National fitness

On the other end of the text message, Yan Yan curled his lips, completely unaware of being "hooked up".

Yan Yan was waiting for the meal in the private trainer's office.

He found Xin Ran's phone number on the student profile.After saving the number, he took part of the only photo with Xin Ran's face on his phone as a contact photo.

In the small circle of the contact person's head portrait was a big headshot of Xin Ran, and the slightly dodgy expression was also magnified.

No one would have guessed that this was actually a topless photo.

Although the complete photo will be displayed on the screen when the call comes.

"Young Xia is really a serious person."

Yan Yan looked at this text message and couldn't help but find it interesting. He could even imagine what Xin Ran's expression on the other end of the phone would be when he said this.

Although Yan Yan was lucky enough to sign up with Xin Ran when he went to work for the second time, he does only have Xin Ran as a student so far, so he is relatively free in his schedule.

Staggering the two hours of lunch break and Saturday's rotation break, playing full time every day counting ten hours of super long standby time, Xin Ran chooses time to work out at will, and Yan Yan can entertain him well.

When there is no class, Yan Yan instructs ordinary members in the gym, or exercises by himself.

Yan Yan thought very unambitiously: Even if he doesn't get much commission, this job can still save him.

Today is Tuesday, Xin Ran has no class, Yan Yan is naturally idle.

Early in the morning, he was dressed almost the same as the day before, and went to the gym on time to check in.

The lady at the front desk greeted him very familiarly, and she was worried that he would be a little reluctant to let go when he just started working.

Little did he know that this "somewhat reluctant" person had already "molested" his own students in the first signing class.

Yan Yan nodded and smiled at her, then walked straight to the small office of the personal trainer with his big bag on his back.

Pushing open the door, I found that Li Wei had already arrived. He was carelessly crossing his legs, holding the screen of the phone with both hands, his thick fingers were unexpectedly flexible, and he was jogging the screen quickly, muttering in his mouth.

"Morning, Coach Li."

To be honest, Yan Yan didn't want to bother the person in front of him who was in the dark early in the morning.

Hearing the sound, Li Wei glanced at the door, then quickly withdrew his eyes, and said while staring at the screen:

"Oh, you're here. I put the coach uniform on your desk, let's see if it fits."

Only then did Yan Yan turn his gaze to his small desk, and saw that there were indeed two identical short sleeves stacked on it, one black and one gray.Picking it up and looking, sure enough, there was a row of small characters on the left chest, which read "National Fitness", which was exactly the same as what Li Wei was wearing.

Thank you for not writing big characters on the back like the square dance uniforms.

With an indifferent face, Yan Yan tried to persuade himself to show that he was not picky about these extraneous things:

"Well, it fits."

"That's good, put it on."

Yan Yan's forehead twitched and continued to struggle:

"...Can I wear it again tomorrow?"

Li Wei took time out of his busy schedule to glance at him again, with a puzzled look on his face:

"Why? From now on, whenever you go to work, you have to wear this, even if you work part-time."

Yan Yan stated his reasons in a serious manner, hoping that he could wear such ugly clothes for a day:

"I'm used to wearing new clothes after I wash them."

"There are so many things, you are not afraid of deducting wages? Change it quickly."

It's too unfair to deduct wages because of this kind of thing.

Yan Yan stood there and stared blankly at Li Wei for half a minute, with complicated complexion, silent, eyes full of resentment, but Li Wei was still babbling, not receiving his resentment at all.

In desperation, Yan Yan still took off his regular uniform, which was not in many styles but looked particularly good-looking in comparison, and randomly picked up a coach uniform and put it on.

There were two other coaches who didn't come, and there was no one else in the small office except Li Wei, so they simply changed their clothes.

In order to highlight the figure of the personal trainer and make people who come to exercise feel yearning and envious, the coach uniform is designed in a slightly tight style.

The fabric of the clothes wrapped the muscles of Yan Yan's upper body into a nice shape, especially the upper arms and chest, and the abdomen was not particularly obvious.

Yan Yan unilaterally understands that this design is for the convenience of exercise, and he has already made up his mind to "make money from his body" when he applied for the job, but the clothes really don't meet his aesthetics.

