National fitness

In the second teaching building of University C, Xin Ran was carrying a simple and elegant men's leather backpack, and walked into the classroom slowly, with a big brown paper bag in his arm.

Short-sleeved light apricot-colored cotton and linen material, paired with simple light-colored jeans, the hem of the trousers is casually but uniquely rolled up in two layers, revealing the strong and thin ankles with distinct bones, and a pair of white sneakers under the feet, giving people a simple Clean feeling.

It is a very cheap and good-looking appearance.

Xin Ran walked to the podium, put down the paper bag in her hand and took down her own bag, and said hello to another invigilator who arrived a little earlier than him.

Concisely nodded and said:

"Xin Ran, congratulations on your successful defense."

Xin Ran gave a big smile without hesitation:

"Thank you, brother."

This one is Xin Ran's colleague, a wonderful person who makes the students "frightened".

Jian Ming and Xin Ran are working together in the Academy of Arts. Xin Ran is three years older. He is currently an associate professor and has supervised graduate students for a year.

Both of them are young juniors in the liberal arts college. Except for them, the professors and associate professors who are serving are at least 35 years old.

Although Jian Ming came to C University when he was a Ph.D. student, he and Xin Ran have the same Ph.D. supervisor. Although they are not in the same period, they can be regarded as brothers from the same school. Because they are similar in age, they naturally have a good relationship.

But Jianjie, like his name, speaks straightforwardly and rarely, and has a rigorous personality. He has a straight face when he has nothing to do, and he habitually frowns when he lectures or speaks to students.

His originally heroic face made him look two years older.

But Jian Ming himself has no self-knowledge, and has not even recovered from the shadow of the young man called Uncle who was asked for directions.

Xin Ran sometimes admires herself very much for being able to have such a deep friendship with such a person.

However, in Xin Ran's mind, Jian Jian is a model of "being a teacher by example", and belongs to the type of person that he both recognizes and respects.

When Xin Ran first started his Ph.D., he thought that this senior brother was not easy to get along with, but after so many years, besides finding that this person has a bit of a bad personality, he is actually a cold-faced and warm-hearted person.

Because of this attribute, I also had a lot of fun.

In short, both of them are the two juniors who are most liked by the elders in the courtyard.

The large classroom that can accommodate [-] people has been set up as an examination room, and the seats between the students need to be vacant, so there are probably less than [-] students taking the exam here, and more than half of them are already seated.

It was inconvenient to speak on the podium, so Xin Ran and Jian Jian put on the airs of the invigilators without saying a word—although Jian Jian didn't need to deliberately put on airs to be "not angry and arrogant".

Xin Ran took out his gold-rimmed glasses from his bag, and put them on slowly, finally not looking like a student who came to take the exam.

Jane raised her hand to check the time, and nodded to Xinran.

It's 10:[-], [-] minutes before the exam starts.

"Students are optimistic, the test paper bag is sealed."

After receiving a brief signal, Xin Ran raised the paper bag in front of him to a height that the students could roughly see, shook it, then put it back on the table and cut open the paper bag with a knife, and took out a stack of thick test papers.

"There are two copies of the test paper. After you get it, check the number of sheets and the printing. If you have any questions, raise your hand."

"The test papers are only allowed to be handed in one hour after the start of the test. From now on, you can't whisper to each other. Bring your mobile phone and other electronic devices and books to the front. Please abide by the test discipline."

As a supervisor, Xin Ran imitated his senior brother's usual speaking style, finished his opening remarks very concisely, distributed the test papers with Jian Ming, and began to check the admission tickets of the students one by one.

C University has a rule of invigilation in turn, and the teachers of this school do not invigilate the students of this school.

The time to start answering is not so strict. When students get the papers, they can start answering questions.

Xin Ran walked leisurely and leisurely, making a slight pacing sound under her feet.Before he came, he didn't check carefully which college the invigilator was in. Now he walked and glanced at the student's paper, and realized that he was a student of science and engineering. The content printed on the paper made him feel both familiar and strange.

Unlike the usual class, no matter how surly the students are in the examination room, they will sit peacefully for an hour.

This made Xin Ran, who was most troubled by the "stabbing" students, very satisfied.

Invigilation is a boring job that does not show personal level. It is obvious that the whole audience is wandering, but it has to create an illusion for students that they have controlled the audience.

Xin Ran squinted her eyes, restrained her smile, the frame of the mirror was slightly shining, and walked around the classroom mechanically with her hands behind her back.

He thought he looked like an old man watching chess by the side of the road at this time, but the student who secretly glanced at him didn't think so.

