Eat this toad [Entertainment]

Wei Tan did not lie to him, it is not as difficult as imagined to build muscles.Su Jinjiang practiced all day, and when he finished work at night, the effect had already appeared.

The muscles in the abdomen have become a little harder, which cannot be seen with the eyes, but when they are tense, you can feel it with your hands.The arm is more obvious, and the biceps will slightly protrude in an arc when the arm is slightly bent.

"Really, it's pretty fast." Su Jinjiang bent his arms and squeezed his upper arms, "I thought it wouldn't have any effect in the first few days."

Wei Tan thumped him for him, "It's very intense during the day, so don't practice any more when you go back at night. Your muscles need to rest. In addition, keep enough sleep, and your metabolism is completed while you sleep."

"Okay." Su Jinjiang downed half a bottle of sports drink in one gulp, raised his arm and wiped his mouth with the short sleeve of his T-shirt, "You don't need to say, I'm so tired that I can fall asleep on the ground now."

Wei Tan threw the bag containing the toiletries to him, "Then let's go, take a shower and go home."

While taking a shower, Su Jinjiang sneaked a few glances at Wei Tan's body.The shower room was divided into small cells by the baffle, and the middle part of Wei Tan's body could not be seen, only the tight chest muscles and the straight and long calves underneath.Wei Tan's skin was already fine, covered by the stream of bath liquid, it became smoother, like polished marble.

"Honey." Su Jinjiang lay on the partition and looked at him, "You are really a work of art."

Wei Tan looked back at him, seemed a little embarrassed, quickly washed off the foam on his body, and wiped the water with a towel.

"You don't even praise me back?" Su Jinjiang was afraid that he would be embarrassed, so he diverted the conversation, "What I mean by complimenting you is to let you praise me, do you know that courtesy is reciprocal?"

"Oh." Wei Tan raised his eyes, then lowered them quickly, "You too."

"I'm lazy, I don't even want to listen to the full version." Su Jinjiang also wiped off the water on his body, wrapped a towel around his waist and walked out of the cubicle, "If I want to hear you say 'I like you', yes Don't you have to say it first, and then you will say 'me too'?"

While talking, he walked past Wei Tan's cubicle, Wei Tan suddenly stretched out his arms to wrap around his waist, and dragged him over.

"Oh, what do I do?" Su Jinjiang was unsteady on his feet, took two steps back, grabbed the top of the partition with one hand, and bumped his back against Wei Tan's chest, "You have played too much as a butcher, you need a meat hook So slippery?"【※Skills in DOTA】

Wei Tan didn't make a sound, but hugged him vigorously.The bare arms were still covered with moisture, and they were moist with the body temperature that was transmitted.

"Take it easy, brother, your ribs have been strangled. I won't run away." Su Jinjiang touched back, his fingertips touched Wei Tan's cool skin, and couldn't help but touch it twice more, "I Let me tell you why you are so awkward. When I tease you, you are so cold, I am so easy to be serious, but you make a move. Whether you want to tease me or not, you have to give me an accurate answer. "

"I don't know either." Wei Tan said after a while, "It's just that sometimes... I suddenly want to hug you."

"Okay, let's hold it for as long as you want." Su Jinjiang smiled, "My wide back is just for you. If you are tired, you can fall on me at any time. I will cover it for you." You hold on."

Wei Tan really leaned forward, putting half of his body weight on it, "Can you hold it?"

"Hey! Wait a minute!" Su Jinjiang hurriedly pressed his other hand to the partition, "Let's hang on a little bit now, wait for me to practice and practice, and sooner or later I will be able to hold on You." After a while, he said again: "Is our posture not right? You should be in front."

"Then, when I go to bed at night, I will be in front and let you hold me." Wei Tan said.

"Then I've made a reservation." Su Jinjiang patted Wei Tan's hand on his chest, "Okay, don't touch my chest, I haven't practiced my chest muscles yet, so there's nothing to touch. If you want to touch, just touch the bottom. After finishing speaking, I felt that there was a certain problem with this sentence, so I quickly added, "I'm talking about abdominal muscles, don't think about it."

Wei Tan moved his hand to his stomach and pressed it, "Well, it really works. It seems that you are not lazy today."

"That's right, under my boyfriend's nose, no matter what you do, you have to play with your life." Su Jinjiang covered the back of Wei Tan's hand with his palm, "If you keep this progress, how much can you practice in a month?"

"It's hard to say the specifics right now, but at least it can reach the level where the outline of the muscles can be seen." Wei Tan put his hands together around his waistline, "The exercises you do have a very good shaping effect, your The body shape will be retracted as a whole, the whole person will not be loose, and the body will be able to show."

