I just want an Olympic gold medal [figure skating]
Chapter 73 'Pampering Mian'
There is a saying well.
If you don't pass the deadline, you will never know where the limit of your potential is.
It took Tu Hanhe a week to prove to 001 and Yan Chiye that in addition to being able to complete high-intensity jumps, his physical strength is actually very capable.
A week later, Tu Han and 20km a day successfully completed a total of almost 130km cumulative tasks from two time and space, and then successfully became famous in school with a 3km running record that took 30 hours.
On the second day after handing in the screenshots, Tu Hanhe arrived at the school as usual to finish the morning lessons, only half of the schoolbag was exposed in the classroom, and Xu Xingchen, who had been squatting for a long time, couldn't wait to rush Come out and give the boy a tiger pounce without any reduction.
If it weren't for Tu Hanhe's training that combined a lot of arm muscle endurance training, he really might not be able to receive this hot love from his deskmate.
It is really passionate and unrestrained, and it has a lot of weight.
Xu Xingchen's expectation was not false at all. Tu Hanhe didn't have time to say a word. He just put down this heavyweight fan, and the next second he received a message from Xu Xingchen who obviously brought it with him. Some eager interviews.
"Brother Tu, brother Tu, yesterday I heard from the physical education teacher that you sent him a screenshot of running 20 kilometers a day?"
"What else, this is just your normal training task for the day, if it is not enough, you can continue to add more?"
He said how he felt so many onlookers when he went up the stairs today.
Sure enough, the problem was waiting for me here.
But screenshots belong to screenshots, where did this rumor come from?
Tu Hanhe was puzzled: "What normal training volume? Who said that?"
Running 20km on land consumes more energy than skating 20km on ice.
And adhering to the principle that one day is a day, Tu Hanhe took the lead in finishing the ice skating arranged by 001 this week, and then hastily applied for leave for half a day with Yan Chiye to complete this task. The running task with the largest number of items.
It just so happened that the choreographer was a little delayed because of the flight delay. Otherwise, Yan Chiye might not have responded to Tu Hanhe's request. .
However, running can be regarded as a way to train Tu Hanhe's endurance. Since the choreographer coach will not be able to arrive at the base in time, it is not a bad idea to let Tu Hanhe use this time to exercise his endurance.
Yan Chiye's approval of leave was extremely straightforward, so fast that before Tu Han could finish his explanation, the note had already passed the OA system and was directly approved.
Before the person who applied for leave could react, he was already following behind the coach, getting farther and farther away from the ice rink.
Asking for leave is one thing. In order to prevent Tu Hanhe from just looking for an excuse to catch fish, this coach did not relax after the leave was approved. Like Tan Ru, he chose to go back to the office to make tea leisurely, but directly Carrying Tu Hanhe to the gate of the base.
In the end, under the watchful eye of Yan Chiye, the boy ran around the entire base for about a dozen laps before he managed to complete this arduous task.
Completion is complete, but it's better not to see him looking as tired as a dog.
Xu Xingchen didn't have time to answer Tu Hanhe's doubts, but was rushed to answer by another student who was watching.
"Teacher Wang of physical education."
"He also showed us the chat records, and your coach said that if you want, he can take you to participate in a marathon in a few weeks."
"It is said that there will be a city marathon in the capital next week. Brother Tu, are you going to participate?"
willing?That must be unwilling. I am an athlete, yes, but an athlete in winter ice events has nothing to do with the track and field competition of the marathon.
Even the national teams of the two are not in the same area.
Seeing the classmate's question, Tu Hanhe shook his head again and again, vehemently refusing.
"No, no, I have to prepare a show next week."
"The ice time is extended, let alone this so-called urban marathon, I might even have to ask for leave from school."
Even athletes who specialize in figure skating cannot devote all their energy to training 24 hours a day, not to mention the physical exertion. According to this training intensity, if the spirit is distracted after training, it will It is extremely likely to cause large-scale contusions or even fractures to the legs and other problems that affect the game.
Therefore, in order to ensure enough concentration of his own attention, Tu Han usually spends only three to four hours on the ice in the afternoon a day, and then switches to land training for a period of time after the ice training is over. , and then end all the training for the day after a period of full massage-massage relaxation.
This time seems short, but waiting for Tu Han and this set of procedures to return home, it will be so dark that it can't be darker.
Thinking about it carefully, Tu Hanhe didn't know how long it had been since he saw the sunset at home.
Instead, I watched the sunrise over and over again.
