su Zhe, Meng Hao, Zhao Zhixuan, and Wang Ming all finished their warm-up training one after another, on the track, the coaching staff had already drawn the start marking line for them on the track based on the data records among the players.

After Meng Hao and Su Zhe re-drawn the starting marking line, under Su Yinsheng's instruction, they finally let go of their speed completely and tried to practice passing the baton at full speed.

This time, Su Yinsheng was on the sidelines, and didn't ask Su Zhe what matters to pay attention to. He just watched Su Zhe complete self-adjustment again and again in the process of passing the baton only three times.

During these three practice sessions, Su Zhe began to constantly improve his starting timing based on his observation of Meng Hao's speed. From the very beginning, it would also affect the running speed of both parties, to quickly grasping the timing for the third time. , achieved a relatively high-quality baton passing action.

Zhang Ye watched Su Zhe's self-regulation process from the side, and couldn't help but exclaimed: "Old Su, Ah Zhe's appearance... is really amazing!"

For athletes, their own physical talent is of course very important, but there are actually certain needs in terms of observation and learning skills. For coaches, it is the athlete's "savvy".

After all, as an athlete, if you want to have continuous growth in strength, you need to continuously improve your own skills. This process requires the continuous efforts of coaches and athletes.

If an athlete can only adapt to his most comfortable exercise state, but is difficult to complete the learning and adaptation of new technologies, then it will be difficult to break through his own performance and bottlenecks, and may eventually miss the best burst of performance, and eventually become a for mediocrity.

On the barrage in the live broadcast room, the track and field fans became even more excited after watching Su Zhe and Meng Hao pass the baton practice.

[Fuck, Master Zhe can do it, this is full-speed practice, right?It doesn't look any worse than it did yesterday! 】

[It's ok... To be honest, I was worried all night last night. I was worried that the next day, their training status would not be as good as yesterday. 】

[When will the joint training start?I feel like I can pass the baton now! 】

While the crowd was waiting, Su Yinsheng signaled for the 4 tentative members of the relay team to gather.

"The practice of passing the baton is tentatively scheduled, and the first joint practice will start in 5 minutes."

Not only the spectators, but also the members of the relay team are also looking forward to the effect of this joint training - the poor training in the previous week is actually not good for the athletes' self-confidence.

You must know that the repeated changes in the status of members during the training process, the large fluctuations in performance, and the lack of motivation for core members are all fatal factors that affect the state of the relay team.

"Ah Zhe, come on!" Wang Ming patted Su Zhe on the shoulder before the joint practice started.

Su Zhe returned with a serious smile: "Come on together! Don't worry, Brother Wang, we can do it!"

On the track, all the temporary members of the relay team were in place. Qiu Xinchu and others also temporarily stopped training, and watched Su Zhe and the others' first joint training together with the coaching staff.

Everyone had a tense, serious look on their faces.

Zhang Ye acted as the referee for this joint training. After all the team members were confirmed, Zhang Ye gave the order to prepare, and the joint training began!

"boom!"

The starting gun sounded, and Zhao Zhixuan kicked off the starting block quickly. His strong explosive power allowed him to accelerate forward quickly. As the first leg of the relay run, he started in the corner area, which required him not only to have strong explosive power at the start , At the same time, you must be able to adjust and control your body in time, and don't run out of your own track due to the inertia of the curve during the acceleration process at the start.

In the relay team of the Provincial S Sports Team, Zhao Zhixuan is also the best first player trained by Su Yinsheng. He has a strong control over his corner starting skills.

From pedaling on the starting block to accelerating and entering the curve!

Zhao Zhixuan's entire starting process was completed very smoothly. When he was about to approach the second leg area, Wang Ming had already prepared the starting posture, and at the same time observed the marking line from below. When Zhao Zhixuan reached the marking line, Wang Ming also decisively Quickly start and accelerate in the pre-run area.

In the previous competition, Wang Ming had entered the relay team to replace Chen Zhi as the second baton. In training and competition, Wang Ming and Zhao Zhixuan had reached a certain tacit understanding in handing over the first and second baton.

