If Yan Xi will stay here for a long time, maybe he will really hesitate. After all, it is difficult for him to say that he can control his career without affecting his career after eating for such a long time.
But he only stayed on the show for two days, and one day has passed, and there is only one day left to eat the dishes made by Gu Bai. It's hard to say whether he will have the opportunity in the future, why he is not willing to eat.
Seeing how persistent he was, Gu Bai couldn't say anything, so he could only help him back to his room to rest.
Gu Bai was also tired all day, and was about to go to the teaching space to study for a while before going to rest, but when he opened the panel, Gu Bai found that the points he had accumulated to draw the big wheel had reached a thousand, and he could draw ten in a row.
Gu Bai also noticed that he had almost used up his stamina recovery liquid, and it didn't hurt to draw the stamina recovery liquid ten times in a row, and his hands were ready to move.
He has already saved up the points for the next basic chef course. As for the points for the next period, the difference is really a bit big, and he will not be able to use them for the time being if he keeps them. Why don't you take a look.
Gu Bai pressed the ten consecutive button.
The big turntable emitted a faint white light, and ten prizes appeared in front of Gu Bai one by one.
The first is the stamina recovery liquid, this is the most, six servings are given out in one go, ten sticks each, the stamina recovery liquid is a general product in Gu Bai's place, it is too little, not too much.
The second is the ingredients [pork belly x10] [three yellow chicken x2] [hawthorn x10], which are considered to be used by Gu Bai, but this variety show has to be broadcast live to buy vegetables, so I can't take them out yet.
The last reward made Gu Bai's eyes shine.
It's a new dish.
He hasn't gotten a dish for a while, and although it's because he doesn't draw many times, it's true that he's unlucky.
As for the system tasks, he had completed some of them, but the rewards for those tasks were kitchen utensils and the like, and he couldn't take them out for the time being, so they didn't come in handy.
【Grade A Shooting Cucumber】
Gu Bai is very familiar with this dish, because he likes it very much.
When Gu Bai was a child, he didn’t like cucumbers very much. It wasn’t sweet enough when eaten as a fruit, and a bit sweet when eaten as a vegetable, so he always hated it. Then, Grandpa Gu made him a cucumber dish. It was hot and sour, crisp, sweet and refreshing. Hot and sour mixed together but very harmonious.
It belongs to Gu Bai's must-eat cold dish in summer. Every day after school, he has to eat a plate for nothing to refresh himself. However, the seasoning for nothing is less, so the taste is not too heavy.
Gu Bai clicked directly to study and entered the teaching space.
Like other dishes, the selection of cucumbers also depends on the color and shape.
Fresh cucumbers are emerald green in color, a very tender green color with luster, while old cucumbers are darker in color and harder to eat, not as tender as new cucumbers.
And if the cucumber is yellowish and the surface is wilted, it means that there is no moisture inside, let alone used for cooking.
And if it is white and green, it means that it was picked before it was ripe, or there was insufficient sunlight during the growth period, and it is even more unsuitable for cooking.
At this step, Gu Bai looked at at least a hundred kinds of green, and the dark green and light green are a little worse, and the taste will be slightly different. In fact, it is not necessary to be so harsh for A-level cucumbers, but often thick Ask Gu Bai, do you still want to upgrade this dish?
If he wants to, he can't teach Gu Bai too many cooking skills, but he can give Gu Bai a check on the selection of ingredients.
How could Gu Bai not learn it? If he had to figure it out by himself, he would have to take a lot of detours.
In addition to the color, the straightness, thickness, top flowers, and small thorns of cucumbers are all related to the freshness of the cucumber, but they are all parts that are easier to judge. Compared with looking at the color, it takes a little less time.
After picking cucumbers, it's time to learn how to shoot cucumbers. Shooting cucumbers is really easy, especially for A-level dishes. Gu Bai only watched Chang Hou do it once, listened to him explain a few words, and practiced a few times. Almost mastered the dish.
Even if it is an A-level cucumber, it is still sour and delicious, not delicious.
It's a pity that Gu Bai's starting point is too high, A-level dishes are of no use to him.
Although he really wanted to rest, Gu Bai still turned his head and applied to Chang Hou to learn the S-level Pai Cucumber.
"Look more." Chang Hou didn't ask Gu Bai if he was sure, but just said something, and started to make cucumbers with a knife.
Whether the cucumber is delicious or not, the most important step is to shoot it. The action should be fast, accurate and ruthless. It will be done if you shoot it with one knife. If it meets the requirements of S-level, then it cannot be used.
……
Coming out of the teaching space, Gu Bai felt the sound of patting cucumbers still echoing in his ears. He didn't know how many cucumbers he had to pat to reach the requirement of S-level cucumber slapping.
Fortunately, it was finally done.
It's just too tiring.
When will he be able to count and get rich!
In fact, after having honey citron tea, Gu Bai can accumulate points much faster. If he wants to buy A-level dishes, it is not too difficult, but the problem is that he needs to buy S-level dishes, which is [-] points. Just too expensive.
But this kind of practice is not without benefits, at least Gu Bai practiced this way of slapping cucumbers, and his grasp of strength is more precise.
In the early morning, when Charlene got up to buy vegetables, she received a message from Gu Bai, asking her to buy some fresh cucumbers.
The ingredients never showed up.
New dishes!
Charlene was still a little sleepy in the morning, but now she is not sleepy at all. She is in an abnormal spirit, and went straight to the supermarket with Angus.
Compared with the first time, Charlene is also familiar with grocery shopping now, especially since there are only a few kinds of vegetables she wants to buy, she has already seen that she is proficient, she quickly bought the vegetables that should be bought, and finished buying cucumbers with Gu Bai video, Hastily rushed back.
At this time, Gu Bai was already cooking porridge, but what he cooked was not porridge with preserved egg and lean meat, but plain porridge.
White porridge can also be regarded as an S-level dish that Gu Bai accidentally mastered, but he usually doesn't eat it very much. After all, there is preserved egg and lean meat porridge to eat, so who wants to drink white porridge.
This is also a choice based on Yan Xi's situation. Yan Xi practiced too hard yesterday. Although he was not too hard, there was no way to consume the braised pork ribs he ate, but he was so tired that it really made people feel tired. pity.
Although white porridge is also carbohydrates, it is better than preserved egg and lean meat porridge. At least there is no pork preserved egg, and the calories are lower.
The aroma of white porridge is very light, which is very different from the aroma of preserved egg and lean meat porridge. However, when I smell it in summer, I feel that the aroma is extraordinarily fresh, with the fragrance of new rice wafting out. attractive.
The others woke up a long time ago and found that it was Gu Bai who made breakfast today. After being pleasantly surprised, they couldn't help but cast admiring glances at Yan Xi.
After all, Gu Bai had never done this before, and now the only variable is Yan Xi.
Yan Xi also smelled the fragrance of porridge, and couldn't help touching his stomach. The food he ate yesterday has long been digested, and now he is a little hungry.
In normal times, Yan Xi would probably eat an apple, eat egg whites, and drink a cup of coffee after work.
He brought all the food and put it in his backpack, but now, Yan Xi is motionless and doesn't want to take it at all.
Charlene put the dishes in the restaurant kitchen, and then came over with cucumbers.
"Sister Xia, why did you buy cucumbers?" Sheng Jianing asked curiously when he saw the cucumbers in Xia Lin's hand.
"I want it." Before Charlene could answer, Gu Bai spoke first.
This sentence instantly attracted the attention of the people present, and the three of them looked at Gu Bai in unison. Yan Xi didn't understand why, so he followed suit.