Because of this, Tu Hanhe will usually go back to his dormitory reserved for the national team during large-scale competitions or when long-term closed training is required, so as to reduce as much as possible the one-and-a-half hours needed for his home to the national team. hours of commuting time.
The amount of training is already high, and if there is a long commute, his already low level of happiness may be directly negative.
What the classmate said reminded Tu Hanhe.
Although he has reserved a dormitory for the national team, judging from the less and less funding for winter sports from the General Administration of Sports every year, it is naturally impossible to pay more than 1000 dormitory fees every year to be able to live in the imperial capital where every inch of land is precious. Get a single room with private bathroom and daily utilities.
Even in remote suburbs, people's toilets cost more than this.
Tu Hanhe had a bit of experience in figure skating.
He lives in a room for two, but because the figure skating team has few people, the other half of the dormitory is still empty for more than two years, and no one has moved in.
Although there were rumors of new athletes moving in this year, almost two or three months have passed since the offseason, and the empty bed boards are still empty, and no so-called new athletes have joined.
Since he is going to start choreography training that may last more than a dozen next week, he has to go to the supermarket to save some food in advance.
After all, choreography is a brain-intensive and physical-intensive event, and the physical energy consumed in the learning and running-in stage is much greater than normal training.
Although the cafeteria would definitely not be able to add any additional meals, it was not a problem for him to secretly hoard dozens of bags of instant noodles and chocolates.
The physical exertion of training is high, and it is not in the competition season. Most of the coaches just turn a blind eye and close their eyes, watching the supermarkets that enter the rush-buying period every March and April without saying a word.
Tu Hanhe thought so, and so did the others.
Although talking about hoarding goods, Tu Han and Tiantian have no time to go around the supermarket when they run regularly at three o'clock and one line. Only air remains.
Tu Han and he were not the only choreographers, and he was not the only one who was physically exhausted.
Even most athletes, unlike Tu Hanhe, still have a period of intensive training of quadruple jumps. After a week of debauchery in the off-season, they return to the team one after another to start training for the new season.
No matter how many things you bring from outside, it will be exhausted. The national team base is surrounded by suburbs. After being locked up, the only place that everyone goes most often is the canteen in the team.
These two months are simply happy days for the supermarket boss to lie down and count his money.
In the end, Yan Bing, who lived next door, saw that the child was pitiful, and took out a pack of stewed chicken noodles with mushrooms from his inventory and gave it to Tu Hanhe.
Of course, there was only one bag. After all, Yan Bing didn't bring much back. After being divided by friends from other teams, being able to give Tu Han and such a bag was an iron-like friendship.
The long training period couldn't satisfy his hunger with only this bag or so, so Tu Hanhe boiled hot water that night without even thinking about it.
While soaking the instant noodles, I still did not forget to sigh with 007.
"I think back in the day, let alone a bowl of instant noodles, even a table of biscuits at a crew dinner could be called shabby."
"And now, a bowl of instant noodles can be regarded as a treasure in the team."
"But the ingredients of the instant noodles of the national team are different from those of other places."
"Look at the rich flavor of chicken soup, and the deliciousness of mushrooms hidden in it."
"It's more than five yuan when you smell this noodle."
007 was helping 100 Years to calculate the best time to enjoy instant noodles, while finding a gap to quickly reply to Tu Hanhe.
[Looking back on the past, you don't see much difference in what you're living now. 】
[Even the bricks placed on the instant noodles are so unique, using extremely high-end electronic integrated circuit instant noodle bricks. 】
Tu Hanhe followed the little white tiger's gaze: "Then it can't be said that it can't be eaten just by smelling it."
"Besides, I'm a student. I can't cover instant noodles with Chinese and mathematics. It sounds like I despise learning."
"This is going to be released from the previous life, but it's an idol disqualification."
He talked nonsense to the little white tiger, and finally concluded.
"Look, in this way, how suitable is this brick just to see a task."
[Can you make more excuses? 】
[If you appreciate this aspect so much, you'll be in trouble. 】
Before Xiao Baihu could finish his words, the door of the 601 dormitory, which had been closed all the time, was suddenly opened from the outside, and a man Tu Han and a stranger came in carrying a large bag of luggage and full of hormonal breath after training. .
Then, after placing the luggage on the opposite side of Tu Han and the empty bed, he quickly bent over and picked up the instant noodles covered with an expensive Kindle.
While eating, he did not forget to say hello to Tu Hanhe.
