I rely on the food variety show to become popular on the Internet

early morning.

Sunlight poured into the room from the gap in the curtains, Shen Yunian's eyelids trembled, and he slowly opened his eyes, the fundus of his eyes were still a little black.

He went to bed at eleven o'clock yesterday, but fell asleep until two o'clock. It was not because of changing places, but because of sleep disorders caused by depression. He visited the doctor and took medicine, but there was still no way to improve his sleep. question.

However, apart from sleep disorders, eating disorders are also a big problem. Shen Yunian can clearly feel the loss of appetite.

Before he came to participate in the variety show, he only had to eat a little something a day. He knew that not eating would make his body weak, but he still couldn't eat anything.

Thinking about participating in a variety show today, Shen Yunian originally wanted to eat something so as not to lose his energy, but now...

Shen Yunian took a deep breath.

It smells so good!

A little fragrance, a little meaty smell, plus a kind of food aroma that is described as not eating, it is very strange, but it also stimulates the appetite.

Shen Yunian covered her stomach with one hand, and could clearly feel the secretion of saliva.

I really want to eat and see.

After washing, Shen Yunian pushed open the door, and the aroma became more and more obvious. He followed the aroma to find it, and then saw Gu Bai in the kitchen.

Gu Bai yawned. Although he set the alarm clock and got up, he woke up a little earlier than usual, and his biological clock was very stable before, so now he is somewhat unable to cheer up.

Taking a look at the porridge in the pot, he was sure it was almost time, Gu Bai poured some sesame oil into the pot, sprinkled green onion on it, and the pot of porridge decorated was fresh and lovely.

Of course, the aroma is also stronger.

Gu Bai turned his head to look at Shen Yunian who was standing at the door of the kitchen and looked at him eagerly. He had heard Shen Yunian's footsteps a long time ago, but he was busy just now, so he didn't look back.

"Brother Shen, let's eat something together." Gu Bai knew what Shen Yunian was thinking when he saw him, but the relationship yesterday also let Gu Bai know the other party's character.

Even if Shen Yunian wanted to eat it very much, he would not be ashamed to ask.

Hearing Gu Bai's invitation, Shen Yunian was overjoyed, but hesitant. Standing here, he couldn't see how much porridge Gu Bai had boiled in the pot. Be polite, he just agreed, wouldn't it make Gu Bai not enough to eat.

It is precisely because of the loss of appetite that Shen Yunian now realizes that it is really important to eat enough.

Looking at his performance, Gu Bai knew that the other party must be worried about something, following Shen Yunian's gaze, Gu Bai understood.

"Brother Shen, you have to help me eat more, or it will be a waste." Gu Bai pretended not to see Shen Yunian's hesitation, and continued.

After speaking, Gu Bai first packed part of the porridge in an insulated box as his lunch meal, then used a wet rag to hold the casserole by the ears on both ends, and walked towards the restaurant with it.

Shen Yunian hurriedly stepped aside, seeing Gu Bai put the casserole on the heat insulation mat on the dining table, and was about to go to the kitchen, he reacted, and immediately went into the kitchen to help get the bowls, chopsticks and spoons out.

When someone invites you to dinner, you can't wait to eat without doing anything.

"Oh, what does it smell like? It smells so good." Charlene didn't smell the fragrance because the room was well sealed and it was on the second floor, but when the door was opened, the fragrance couldn't be covered. Stopped, couldn't help but followed the fragrance down.

"Sister Xia, good morning, come have some porridge." Gu Bai greeted.

"Gu Bai, you got up really early, Yu Nian is early." Charlene walked down the stairs, glanced at the casserole on the table, and couldn't help sniffing. It was really an appetite-stimulating aroma. I was hungry when I woke up in the morning. , Smelling this aroma will increase your appetite even more.

And when he heard Gu Bai's invitation to eat, he was even more impolite, and went directly to the kitchen to get the bowl and spoon.

And Sheng Jianing and Bai Shuang from upstairs also came down one after another, and Gu Bai also invited them casually. Although Sheng Jianing's attitude was not very good yesterday, Gu Bai would not target her, at least not before she did something. will be so.

Besides, it's just a matter for him to say more names, Sheng Jianing can just eat it, and give him some points, if he doesn't eat it, it doesn't matter.

Bai Shuang looked at the porridge and wanted to refuse it. He is doing body management recently, so he can't eat too much carbohydrates. Although a bowl of porridge doesn't add much calories, it will trigger more appetite.

Just smelling the aroma, the words of refusal came to his lips, but he couldn't spit them out, and then nodded in a strange way.

I ate relatively little yesterday. It should be fine to drink some porridge today. Just eat a small half bowl. Everyone has been invited, so it’s hard to refuse.

Finding a lot of reasons for herself in her heart, Bai Shuang went to the kitchen to get a bowl and spoon like a gentleman.

He agreed, how could Sheng Jianing not agree, otherwise Bai Shuang ate here, would she have to eat something else?

What's more, Sheng Jianing also noticed Bai Shuang's liking for this pot of porridge, and wanted to taste the taste of this porridge to see if he could recover.If not, then ask Gu Bai how he did it.

When she has also learned it, she can feed Baishuang.

Thinking of this scene, Sheng Jianing's eyes lit up. As a fan, being able to feed an idol is simply the greatest happiness.

Thinking of the rejection of Gu Bai and Gu Bai's attitude since yesterday, Sheng Jianing made up his mind to change his bad impression on Gu Bai.

Gu Bai prepared the porridge according to the normal servings of five people, almost everyone can drink more than two bowls.

Gu Bai took the lead in scooping up half a bowl of porridge to drink, which was considered half of the porridge he could drink in a day.Seeing him moving, the others also served porridge.

Gu Bai originally thought that there would be porridge left over from this portion. In his opinion, if celebrities want to control their weight, they should eat less than normal people.

It's just that he miscalculated the power of preserved egg and lean meat porridge.

Obviously, the appetite for two bowls of porridge for one person was beyond the usual appetite for the people present, but regarding the ownership of the last bit of porridge, all four of them said that they still had stomachs and could still eat it, so they should not waste food.

The last person scooped up three small spoonfuls with a spoon and divided the remaining porridge equally.

But Sheng Jianing looked at the last bit of porridge, then looked at Bai Shuang's face, struggling and hesitating whether to give it to Bai Shuang, but finally swallowed the words.

Bai Shuang has already eaten two bowls of porridge, which is much more than his usual breakfast, and if he eats any more, he will gain weight. I can't hurt him.