Eat this toad [Entertainment]
Chapter 48
The gym that Wei Tan often goes to is in the community where he lives.
Long-term exercise does not necessarily require you to go to a gym. Most fitness exercises, such as crunches, squats, leg lifts, push-ups, etc., can be done at home with a yoga mat.
But for Su Jinjiang to reach the muscle standard within a month, the exercise intensity is relatively high, so he needs some professional guidance.
After finishing the physical fitness test, Su Jinjiang looked at the result and compared it with Wei Tan, feeling very frustrated.
"It's okay," the coach reassured him, "For fitness, you don't need any talent, and the method is not complicated. It mainly depends on personal perseverance. Many old men and women can still build muscles, let alone you are so young. "
"Okay." Su Jinjiang tried his best to forget the sad fact that he was a scum with only 5 combat power.
Hanging steel wire for filming mainly uses the muscles of the back and shoulders, and the fitness plan formulated by the coach also focuses on these parts.Enter this training plan into the computer, generate a visual tutorial, follow it, and rotate several sets of movements, take a break in the middle, supplement your diet, and then repeat.
The coach instructed him to complete a set of strength training, and explained to him some technical precautions, and then went elsewhere, and came back when he did the next set of exercises.As soon as he left, Su Jinjiang immediately felt a lot less pressure.Showing off your dickish body to the gaze of a strong stranger is not a particularly pleasant experience.
This training room is a private place contracted by Wei Tan, there is no one else.Wei Tan put on a cool sports T-shirt and shorts, looking like a student preparing for a school sports meeting.He didn't look at Su Jinjiang, and did a set of advanced pulling exercises according to his own plan.
Repeating the same action is very boring, Su Jinjiang wants to chat with him to relieve boredom, but seeing how serious he is, he feels that he should be more serious.After trying to maintain the abdominal crunch for a few seconds, the soreness of the muscles came up, and he soon didn't want to talk, and focused all his attention on his tight abdominal muscles due to exertion.
Fitness is a wonderful thing. After immersing yourself in it, you will feel that it is a dialogue and confrontation between yourself and your body.The only things that a person can truly control are their own mind and body.The process of these two becoming stronger can bring people absolute confidence.only.It is difficult to quantify the strengthening of the mind, but the strengthening of the body is visible to the eyes, so it is easier to feel a sense of accomplishment.
After practicing this set of movements, Wei Tan walked to his side, "You can rest now."
"Ah, I can't, I can't get up." Su Jinjiang played the character in the film and television drama who was seriously injured and was about to die, tremblingly holding Wei Tan's hand on his stomach, "Quick, tell me, Has it gotten a little stronger?"
Wei Tan pressed it seriously, "Yes, yes."
Su Jinjiang nodded, "Then I can go with peace of mind. ——You come back to me! Pull me up!"
Wei Tan pulled him to sit up, gave him a bottle of water, and swiped the planner on the computer screen, "After the next set of strength training, I will eat something. You rest here, and I will give you some food." Prepare."
"Go, go. Hey, wait a minute." Su Jinjiang pulled a towel on his neck to wipe off the sweat, and turned his face to Wei Tan, "One first."
Wei Tan walked out without looking back and said, "What?"
"Are you perfunctory me so well now?" Su Jinjiang watched Wei Tan's back walking out of the training hall with heartbroken eyes, drinking water, turned on his laptop, and checked his mailbox.
Yao Jing sent him an email about the new script he was preparing for Bianco, and asked Su Jinjiang to help revise a few English sentences.
Su Jinjiang boarded the chat software and saw Yao Jing's profile lighted up, so he plugged in the headset and chatted with him, "You showed me the script so early, aren't you afraid that I will leak the content?"
"You're not that kind of person." Yao Jing said, "If I couldn't trust you, I would have avoided you from the beginning."
In terms of work, Yao Jing is a typical employer with no doubts. She has no reservations about who she decides to cooperate with.
"Does Director Cheng know that you are busy with this?" Su Jinjiang thought for a while and asked.
"I know, of course I know." Yao Jing smiled, "Didn't you see that there is also Cheng Dao's mailbox in the list I copied."
"Oh." Su Jinjiang flipped through the cc column of the email, and it was indeed.
"The script of "Song of White Snow" has been finalized, and basically I have nothing to do. Director Cheng asked me to prepare the next book when I have time." Yao Jing said, "We discussed the copyright issue a while ago. , and now they are applying for a small-budget independent film fund, and if the money is successfully obtained, it can be co-produced by two teams from the Chinese side and the Italian side, which can not only invite domestic actors to participate in the performance, but also facilitate international promotion.”
"So fast?" Su Jinjiang admired, "Your mobility is really strong."
