my soulmate is a free man

boom!

The volleyball fell heavily on the ground and bounced to the audience.

The spectators started to snatch the ball in surprise, and the buddies who snatched it swung it back into the field, and got a wave from an athlete.

The lucky spectator smiled and said to the people around him: "Which ball is this that was thrown into the auditorium today?"

His partner replied: "It's the seventh, and this year's men's volleyball team is very strong."

A buddy wearing a sheepskin behind them said: "The other two balls were borrowed by Team Xiaoqin."

An out-of-bounds ball is a ball hit with the aim of hitting the opponent's body and going out of bounds. Sometimes the ball goes out of bounds, so it seems reasonable for the ball to float to the audience.

The Xinjiang provincial team, which was dealt with by Qin Chunxiao in this way, was particularly helpless, because their system was mainly based on blocking, supplemented by offense, their ground skills were not good, and there were too many rough men in the team.

As the main force, Aizmaiti is the pinnacle of the Xinjiang team's style interpretation. His skills are not fine enough, and he has gained a little weight recently, and his sensitivity in the air has decreased. In the past, Qin Chunxiao would lean back when he was borrowed in the air, but that was because of his waist. Aizmaiti doesn't have such a waist.

So facing the ball Qin Chunxiao sent towards his fingertips, he could only bite the bullet and resist.

Ai Zimaiti and Qin Chunxiao, the two main players who can score the most points, forcibly hold each other down. The rest of the Xinjiang team work hard to score points, but they will be picked up by the Guangdong team, and the offense of the Guangdong team is easy to be blocked. Explosive situation.

Fu Biyang looked anxiously: "Old Ai can't do it, he can close his arms a little more, jump higher, and just block Xiaozai's ball back. If he borrows it like this, his mentality will collapse."

Ding Rong leaned on the railing: "It's not that Aizmaiti doesn't want to jump higher and increase the success rate of blocking. He can't do it."

In Asia, how can Qin Chunxiao, who is [-] meters tall, be so easy to stop?Moreover, Li Ling and Gao Depi are on his side to help, and his teammates don't pull their hips in defense.

Ding Rong exclaimed in his heart: This year's Guangdong Provincial Team is really strong, and if it continues like this, it may not be the semi-finals again.

The next day's game was actually tiring. After all, who knows the frequency of two games a day, Qin Chunxiao found a restaurant after the game and didn't order anything. He lay down with a bottle of mineral water for a long time before pulling out his homework. Write.

It is impossible to do homework at the place of residence, because Er Leng’s good friend Fu Xiaoji is looking for a bunch of love movies, and they will watch and analyze them together. A chemical reaction appears to help Fu Xiaoji's beautiful life.

Qin Chunxiao really couldn't concentrate on homework amidst the calls of "Jack" and "Rose".

It's a pity that Qin Chunxiao doesn't have the kind of mind to sleep in class every day, be late and skip classes from time to time and still get full marks in the exam. Even if he does it all over again, he has to study hard to ensure that he can continue to attend the 985 alma mater in his life.

Alas, why can't an admission notice be used for two lifetimes, which made him have to take the exam again now.

The slender hand picked up a pencil, drew a line on the draft paper, and lightly wrote the formula, and lightly wrote a line of correct regular script in the lower right corner.

[It will be easier to write this way. 】

Qin Chunxiao looked up at Lu Xuandong, thinking that when he was reading, he only knew that this person was recognized by the Lu family, and he was admitted to a famous foreign school in less than half a year. It can be seen that he has a solid grasp of high school knowledge and has been studying to earn enough money Plan to prepare.

But now that he has personally experienced it, Qin Chunxiao still has only one idea.

This free tutor is delicious.

Lu Xuandong has a clear mind, a good temper, and a good command of both arts and science. He can be seen at a glance as a senior exam master who has done countless questions.

It is said that this person, like his sister, seems to have been the top student in the high school entrance examination.

And Qin Chunxiao's father was not only the top scorer in the high school entrance examination, but also the top scorer in the college entrance examination.

Is life pleasant surrounded by champions?

Qin Chunxiao’s bag contained several learning notes. Not only did the notes record the key points of the review and the real solutions to the difficult problems, but they also posted small notes with encouraging words such as “Come on”. The two school gods in the family helped to bet on the questions.