"Hey, brother, I didn't expect you to prepare such a good meal for me when we first met."
"No wonder my coach kept telling me that the national team's treatment is suitable for me to dawdle. I didn't expect that you would even have such a grand reception in private."
"By the way, brother, what's your name?"
Tu Hanhe looked eagerly at the bowl of stewed chicken noodles with mushrooms in Cheng Xingjian's hand.
"Instant noodles..." The others were still in a daze, Cheng Xingjian couldn't hear what Cheng Xingjian said, and he was filled with endless regret.
"Paomian?" Cheng Xingjian repeated in doubt, "Your name is really weird, what kind of instant noodles are you?"
"I'm Cheng Xingjian, I just came back from abroad."
"According to what you said, it should be considered a naturalization."
He put down his luggage, took out a black plastic bag from it, and then took out his skates.
Tu Hanhe looked over, Risport shoes and jacksonmatrix knives, a top equipment that surpassed most domestic athletes.
Even though he looks heartless on the surface, but with this knife, he really doesn't look like a fool.
While cleaning his skates, Cheng Xingjian tried to have the most preliminary communication with his new roommate.
It's just that the opening of the mouth directly cut into the lifeline.
"I heard that there is a great god named Tu Hanhe in your team, do you know him, Paomian?"
Tu Hanhe raised his head when he heard the sound, and happened to see a sharp edge flashing on Cheng Xingjian's ice blade, which was the same as what its owner said next.
Even though the tone was smiling, the provocation didn't hold back at all.
"My coach said it was an easy goal this time."
"As long as the children who are more than three weeks old complete the game."
The author says:
Brother Tu: Should I say instant noodles instead of stewed chicken noodles with mushrooms?
Eucalyptus: Then you guess the name can be a little bit longer.Such as Tu·XiangGuDun·Ji Mian·Han He
----------
Looking at this year's recommendation list, there are acute and persistent coronary ischemia and hypoxia.
Sigh, I originally thought of taking the medal + cultural points method at the beginning, but it is still a troublesome route.
----------
感谢在2022-04-1123:47:24~2022-04-1223:01:41期间为我投出霸王票或灌溉营养液的小天使哦~
Thanks to the little angels of irrigation nutrient solution: Fusen, kissghost 1 bottle;
Thank you very much for your support, I will continue to work hard!
If you don't pass the deadline, you will never know where the limit of your potential is.
It took Tu Hanhe a week to prove to 001 and Yan Chiye that in addition to being able to complete high-intensity jumps, his physical strength is actually very capable.
A week later, Tu Han and 20km a day successfully completed a total of almost 130km cumulative tasks from two time and space, and then successfully became famous in school with a 3km running record that took 30 hours.
On the second day after handing in the screenshots, Tu Hanhe arrived at the school as usual to finish the morning lessons, only half of the schoolbag was exposed in the classroom, and Xu Xingchen, who had been squatting for a long time, couldn't wait to rush Come out and give the boy a tiger pounce without any reduction.
If it weren't for Tu Hanhe's training that combined a lot of arm muscle endurance training, he really might not be able to receive this hot love from his deskmate.
It is really passionate and unrestrained, and it has a lot of weight.
Xu Xingchen's expectation was not false at all. Tu Hanhe didn't have time to say a word. He just put down this heavyweight fan, and the next second he received a message from Xu Xingchen who obviously brought it with him. Some eager interviews.
"Brother Tu, brother Tu, yesterday I heard from the physical education teacher that you sent him a screenshot of running 20 kilometers a day?"
"What else, this is just your normal training task for the day, if it is not enough, you can continue to add more?"
He said how he felt so many onlookers when he went up the stairs today.
Sure enough, the problem was waiting for me here.
But screenshots belong to screenshots, where did this rumor come from?
Tu Hanhe was puzzled: "What normal training volume? Who said that?"
Running 20km on land consumes more energy than skating 20km on ice.
And adhering to the principle that one day is a day, Tu Hanhe took the lead in finishing the ice skating arranged by 001 this week, and then hastily applied for leave for half a day with Yan Chiye to complete this task. The running task with the largest number of items.
It just so happened that the choreographer was a little delayed because of the flight delay. Otherwise, Yan Chiye might not have responded to Tu Hanhe's request. .
However, running can be regarded as a way to train Tu Hanhe's endurance. Since the choreographer coach will not be able to arrive at the base in time, it is not a bad idea to let Tu Hanhe use this time to exercise his endurance.
