I Became A Big Star After I Quit The Entertainment Industry

The first day of Su Zhe's national team training started when he received a task reminder from the sand sculpture system.

"Today's random task: Accumulate 100 audience satisfaction points."

Almost as soon as he woke up from his sleep, the prompt for this mission sounded at the right time, giving Su Zhe a strange illusion that the sand sculpture system was full of anticipation.

Rubbing his forehead, Su Zhe got up from the bed in the dormitory quickly, although he felt a little headache thinking about the live broadcast task, cleaned up and washed, and went to the restaurant of the training base.

The track and field teammates in the training base used to get up very early, and many of them were talking and laughing together having breakfast together in the restaurant.

When Su Zhe was about to step into the restaurant, he happened to meet Zhou Tianjue and Zhang Minghao who also came to have breakfast. Under Zhang Minghao's greeting, the three of them entered the restaurant together to order food.

Among the three of them, Zhang Minghao and Zhou Tianjue are about the same height, they are both 195cm tall, walking with the two of them, Su Zhe feels that he is still of normal height, and the comparison instantly becomes two. Waiting for the disability, a perfect concave trough was formed among the three.

When the three of them were seated, Su Zhe, who had been professionally sensitive, discovered that there were actually a few limited cameras hidden in the restaurant, not for live broadcasting, but for collecting materials for the documentary that the sports channel wanted to produce.

The team also notified the training team members yesterday where the cameras for collecting material will be placed.

After Zhang Minghao and Zhou Tianjue found the camera following Su Zhe's line of sight, they both ignored it and started eating breakfast.

The official training time starts at 8:[-] in the morning. After breakfast, although the time is still early, Su Zhe and the three of them still found out the location of the sports channel staff together because they each shouldered the extra task of the personal live broadcast room, and learned about their respective positions. Responsible content.

In fact, these athletes who have single-player live room tasks don't have much to do.

When the broadcast starts every day, spend 5 minutes saying hello to the audience in the live broadcast room, and wave to the audience during the break between training sessions. The audience is fine.

For the live broadcast of "National Athletics Team Closed Training Exploration Tour" organized by the sports channel, the melon eaters on the Internet are still quite enthusiastic.

Early in the morning, many people who eat melons have already squatted in various live broadcast rooms, and began to wait for the daily training of the athletes to go online.

Ding Yuwei, who is studying in City B, is a member of Su Zhe's fan group "Philosopher". Su Zhe's previous games were in other provinces, and her family was worried about what games she would go to other places to watch as a student, so she kept going. Failed to catch up with Su Zhe's live game.

Finally, Su Zhe went to city b to participate in the national team's training camp. Even the training base of the national track and field team was not far from their school, but the closed training camp prohibited irrelevant personnel from entering, which shattered her scene again. Look at Su Zhe's dream.

Fortunately, there is such a live channel this time... Although it is still separated from the screen, this kind of live broadcast is different from the live TV broadcast after all. The gimmick of "you can see a more real Su Zhe" is enough to attract people. To fans like Ding Yuwei.

At about 7:45 in the morning, the assumption of the equipment in the live broadcast room was completed. In the computer live broadcast screen specially opened by Ding Yuwei, besides the staff who were debugging the equipment, Su Zhe was already waiting beside the staff, as if he was working with Personnel check whether the equipment is functioning normally.

The pictures in the live broadcast room are not full of filter effects like many live broadcasts on the Internet. Just by looking at the staff who are debugging the equipment with Su Zhe, you can see the simplicity of the live broadcast.

【Ahhh!Cub...!This live broadcast room is too honest, right?Not even a filter? 】

While Ding Yuwei screamed silently in her heart, she continued to focus on the screen in the live broadcast room.

On the barrage in the live broadcast room, some male and female fans who had already gathered at this time, as well as those who eat melons, also spoke one after another.

[23333 is indeed a live broadcast room run by a sports channel, it is too real, without lighting, without filters, to give you the most direct picture...]

[Pfft, the staff probably haven't realized that they have already aired it, the comparison effect is too tragic...]

[To be honest...thanks to the staff for showing up and telling me that this is a live broadcast room without filters XDDD]

Just when everyone was joking happily on the barrage, the live broadcast room had been officially debugged.

Ding Yuwei sat cross-legged in front of the computer, hugging a pillow, and finally waited for the official start of the broadcast.

In front of the camera, Su Zhe waved to the live broadcast camera with a smile and said hello seriously.

In an instant, the bullet screen in the live broadcast room was also flooded with the word hello.

It's a pity that this interactive stage was too short. After interacting with the audience for a while, Su Zhe soon said that he would go to the training center for formal training, and the live broadcast room would be connected to the real-time images during the training.