In the future, there may be three gods who bet on the subject.

This kind of life is so cool, okay?

Why did Qin Chunxiao maintain his grades while playing volleyball?Still thinking about his 985 alma mater and never giving up?Isn't that all the confidence that these ministers helped him support?

In the past, Mr. Qin Ling was very busy in the research institute, and Qin Chunfeng's schoolwork at the National People's Congress was not easy. Qin Chunxiao could only gather together academic questions and pick time to ask them.

Lu Xuandong is different. He made it clear that he is going to quit the circle, and then he will concentrate on reviewing his high school homework. In the second half of this year, he will go to the United States to take the SAT. If he can get into the ideal school, it’s fine. , then take the college entrance examination in the first half of next year.

The Lu family has no shortage of money and connections. It is hard to say exactly how they get along with the new eldest son, but the parents will help Lu Xuandong arrange the exams. Lu Xuandong just needs to prepare a stomach full of knowledge to take the exams.

In short, Lu Xuandong was relatively free during this time, and Qin Chunxiao could ask him any questions, whether it was about studies or other aspects, there was no need to be polite to him.

Qin Chunxiao really wasn't polite to Lu Xuandong, he followed Lu Xuandong's notes to him, and when the review was over, he offered him a cold drink.

Team Xiaoqin, who has a five-figure savings, is now very rich. Haagen-Dazs buys whatever he wants, and he can order two glasses of mixed vegetable juice for Lu Xuandong every day. He doesn’t eat outside things, so Lu Xuandong doesn’t care. So from time to time, there are also durian millefeuilles and chiffon cakes to feed.

While eating at the athlete's restaurant, it was AA for two people. They ate some healthy and nutritious meals. Qin Chunxiao helped Lu Xuandong match the diet, mainly meat, egg and milk, supplemented by carbohydrates, and enough fruits and vegetables. The portion is quite large, and after eating Later, he also specifically reminded Lu Xuandong to do 60 minutes of moderate-intensity exercise every day.

Lu Xuandong [OK. 】

Lu Xuandong originally went on a diet to keep his body shape, but now he is back to his normal diet, and the progress of his plan to gain weight is gratifying. Every morning and evening, he goes to the sports park for a run, does Pilates for an hour in the hotel room, and goes to bed early Waking up early and being in a good mood will change the mental state of the whole person.

The most intuitive thing is that he looks more handsome.

Before, he was just a domineering face after the Ninth Five-Year Plan, but now he has the bearing of a handsome European grass-level guy.

Qin Chunxiao hangs out with such a handsome guy every day after the game, but the two of them have nothing else to do, they just review high school knowledge together, and by the way, countdown to the soul mate countdown.

When the Guangdong provincial team entered the quarter-finals, Qin Chunxiao's total score improved by 985 points, and he was one step closer to the [-] admission letter.

And as Qin Chunxiao's score improved, Fu Biyang also got mixed up with the weightlifting team. With his thick shoulders and big frame, it wasn't against his harmony to be mixed into this group. Plus, his EQ suddenly exploded this time around. Calling sister, handing towels and smiling faces everywhere, finally let him get Wang Chuntian's WeChat.

Fu Xiaoji even learned the technique of dumbbell single-arm rowing with a coach of the weightlifting team. He is now able to row with a weight of 40 kilograms. Rounding off, a little girl with one arm can still do this movement.

But the weightlifting team GOAT is rowing with one arm carrying 100 kilograms. Thinking about it this way, Fu Biyang's strength is not an exaggeration.

Fu Biyang happily said to Qin Chunxiao: "Spring told me that both weightlifting and volleyball are sports that have to fight against gravity, but the methods used are different, so our skills are interoperable."

Speaking of this, Fu Biyang showed an intoxicated look on his face: "Fighting against gravity, what a romantic statement, I think I'm going to be obsessed with weightlifting."

Qin Chunxiao: "Not only are you obsessed with weightlifting, but you're also obsessed with girls from the weightlifting team, right?"

Fu Biyang: "Cough cough cough!"

Qin Chunxiao said: "Wang Chuntian won the bronze medal in the women's weightlifting 76 kg class in the Rio Olympics. Are you a little bit behind her in terms of career?"