Yan Chiye's approval of leave was extremely straightforward, so fast that before Tu Han could finish his explanation, the note had already passed the OA system and was directly approved.
Before the person who applied for leave could react, he was already following behind the coach, getting farther and farther away from the ice rink.
Asking for leave is one thing. In order to prevent Tu Hanhe from just looking for an excuse to catch fish, this coach did not relax after the leave was approved. Like Tan Ru, he chose to go back to the office to make tea leisurely, but directly Carrying Tu Hanhe to the gate of the base.
In the end, under the watchful eye of Yan Chiye, the boy ran around the entire base for about a dozen laps before he managed to complete this arduous task.
Completion is complete, but it's better not to see him looking as tired as a dog.
Xu Xingchen didn't have time to answer Tu Hanhe's doubts, but was rushed to answer by another student who was watching.
"Teacher Wang of physical education."
"He also showed us the chat records, and your coach said that if you want, he can take you to participate in a marathon in a few weeks."
"It is said that there will be a city marathon in the capital next week. Brother Tu, are you going to participate?"
willing?That must be unwilling. I am an athlete, yes, but an athlete in winter ice events has nothing to do with the track and field competition of the marathon.
Even the national teams of the two are not in the same area.
Seeing the classmate's question, Tu Hanhe shook his head again and again, vehemently refusing.
"No, no, I have to prepare a show next week."
"The ice time is extended, let alone this so-called urban marathon, I might even have to ask for leave from school."
Even athletes who specialize in figure skating cannot devote all their energy to training 24 hours a day, not to mention the physical exertion. According to this training intensity, if the spirit is distracted after training, it will It is extremely likely to cause large-scale contusions or even fractures to the legs and other problems that affect the game.
Therefore, in order to ensure enough concentration of his own attention, Tu Han usually spends only three to four hours on the ice in the afternoon a day, and then switches to land training for a period of time after the ice training is over. , and then end all the training for the day after a period of full massage-massage relaxation.
This time seems short, but waiting for Tu Han and this set of procedures to return home, it will be so dark that it can't be darker.
Thinking about it carefully, Tu Hanhe didn't know how long it had been since he saw the sunset at home.
Instead, I watched the sunrise over and over again.
Because of this, Tu Hanhe will usually go back to his dormitory reserved for the national team during large-scale competitions or when long-term closed training is required, so as to reduce as much as possible the one-and-a-half hours needed for his home to the national team. hours of commuting time.
The amount of training is already high, and if there is a long commute, his already low level of happiness may be directly negative.
What the classmate said reminded Tu Hanhe.
Although he has reserved a dormitory for the national team, judging from the less and less funding for winter sports from the General Administration of Sports every year, it is naturally impossible to pay more than 1000 dormitory fees every year to be able to live in the imperial capital where every inch of land is precious. Get a single room with private bathroom and daily utilities.
Even in remote suburbs, people's toilets cost more than this.
Tu Hanhe had a bit of experience in figure skating.
He lives in a room for two, but because the figure skating team has few people, the other half of the dormitory is still empty for more than two years, and no one has moved in.
Although there were rumors of new athletes moving in this year, almost two or three months have passed since the offseason, and the empty bed boards are still empty, and no so-called new athletes have joined.
Since he is going to start choreography training that may last more than a dozen next week, he has to go to the supermarket to save some food in advance.
After all, choreography is a brain-intensive and physical-intensive event, and the physical energy consumed in the learning and running-in stage is much greater than normal training.
Although the cafeteria would definitely not be able to add any additional meals, it was not a problem for him to secretly hoard dozens of bags of instant noodles and chocolates.
The physical exertion of training is high, and it is not in the competition season. Most of the coaches just turn a blind eye and close their eyes, watching the supermarkets that enter the rush-buying period every March and April without saying a word.
Tu Hanhe thought so, and so did the others.
Although talking about hoarding goods, Tu Han and Tiantian have no time to go around the supermarket when they run regularly at three o'clock and one line. Only air remains.
Tu Han and he were not the only choreographers, and he was not the only one who was physically exhausted.
Even most athletes, unlike Tu Hanhe, still have a period of intensive training of quadruple jumps. After a week of debauchery in the off-season, they return to the team one after another to start training for the new season.
No matter how many things you bring from outside, it will be exhausted. The national team base is surrounded by suburbs. After being locked up, the only place that everyone goes most often is the canteen in the team.
These two months are simply happy days for the supermarket boss to lie down and count his money.