"I'm going to make a new dish, shoot cucumbers, just right to eat with porridge." Gu Bai said, and then took the cucumbers into the kitchen.
Shoot cucumbers!
Yan Xi's eyes light up slightly. As a model, he is very clear about the calories of each food, and cucumber is a food that he knows is low in calories. Sometimes when he gets tired of edible fruits, he eats cucumbers to satisfy his cravings.
Gu Bai asked Xia Lin to bring him six cucumbers. Anyway, the cucumbers are not high in calories, just enough for everyone to eat in one sitting.
After cleaning the cucumber, Gu Bai raised the kitchen knife in his hand and slapped it down suddenly. With a 'pop' sound, the cucumber was flattened evenly, and the clear cucumber fragrance wafted out. Make two cuts and cut into sections.
Even standing in the living room, you can still hear the sound of slapping cucumbers in the kitchen.
"Sister Xia, have you ever made cucumber shoots?" Sheng Jianing couldn't help asking Charlene when the voice in the kitchen stopped.
Obviously, the aroma of patting cucumbers hadn't wafted out yet, but she was already hungry and couldn't control her appetite.
"It needs to be marinated for 10 minutes after filming, and another 10 minutes after adding the seasoning." Charlene thought for a while and said.
Two 10 minutes.
Everyone present subconsciously looked at their phones, anxiously waiting for the time to pass.
In the kitchen, Gu Bai put the cucumbers that he had photographed into a large soup pot, and added an appropriate amount of salt to marinate them. This step is also very important. One is to kill some of the water in the cucumbers, which can make the cucumbers more crispy. The second is to add the base flavor in advance.
It’s just that it’s a bit difficult to add the right amount of salt. It depends on the state of the cucumber after shooting and the amount of water. If you want to achieve the right amount, you must have enough experience.
During this period of time, Gu Bai began to prepare the ingredients. Minced garlic is a must, chopped green onion, and chili are also ordered. Thinking of chili oil, Gu Bai turned around and asked Yan Xi if he would eat spicy food. After receiving a definite reply, he added the chili oil Ready.
After finishing all of this, Gu Bai looked at the cucumber cubes in the soup bowl, confirmed that they were about the same size, poured out the water, and added chopped green onion and pepper and minced garlic in turn.
The order in which these ingredients are placed is also particular, because the time to stimulate the aroma after heating is different. Put it in the current order, and the aroma will be stimulated to the greatest extent.
Gu Bai heated up the hot oil and poured the hot oil on top. At the same time, an extremely strong aroma emanated from the pot. Even in the living room, the aroma was extremely strong.
But this is not the most fragrant time, Gu Bai continued to eat seasonings such as salt, light soy sauce, white sugar, etc., and finally put in vinegar, with the addition of vinegar, the spicy smell turned into hot and sour that is most suitable for cucumbers, even the greedy Gu Bai Can't help but take a deep breath of the aroma.
Gu Bai stirred the cucumber cubes evenly, and this cucumber patting was considered finished.
It's just that if you want to eat it, you have to wait for the cucumber to taste, and now it's a bit bland.
As soon as Gu Bai turned his head, he met five pairs of eyes and looked into his eyes eagerly. Gu Bai coughed lowly and reminded them: "We have to wait a while before we can eat it. The taste is relatively mild now."
"That is to say, you can eat it now?" Sheng Jianing suddenly realized.
Gu Bai nodded, it is edible.
"Then can I have a small piece? Satisfy your craving, this aroma is really too craving." Sheng Jianing swallowed, the hot and sour aroma made her saliva very much.
Gu Bai looked at the others, and seeing that they were all looking forward to it, he nodded helplessly: "Okay, but it's not tasty now, maybe it's not very tasty."
A few people wouldn't mind this, and after getting Gu Bai's consent, they hurried out with a soup bowl. Anyway, the cucumber is the same in the kitchen as it is outside, and it won't affect the taste.
The emerald green skin is paired with light green flesh, bright red peppers, light yellow minced garlic, and green and white chopped green onions are embellished. Added with dark sauce, the hot and sour aroma hits people's appetite greatly.
Some viewers who remembered the start of the live broadcast entered the live broadcast room, and as soon as they entered, they faced the shock of the hue of shooting cucumbers.
[This cucumber shot looks too fragrant, Charlene still has this skill]
[Sister Xia is so amazing, this show is not worse than what Gu Bai did]
[It's the first time I was tempted by sister Xia's cooking, the real person doesn't show his face]
For the candidate who cooks breakfast every day in the food road, the old audience is very familiar with it. They mistakenly thought that the cucumber shooting was Xia Lin's handicraft, and they all sighed, and were soon reminded by the early audience that it was Gu Bai's work.
[Good guy, it's Gu Bai again, Gu Bai really deserves to be in charge of food on Food Road]
【Isn't it his turn to eat today? I came to see him specially. Otherwise, watching him cook at this time will make people starve to death】
[It seems that I want to make a new dish, so I do it]
[I want to eat cucumbers, I'm so greedy, I'm going to order takeaway]
[If you are really greedy, you can eat a cucumber first, I have already eaten it, and I also brushed it with a layer of hot and sour sauce, it feels good]
[I'm applying a cucumber mask, and now I smell the aroma on my face and I'm hungry, but I can't eat it, I have to hold back]
[As long as you guys are still talking, as soon as I saw Gu Bai making cucumbers, I went downstairs to buy cucumber seasoning and made them, and I was ready to eat in about ten minutes]
Director Wang looked at the cucumber in the video, swallowed hard, looked down at the potato in front of him, added cumin powder, it was still delicious just now, but now, suddenly it is not fragrant.
How many people know that the cucumbers are still semi-finished products, and no one picks large cucumbers, but chooses the smaller ones.
With one bite, the cucumber skin was bitten off, making a crisp clicking sound, and then a small chewing sound sounded in the living room.
Yan Xi never thought that cucumbers can be so delicious. The skin of the cucumber is crispy and tough, and the taste is excellent, while the meat of the cucumber is also crispy and refreshing. Although the seasoning is not long enough, the hot and sour taste is not enough, but the cucumber is sweet The taste is also very harmonious with a little salty taste.
After swallowing at the end of the meal, there seems to be a sweet aroma of cucumber in the mouth.
Sheng Jianing chewed the cucumber very slowly, but the cucumber was too crisp and tender. Even if she wanted to eat it slowly, she found that she had finished eating the cucumber very quickly.
Looking down at the phone, Sheng Jianing found that it was less than a minute since she picked up the cucumber just now, and 1 minutes before the cucumber was completely edible.
Sheng Jianing originally wanted to take a bite first to satisfy his cravings, but if he knew the taste, he should be able to hold back.
However, even though Gu Bai said that the cucumber was not good, it was still so delicious.
Sheng Jianing felt even more greedy, his hand was ready to move, and he wanted to grab another piece.
After all, the soup bowl is so big, it's okay to eat a little more.
And the eyes of other people have almost the same feeling, Gu Bai was almost amused by them, although he didn't eat it, but he still knew that the taste of the cucumber now is actually not as good as after it is finished.
Just seeing the salivating eyes of the previous few people, Gu Bai suddenly thought badly and said, "Well, if you are so greedy, then eat a few more yuan."
They didn't expect that Gu Bai would agree, but Sheng Jianing and the others were a little afraid to move. They asked Gu Bai several times in a row, and only after receiving a positive reply from the other party, they began to eat happily.
Although they were very restrained in eating, none of them said that they ate 4 pieces of cucumbers, which were all resolved within 2 minutes.