In fact, he was just joking. Seeing that Fu Biyang had a wrong expression, Qin Chunxiao immediately changed his mind and told him that sometimes the relationship between love and career is not that great. Kong Duojin eats soft food.

Fu Biyang was silent for two seconds, and held Qin Chunxiao's hand: "Xiaozi, you are my good teammate, aren't you? You said that we will work hard in the Tokyo Olympics three years later, and everyone will work hard together. Can you help me get a piece of gold? Medal?"

Qin Chunxiao: "I have ambition, and it happens that I also want to win the card. Let's work hard together."

Based on Qin Chunxiao’s experience in big competitions, every team will have a period of strengthening and weakening, which is related to whether the team’s main players are young and healthy. He is full of vigor and strength, and his strength has been rising, just like the current men's volleyball national team.

The Guangdong provincial team is also a rising team. In recent years, Lao Chen’s luck has exploded. He has assembled a team with three UR and SSR cards. The other R cards are also well developed, and the attributes of each role complement each other. The teams that collided with were not as well-built as the Guangdong team, so the victory was very smooth.

But this luck started from the quarterfinals, and it will end.

The quarterfinals started with no underdogs.

The eight teams are still divided into two groups for a single round-robin match within the group.

The Guangdong team and the Bayi team, Shandong team, and Sichuan team were divided into a group.

When they saw this grouping, the domestic volleyball fans complained: "Who made the grouping? The teams that can reach the podium are thrown into a pile. Are we going to watch the finals in advance?"

The main committee of the competition was very wronged, because they were grouped based on the ranking of last year's national competition. At that time, the Bayi team and the Shandong team had a lot of injuries, and they all stopped in the quarterfinals.

Unexpectedly, this year, when his injuries healed, a strong team was reorganized, and the Guangdong team, which was originally a big team, also turned into a strong team. Only then did the strong teams gather together.

The Hainan team failed to enter the quarter-finals, but they still have to stay and participate in the 8th to 13th ranking battle, so Qin Chunxiao still has Fu Xiaoji as his partner when he goes to the gym every night.

Then when Qin Chunxiao, with a 5kg barbell in one hand, and Fu Biyang, who had a 10kg barbell in one hand, did side raises together, they talked about the signing of the Guangdong team and the Hainan team.

Fu Biyang sighed: "We ran into the Bayi team and the Shandong team before and after the group stage. Originally, our old Zheng, even Coach Zheng, wanted to hit the quarter-finals. Now it's all right. The strong teams we met one after another Branch, directly pulled us down."

Qin Chunxiao looked serious: "Don't mention it, the Bayi team also has three old national brands. Ding Rong will not talk about it. The level of setters is so much better than that of Er Leng. Zhang Feng is the first team in the former national team. At the Asian Championships, he suffered a shoulder injury and moved less, and there was He Shiping, the first free man born in [-]."

The Shandong team has Tong Shulan and Kong Duojin, both of whom rank first in the men's volleyball event in this National Games in average height, which has a restraint buff for the Guangdong team.

Qin Chunxiao is really worried.

Fu Biyang asked: "Are you going to give up?"

Qin Chunxiao grinned: "How is it possible? I'm trying to deal with them."

In his previous life, Qin Chunxiao achieved good results in domestic competitions several times, but he never won a gold medal in a domestic competition. However, he always believed that his teammates and coaches were good. Gotta give it a go?

An athlete can never have too many gold medals!

Qin Chunxiao put down the barbell and moved his wrist: "The biggest advantage between me and them is that there are fewer injuries, and the worst is a protracted battle!"

Fu Biyang quickly reminded: "Don't set a flag, sometimes the more you say there is no injury, the easier it is for accidents."

Qin Chunxiao: "Bah! Something happened to you!"

He pays attention!

You must know that when Qin Chunxiao was doing lateral raise training in the provincial team, the barbell pieces were all 8 kg!Since the beginning of the National Games, he has only lifted 5 kilograms and only used it to maintain his daily state. Isn't this cautious enough?

At this moment, Wang Chunchun greeted them: "Xiaozi, don't you want to practice weight-bearing squats? Come here, I'm free, I can help you."