In front of the live broadcast, Su Zhe breathed a sigh of relief in his heart—the audience satisfaction task given to him by the sand sculpture system today, he originally thought it would be difficult to complete, but after simply interacting with the audience, he has already gained more than ten points satisfaction value.

With a relaxed mood that the stone in his heart had fallen, Su Zhe rushed to the training gathering place before 9:[-].

In fact, the sprint team present today is not complete. Besides Su Zhe, there are also two main players, Zhao Zhixuan and Meng Hao. Because they will participate in the finals of the National Athletics Grand Prix to be held today, they have not joined the team to participate in the training camp.

After today's grand prix finals, the final quota for the Chinese team in the men's [-]m World Championships will be determined.

目前队伍中，除了苏哲外，其余的5人倒有3位也都是熟人，他们分别是王钦、邱新楚、王铭以及个人pb在10秒25的老将江中岩、个人pb10秒29的年轻选手孙伟同。

Among these five people, apart from Wang Qin and Qiu Xinchu who have been tentatively designated as official members of the 4*100m relay team, Wang Ming, Jiang Zhongyan and Sun Weitong only joined the training camp as reserve players.

During the training process, three reporting tests will be arranged at different stages.

In the end, the official members of this relay team and the only list of reserve players who will accompany the team to country d to participate in the World Championships will be determined based on the total results of the test report.

After greeting several teammates, it was exactly 9 o'clock.

Su Yinsheng led Wang Jingsheng, who was in charge of physical training, and Zhang Ye, who was in charge of coordinating training guidance, to conduct the first training session of the sprint team.

At the same time as the lecture, the co-coach Zhang Ye had already handed over the training schedules belonging to different players to each of them.

Su Yinsheng said bluntly: "What is in your hands now is the training schedule formulated by our coaching staff according to your different situations. Next, what I want to emphasize is the trust and communication between the coach and the players. "

"If you feel that the coaching staff's schedule does not match your current situation, you should immediately bring it up, and the coaching staff will make corresponding changes according to the actual situation. Similarly, during the training process, I need you to complete the training content step by step in advance. But once you feel that there is a problem in training, you can also give feedback to the coaching staff in a timely manner. Only in this way can the training effect be maximized."

What Su Yinsheng said is naturally a common situation in training camps. Some athletes do not have enough trust or confidence when facing unfamiliar national team coaches. If they do not communicate with the coaches in time, it may affect the final training effect.

After listening to the lecture, several team members immediately opened their training schedule and began to check whether the situation on the training schedule was consistent with the actual situation.

Naturally, Su Zhe also took advantage of this time to open the training table. Judging from the table, the first cycle of training arranged by the coaching staff for him is quite large, from cross-country running to flexibility exercises, and special running exercises (starting, acceleration, sprinting, etc.) ), intermittent running, standing ten-step step jump... There are also various abdominal and back muscle exercises, physical fitness exercises and so on.

Judging from the training content and the number of groups, it can almost be called a complete training volume in a single day. If he only participates in the men's 110-meter event, there is no problem at all, but he still has a [-]-meter hurdle training event.

Every afternoon, he has to report to Lu Fei, the head coach of the hurdles team. Naturally, Lu Fei still has a batch of training content waiting for him.

Although he doesn't mind the large amount of training content, Su Zheluo is a little worried about whether there will be conflicts between the training plans of the two events.

After hesitating for a moment, Su Zhe still asked: "Will the amount of training be a bit heavy? I still have hurdle training every afternoon..."

Hearing Su Zhe's doubts, Su Yinsheng rolled his eyes mercilessly: "Okay, this training plan of yours was confirmed by Lu Fei and I. Part of the physical training and exercises common to the events have been included. When you go to him, there will naturally be other training content waiting for you."

After each team member clarified their respective training plans, the team members also dispersed and went to different venues for corresponding training.The coaches observe the training phase of each player at any time, and record the corresponding training information in real time, so as to be able to fine-tune the training content of each player in a timely manner.

It was already 09:30 in the morning when Su Zhe started to warm up for cross-country running.

In City B in September, the sun is still a bit vicious at this time of day. Su Zhe looked up at the bright sun and felt that he should prepare a pair of sunglasses.

The training area where he is located is naturally the scope of the live broadcast.

The live broadcast room, which was already quiet and only occasionally had fans chatting, became lively again when Su Zhe reappeared.

As a warm-up exercise, Su Zhe's 1km cross-country run does not pursue speed, but just runs at a normal rhythm.For Su Zhe, who is used to running 10 kilometers every day, this 1 kilometer cross-country run is really just sprinkling water.

During Su Zhe's warm-up, the topics in the live broadcast room quickly revolved around Su Zhe's warm-up run.