The students in the examination room basically knew Xin Ran as the "King of Failing Exams", but few of them could match the real person with the title.

When they first saw Xin Ran, many students breathed a sigh of relief in silence. Many felt that, compared to the other invigilator who seemed less to be messed with, this younger one might just be there to make up for it. graduate students.

But when Xin Ran opened his mouth to announce the rules of the examination room, his voice was not loud, but it could reach everyone's ears clearly.His expression, which he was talking and laughing with Jian Jian just a second ago, suddenly subsided, and his eyes were narrow and narrow behind the lens, which looked lazy but had a sharp aura.

Knowing that he underestimated the students who were the invigilator, he could only quietly squeeze the cheat sheet in his pocket, and sigh resignedly under the conspicuous dark circles under his eyes from staying up all night.

In fact, Xin Ran was just fascinated, secretly considering whether the class time he made an appointment with Yan Yan was suitable.

The exam lasted for two hours. Although the students would hand in their papers ahead of time, there should be enough time to catch up. After all, "National Fitness" is located in the business district of the University City.

But as expected, it was still half an hour late, what if I was late.

Xin Ran's thoughts raced, and time passed quickly.After an hour, a few students handed in their papers, and after an hour and a half, batches of students handed in their papers and left.

C University's usual end-of-course exam questions are based on the principle of testing rather than testing everyone. The test questions are actually not too difficult. Apart from the professional knowledge that must be mastered, there are basically no difficult questions.

Most of the teachers are also responsible for highlighting the review points for everyone, and the courseware will be distributed in the course group in time, so as long as the students are serious, there is no problem in passing.

Yes means yes, no means no, so when the amount of questions is not large, the students who have finished will simply check and hand in the papers and leave.

In fact, there are many students who have already finished their answers and can't sit still, but everyone is waiting for an "early bird". As long as one person is the first to hand in the paper, there will be a huge group of people who will follow along.

The examination room gradually became empty, and the corridor outside became noisy.

Xin Ran felt anxious as she stared at the only student in the examination room who persisted in failing to hand in the paper.

The student didn't answer the questions either. He checked over and over again, with sweat dripping from his forehead, but he just refused to hand in the paper.

Xin Ran had no choice but to stare at him intently, but Jian Jian felt that it was understandable to answer the questions for as long as possible within the exam time, so she just watched him patiently.

Of course, he thought he was "watching patiently", but others—especially the students didn't look like that at all.

As if feeling the gaze of Xin Ran and Jian Jian, the student looked up at the two teachers, especially Jian Jian's frightening gaze.

Xin Ran conveyed the message to the students with his eyes: What time is it?See how angry your teacher Jian is?

The student also answered with his eyes: Isn't it time yet...?

But the student still felt that he was seriously threatened by the concise gaze, so he pouted and handed in the paper reluctantly. Before he left, he looked back resentfully, and Xin Ran immediately responded with a comforting smile.

After all the students in the classroom left, the noise in the corridor gradually subsided.

Concisely and solemnly accuse Xin Ran:

"Your intention to sneak away is obvious."

"But I think that student was scared away by you."

"?"

"See you!"

Xin Ran straightened the paper and threw it to Brother Jian without hesitation, put away his glasses, and disappeared like oil on the soles of his feet.

Jian Jian can only hold Erkang's hands behind his back—and ask him to deliver the test papers by himself?

The student who left last updated a post when he went back:

"Does anyone know which college the two teachers who are proctoring the exam for No. 405 Teaching [-] today belong to? I was scared out of my head. One of them was very fierce, but luckily the other one was more kind."

The comments are all "hahahahaha", and some well-informed students told him: the fierce one is the "Little Hell" that everyone in the Academy of Arts fears, Jian Ming, and the other one is actually not very kind, and he is sent away. No. "King of Hang Ke".

And the "King of Exams" himself is desperately looking for idle shared bicycles.

It was already [-]:[-] when Xin Ran rode a speeding bike to the downstairs of the National Fitness Center.

He was very thankful that he carried a towel and sports clothes in his bag, so he could come directly from the examination room without going back to the dormitory to change.

After getting out of the elevator, Xin Ran quickly swiped her card at the front desk, and then ran to the private training hall.It's good to ride all the way, and save the annoying step of warming up.

Don't ask him why he rides a bicycle. All the skills that are considered necessary for survival are illuminated by his mother.

Xin Ran was out of breath, and finally saw Yan Yan in the private teaching hall.