"No, I'm just lucky." Yao Jing said with a smile, "Actually, I just sell a notebook and do after-sales service, and other things are done by others. No, the revision of the English version will bother you. , How many meals do I have to pay you back?"
Su Jinjiang smiled.In fact, Yao Jing only marked two or three sentences for Su Jinjiang to read, not to revise the whole script.But Yao Jing's tone was as if Su Jinjiang had put in a lot of effort and worked hard.
This may be the reason why Yao Jing can always get help from others. His requests never make others feel uncomfortable, and no matter how small the help others provide, he will never take it for granted. in the form of repaying the other party.
"How is your muscle training?" Yao Jing asked over there.
"Tired." Su Jinjiang sent a panting cat emoji in the dialog box, "I have never been so tired since I grew up."
"Although you are tired, do you feel very at ease in your heart and have a sense of accomplishment?" Yao Jing asked.
"That's true." Su Jinjiang rubbed his belly, feeling very satisfied with his two-dimensional abdominal muscles.
Yao Jing heard the joy in his tone, and smiled again, "Okay, let's work hard. I really like your energetic appearance, and even I am in a good mood."
"Then you are busy, I will reply to your email later." Su Jinjiang said.
After closing the chat, Su Jinjiang quickly browsed Yao Jing's new script.
The script is called "Infinite Game", and Su Jinjiang likes this name very much.According to his current knowledge, the term "infinite game" has two interpretations.The first is "infinite number of games", which refers to games with clear game rules but no clear cut-off time.Another meaning refers to a game in which the rules are constantly changing and the results are unpredictable.
Real life is a game of both types, with neither a clear deadline nor clear rules of the game.All those involved in this game must face the ever-changing reality and try their best to predict future trends.And those who lose this game may lose their entire life.
The story is based on the setting in Calvino's unwritten novel "Motel with Crossed Destinies", adding elements of suspense genre films.
The beginning of the story is a bit like the Blizzard Mountain Villa in the mystery novel. Ten strangers experienced a mysterious disaster and fled to a motel in a deserted town.
Due to the disaster, communication between the town and the outside world was cut off, and it took ten days for rescuers to arrive.Travelers are surviving on limited food in motels, waiting for help.
By chance, they found an old newspaper that had been burned to only half of it, and there were serial comics on it.But the dialogue in the painting is very strange, not in any known language, and no one can understand it.
In order to relieve fear and loneliness, ten travelers decided to play a game of "Ten Days Talk" with this old newspaper.They cut out the cartoons in the newspaper one by one and reassembled them into a new story.Each day, one person puts together these cartoons and tells a story to pass the ten longest days of their lives.
Just when the first person finished telling the story, a strange phenomenon appeared: the content in the comic grid changed slightly according to the content of the story told by the narrator.
This seemed to be an ominous omen, and travelers were terrified by it.But they found that things couldn't stop: at a certain time, they gathered together again as if uncontrollably, like last time, the second person determined by lottery continued to arrange the cartoons and tell the story.
After the story of the second person is finished, the content of the comics has changed slightly again.
At first, no one understood what this really meant.But starting from the third time, the ten travelers gradually became aware of the secret.The characters in those comic grids are alive, and they seem to exist in another world.Whenever these manga grids are recombined into a new story, its content will be somehow related to the previous story.
Not only that, each traveler tells a story that foretells the fate he will suffer ten days later.Everyone can see the future scene and the ending of themselves and others through a mysterious vision.And the story of the next narrator can change the fate of the previous one to a certain extent.
So, it becomes an infinite game with no end.Every participant has to explore the unknown mysterious rules and try his best to strive for the best possible ending for himself.
Su Jinjiang couldn't describe his feelings after reading the script.He felt that there was some indescribable meaning in this story, which inspired him, but he couldn't figure it out for the time being.
Long-term exercise does not necessarily require you to go to a gym. Most fitness exercises, such as crunches, squats, leg lifts, push-ups, etc., can be done at home with a yoga mat.
But for Su Jinjiang to reach the muscle standard within a month, the exercise intensity is relatively high, so he needs some professional guidance.
After finishing the physical fitness test, Su Jinjiang looked at the result and compared it with Wei Tan, feeling very frustrated.
"It's okay," the coach reassured him, "For fitness, you don't need any talent, and the method is not complicated. It mainly depends on personal perseverance. Many old men and women can still build muscles, let alone you are so young. "
"Okay." Su Jinjiang tried his best to forget the sad fact that he was a scum with only 5 combat power.
Hanging steel wire for filming mainly uses the muscles of the back and shoulders, and the fitness plan formulated by the coach also focuses on these parts.Enter this training plan into the computer, generate a visual tutorial, follow it, and rotate several sets of movements, take a break in the middle, supplement your diet, and then repeat.