【Ah... my cub, is it my illusion?Why does it feel like he is running in the sun, his skin is so white that it can glow? 】

[Sister in front, you are not an illusion!I also discovered that Zai Zai's skin is so white that it can reflect light! 】

[Passers passing by eating melons, I really want to know what brand of sunscreen Su Zhe uses. As an athlete, he trains and competes outdoors every day, how can he maintain his skin like this? 】

Ding Yuwei, who was squatting in front of the computer, couldn't help agreeing with this question. As a girl, if she didn't apply thick sunscreen and put on a weak sunscreen for herself, she would almost They don't want to go out.

Just looking at Su Zhe's naked skin under the sun, Ding Yuwei couldn't help but want to put ten or eight layers of sunscreen on him and add a set of sun protection clothing.

[Speaking of which, watching this kind of live broadcast is really full of mystery. There is an illusion that I have already moved after watching Zai Zai's sports...]

[Hahahahaha, this sister, this is really an illusion!But I also want to +1... Seeing is practicing! 】

In addition to this wave of happy +1+1+1 topics that obviously originated from the girls, another group of audience forces is also very fiercely brushing up their own sense of existence.

[Ah, Shao Zhe is running cross-country... This really solved my century-long question. I have been thinking about whether athletes who practice [-] meters are only practicing short distances in daily training... It seems that aerobic training Actually doing it. 】

[Solve doubts +1, I want to take a look at Zhe Shao's training form, this is the most curious one so far. 】

[I'm also curious, so I've planned to spend some time in this live broadcast room in the near future, and try to decode some of Zhe Shao's basic training plans... Let's see how the intensity is. 】

[Will Zhe Shao's training be adjusted technically?Or consider a firm stride?I read an analysis article last night, saying that Zhe Shao’s stride is still unstable. In the game, the number of steps he ran ranged from 46 to 49, which is not conducive to the stability of technical rhythm...]

This speech obviously came from Su Zhe's straight male track and field fans. In the live broadcast room, the topics discussed with the girl fans were independent and did not interfere with each other, and unexpectedly reached a certain kind of harmony.

The basic training time in the morning passed quickly. At about 10 o'clock, Su Zhe's basic training was completed. The next technical details were adjusted. The training area where he was located was not within the live broadcast range. So under the guidance of the staff, Su Zhe Zhe seriously said goodbye to the audience in the live broadcast room for a while.

When waving goodbye for a while, the barrage was full of all kinds of reluctant farewells.

To be honest, as the content of the live broadcast is all basic training, in fact, there is a boring feeling like watching surveillance video a lot of the time.

The audience was able to persevere until the end, and Su Zhe was quite moved.

During the period of basic training alone, Su Zhe's satisfaction value in the live broadcast room has exceeded 50 points.This also made Su Zhe completely relieved.

To put it bluntly, sometimes the wisdom and strength of the fans are really strong, and some fans guessed well. In the next adjustment of technical details, the first issue that Su Yinsheng delineated for Su Zhe was the control of stride length.

In the past few months of training, Su Yinsheng and Zhao Changhe have made a training plan for Su Zhe, focusing more on the starting reaction, the technical connection between starting and acceleration, and other issues.

After this period of training, it can be seen from the actual competition that Su Zhe's skills in this area have made rapid progress, but because Su Yinsheng and the others have not yet had time to conduct further research on Su Zhe's stride length, As a result, Su Zhe seems to be relatively uncertain in terms of stride length.

Generally speaking, for athletes at Su Zhe's level, in the competition, the stride length of each step is carefully calculated and trained, so as to ensure that this stride length and the athlete's stride frequency can achieve the highest efficiency unity, so that In order to maximize the performance of the players in the game.

After clear communication and repeated tests with Su Zhe, Su Yinsheng finally waved Su Zhe to leave the lunch break, and he and his co-coach transmitted the relevant measurement data to the technical group, and the experts in the technical group began to calculate the most suitable for Su Zhe. Zhe's stride size.

When the afternoon training started, Su Zhe had already transferred from the 110-meter training field to the [-]-meter hurdles training group.

Compared with the sprint team led by Su Yinsheng, the hurdle team where Lu Fei was in was even more pitifully small.

Ye Jun is still in Nigeria today, and he needs to finish the championship finals before he can return home in the evening, while Su Zhe's training is only in the afternoon, so before that, only Zhou Tianjue was being trained by Lu Fei and the coaching staff.

Seeing Su Zhe's arrival, Zhou Tianjue visibly lifted his spirits, waved to Su Zhe, and called out to Little Sheep.

Like Su Zhe, Zhou Tianjue also has an exclusive live broadcast room, which has also been opened after the training in the afternoon session.

Different from Su Zhe, in Zhou Tianjue's live broadcast room, there are more pure track and field fans mixed with some melon passers-by. The issues discussed in the live broadcast room are usually related to technical details and training intensity. .

But after Zhou Tianjue's 'little sheep', the live broadcast room couldn't help but burst into laughter.