The two boys ran over immediately. Wang Chunxiao easily lifted a 62.5-kilogram barbell onto the rack with both hands. Support the barbell to prevent Qin Chunxiao from being unable to bear the weight.

"Okay, squat down slowly, hold on, 3, 2, 1, now get up slowly."

With the help of Wang Chunxiao, Qin Chunxiao managed to finish 5 squats smoothly even with an extra 5 catties, and then jumped on the spot.

Well, it's in good shape.

He is really cautious. He will not do excessive strength training before he is an adult, so as not to affect bone development. The weight of squats and bench presses is increased slowly, and he does not use high intensity before competitions.

As for his limit data, well, Lao Chen and Lao Niu just need to know, but they also agree with Qin Chunxiao's practice of starting health maintenance now, probably because they were frightened by the wounded they brought.

Wang Chunchun said to him: "You have a competition tomorrow, a group of 5 is enough to try a group, apply ice to your joints later, and go back to have a good rest."

Fu Biyang was full of admiration: "Sister Chunchun, thank you, you teach really well."

Wang Chunchun smiled embarrassedly: "Really? I originally planned to retire after this National Games and become a coach. With your affirmation, I have a bottom line in my heart."

Fu Biyang immediately asked eagerly: "Then will you teach in the national team or return to the provincial team?"

Wang Chuntian is a girl from Hunan. If she wants to return to the provincial team, Fu Biyang will start watching Hunan TV every day, so as to learn about the local customs there as soon as possible.

Wang Chunchun smiled softly, looking a little mysterious.

"I studied human sports science in college, and I want to specialize in the field of strength training in the future. After completing the retirement procedures, I should go to the United States for further studies. I can only confirm the employment unit when I come back."

She patted Qin Chunxiao on the shoulder, blinked, and walked away.

Fu Biyang stared blankly at her back, and murmured: "It's so cool."

At present, there are no top female strength trainers in China, and there are not even many first-class male strength trainers, but their existence is extremely important to athletes.

Wang Chunchun is trying to get involved in a field that women rarely set foot in before, and is determined to make some achievements.

Fu Biyang was so handsome.

Qin Chunxiao also knew that he was handsome.

Wang Chunchun walked to the rest area and made a call with his mobile phone.

"Coach Niu, it's me. I've made up my mind. Thank you for the opportunity. I'm willing to go to Springfield College for advanced strength training... Yes, please rest assured that my English is good enough for foreign courses."

Not far from her, the coach of the weightlifting team exerted strength with his thick arms and punched the door panel, causing a crack in the door panel.

The coach of the weightlifting team was not only a weightlifter when he was young, but also a member of the Bayi team. He is really a top coach in the coaching world. He cursed: "That bastard Newton really doesn't do anything! The baby that labor and management have worked so hard to cultivate is just taken away by him. !"

Wang Chunchun's academic performance in the university is very good. He originally wanted to keep this girl as a teacher in the team and take over his class in the future!Who knew that the application was finished, and suddenly a bull ran out from the volleyball team and robbed his students!

The weightlifting team GOAT and the other champions couldn't laugh or cry. After living for so long, it was the first time they saw the weightlifting team being poached.

That Coach Niu is too courageous!

The big guys can only come forward to comfort them.

"Coach, think about it, spring just wants to see a wider field."

"Yes, yes, Coach Newton can give you the opportunity to go to Springfield College for further study. It's so rare. I would go too."

On the second day, in order to express their importance to their opponents, the Guangdong team arrived at the arena ahead of time to warm up. At this moment, a burst of noise came from the auditorium. Looking at the entrance of the museum, I saw Ding Rong walking in with his left arm around Zhang Feng and his right around He Shiping.

Someone muttered: "Does this scene look familiar?"

Isn't this the iconic macho entry of the Chinese men's volleyball team in the international arena?

Not far away, Qiao Mingming, who was getting ready at the venue B, opened his mouth wide: "Ah! Brother Ding copied my signature moves!"

Ding Rong took off his sunglasses and waved his hand angrily.

Wearing a mask and sunglasses, Lu Xuandong sat quietly in the front row of the auditorium.

716: 40: 55

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698: 30: 25