Then I was embarrassed to eat it again. After all, 5 people added up and ate a small plate of cucumbers, but the soup pot was too big, so it was not obvious.
The porridge was ready, Gu Bai called a few people to come in to serve the porridge.
When a few people came back to the table, almost 10 minutes had passed since the cucumber was served, it should be ready.
It's just that the few people didn't move, but looked at Gu Bai, obviously didn't speak, but Gu Bai seemed to hear the chattering question.
Is it ready to eat?
Is it ready to eat?
Gu Bai picked up a piece of cucumber and tasted it, squinting his eyes, the taste was still the same, it was fragrant, sour, spicy, fresh and sweet.
Gu Bai's expression was obviously very satisfied, and the chopsticks of several people waved out in an instant, all of them looked very serious and focused, and those who didn't know thought they were doing something very important.
After yesterday's training, Yan Xi's fighting power is not as good as the others, but he is not a newcomer at the beginning. He knows how to use chopsticks so that he will not be left behind. In addition, the soup bowl is bigger than the plate, and the competition is less than yesterday , When the others took back their chopsticks, they also picked up a piece of cucumber and walked away smoothly.
Excitedly stuffing the cucumber into his mouth, Yan Xi's expression changed from excited to amazed to dull for two seconds.
The audience who watched exclaimed, this face-changing technique is too powerful, and they deeply feel that Yan Xi has the talent to be an actor.
And the expressions of the others are also similar, how excited they were at the beginning, and how dull they are now.
The attracted audience was a little strange, after all, they used to eat the dishes made by Gu Bai, and they all liked it very much, and they had never been in a daze.
[Fuck, did Gu Bai overturn his car! 】
[Looks like eh, suddenly excited]
[But didn't they like what they ate just now? 】
[Is there such a possibility that Gu Bai's seasoning was not done properly, and then he ate unappetizing cucumbers at the beginning, and thought it was okay, but now that the taste has penetrated into it, something is wrong]
[This cucumber looks so good, I thought it would be particularly delicious, but I didn't expect it to overturn]
[It means that even a chef should always pay attention, maybe Gu Bai was negligent this time]
[Such a large pot of cucumbers will be wasted, what a pity, if only Gu Bai tasted it first when putting in the seasoning]
[Gu Bai doesn't know how to taste salty food. I've watched the live broadcast for a long time, but I've never seen him taste it.]
[So this time I overturned]
[Suddenly happy, I have been waiting to see them eat unpalatable dishes when watching Food Road, but I haven't, I didn't expect it to be on Gu Bai this time]
As for Gu Bai's chef personality, no one questioned it. They basically thought that Gu Bai was negligent and overturned for a while, and then began to gloat.
Especially the last barrage, which was praised by many people. There were such plots in the first two episodes of Food Road, because the cooking skills of celebrities are generally not very good, or they think they are good, and then they overturned when they really did it. .
For example, those who mistook sugar for salt, or those who shook their hands and put too much salt, or those who burned the fried food on a high fire, they also wanted to see the same plot in this issue of Food Road, but the result was mostly All the variety shows have passed, and nothing like this has happened yet.
They all thought it wouldn't happen, but they didn't expect Gu Bai to make a fuss.
While the audience was still excited about this incident, Yan Xi came back to his senses, chewed the cucumber in his mouth, and then lost all of a sudden.
Just now Gu Bai said that it wasn't done well, but after eating it, Yan Xi still felt that Gu Bai was joking.
But now, Yan Xi felt that he really ate too much just now, if he could save a few dollars, wouldn't he be happier for a while.
In fact, there are already a lot of cucumbers in the soup bowl, after all, Gu Bai cooks according to the portion of one cucumber per person, but who would think too little of delicious food.
Especially when I eat less because I am greedy, I regret it even more.
Not only Yan Xi is regretting, but everyone else is regretting their impulsiveness just now. They should have waited for the cucumber to be completely cured before eating.
I just regret it, but it is not without a chance of redress.
The five of them glanced at each other, and the chance of recovery lies with others. As long as I eat more than others, I can recover.
Gu Bai originally thought that such a large bowl of cucumbers would not cause too much competition for dinner today, so he fell silent while watching the chopstick dance on the dining table.
In the end, there was really no other way, Gu Bai could only say: "I will do cucumber shooting again at noon today, if you keep arguing with me, I won't do it."
This sentence immediately stopped the war.
Shen Yunian originally ate one piece more than the others, but in order to avoid subsequent fights, he deliberately waited for everyone else to eat a piece before following the next round. After doing so, he deliberately glanced at Gu Bai, Show your generosity.
The corners of Gu Bai's lips twitched slightly, he didn't know what to say, he could only nod his head, expressing that this behavior was very good.
And everyone's performance like this also made the audience realize that their guess just now was wrong, what a big overturn, this clearly means that their strength is online.
[I don't understand, what did they mean by their silence just now? 】
[Maybe it was too delicious, so I was shocked]
【+1】
[There is also a possibility that they regret eating five yuan to shoot cucumbers before]
【That makes sense, I was actually persuaded】
[It doesn't make sense, it's really possible, I've learned micro-expressions, and their expressions just now are a bit regretful]
[Anyway, no matter whether it's regret or shock, in short, Gu Bai's cucumber shoot is still delicious, otherwise it wouldn't be like this]
It was another day when the audience was greedy every day.
Xia Xin watched Yan Xi take a lot of mouthfuls of cucumber, and then drank a bowl and a half of porridge, he was already numb, his heart died when Yan Xi ate braised pork yesterday.
Although watching the live broadcast, it is not obvious whether Yan Xi has gained weight for the time being, but Xia Xin has already made preparations. He has already thought about it. The fashion award cannot be given up. There are still eight days left, and it is not impossible to control his figure.
Xia Xin made several phone calls to nutritionists and fitness instructors, asking them to see what Yan Xi should do to keep his body back to his original state after eating for two days.
The nutritionist and fitness instructor arrived soon, and they watched the previous video together. They frowned slightly when Yan Xi ate white-cut chicken.
This is not to say that you can’t eat it. It’s actually good to eat some chicken while exercising, but the problem is that Yan Xi is not exercising, but to maintain a stable figure, so it’s best not to eat this, especially the chicken still has chicken skin. There is a lot of oil on the chicken skin.
And seeing Yan Xi eating braised pork, haw jelly, corn ribs soup... his face suddenly became ugly
Not to mention seeing a big bowl of porridge for breakfast, which is high in carbohydrates, but cucumbers are better.
It's just that this is breakfast. According to yesterday's situation, Chinese food and dinner are the peak time for calorie intake. The three of them were worried, and found that Yan Xi seemed to be in control.
Even if he didn't notice it at the beginning, Yan Xi noticed Gu Bai's love for him when he saw that Gu Bai made another big pot of cucumbers at noon, and the high-calorie dishes such as braised pork in braised pork had less weight. took care of.
Even if he is very greedy, he cannot but appreciate Gu Bai's care. It's not like he hasn't seen the gourmet food road. Except for Gu Chen who cooked new dishes last time, Gu Bai didn't have any new dishes.
But the other party was concerned about his situation and brought out new dishes, which moved Yan Xi very much, and he also restrained himself from eating any more braised pork.
Yan Xi's eyes are exceptionally bright and energetic, which makes him look extraordinarily imposing when he is a model on the catwalk, but now he is greedy, the kind of eyes that can't help but secretly look at the delicious food really make people feel affectionate.
"If you want to eat, you can come and eat after work." Gu Bai said.
Yan Xi told them about the timing of the Fashion Awards, and it was quite a coincidence that when the awards were over, their variety show live broadcast would also end, and Gu Bai planned to close the business on the last day and have a special dinner to finish it off.