[Hahaha, Brother Jue is still calling Zhe Shao a little sheep?Shouldn't Zhe Shao be a wolf in sheep's clothing? 】

[XDDD is wrong, it should be a little snow leopard in sheep's clothing...! 】

The audience in Su Zhe's live broadcast room naturally also noticed Zhou Tianjue and that little sheep, and many people immediately burst into hahaha, and among the group of hahaha voices, a few different voices came out quietly.

[Ahem, I didn't say that, the little wolf dog and the cute little sheep...suddenly taste delicious...]

【The previous...me too...】

However, this voice was quickly submerged in other barrages and disappeared. After struggling for a while, the barrages who spoke just now also temporarily gave up the soul of cp that had just ignited in their hearts, and continued Watched the live broadcast and joined the discussion on other topics.

After greeting Lu Fei and other members of the coaching staff, Su Zhe also got the training materials that Lu Fei had prepared for him.

As Su Zhe's earliest determined entry for the World Championships, long before he returned to the team, Lu Fei and his coaching staff had already collected all of Su Zhe's data and sorted out Su Zhe's comprehensive technical problems based on various video materials.

For Su Zhe, he has already perfected the basic hurdling skills and is even more talented in the rhythm between the hurdles. However, due to his height disadvantage and lack of explosive power in the pre-hurdle stage, it is difficult to form an advantage in the early stage, and even in the early stage. Weakness needs to be compensated by the rhythm between the hurdles, which is very unfavorable for Su Zhe.

Especially when entering the international competition, you will also encounter players with stronger explosive power in the early stage. This problem is also a point that Su Zhe needs to make up for in the sprint event. After Lu Fei communicated with Su Yinsheng, Su Zhe's explosive power The training was arranged into the relevant training of the 110-meter hurdles.

In addition, there is also the landing technique of running between the hurdles. Lu Fei keenly found that Su Zhe's technical movement of swinging his legs and landing on the soles of his feet was not stable, but it seemed to be an extraordinary performance in excellent condition in the competition. There are also shortcomings in the connection technology between the front run and the first step, etc., which have been listed by Lu Fei as the problems that need to be corrected and improved in the next period of time.

When Su Zhe finished the whole day's training, it was already 6 o'clock in the evening, and the audience in the live broadcast room had gone and changed several rounds.

In the Kingdom of Athletics, in the morning in Su Zhe's live broadcast room, he expressed his intention to collect and sort out the track and field fans of Su Zhe's training volume. After Su Zhe's training was finally completely over, he sent a summary of Su Zhe's basic training volume on September 9 to the forum. superior.

This male fan also specifically marked that the above training volume does not include training content during non-live broadcast periods.

Just like that, it has set off a wave of discussion on the forum of the track and field kingdom.

[This amount of training...is it just the first day of training?Is it a little too much? 】

[Nine hours of full-day training... To be honest, I also paid attention to other players' live broadcasts today, and I haven't seen a player with more training than this. 】

[Master Zhe is training in parallel for two events, so it looks scary... But with Su Huhu and Lu Shuai in charge of the overall situation, this amount of training should still be within the allowable range. 】

[For non-professionals, I won’t be bb anymore. I took the time to watch some live broadcasts during my work break today. I just want to say that you can only be a master if you have to endure hardships. It’s not easy for any athlete... To have the current results, everyone’s No sacrifice should be underestimated. 】

After a daytime live broadcast, in the afternoon, the random live broadcast task of the day has reached the standard value of task completion.Su Zhe still remembers that during the training interval in the afternoon, he suddenly received a notification sound from the sand sculpture system to complete the task. Breath, so he couldn't help but make up the sand sculpture image of the system that was regretting that the task was too simple.

And just when Su Zhe was about to return to Su Zhe to rest, he was stopped by the staff of the sports channel, and he remembered that he still had the last task to complete...

When Su Zhe was invited to the specially arranged training corner, "Let's lose weight and get fit with the national champion!" This banner was pulled above the sports equipment area, and the aesthetics of the layout of the live broadcast room can be said to be very simple and rough up.

And after getting the script lines provided by the staff of the sports channel, Su Zhe even covered his face silently.

Perhaps considering that the athletes are not good at reading scripts, the text provided by the staff is extraordinarily simple and rude, and emotional keywords such as "loud", "enthusiasm" and "excitement" are specially noted behind the sentences in the script, The effect of reading it is also particularly ecstasy.

[Hi everyone, I am a member of the Chinese team in the World Championships. My competitions are men's 100-meter sprint and 110-meter hurdles.Today I will lead you to carry out the common designated muscle group training in our training... In the next period of time, please train with the champions and develop a good habit of national fitness! 】

On the same day, after struggling to complete a full set of live broadcast interactions, Su Zhe finally let out a sigh of relief—he never expected that the final live broadcast would be his biggest difficulty of the day.