If Yan Yan wasn't stretching the leg muscles of an aunt with a big belly who was probably older than his own mother, Xin Ran would definitely feel very embarrassed that she was 10 minutes late.

Amidst the aunt's pained and joyful cries, Xin Ranna rushed in hurriedly.

Seeing such an embarrassing scene, he was a little unsure whether he should say hello to Yan Yan.

"Come here?"

Yan Yan turned around when he heard the door opening, and sure enough, he saw Xin Ran standing at the door with a dull expression on his face.

Xin Ran seems to be a little different from the last time we met, but I can't tell the difference specifically.

But no matter what it is, Xin Ran is now Yan Yan's great savior.

Yan Yan hurriedly let go of the aunt's greasy legs, made a "sorry" expression, and said:

"Look, the students for my next class have arrived, shall we stop here today?"

The aunt curled her lips, reluctantly got up from the mat, and muttered:

"What a coincidence. Then next time you have to press me a little longer."

When passing by Xin Ran, he gave him a look of "you came at a really bad time".

Xin Ran suddenly felt that the student who was scared away by Jian Jian was really innocent.

Yan Yan followed behind the aunt, and said to Xin Ran in a funny and helpless way:

"Wait for me, I'll sign at the front desk and come."

"Well, there's no rush, I have to change clothes."

Yan Yan took a look at him, only to realize that Xin Ran's clothes are very different today, it really depends on the clothes, so he looks better this way.

Yan Yan nodded, and showed Xin Ran the direction of the bathroom, and followed the aunt to the front desk.

When he came back, Xin Ran had already changed his clothes, and just like the last class, he took two yoga mats and arranged them side by side. He even followed Yan Yan's example and sterilized the mats.

It is conceivable how long Yan Yan was delayed by the aunt at the front desk.

Xin Ran sat cross-legged on the yoga mat, with one arm propped on her leg and her chin propped up with her hand. She was staring at the mirror in a daze, and didn't notice Yan Yan coming in.

"What are you thinking? You're still in a daze."

Yan Yan saw that he had changed into clothes of the same style as last time. Although he didn't have the equipment bonus, he was very well-behaved, and he did all the preparations secretly.

Yan Yan couldn't help chuckling, the depression of being dragged by the aunt for a long time just now seemed to disappear in an instant.

Xin Ran was in a trance, and was a little frightened by the sudden interruption.He quickly smiled at Yan Yan, and subconsciously blurted out:

"I miss you."

After finishing speaking, I realized that something was wrong, and hurriedly added a sentence:

"I, I mean, I wonder why you haven't come back yet."

Yan Yan didn't care much about this, after all, the two of them were joking a lot, so they just followed his words and explained:

"Auntie must have taken a fancy to me, and she is holding on to me and will not let me come back."

"Then how did you escape from the clutches?"

Yan Yan sat next to Xin Ran swiftly, bumped Xin Ran's shoulder as if to please her, and said with a smile in his voice:

"I said you are still waiting for me, and you should be angry with me if you don't go back."

Yan Yan approached suddenly, unable to guard against, Xin Ran's nose was instantly filled with a clean and refreshing smell of shower gel, and as Yan Yan distanced himself from him, the smell quickly dissipated.

Xin Ran looked at the corner of Yan Yan's raised mouth, and subconsciously stroked the heart that felt angry.

What kind of tone is this, young man.

Xin Ran thought to himself: I guess I will have to lie down for half a day after I return from practice today.

"I won't be angry with you," Xin Ran said calmly, "Anyway, I'm late today."

"So what you're really thinking in your head is 'it's a good thing he's stuck', right?"

This young hero is not allowed to use mind reading skills after the founding of the People's Republic of China.

Yan Yan glanced at his watch, then stood up and looked down at Xin Ran:

"It's almost 04:30, let's hurry up and try to let you go to eat before 06:30. Last time I mainly practiced the abdomen and arms. Are you still hurting? Today we will practice the hips, legs and shoulders."

Xin Ran also sat upright, signaled to him that there was no problem, and looked at Yan Yan secretly.

I came here in a hurry before, and was attracted by my aunt, only now did I realize that Yan Yan was wearing a tight-fitting coach uniform today, with the words "National Fitness" on his chest.

It was obviously a piece of clothing that was so ordinary that it couldn't be more ordinary, but he wore it very neatly.

Although it is a tight fit, it does not appear exaggerated at all, nor does it give people a sense of oppression. Instead, it depicts the shape of the muscles just right.

The lower body is wearing something like... playing ball?The fabric clings to the leg muscles, making the calf look long and strong.