After all, Shen Yunian and the others are both celebrities, and they are very busy. It may be difficult for them to meet again in the future.
Thinking of the situation after the show ended, Gu Bai also felt a little melancholy, he was very clichéd and wanted to keep his close people by his side, but unfortunately it was difficult to do that, after all everyone had their own careers.
Gu Bai was depressed for a moment, but he was quickly soothed by the people around him. After all, it was still some time before the end of the variety show.
"Is it possible?" Yan Xi didn't expect such a surprise, and said a little nervously, he was afraid that he would trouble Gu Bai too much.
"No, but if you want to come, remember to come NO.20." Gu Bai reminded.
Yan Xi nodded repeatedly.
After talking, Gu Bai realized that he didn't seem to ask for the consent of other people. However, none of them responded to Gu Bai's words. If there was any reaction, then Yan Xi must have eaten Gu Bai's food when he came over. Do you still have to say no?
Gu Bai was still not used to this kind of self-determination, but seeing that no one else responded, he didn't continue to ask, otherwise it would be somewhat embarrassing.
After two days of hard work, Yan Xi was about to leave at last. Gu Bai also gave him a gift, which was his special honey grapefruit tea. It was originally for him to drink as drinking water, so the honey contained less sugar and tasted better. Not as strong as normal honey yuzu tea, but light and has a light flavor.
As a model, Yan Xi is more suitable to drink this. It is low in calories and tastes good.
Holding the gift from Gu Bai, Yan Xi almost cried without being moved, and then reluctantly left with honey citron tea.
As soon as he got off the plane, Yan Xi was caught by Xia Xin who rushed to the airport, and then grabbed him to measure his body condition.
Even if he ate less the next day, compared to Yan Xi's usual appetite, it was still a bit too much.
After the same body data was tested, Xia Xin was very nervous, but Yan Xi was very calm, and asked someone to prepare hot water ice cubes and a cup for him. He wanted to make a cup of honey grapefruit tea.
After finishing speaking, Yan Xi glanced at Xia Xin, nutritionist, and fitness instructor at the side, and asked the other party to bring three more cups.
Normally, Yan Xi would not have this concept, but Gu Bai took care of him for an extra two days, and now that Gu Bai's influence is still there, Yan Xi's behavior has slightly changed.
Xia Xin was angry at him for drinking honey grapefruit tea at this time, but when he heard Yan Xi's words, he swallowed the venom that had just spewed out from his mouth.
The scene of Yan Xi coming back is also part of the live broadcast. He can see how much Yan Xi cherishes the honey grapefruit tea that Gu Bai gave him. He just drank the first sip and wanted to give him some, even if Xia Xin Not curious about the taste of honey citron tea, but also a little touched.
Lucky for you boy.
Xia Xin rolled his eyes at him angrily, but the resentment in his heart dissipated a lot.
Hot water and ice cubes were ready soon. Yan Xi had also learned how to do it in Jiweiju. After all, when Gu Bai was busy the next day, he had also done the job of brewing drinks. Fortunately, he took it seriously. Be careful, only one cup was wasted, and everything else is fine.
But now, his movements are much more proficient.
Scoop out a certain amount of honey citron tea, brew it in hot water, add ice cubes and stir, and wait for the ice cubes to melt.
Xia Xin's cell phone rang, it was the data, he was about to check it when he stuffed a cup of cold honey grapefruit tea in his hand, and heard Yan Xi say: "Brother Xia, try it, it's delicious. "
The corner of Xia Xin’s mouth twitched, it’s delicious, act like I’ve never watched the live broadcast, this is the first time you’ve got this thing, it’s different from the honey grapefruit tea sold by Jiweiju, you know it’s delicious.
It's just that he looked at Yan Xi with a little show off, and he was really a little curious about how delicious the dishes Gu Bai made were to make Yan Xi fail.
Yan Xi is really not delicious. If it is delicious and lacks self-control, it is difficult to be a model. Models have to control their figure. If they can't control their mouths, everything is useless. There are too many temptations of food now.
Xia Xin lowered her head and took a sniff. Compared with those comments on the Internet, it seems that the aroma is not as strong as described, and the sweetness of honey is also much lighter, but it is unusually fresh. It is really refreshing to smell this aroma in summer.
Xia Xin thinks that if this fragrance is made into a perfume, it should be quite popular.
Xia Xin is still looking at it, but Yan Xi has already handed the remaining two cups of honey grapefruit tea to the nutritionist and fitness instructor.
The two of them didn't have Xia Xin's thoughts, and felt a little thirsty, so they simply took the cup and drank it down.
Yan Xi was stunned.
The nutritionist noticed Yan Xi's eyes, and he was a little embarrassed at first, but soon his embarrassment disappeared and turned into shock.
Fresh, crisp, sweet, fragrant...
Nutritionists don't know how to describe this taste. Drinking a sip of tea, the summer heat is gone, and the mouth seems to be filled with the fragrance of grapefruit. The whole person seems to have come to the cool autumn, the autumn is refreshing, and summer The dryness and heat are completely different.
It's just that after drinking the honey citron tea, the summer heat slowly returns, and I feel that the coolness is being invaded, which is extremely uncomfortable.
The nutritionist lifted the cup subconsciously, but only a few sporadic drops of ice water slipped into his mouth before he realized that he had finished drinking the honey grapefruit tea in one breath just now, and the nutritionist's hands shook.
Facing Shang Yan Xi's astonished gaze, the nutritionist realized that his heart ached, his actions just now were too reckless.
The delicious ones should be tasted slowly, he drank it in one gulp just now, it is different from Zhu Bajie eating ginseng fruit.
On the other side, the fitness instructor also had a dazed expression, lost in thought while looking at the empty cup in his hand.
Xia Xin was about to take a sip to taste the taste, but was stared at by two stares and couldn't drink any more. He looked in the direction of his gaze, and found that the nutritionist and fitness instructor were staring at him, and the cup in his hand was empty.
Xia Xin raised his hand subconsciously to block his cup, even though he hadn't eaten yet, but the instinct of protecting food gave him a warning.
He blocked it, took a sip, and instantly understood why the two of them looked at him like that, and it was hard to guess what they were thinking.
"Impossible, go drink your own." Xia Xin shook his head and said, completely ignoring the fact that the two cups were empty. If he wanted to drink, he would probably have to drink the air that still smelled of grapefruit in the cup. .
After tasting the honey citron tea carefully, Xia Xin's remaining resentment has almost dissipated.
He can somewhat understand Yan Xi now, it is really difficult to hold back such a delicious drink.
What's more, Yan Xi's success is due to the white-cut chicken, and as far as he knows, the white-cut chicken cooked by Gu Bai seems to be much more delicious than other dishes, and he himself can't resist the temptation of honey grapefruit tea Let alone the white-cut chicken.
Xia Xin took a sip of honey citron tea, lowered his head and continued to look at the detected data, after a while, his complexion became better, and at the same time, the last trace of resentment in his heart disappeared.
It is impossible to say that the data has not changed at all. After all, Yan Xi ate a lot more than usual in the past two days, but fortunately, he consumed calories on the first day, and ate more cucumbers on the second day. , the heat is not high, and then the two days are superimposed, and the data is only a little bit more than before.
There are still eight days left, and it is completely in time to recover.
Seeing Xia Xin's expression, Yan Xi knew that he had passed the test without him saying a word, and he was relieved.
After all, after participating in the Fashion Awards, he still has to go to Gu Bai's for dinner. If there is a problem that prevents him from going to the Fashion Awards, then he will be ashamed to go to the Food Road.