Both sides are going full speed ahead!

After Wang Ming entered the relay zone, Zhao Zhixuan gradually approached Wang Ming!

When the distance between the two reached about 1 meter, Zhao Zhixuan shouted decisively from behind: "Wang Ming!"

Wang Ming's left hand stretched out quickly, ready to take over the baton.

"catch!"

While Zhao Zhixuan spoke, he turned his wrist and quickly pressed the baton down into Wang Ming's hand. The two completed the passing of the baton at a position of about 17 meters in the relay zone, and then Wang Ming continued to sprint forward with all his strength.

The second team member is located in the straight lane. For Wang Ming, all he needs to do is to keep running forward, try to maintain his highest speed to complete the second course, and at the same time complete the handover of the baton with Meng Hao in front.

Although Wang Ming's strength is considered lower among the four members of the relay team, as an experienced veteran who trains diligently, his experience and speed endurance can be regarded as his greatest advantage.

After passing the acceleration in the pre-running zone, Wang Ming can ensure that he maintains a relatively fast straight-line speed, between taking over the baton from the baton zone to handing over the third baton, although he may not be able to complete the distance from other teams This task, but he is enough to ensure that the operation of the entire team can be connected in a stable state.

In the live broadcast room, everyone was watching the practice nervously. After seeing Zhao Zhixuan, who was the first batter, and Wang Ming, who was the second batter, passing the baton smoothly, many people gave affirmative support.

[Old Wang can do it! 】

[Yes, the passing of the first baton and the second baton is very smooth! 】

Soon, Wang Ming entered the zone of passing the baton between the second and third batons.

Meng Hao had already concentrated his attention and made preparations.

In fact, this team adjustment was quite difficult for Meng Hao.

Before this training session, Meng Hao had been playing the fourth baton of the track and field national team's relay team. All he needed to pay attention to was to sprint to the finish line with all his strength after receiving the third baton.

But whether it is the combination of Wang Qin, Qiu Xinchu, or the current Su Zhe, they are not suitable to be the third player. In the end, Meng Hao had to change from the fourth player to the third player to complete the whole pass. Run missions with curves.

"Meng Hao!"

"catch!"

Although Wang Ming and Meng Hao have not completed the cooperation of passing and passing the baton before, in the previous week's training camp, in order to strengthen the tacit understanding, the two have done a lot of passing and passing the baton practice.

The effect of this exercise is also successfully displayed at this time!

The passing of the baton between Meng Hao and Wang Ming was proceeding very smoothly, and the stability of the two as veterans was enough to give people a sense of security during the second and third rounds!

What the third leg has to do is a huge curve run, but it is not a difficult point for Meng Hao, who once trained 200 meters.

In order to resist the centripetal force when running on a curve, Meng Hao leaned slightly inward during the running process. At the same time, in order to have complete control over his body on the curve, Meng Hao did not sprint with all his strength, but restrained slightly A little bit of your own speed.

But even so, with Meng Hao's strength, he still ran an extremely excellent result on the curve!

"It's about to pass three or four batons soon..." Zhang Ye stood beside Su Yinsheng, and he, Wang Qin, Qiu Xinchu and others around him were all staring at the field: "Meng Hao's curve The speed is very good, let him run the third leg, plus Su Zhe's final sprint...Maybe there will be unexpected effects in the subsequent games!"

There has always been a default basic rule for the arrangement of the relay runners. The strength levels followed by the four battalion members are often: second, third, fourth, and strongest.

From this theoretical point of view, Meng Hao's position should not be in the third place, but in the actual arrangement of the relay team, the coaching staff will still consider various comprehensive factors, and finally determine the arrangement of the athletes.

When Meng Hao's curve was about to end and he gradually approached Su Zhe, Zhang Ye stopped talking. Everyone was engrossed in watching Su Zhe who was waiting for Meng Hao in the pre-running area—the transfer between the two of them. Great, it is the key node of this joint training!

In the pre-running area, Su Zhe concentrated all his energy, waiting for the moment when Meng Hao appeared at the starting mark line!