In fact, Xin Ran is full of curiosity about the leggings that men wear when playing basketball, and he doesn't know what kind of magical feeling it feels to wear.

Of course, Yan Yan had no way of knowing about Xin Ran's slander.He took a pair of dumbbells from the equipment area, and they looked very heavy, which made Xin feel a little daunted.

"This dumbbell is ten pounds. It's not very heavy. Just use this and add more weight when you get used to it."

All right, the young hero has the final say.

As Yan Yan spoke, he stood in front of the mirror, held dumbbells with both hands up to his chest, and then began to do squats.

"Pay attention to my movements, keep your upper body straight and still, sit back with your hips, and keep your knees below your toes. Do four sets of twenty. Come on."

Xin Ran took the dumbbell, and as expected, sank down again.Yan Yan stepped aside and asked Xin Ran to stand where he was just now, and stood behind him, watching Xin Ran's movements through the mirror.

"Slow down and make standard movements." Yan Yan reminded, "Dumbbells can help you maintain your balance, don't be afraid of falling, sit back."

Xin Ran nodded and tried her best to make her movements more standard.

"...Twenty, okay, rest." Yan Yan helped him count, "Where do you feel sore?"

"Legs."

"Wow, can you be more perfunctory?"

Yan Yan felt that Xin Ran was very careless, even though he had given such an answer to his belly training last time.

He had no choice but to explain:

"I'm not asking casually. Through the perception of the force-generating part, you can check whether your movements are done to a standard."

Xin Ran is not as strict as Yan Yan. He has not yet reached the stage where he is required to set standards, and it is already a face for Yan Yan to be able to complete it. But to show that he is listening to Yan Yan's speech, he still nodded politely:

"Uh-huh."

Well, fart, it's better to pretend not to hear.

Yan Yan thought to himself: Sure enough, when Xin Ran was concentrating on resting, reasoning was useless.

"...Forget it. The movement just now requires the hips and thighs to work together. You should feel it well. Alright, the next set."

After finishing the third set, Xin Ran really didn't want to do the fourth set.At first, he thought it was okay, but the more he did it, the more sore his back muscles became, and he couldn't lift it up. The dumbbell that should have been raised to his chest became lower and lower.

Xin Ran shamelessly discussed with Yan Yan:

"Young man, can we only do three sets?"

"I don't think so," Yan Yan refused with a serious look, "Ah Yan is quite strict."

Xin Ran smiled and sighed, but he didn't really think that Yan Yan would let him play tricks, and he was still preparing to make a new group, but he still didn't forget to tease:

"Well, if you are more serious, you must be a good young man."

Yan Yan asked himself that he could be regarded as a serious and handsome guy when he was serious, but he couldn't be serious in this occasion. Naturally, Xin was not afraid of him as a "coach".

He felt that he needed to establish a little prestige, otherwise what would he do if he was disobedient in class in the future.

"Isn't this Mr. Xin, are you practicing?"

Just when Yan Yan was thinking about "how to establish prestige", Li Wei pushed the door in, greeted Xin Ran with a blushing face, and looked at him flatteringly:

"Xiao Yan, you are really kind, my buddies appreciate it today! I am most afraid of such an aunt."

After Li Wei finished speaking, he even gave him a wink, and then returned to the office happily.

Xin Ran looked at Yan Yan suspiciously, the corner of Yan Yan's mouth twitched, and he reluctantly explained:

"The student I just signed is that aunt just now... There is also a beautiful woman who came with her at the same time."

Xin Ran raised her eyebrows and looked at him, the corners of her mouth unconsciously curled up:

"Then you gave up the beauty and chose the aunt happily, so that Coach Li could embrace the beauty?"

Yan Yan had nothing to say.

His original intention was very honest: he wanted to avoid unnecessary physical contact, go to work honestly, and never take advantage of others. It is best for the students to be mainly men, and of course older women are better.

But being ridiculed by Xin Ran like this, how could he change from an upright and good young man to a greasy and heavy taste.

Seeing Yan Yan's speechless expression, Xin Ran was in an inexplicably good mood, and teased with a suppressed smile:

"So you like this one. It's okay, I understand, the taste is more unique."

Yan Yan swears that he will definitely sign a more beautiful big beauty next time, and he will never be a gentleman again.

He pretended to be sorry, trying to win back:

"Hey, I also feel sorry for that beauty, after all, she's as handsome and suave as me..."

Xin Ran didn't give him a chance, and immediately said seriously:

"Let's move on to the next item!"

Xin Ran thought to himself: I am really happy to see people who are "serious and not serious" suffer.

Anyway, they are here.