But he only stayed on the show for two days, and one day has passed, and there is only one day left to eat the dishes made by Gu Bai. It's hard to say whether he will have the opportunity in the future, why he is not willing to eat.
Seeing how persistent he was, Gu Bai couldn't say anything, so he could only help him back to his room to rest.
Gu Bai was also tired all day, and was about to go to the teaching space to study for a while before going to rest, but when he opened the panel, Gu Bai found that the points he had accumulated to draw the big wheel had reached a thousand, and he could draw ten in a row.
Gu Bai also noticed that he had almost used up his stamina recovery liquid, and it didn't hurt to draw the stamina recovery liquid ten times in a row, and his hands were ready to move.
He has already saved up the points for the next basic chef course. As for the points for the next period, the difference is really a bit big, and he will not be able to use them for the time being if he keeps them. Why don't you take a look.
Gu Bai pressed the ten consecutive button.
The big turntable emitted a faint white light, and ten prizes appeared in front of Gu Bai one by one.
The first is the stamina recovery liquid, this is the most, six servings are given out in one go, ten sticks each, the stamina recovery liquid is a general product in Gu Bai's place, it is too little, not too much.
The second is the ingredients [pork belly x10] [three yellow chicken x2] [hawthorn x10], which are considered to be used by Gu Bai, but this variety show has to be broadcast live to buy vegetables, so I can't take them out yet.
The last reward made Gu Bai's eyes shine.
It's a new dish.
He hasn't gotten a dish for a while, and although it's because he doesn't draw many times, it's true that he's unlucky.
As for the system tasks, he had completed some of them, but the rewards for those tasks were kitchen utensils and the like, and he couldn't take them out for the time being, so they didn't come in handy.
【Grade A Shooting Cucumber】
Gu Bai is very familiar with this dish, because he likes it very much.
When Gu Bai was a child, he didn’t like cucumbers very much. It wasn’t sweet enough when eaten as a fruit, and a bit sweet when eaten as a vegetable, so he always hated it. Then, Grandpa Gu made him a cucumber dish. It was hot and sour, crisp, sweet and refreshing. Hot and sour mixed together but very harmonious.
It belongs to Gu Bai's must-eat cold dish in summer. Every day after school, he has to eat a plate for nothing to refresh himself. However, the seasoning for nothing is less, so the taste is not too heavy.
Gu Bai clicked directly to study and entered the teaching space.
Like other dishes, the selection of cucumbers also depends on the color and shape.
Fresh cucumbers are emerald green in color, a very tender green color with luster, while old cucumbers are darker in color and harder to eat, not as tender as new cucumbers.
And if the cucumber is yellowish and the surface is wilted, it means that there is no moisture inside, let alone used for cooking.
And if it is white and green, it means that it was picked before it was ripe, or there was insufficient sunlight during the growth period, and it is even more unsuitable for cooking.
At this step, Gu Bai looked at at least a hundred kinds of green, and the dark green and light green are a little worse, and the taste will be slightly different. In fact, it is not necessary to be so harsh for A-level cucumbers, but often thick Ask Gu Bai, do you still want to upgrade this dish?
If he wants to, he can't teach Gu Bai too many cooking skills, but he can give Gu Bai a check on the selection of ingredients.
How could Gu Bai not learn it? If he had to figure it out by himself, he would have to take a lot of detours.
In addition to the color, the straightness, thickness, top flowers, and small thorns of cucumbers are all related to the freshness of the cucumber, but they are all parts that are easier to judge. Compared with looking at the color, it takes a little less time.
After picking cucumbers, it's time to learn how to shoot cucumbers. Shooting cucumbers is really easy, especially for A-level dishes. Gu Bai only watched Chang Hou do it once, listened to him explain a few words, and practiced a few times. Almost mastered the dish.
Even if it is an A-level cucumber, it is still sour and delicious, not delicious.
It's a pity that Gu Bai's starting point is too high, A-level dishes are of no use to him.
Although he really wanted to rest, Gu Bai still turned his head and applied to Chang Hou to learn the S-level Pai Cucumber.
"Look more." Chang Hou didn't ask Gu Bai if he was sure, but just said something, and started to make cucumbers with a knife.
Whether the cucumber is delicious or not, the most important step is to shoot it. The action should be fast, accurate and ruthless. It will be done if you shoot it with one knife. If it meets the requirements of S-level, then it cannot be used.
……
Coming out of the teaching space, Gu Bai felt the sound of patting cucumbers still echoing in his ears. He didn't know how many cucumbers he had to pat to reach the requirement of S-level cucumber slapping.
Fortunately, it was finally done.
It's just too tiring.
When will he be able to count and get rich!
In fact, after having honey citron tea, Gu Bai can accumulate points much faster. If he wants to buy A-level dishes, it is not too difficult, but the problem is that he needs to buy S-level dishes, which is [-] points. Just too expensive.
But this kind of practice is not without benefits, at least Gu Bai practiced this way of slapping cucumbers, and his grasp of strength is more precise.
In the early morning, when Charlene got up to buy vegetables, she received a message from Gu Bai, asking her to buy some fresh cucumbers.
The ingredients never showed up.
New dishes!
Charlene was still a little sleepy in the morning, but now she is not sleepy at all. She is in an abnormal spirit, and went straight to the supermarket with Angus.
Compared with the first time, Charlene is also familiar with grocery shopping now, especially since there are only a few kinds of vegetables she wants to buy, she has already seen that she is proficient, she quickly bought the vegetables that should be bought, and finished buying cucumbers with Gu Bai video, Hastily rushed back.
At this time, Gu Bai was already cooking porridge, but what he cooked was not porridge with preserved egg and lean meat, but plain porridge.
White porridge can also be regarded as an S-level dish that Gu Bai accidentally mastered, but he usually doesn't eat it very much. After all, there is preserved egg and lean meat porridge to eat, so who wants to drink white porridge.
This is also a choice based on Yan Xi's situation. Yan Xi practiced too hard yesterday. Although he was not too hard, there was no way to consume the braised pork ribs he ate, but he was so tired that it really made people feel tired. pity.
Although white porridge is also carbohydrates, it is better than preserved egg and lean meat porridge. At least there is no pork preserved egg, and the calories are lower.
The aroma of white porridge is very light, which is very different from the aroma of preserved egg and lean meat porridge. However, when I smell it in summer, I feel that the aroma is extraordinarily fresh, with the fragrance of new rice wafting out. attractive.
The others woke up a long time ago and found that it was Gu Bai who made breakfast today. After being pleasantly surprised, they couldn't help but cast admiring glances at Yan Xi.
After all, Gu Bai had never done this before, and now the only variable is Yan Xi.
Yan Xi also smelled the fragrance of porridge, and couldn't help touching his stomach. The food he ate yesterday has long been digested, and now he is a little hungry.
In normal times, Yan Xi would probably eat an apple, eat egg whites, and drink a cup of coffee after work.
He brought all the food and put it in his backpack, but now, Yan Xi is motionless and doesn't want to take it at all.
Charlene put the dishes in the restaurant kitchen, and then came over with cucumbers.
"Sister Xia, why did you buy cucumbers?" Sheng Jianing asked curiously when he saw the cucumbers in Xia Lin's hand.
"I want it." Before Charlene could answer, Gu Bai spoke first.
This sentence instantly attracted the attention of the people present, and the three of them looked at Gu Bai in unison. Yan Xi didn't understand why, so he followed suit.
"I'm going to make a new dish, shoot cucumbers, just right to eat with porridge." Gu Bai said, and then took the cucumbers into the kitchen.