When Meng Hao ran through the curve and was about to reach the starting mark line, Su Zhe suddenly frowned, and was slightly delayed for a moment before starting to accelerate.

In the coaching area, Wang Qin was slightly stunned: "Hey, isn't Ah Zhe's start a little slower?"

Others also noticed that Su Zhe started running after Meng Hao crossed the marking line.

On the other hand, Su Yinsheng frowned for a moment, then shook his head: "It's not slow...Meng Hao's speed is a little slower than when he was practicing before."

Yes, when Su Zhe was observing the rear, he noticed that Meng Hao's running speed seemed to have changed, so he suppressed his starting movement, and started running after Meng Hao stepped over the marking line.

Sure enough, under Meng Hao's full gallop, he and Su Zhe met in the relay zone smoothly. At this time, the distance between the two was close to 1 meter, and it was the most suitable time to pass the baton!

"Su Zhe!"

"catch!"

Under Meng Hao's command, Su Zhe stretched out his hand backwards without hesitation while running, with the palm facing upwards. After touching the baton handed over by Meng Hao, he held it without hesitation and began to swing his arms quickly. Sprint forward.

After crossing the relay zone, Su Zhe's speed became faster and faster, and the results of day and night training during this period of time were vividly displayed on his body.

The enhancement of agility has improved his reaction and control, the enhancement of explosive power has demonstrated his presence in every powerful running movement, and the enhancement of endurance has allowed Su Zhe to grow himself to a greater extent. Time is kept at top speed Mercedes.

In the previous training, the coaching staff even restricted his habit of freely changing the stride length, allowing him to fully grasp the optimal stride length calculated by the coaching staff. After a short period of training, although Su Zhe has not yet fully grasped this A stride rhythm, but there has been a new improvement in the control of his own stride.

In the process of sprinting, he worked hard to adjust his breathing state and arm swing frequency, and achieved the effect of sprinting forward faster by matching his own stride length and stride frequency by swinging his arms.

Even if it was just the most basic joint training, Su Zhe still showed the state to face the game.

Under everyone's attention, he gradually entered the final sprint stage!

Is this speed okay?

Can he go faster?

Su Zhe's eyes were fixed on the finish line, and his rear acceleration started again. The energy accumulated on the previous track exploded in the final sprint section. Even though his body muscles should be in a state of hypoxia, he still managed to Can run amazing speed.

at last.

Under the anticipation and attention of thousands of people, Su Zhe crossed the line smoothly!

This is just a temporary team. In this first attempt, they successfully completed their joint training!

In the live broadcast room, everyone breathed a sigh of relief temporarily.

[Ok, ok!The first joint training was successful! 】

[While they were running, I was always worried about who would fail to pass the baton... But the tacit understanding of the relay team is much better than I thought! 】

[Did Zhe Shao slow down a little when he started running at the end?Scared me to death, I thought he and Meng Hao were going to kneel when he passed the baton...]

【is that so?But isn't their passing the baton smooth?Both of them were at high speed, and they succeeded in taking over the baton once, and they didn't even feel unstable when holding the baton...]

[Personally speculate, did Su Zhe notice that Meng Hao's speed has changed from the previous speed when he saw Meng Hao's speed, so he started a little slower? 】

[...Upstairs, although Young Master Zhe is awesome, it's a bit too much to brag like this. How long have they been practicing, can they have such a tacit understanding? 】

[Ah, what about the grades?I just want to know the result!Where is the electronic timer located? ? ?Doesn't the director of the live broadcast room give a close-up? ? ? 】

Naturally, the coaching staff on the field will be able to see the final results immediately.

The electronic timer near the end of the track is displaying bright red numbers: 38 seconds 63.

Seeing this number, everyone was overjoyed—there was something to be done!

You know, in the previous training of the relay team, the team's best speed has been maintained at around 38 seconds. This is only the first trial run of the team with Su Zhe as the core, and the speed has improved a lot compared to before. 70 seconds.