In the end, Yan Bing, who lived next door, saw that the child was pitiful, and took out a pack of stewed chicken noodles with mushrooms from his inventory and gave it to Tu Hanhe.
Of course, there was only one bag. After all, Yan Bing didn't bring much back. After being divided by friends from other teams, being able to give Tu Han and such a bag was an iron-like friendship.
The long training period couldn't satisfy his hunger with only this bag or so, so Tu Hanhe boiled hot water that night without even thinking about it.
While soaking the instant noodles, I still did not forget to sigh with 007.
"I think back in the day, let alone a bowl of instant noodles, even a table of biscuits at a crew dinner could be called shabby."
"And now, a bowl of instant noodles can be regarded as a treasure in the team."
"But the ingredients of the instant noodles of the national team are different from those of other places."
"Look at the rich flavor of chicken soup, and the deliciousness of mushrooms hidden in it."
"It's more than five yuan when you smell this noodle."
007 was helping 100 Years to calculate the best time to enjoy instant noodles, while finding a gap to quickly reply to Tu Hanhe.
[Looking back on the past, you don't see much difference in what you're living now. 】
[Even the bricks placed on the instant noodles are so unique, using extremely high-end electronic integrated circuit instant noodle bricks. 】
Tu Hanhe followed the little white tiger's gaze: "Then it can't be said that it can't be eaten just by smelling it."
"Besides, I'm a student. I can't cover instant noodles with Chinese and mathematics. It sounds like I despise learning."
"This is going to be released from the previous life, but it's an idol disqualification."
He talked nonsense to the little white tiger, and finally concluded.
"Look, in this way, how suitable is this brick just to see a task."
[Can you make more excuses? 】
[If you appreciate this aspect so much, you'll be in trouble. 】
Before Xiao Baihu could finish his words, the door of the 601 dormitory, which had been closed all the time, was suddenly opened from the outside, and a man Tu Han and a stranger came in carrying a large bag of luggage and full of hormonal breath after training. .
Then, after placing the luggage on the opposite side of Tu Han and the empty bed, he quickly bent over and picked up the instant noodles covered with an expensive Kindle.
While eating, he did not forget to say hello to Tu Hanhe.
"Hey, brother, I didn't expect you to prepare such a good meal for me when we first met."
"No wonder my coach kept telling me that the national team's treatment is suitable for me to dawdle. I didn't expect that you would even have such a grand reception in private."
"By the way, brother, what's your name?"
Tu Hanhe looked eagerly at the bowl of stewed chicken noodles with mushrooms in Cheng Xingjian's hand.
"Instant noodles..." The others were still in a daze, Cheng Xingjian couldn't hear what Cheng Xingjian said, and he was filled with endless regret.
"Paomian?" Cheng Xingjian repeated in doubt, "Your name is really weird, what kind of instant noodles are you?"
"I'm Cheng Xingjian, I just came back from abroad."
"According to what you said, it should be considered a naturalization."
He put down his luggage, took out a black plastic bag from it, and then took out his skates.
Tu Hanhe looked over, Risport shoes and jacksonmatrix knives, a top equipment that surpassed most domestic athletes.
Even though he looks heartless on the surface, but with this knife, he really doesn't look like a fool.
While cleaning his skates, Cheng Xingjian tried to have the most preliminary communication with his new roommate.
It's just that the opening of the mouth directly cut into the lifeline.
"I heard that there is a great god named Tu Hanhe in your team, do you know him, Paomian?"
Tu Hanhe raised his head when he heard the sound, and happened to see a sharp edge flashing on Cheng Xingjian's ice blade, which was the same as what its owner said next.
Even though the tone was smiling, the provocation didn't hold back at all.
"My coach said it was an easy goal this time."
"As long as the children who are more than three weeks old complete the game."
The author says:
Brother Tu: Should I say instant noodles instead of stewed chicken noodles with mushrooms?
Eucalyptus: Then you guess the name can be a little bit longer.Such as Tu·XiangGuDun·Ji Mian·Han He
----------
Looking at this year's recommendation list, there are acute and persistent coronary ischemia and hypoxia.
Sigh, I originally thought of taking the medal + cultural points method at the beginning, but it is still a troublesome route.
----------
感谢在2022-04-1123:47:24~2022-04-1223:01:41期间为我投出霸王票或灌溉营养液的小天使哦~
Thanks to the little angels of irrigation nutrient solution: Fusen, kissghost 1 bottle;
Thank you very much for your support, I will continue to work hard!
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