Shoot cucumbers!
Yan Xi's eyes light up slightly. As a model, he is very clear about the calories of each food, and cucumber is a food that he knows is low in calories. Sometimes when he gets tired of edible fruits, he eats cucumbers to satisfy his cravings.
Gu Bai asked Xia Lin to bring him six cucumbers. Anyway, the cucumbers are not high in calories, just enough for everyone to eat in one sitting.
After cleaning the cucumber, Gu Bai raised the kitchen knife in his hand and slapped it down suddenly. With a 'pop' sound, the cucumber was flattened evenly, and the clear cucumber fragrance wafted out. Make two cuts and cut into sections.
Even standing in the living room, you can still hear the sound of slapping cucumbers in the kitchen.
"Sister Xia, have you ever made cucumber shoots?" Sheng Jianing couldn't help asking Charlene when the voice in the kitchen stopped.
Obviously, the aroma of patting cucumbers hadn't wafted out yet, but she was already hungry and couldn't control her appetite.
"It needs to be marinated for 10 minutes after filming, and another 10 minutes after adding the seasoning." Charlene thought for a while and said.
Two 10 minutes.
Everyone present subconsciously looked at their phones, anxiously waiting for the time to pass.
In the kitchen, Gu Bai put the cucumbers that he had photographed into a large soup pot, and added an appropriate amount of salt to marinate them. This step is also very important. One is to kill some of the water in the cucumbers, which can make the cucumbers more crispy. The second is to add the base flavor in advance.
It’s just that it’s a bit difficult to add the right amount of salt. It depends on the state of the cucumber after shooting and the amount of water. If you want to achieve the right amount, you must have enough experience.
During this period of time, Gu Bai began to prepare the ingredients. Minced garlic is a must, chopped green onion, and chili are also ordered. Thinking of chili oil, Gu Bai turned around and asked Yan Xi if he would eat spicy food. After receiving a definite reply, he added the chili oil Ready.
After finishing all of this, Gu Bai looked at the cucumber cubes in the soup bowl, confirmed that they were about the same size, poured out the water, and added chopped green onion and pepper and minced garlic in turn.
The order in which these ingredients are placed is also particular, because the time to stimulate the aroma after heating is different. Put it in the current order, and the aroma will be stimulated to the greatest extent.
Gu Bai heated up the hot oil and poured the hot oil on top. At the same time, an extremely strong aroma emanated from the pot. Even in the living room, the aroma was extremely strong.
But this is not the most fragrant time, Gu Bai continued to eat seasonings such as salt, light soy sauce, white sugar, etc., and finally put in vinegar, with the addition of vinegar, the spicy smell turned into hot and sour that is most suitable for cucumbers, even the greedy Gu Bai Can't help but take a deep breath of the aroma.
Gu Bai stirred the cucumber cubes evenly, and this cucumber patting was considered finished.
It's just that if you want to eat it, you have to wait for the cucumber to taste, and now it's a bit bland.
As soon as Gu Bai turned his head, he met five pairs of eyes and looked into his eyes eagerly. Gu Bai coughed lowly and reminded them: "We have to wait a while before we can eat it. The taste is relatively mild now."
"That is to say, you can eat it now?" Sheng Jianing suddenly realized.
Gu Bai nodded, it is edible.
"Then can I have a small piece? Satisfy your craving, this aroma is really too craving." Sheng Jianing swallowed, the hot and sour aroma made her saliva very much.
Gu Bai looked at the others, and seeing that they were all looking forward to it, he nodded helplessly: "Okay, but it's not tasty now, maybe it's not very tasty."
A few people wouldn't mind this, and after getting Gu Bai's consent, they hurried out with a soup bowl. Anyway, the cucumber is the same in the kitchen as it is outside, and it won't affect the taste.
The emerald green skin is paired with light green flesh, bright red peppers, light yellow minced garlic, and green and white chopped green onions are embellished. Added with dark sauce, the hot and sour aroma hits people's appetite greatly.
Some viewers who remembered the start of the live broadcast entered the live broadcast room, and as soon as they entered, they faced the shock of the hue of shooting cucumbers.
[This cucumber shot looks too fragrant, Charlene still has this skill]
[Sister Xia is so amazing, this show is not worse than what Gu Bai did]
[It's the first time I was tempted by sister Xia's cooking, the real person doesn't show his face]
For the candidate who cooks breakfast every day in the food road, the old audience is very familiar with it. They mistakenly thought that the cucumber shooting was Xia Lin's handicraft, and they all sighed, and were soon reminded by the early audience that it was Gu Bai's work.
[Good guy, it's Gu Bai again, Gu Bai really deserves to be in charge of food on Food Road]
【Isn't it his turn to eat today? I came to see him specially. Otherwise, watching him cook at this time will make people starve to death】
[It seems that I want to make a new dish, so I do it]
[I want to eat cucumbers, I'm so greedy, I'm going to order takeaway]
[If you are really greedy, you can eat a cucumber first, I have already eaten it, and I also brushed it with a layer of hot and sour sauce, it feels good]
[I'm applying a cucumber mask, and now I smell the aroma on my face and I'm hungry, but I can't eat it, I have to hold back]
[As long as you guys are still talking, as soon as I saw Gu Bai making cucumbers, I went downstairs to buy cucumber seasoning and made them, and I was ready to eat in about ten minutes]
Director Wang looked at the cucumber in the video, swallowed hard, looked down at the potato in front of him, added cumin powder, it was still delicious just now, but now, suddenly it is not fragrant.
How many people know that the cucumbers are still semi-finished products, and no one picks large cucumbers, but chooses the smaller ones.
With one bite, the cucumber skin was bitten off, making a crisp clicking sound, and then a small chewing sound sounded in the living room.
Yan Xi never thought that cucumbers can be so delicious. The skin of the cucumber is crispy and tough, and the taste is excellent, while the meat of the cucumber is also crispy and refreshing. Although the seasoning is not long enough, the hot and sour taste is not enough, but the cucumber is sweet The taste is also very harmonious with a little salty taste.
After swallowing at the end of the meal, there seems to be a sweet aroma of cucumber in the mouth.
Sheng Jianing chewed the cucumber very slowly, but the cucumber was too crisp and tender. Even if she wanted to eat it slowly, she found that she had finished eating the cucumber very quickly.
Looking down at the phone, Sheng Jianing found that it was less than a minute since she picked up the cucumber just now, and 1 minutes before the cucumber was completely edible.
Sheng Jianing originally wanted to take a bite first to satisfy his cravings, but if he knew the taste, he should be able to hold back.
However, even though Gu Bai said that the cucumber was not good, it was still so delicious.
Sheng Jianing felt even more greedy, his hand was ready to move, and he wanted to grab another piece.
After all, the soup bowl is so big, it's okay to eat a little more.
And the eyes of other people have almost the same feeling, Gu Bai was almost amused by them, although he didn't eat it, but he still knew that the taste of the cucumber now is actually not as good as after it is finished.
Just seeing the salivating eyes of the previous few people, Gu Bai suddenly thought badly and said, "Well, if you are so greedy, then eat a few more yuan."
They didn't expect that Gu Bai would agree, but Sheng Jianing and the others were a little afraid to move. They asked Gu Bai several times in a row, and only after receiving a positive reply from the other party, they began to eat happily.
Although they were very restrained in eating, none of them said that they ate 4 pieces of cucumbers, which were all resolved within 2 minutes.
Then I was embarrassed to eat it again. After all, 5 people added up and ate a small plate of cucumbers, but the soup pot was too big, so it was not obvious.