At present, the tacit understanding and running-in between the various members of the team have not yet reached the best level, including whether to adjust the position of each athlete in the relay zone and other issues are still waiting for confirmation.

Such a result was achieved in just one joint practice... There are still more than 20 days of training schedule. After further cultivating the tacit understanding among the players, how far can the team's performance grow?

In the live broadcast room, the director Wei Liang has also cut the screen to the electronic timer showing the results of the first joint practice.

After seeing the final joint practice results, the live broadcast room was also full of excitement.

38 seconds 63, this time in the Asian Games is already a good enough time to be delisted. Although in the world championship level, if you want to enter the final, you need to work harder, but as the result of only the first joint training, This achievement is enough to be proud of!

Naturally, Tao Sheng has been paying attention to the joint training of this relay team, and he is also looking forward to whether Su Yinsheng's big gamble will succeed.

After seeing the answer sheet handed in by the relay team, Tao Sheng also let out a long sigh of relief.

The hope of the relay team is still there!

As long as this result is maintained, honed in the subsequent joint training, improving the handover technique, and increasing the tacit understanding between the players, then there is still a great hope of running into the finals!

After exiting the live broadcast room, Tao Sheng couldn't help but write another long article on the current situation of the relay team. The title of the article echoed the content of the previous day - "This shocking gamble, Su Yinsheng's winning ticket is in hand ! "

At the last moment of writing the article, Tao Sheng couldn't help but put forward an imagination.

[As we all know, if the relay team is to be stabilized at a world-class level, the strength of each member of the relay team should be within 10 seconds 15. The reason why the Japanese team's relay team can dominate Asia for a long time is that it has World-class strength is also because the average strength of their players is around 10 seconds.

If after Chen Zhi recovers from his injury, he returns to our relay team and takes over the heavy responsibility of the second leg again... How high will our relay team grow to? 】

After this long article was published, it was once again forwarded by sports fans.

After everyone rejoiced that the relay team had finally regained the core of the lineup, they also missed Chen Zhi who was recuperating after the surgery.

As the undoubted No.1 in domestic sprinting, Chen Zhi has an incomparable position in the hearts of all track and field enthusiasts. The domestic sprint has already dominated the feeling of Asia.

But after Chen Zhi's injury this time, the domestic 4-meter event and the 100*[-]-meter men's relay race suffered heavy losses, so that more people really realized how much Chen Zhi's hard work and contribution before that , It also reminded many people of the time when Chen Zhi was injured, and some brainless trolls on the Internet smeared the incident of Chen Zhi's injury.

On Weibo, someone said: [In the past, under the leadership of Chen Zhi, Chinese athletes participated in the World Championships, Olympic Games, and Diamond League, and they were always able to overwhelm Nihong's players, which gave us the birth of Chinese men's sprint The illusion of strength... The real strength is Chen Zhi.If it weren't for Su Zhe's sudden emergence, we would even face the dilemma of no one being shortlisted in the men's [-]m in this World Championships.I hope some sunspots will stop insulting the heroes and let the heroes who are already carrying the burden bleed and shed tears. 】

This piece of content has aroused widespread support from the melon-eaters who are quite spectators of sports recently, and once again suppressed some brainless trolls in the sports circle who take pleasure in trolling people.

Among the popular retweeted content on Weibo today, there is another interesting content that caught the attention of the people who eat melons.

[The uncrowned king behind the August [-] men's sprint event, Chen Zhi, Su Zhe, and Zhao Zhixuan were all cultivated by him, the contemporary Bole in the track and field circle, and the mother of the sprint champion-Su Yinsheng. 】

When Zhang Ye casually swiped through Weibo and saw this news, he immediately let out a shocking burst of laughter. After showing this Weibo in front of Su Yinsheng's eyes, he finally reaped the rewards from Su Yinsheng's ruthless and indifferent eyes. A stack of data integration jobs...

Soon, when the Weibo blogger posted that post, there was a comment from Su Yinsheng in the comment section, and the content of the comment was only 3 Weibo's own emojis - rage, rage, and rage.

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