Many people like to wear tight clothes to show off their figure, and Li Wei doesn't feel uncomfortable in such clothes, but Yan Yan is used to being handsome and has a heavy burden.Suddenly ugly, a bit unacceptable.

Yan Yan thought to himself: I'd better wear a vest underneath when I go to work tomorrow, it's a hot day.

When it comes to your own image, it's always right to be picky.

After thinking about it, Yan Yan's thinking let go, and he quickly matched a set of usual playing outfits in his mind.

Men also wear tights when they play ball, which can compress muscles and promote blood circulation, and then wear a pair of wide shorts on the outside.

Leggings and tights can barely go together, right?

What a devil's outfit.

After Yan Yan finished his brainwork, he folded his changed clothes and put them in the bag, then stuffed another coach uniform into it, and finally put the whole bag in the cabinet.

The other two coaches finally got together and pushed the door open together.

The two of them were also dressed in coach uniforms, and they both held their own clothes in their hands. It was obvious that they came here after changing in the bathroom earlier.

"Morning," said one of them.

"Yo Kaihei, let's form a team." Another said.

Yan Yan, who seemed out of place because he didn't want to join forces with them, left the small office with a black thread hanging on his hair after saying hello.

In fact, he's been hanging around the gym all day.

When Yan Yan first left the small online game group and ran out of the office, Yan Yan was very enthusiastic about the appointment of the new official, looking around for members who needed help.

It was later discovered that all the members who could get up and exercise in the morning had experience and plans, and there was no need for him to mention anything, so he had no choice but to exercise himself with enthusiasm.

After running for 10 minutes to warm up, I went to the equipment area to practice briefly, and when my body was fully active, I went to the iron again.

When he didn't have the title of "coach", he would follow this procedure to exercise. If he had time, he would usually go in the morning, because there would be fewer people in the gym at this time, or he would go in the evening and go to bed after taking a shower.

Four to five times a week, one or two hours each time, and occasionally other projects, such as playing ball and swimming.

Yan Yan was exercising happily, thinking: This state is really in line with his original intention of "exercising while making money".

But soon he no longer thinks so.

After the practice was almost done, Yan Yan reckoned that it might be time for lunch, right?Looking at the time, it was indeed time for dinner, so I followed the other three coaches and went downstairs to have a quick bite.

After coming back, the other three people went to sit and have a blackout as a matter of course.

Yan Yanxin said: Why is everyone so idle?Since they are all going to play games, then he will go for a walk on the treadmill to digest food.

After the lunch break, the number of people in the gym gradually increased, students came to class one after another, and several other coaches began to get busy—but Yan Yan, who had no Xin Ran, was still very busy.

But fortunately, wearing a coach uniform is equivalent to pasting the word "coach" on the forehead, and there are still many aunts who come to talk:

"Coach! Where is the gymnastics room going?"

"Coach! Can you tell me how to use this treadmill?"

"Coach! I planned to take a cycling class, but it turned out to be early. Would you like to talk to me?"

"Coach! You look so young, do you have a date?"

In short, there were all kinds of strange questions, but no one asked him, "Coach! How do you go about your fitness class?"

Nowadays, the audience of gyms is no longer limited to young people. Whether they are office workers or retired grandparents, they all gradually have the awareness of this kind of exercise.

But private lessons are not cheap, so uncles and aunts are generally reluctant.

After dismissing the aunts and the occasional one or two gym members who really needed technical guidance, Yan Yan spent the afternoon "dangling around" in various training areas.

After sending Xin Ran a text message, he estimated the time again, maybe it's time for dinner?Seeing that it was indeed time for dinner again, he dragged along two coaches who had just finished class, left Li Wei who was busy with business, and went downstairs to eat in a hurry.

Li Wei's mournful cry echoed behind him:

"Hey, aren't you waiting for me..."

As such, the evening experience was no different.It is rare for Yan Yan to have such a leisurely time, but he is used to living life to the fullest, so it is really uncomfortable to suddenly be idle.

At ten o'clock in the evening, Yan Yan was sitting in the small office, rubbing his legs that were sore and swollen from wandering around all day.