"Then am I a hundred times more sexy than now?" Su Jinjiang sighed, "It's over, I can't look in the mirror anymore, I'm afraid I will be handsome to death by myself."

"We'll put away the mirror when we get back." Wei Tan quickly kissed him on the back, and suddenly said: "I like you."

"Huh?" Su Jinjiang looked at him, "Say it again, I didn't hear you clearly."

"I like you." Wei Tan said clearly again, "You don't need to say this first."

Before leaving the gym, Su Jinjiang took a photo of his upper abdomen, posted it on Weibo, and wrote: [Hi, exercise the abdominal muscles on the first day. 】

Before he posted his one-month fitness schedule, as soon as the photo came out, Sutang immediately came to watch and trampled on his dignity:

【Hey, how can you let us see something that doesn't exist? 】

[Hey, false information, reported it. 】

[Don't go too far, please!You can still see it with a magnifying glass, Susu, come on! 】

[Who told me where the abs are?I only see the belly [doge]]

[Actually, this photo of Su Sufa just wants to tell us that his stomach is very skinny. 】

[Hahahahaha this is real leather! 】

Seeing that the rhythm was wrong, Su Jinjiang replied with a comment: [What about the tacit understanding? 】

Sutang immediately replied to him: [We ate it. (*￣)︶￣)】

Seeing the word eat, Su Jinjiang felt mixed feelings, turned around and asked Wei Tan: "Do you still have to eat that at night?" His body is not used to such a large amount of exercise, and his metabolism is temporarily unable to keep up, and the speed of calorie consumption is not as fast as The speed of food intake.Although I exercised all day, I don't feel hungry now.Wei Tan's craftsmanship is not to be desired, but it's quite painful to stuff it when you're not hungry.

"Then eat a little less." Wei Tan said, "Your training is intense. Although you are not exercising now, your body is still consuming calories. If you don't eat, you will be hungry in the middle of the night."

"You are the boss, you have the final say." Su Jinjiang squeezed Wei Tan's hand, "Who cooked for you when you were exercising?"

"Do it yourself." Wei Tan said, "At that time, I quite liked being alone."

Su Jinjiang imagined that Wei Tan was exercising alone, and then went home tired and alone, cooked for himself, and then ate alone.Even though Wei Tan said that he liked to be alone at that time, Su Jinjiang still felt a little distressed.How could his Wei Tan be so lonely.

He shook Wei Tan's hand firmly, "From now on, if you want to be alone, just say so, I will immediately run out and guard the door for you, and I will kick him away if anyone disturbs you. You want someone to accompany you again, so let me know that I will appear immediately, Aladdin's magic lamp is not as fast as me. Remember?"

"Remember." Wei Tan said, "Then what if I want to be alone and have someone to accompany me?"

"It's hypocritical!" Su Jinjiang said, "I'll think about it."

Wei Tan thought he would say "I put half of my body inside the door and half of my body outside the door", but he said: "Well, you can put a basket next to it, and I will run over and put myself inside when you don't see it." .If you don’t open the basket to confirm, I will be in a state of both existence and non-existence. You will be accompanied by someone and stay alone at the same time. Do you think it’s okay?”

Wei Tan laughed, "You really belong to the cat."

"You are a little wolf dog." Su Jinjiang put his hand to his mouth and slapped hard, "If only I knew you since I was a child, I would take you home when you were a little milk dog Raise it." That way, their childhood probably won't be so lonely.

"Maybe." Wei Tan looked up at the skyline, as if he could see the two of them growing up together there, "However, this is also very good now. I know, I can live a very happy life by myself good."

"Does this mean that I am optional?" Su Jinjiang patted his chest, "It hurts my heart! Even though this is the case, you can't say that."

"No." Wei Tan looked at him seriously, "I mean, I can live a good life by myself, not because I'm afraid of being lonely, so I want to find someone to accompany me. So, I like you I need you because I need you, not because I need you to like you."

Su Jinjiang was caught off guard and his face was covered with sugar, and he answered after a while: "Your mouth is getting sweeter and sweeter, who did you learn from?"

He gestured to Wei Tan with his eyes to answer, "Of course I learned it from you", but Wei Tan didn't buy it, and replied straightforwardly: "I learned it by myself."

Su Jinjiang lost his temper by him, and couldn't think of anything to say to answer him, so he said "Oh".

Unexpectedly, Wei Tan still had a back hand, and the second time he smeared the candy on his face, "I have heard people say that after meeting someone you like, there are many things that you don't need to be taught, and you can do it yourself. After you, I will confirm that it is really the case."