The porridge was ready, Gu Bai called a few people to come in to serve the porridge.
When a few people came back to the table, almost 10 minutes had passed since the cucumber was served, it should be ready.
It's just that the few people didn't move, but looked at Gu Bai, obviously didn't speak, but Gu Bai seemed to hear the chattering question.
Is it ready to eat?
Is it ready to eat?
Gu Bai picked up a piece of cucumber and tasted it, squinting his eyes, the taste was still the same, it was fragrant, sour, spicy, fresh and sweet.
Gu Bai's expression was obviously very satisfied, and the chopsticks of several people waved out in an instant, all of them looked very serious and focused, and those who didn't know thought they were doing something very important.
After yesterday's training, Yan Xi's fighting power is not as good as the others, but he is not a newcomer at the beginning. He knows how to use chopsticks so that he will not be left behind. In addition, the soup bowl is bigger than the plate, and the competition is less than yesterday , When the others took back their chopsticks, they also picked up a piece of cucumber and walked away smoothly.
Excitedly stuffing the cucumber into his mouth, Yan Xi's expression changed from excited to amazed to dull for two seconds.
The audience who watched exclaimed, this face-changing technique is too powerful, and they deeply feel that Yan Xi has the talent to be an actor.
And the expressions of the others are also similar, how excited they were at the beginning, and how dull they are now.
The attracted audience was a little strange, after all, they used to eat the dishes made by Gu Bai, and they all liked it very much, and they had never been in a daze.
[Fuck, did Gu Bai overturn his car! 】
[Looks like eh, suddenly excited]
[But didn't they like what they ate just now? 】
[Is there such a possibility that Gu Bai's seasoning was not done properly, and then he ate unappetizing cucumbers at the beginning, and thought it was okay, but now that the taste has penetrated into it, something is wrong]
[This cucumber looks so good, I thought it would be particularly delicious, but I didn't expect it to overturn]
[It means that even a chef should always pay attention, maybe Gu Bai was negligent this time]
[Such a large pot of cucumbers will be wasted, what a pity, if only Gu Bai tasted it first when putting in the seasoning]
[Gu Bai doesn't know how to taste salty food. I've watched the live broadcast for a long time, but I've never seen him taste it.]
[So this time I overturned]
[Suddenly happy, I have been waiting to see them eat unpalatable dishes when watching Food Road, but I haven't, I didn't expect it to be on Gu Bai this time]
As for Gu Bai's chef personality, no one questioned it. They basically thought that Gu Bai was negligent and overturned for a while, and then began to gloat.
Especially the last barrage, which was praised by many people. There were such plots in the first two episodes of Food Road, because the cooking skills of celebrities are generally not very good, or they think they are good, and then they overturned when they really did it. .
For example, those who mistook sugar for salt, or those who shook their hands and put too much salt, or those who burned the fried food on a high fire, they also wanted to see the same plot in this issue of Food Road, but the result was mostly All the variety shows have passed, and nothing like this has happened yet.
They all thought it wouldn't happen, but they didn't expect Gu Bai to make a fuss.
While the audience was still excited about this incident, Yan Xi came back to his senses, chewed the cucumber in his mouth, and then lost all of a sudden.
Just now Gu Bai said that it wasn't done well, but after eating it, Yan Xi still felt that Gu Bai was joking.
But now, Yan Xi felt that he really ate too much just now, if he could save a few dollars, wouldn't he be happier for a while.
In fact, there are already a lot of cucumbers in the soup bowl, after all, Gu Bai cooks according to the portion of one cucumber per person, but who would think too little of delicious food.
Especially when I eat less because I am greedy, I regret it even more.
Not only Yan Xi is regretting, but everyone else is regretting their impulsiveness just now. They should have waited for the cucumber to be completely cured before eating.
I just regret it, but it is not without a chance of redress.
The five of them glanced at each other, and the chance of recovery lies with others. As long as I eat more than others, I can recover.
Gu Bai originally thought that such a large bowl of cucumbers would not cause too much competition for dinner today, so he fell silent while watching the chopstick dance on the dining table.
In the end, there was really no other way, Gu Bai could only say: "I will do cucumber shooting again at noon today, if you keep arguing with me, I won't do it."
This sentence immediately stopped the war.
Shen Yunian originally ate one piece more than the others, but in order to avoid subsequent fights, he deliberately waited for everyone else to eat a piece before following the next round. After doing so, he deliberately glanced at Gu Bai, Show your generosity.
The corners of Gu Bai's lips twitched slightly, he didn't know what to say, he could only nod his head, expressing that this behavior was very good.
And everyone's performance like this also made the audience realize that their guess just now was wrong, what a big overturn, this clearly means that their strength is online.
[I don't understand, what did they mean by their silence just now? 】
[Maybe it was too delicious, so I was shocked]
【+1】
[There is also a possibility that they regret eating five yuan to shoot cucumbers before]
【That makes sense, I was actually persuaded】
[It doesn't make sense, it's really possible, I've learned micro-expressions, and their expressions just now are a bit regretful]
[Anyway, no matter whether it's regret or shock, in short, Gu Bai's cucumber shoot is still delicious, otherwise it wouldn't be like this]
It was another day when the audience was greedy every day.
Xia Xin watched Yan Xi take a lot of mouthfuls of cucumber, and then drank a bowl and a half of porridge, he was already numb, his heart died when Yan Xi ate braised pork yesterday.
Although watching the live broadcast, it is not obvious whether Yan Xi has gained weight for the time being, but Xia Xin has already made preparations. He has already thought about it. The fashion award cannot be given up. There are still eight days left, and it is not impossible to control his figure.
Xia Xin made several phone calls to nutritionists and fitness instructors, asking them to see what Yan Xi should do to keep his body back to his original state after eating for two days.
The nutritionist and fitness instructor arrived soon, and they watched the previous video together. They frowned slightly when Yan Xi ate white-cut chicken.
This is not to say that you can’t eat it. It’s actually good to eat some chicken while exercising, but the problem is that Yan Xi is not exercising, but to maintain a stable figure, so it’s best not to eat this, especially the chicken still has chicken skin. There is a lot of oil on the chicken skin.
And seeing Yan Xi eating braised pork, haw jelly, corn ribs soup... his face suddenly became ugly
Not to mention seeing a big bowl of porridge for breakfast, which is high in carbohydrates, but cucumbers are better.
It's just that this is breakfast. According to yesterday's situation, Chinese food and dinner are the peak time for calorie intake. The three of them were worried, and found that Yan Xi seemed to be in control.
Even if he didn't notice it at the beginning, Yan Xi noticed Gu Bai's love for him when he saw that Gu Bai made another big pot of cucumbers at noon, and the high-calorie dishes such as braised pork in braised pork had less weight. took care of.
Even if he is very greedy, he cannot but appreciate Gu Bai's care. It's not like he hasn't seen the gourmet food road. Except for Gu Chen who cooked new dishes last time, Gu Bai didn't have any new dishes.
But the other party was concerned about his situation and brought out new dishes, which moved Yan Xi very much, and he also restrained himself from eating any more braised pork.
Yan Xi's eyes are exceptionally bright and energetic, which makes him look extraordinarily imposing when he is a model on the catwalk, but now he is greedy, the kind of eyes that can't help but secretly look at the delicious food really make people feel affectionate.
"If you want to eat, you can come and eat after work." Gu Bai said.
Yan Xi told them about the timing of the Fashion Awards, and it was quite a coincidence that when the awards were over, their variety show live broadcast would also end, and Gu Bai planned to close the business on the last day and have a special dinner to finish it off.