Behind him was Li Wei's babbling and playing games, the scene seemed familiar, and there were only the two of them in the small office.

Yan Yan sighed, this can basically be regarded as a day of doing nothing, and it is finally coming to an end.

Of the other two coaches, one is still in class and is expected to leave work with the students at 10:30, and the other is taking a leisurely bath right now.

The class time is arranged according to the student's own time slot. The coach does not arrange the class, but makes an appointment privately. If there is any conflict, the coach will coordinate again.

The coaches leave work at night at different times in winter and summer, at 10:30 in summer and half an hour earlier in winter.

Until Yan Yan also took a shower and got off work at 10:30 in the evening, he had no luck signing another student.

On the way back to the dormitory, he silently reviewed his work today.

Because there are not many personal trainers in the gym, in the first two weeks, the benefits of "one day a week off and one day only half a day" cannot be fulfilled temporarily, which means that he has to wander around like today for six days a week.

Yan Yan suddenly felt that it was not so easy to be a salted fish.

It was almost eleven o'clock when we arrived at the dormitory. The other three roommates in the dormitory were in the same posture with their feet soaked in the basin and their hands resting on the keyboard.

Yan Yan couldn't help thinking: Should he re-examine the role of online games in promoting people's lives?

Perhaps this thing can save roommates from the tense exam atmosphere, and it can save myself from the part-time jobs like salted fish.

After imagining the scene of himself and Li Wei sitting together and babbling together, Yan Yan sighed and said, "Let's forget it."

It is time for C University to end classes and prepare for the exam. Yan Yan still has the last one left. After finishing the exam this Saturday, he can officially embrace his summer vacation.

It just so happened that he took turns off on the exam day on Saturday, and he didn't have to ask for leave from the gym. What's more, he had a legitimate reason to refuse the old man not to go to that document exhibition.

Yan Yan ignored his roommate, turned on the computer and applied for summer stay on the Academic Affairs website, then turned off the computer again.

Because he took a shower in the gym, he only changed into his slippers, went to the bathroom to wash his feet, rinsed his mouth and washed his face, and then climbed into bed and nestled.

It's his third day at work, and unfortunately, he's starting to get bored.

Yan Yan this morning was still complacent about having a lot of free time, and he didn't want to make progress. Now he just feels his face hurts.

After seriously thinking about the feasibility of bringing books to the gym for review, Yan Yan felt that it would be more reliable to try to sign more students to keep himself busy.

And if the students are like Xin Ran, it should be more interesting.

Tomorrow... Xin Ran should come to class again, right?

Today's "leisurely" experience is not very good, as expected, people still have to do some serious business.

Yan Yan thought to himself: Thanks to old man Yan, I have already achieved such a high awareness at such a young age.

He was vaguely looking forward to tomorrow's class, looking forward to the short but not boring two hours tomorrow.

Yan Yan took out his mobile phone, ready to remind Xin Ran to remember to come to class tomorrow, and confirm the specific time by the way.

The screen lit up, and besides some pushes and messages, there was a text message sent earlier:

"I'll come to class at four o'clock tomorrow afternoon, young man."

It's Xin Ran.

Yan Yan's tired mood was replaced by anticipation, he directly opened the message and replied with a good one, after thinking about it, he added, saying that he didn't check his phone just now.

It didn't take long before there was a reply:

"It's okay, see you tomorrow."

"See you tomorrow."

After replying to the message, Yan Yan felt that he had finished all the things for today, and felt a subtle sense of satisfaction for no reason.

He threw the phone next to the pillow, thinking about things in a wild way.

He recalled the various part-time jobs he had done. Although they all dealt with people, none of them required such detailed communication with people.

To understand others, in order to better help others.

Speaking of it, Xin Ran didn't seem to talk about what kind of effect he wanted to achieve or what kind of training he wanted to achieve from the beginning to the end. He only expressed his approval after he said "gain weight and muscle" in general.

It seems... also forgot to remind him to change his eating habits appropriately.

tomorrow……

Remember to tell him in detail tomorrow.

Yan Yan closed his eyes, thinking about it, unconsciously blocked the voice of his roommate, and gradually fell asleep.

The number of words is not enough to make up the chapters (噫