After all, Shen Yunian and the others are both celebrities, and they are very busy. It may be difficult for them to meet again in the future.
Thinking of the situation after the show ended, Gu Bai also felt a little melancholy, he was very clichéd and wanted to keep his close people by his side, but unfortunately it was difficult to do that, after all everyone had their own careers.
Gu Bai was depressed for a moment, but he was quickly soothed by the people around him. After all, it was still some time before the end of the variety show.
"Is it possible?" Yan Xi didn't expect such a surprise, and said a little nervously, he was afraid that he would trouble Gu Bai too much.
"No, but if you want to come, remember to come NO.20." Gu Bai reminded.
Yan Xi nodded repeatedly.
After talking, Gu Bai realized that he didn't seem to ask for the consent of other people. However, none of them responded to Gu Bai's words. If there was any reaction, then Yan Xi must have eaten Gu Bai's food when he came over. Do you still have to say no?
Gu Bai was still not used to this kind of self-determination, but seeing that no one else responded, he didn't continue to ask, otherwise it would be somewhat embarrassing.
After two days of hard work, Yan Xi was about to leave at last. Gu Bai also gave him a gift, which was his special honey grapefruit tea. It was originally for him to drink as drinking water, so the honey contained less sugar and tasted better. Not as strong as normal honey yuzu tea, but light and has a light flavor.
As a model, Yan Xi is more suitable to drink this. It is low in calories and tastes good.
Holding the gift from Gu Bai, Yan Xi almost cried without being moved, and then reluctantly left with honey citron tea.
As soon as he got off the plane, Yan Xi was caught by Xia Xin who rushed to the airport, and then grabbed him to measure his body condition.
Even if he ate less the next day, compared to Yan Xi's usual appetite, it was still a bit too much.
After the same body data was tested, Xia Xin was very nervous, but Yan Xi was very calm, and asked someone to prepare hot water ice cubes and a cup for him. He wanted to make a cup of honey grapefruit tea.
After finishing speaking, Yan Xi glanced at Xia Xin, nutritionist, and fitness instructor at the side, and asked the other party to bring three more cups.
Normally, Yan Xi would not have this concept, but Gu Bai took care of him for an extra two days, and now that Gu Bai's influence is still there, Yan Xi's behavior has slightly changed.
Xia Xin was angry at him for drinking honey grapefruit tea at this time, but when he heard Yan Xi's words, he swallowed the venom that had just spewed out from his mouth.
The scene of Yan Xi coming back is also part of the live broadcast. He can see how much Yan Xi cherishes the honey grapefruit tea that Gu Bai gave him. He just drank the first sip and wanted to give him some, even if Xia Xin Not curious about the taste of honey citron tea, but also a little touched.
Lucky for you boy.
Xia Xin rolled his eyes at him angrily, but the resentment in his heart dissipated a lot.
Hot water and ice cubes were ready soon. Yan Xi had also learned how to do it in Jiweiju. After all, when Gu Bai was busy the next day, he had also done the job of brewing drinks. Fortunately, he took it seriously. Be careful, only one cup was wasted, and everything else is fine.
But now, his movements are much more proficient.
Scoop out a certain amount of honey citron tea, brew it in hot water, add ice cubes and stir, and wait for the ice cubes to melt.
Xia Xin's cell phone rang, it was the data, he was about to check it when he stuffed a cup of cold honey grapefruit tea in his hand, and heard Yan Xi say: "Brother Xia, try it, it's delicious. "
The corner of Xia Xin’s mouth twitched, it’s delicious, act like I’ve never watched the live broadcast, this is the first time you’ve got this thing, it’s different from the honey grapefruit tea sold by Jiweiju, you know it’s delicious.
It's just that he looked at Yan Xi with a little show off, and he was really a little curious about how delicious the dishes Gu Bai made were to make Yan Xi fail.
Yan Xi is really not delicious. If it is delicious and lacks self-control, it is difficult to be a model. Models have to control their figure. If they can't control their mouths, everything is useless. There are too many temptations of food now.
Xia Xin lowered her head and took a sniff. Compared with those comments on the Internet, it seems that the aroma is not as strong as described, and the sweetness of honey is also much lighter, but it is unusually fresh. It is really refreshing to smell this aroma in summer.
Xia Xin thinks that if this fragrance is made into a perfume, it should be quite popular.
Xia Xin is still looking at it, but Yan Xi has already handed the remaining two cups of honey grapefruit tea to the nutritionist and fitness instructor.
The two of them didn't have Xia Xin's thoughts, and felt a little thirsty, so they simply took the cup and drank it down.
Yan Xi was stunned.
The nutritionist noticed Yan Xi's eyes, and he was a little embarrassed at first, but soon his embarrassment disappeared and turned into shock.
Fresh, crisp, sweet, fragrant...
Nutritionists don't know how to describe this taste. Drinking a sip of tea, the summer heat is gone, and the mouth seems to be filled with the fragrance of grapefruit. The whole person seems to have come to the cool autumn, the autumn is refreshing, and summer The dryness and heat are completely different.
It's just that after drinking the honey citron tea, the summer heat slowly returns, and I feel that the coolness is being invaded, which is extremely uncomfortable.
The nutritionist lifted the cup subconsciously, but only a few sporadic drops of ice water slipped into his mouth before he realized that he had finished drinking the honey grapefruit tea in one breath just now, and the nutritionist's hands shook.
Facing Shang Yan Xi's astonished gaze, the nutritionist realized that his heart ached, his actions just now were too reckless.
The delicious ones should be tasted slowly, he drank it in one gulp just now, it is different from Zhu Bajie eating ginseng fruit.
On the other side, the fitness instructor also had a dazed expression, lost in thought while looking at the empty cup in his hand.
Xia Xin was about to take a sip to taste the taste, but was stared at by two stares and couldn't drink any more. He looked in the direction of his gaze, and found that the nutritionist and fitness instructor were staring at him, and the cup in his hand was empty.
Xia Xin raised his hand subconsciously to block his cup, even though he hadn't eaten yet, but the instinct of protecting food gave him a warning.
He blocked it, took a sip, and instantly understood why the two of them looked at him like that, and it was hard to guess what they were thinking.
"Impossible, go drink your own." Xia Xin shook his head and said, completely ignoring the fact that the two cups were empty. If he wanted to drink, he would probably have to drink the air that still smelled of grapefruit in the cup. .
After tasting the honey citron tea carefully, Xia Xin's remaining resentment has almost dissipated.
He can somewhat understand Yan Xi now, it is really difficult to hold back such a delicious drink.
What's more, Yan Xi's success is due to the white-cut chicken, and as far as he knows, the white-cut chicken cooked by Gu Bai seems to be much more delicious than other dishes, and he himself can't resist the temptation of honey grapefruit tea Let alone the white-cut chicken.
Xia Xin took a sip of honey citron tea, lowered his head and continued to look at the detected data, after a while, his complexion became better, and at the same time, the last trace of resentment in his heart disappeared.
It is impossible to say that the data has not changed at all. After all, Yan Xi ate a lot more than usual in the past two days, but fortunately, he consumed calories on the first day, and ate more cucumbers on the second day. , the heat is not high, and then the two days are superimposed, and the data is only a little bit more than before.
There are still eight days left, and it is completely in time to recover.
Seeing Xia Xin's expression, Yan Xi knew that he had passed the test without him saying a word, and he was relieved.
After all, after participating in the Fashion Awards, he still has to go to Gu Bai's for dinner. If there is a problem that prevents him from going to the Fashion Awards, then he will be ashamed to go to the Food Road.
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