The coach instructed him to complete a set of strength training, and explained to him some technical precautions, and then went elsewhere, and came back when he did the next set of exercises.As soon as he left, Su Jinjiang immediately felt a lot less pressure.Showing off your dickish body to the gaze of a strong stranger is not a particularly pleasant experience.
This training room is a private place contracted by Wei Tan, there is no one else.Wei Tan put on a cool sports T-shirt and shorts, looking like a student preparing for a school sports meeting.He didn't look at Su Jinjiang, and did a set of advanced pulling exercises according to his own plan.
Repeating the same action is very boring, Su Jinjiang wants to chat with him to relieve boredom, but seeing how serious he is, he feels that he should be more serious.After trying to maintain the abdominal crunch for a few seconds, the soreness of the muscles came up, and he soon didn't want to talk, and focused all his attention on his tight abdominal muscles due to exertion.
Fitness is a wonderful thing. After immersing yourself in it, you will feel that it is a dialogue and confrontation between yourself and your body.The only things that a person can truly control are their own mind and body.The process of these two becoming stronger can bring people absolute confidence.only.It is difficult to quantify the strengthening of the mind, but the strengthening of the body is visible to the eyes, so it is easier to feel a sense of accomplishment.
After practicing this set of movements, Wei Tan walked to his side, "You can rest now."
"Ah, I can't, I can't get up." Su Jinjiang played the character in the film and television drama who was seriously injured and was about to die, tremblingly holding Wei Tan's hand on his stomach, "Quick, tell me, Has it gotten a little stronger?"
Wei Tan pressed it seriously, "Yes, yes."
Su Jinjiang nodded, "Then I can go with peace of mind. ——You come back to me! Pull me up!"
Wei Tan pulled him to sit up, gave him a bottle of water, and swiped the planner on the computer screen, "After the next set of strength training, I will eat something. You rest here, and I will give you some food." Prepare."
"Go, go. Hey, wait a minute." Su Jinjiang pulled a towel on his neck to wipe off the sweat, and turned his face to Wei Tan, "One first."
Wei Tan walked out without looking back and said, "What?"
"Are you perfunctory me so well now?" Su Jinjiang watched Wei Tan's back walking out of the training hall with heartbroken eyes, drinking water, turned on his laptop, and checked his mailbox.
Yao Jing sent him an email about the new script he was preparing for Bianco, and asked Su Jinjiang to help revise a few English sentences.
Su Jinjiang boarded the chat software and saw Yao Jing's profile lighted up, so he plugged in the headset and chatted with him, "You showed me the script so early, aren't you afraid that I will leak the content?"
"You're not that kind of person." Yao Jing said, "If I couldn't trust you, I would have avoided you from the beginning."
In terms of work, Yao Jing is a typical employer with no doubts. She has no reservations about who she decides to cooperate with.
"Does Director Cheng know that you are busy with this?" Su Jinjiang thought for a while and asked.
"I know, of course I know." Yao Jing smiled, "Didn't you see that there is also Cheng Dao's mailbox in the list I copied."
"Oh." Su Jinjiang flipped through the cc column of the email, and it was indeed.
"The script of "Song of White Snow" has been finalized, and basically I have nothing to do. Director Cheng asked me to prepare the next book when I have time." Yao Jing said, "We discussed the copyright issue a while ago. , and now they are applying for a small-budget independent film fund, and if the money is successfully obtained, it can be co-produced by two teams from the Chinese side and the Italian side, which can not only invite domestic actors to participate in the performance, but also facilitate international promotion.”
"So fast?" Su Jinjiang admired, "Your mobility is really strong."
"No, I'm just lucky." Yao Jing said with a smile, "Actually, I just sell a notebook and do after-sales service, and other things are done by others. No, the revision of the English version will bother you. , How many meals do I have to pay you back?"
Su Jinjiang smiled.In fact, Yao Jing only marked two or three sentences for Su Jinjiang to read, not to revise the whole script.But Yao Jing's tone was as if Su Jinjiang had put in a lot of effort and worked hard.
This may be the reason why Yao Jing can always get help from others. His requests never make others feel uncomfortable, and no matter how small the help others provide, he will never take it for granted. in the form of repaying the other party.
"How is your muscle training?" Yao Jing asked over there.
"Tired." Su Jinjiang sent a panting cat emoji in the dialog box, "I have never been so tired since I grew up."
"Although you are tired, do you feel very at ease in your heart and have a sense of accomplishment?" Yao Jing asked.
"That's true." Su Jinjiang rubbed his belly, feeling very satisfied with his two-dimensional abdominal muscles.
Yao Jing heard the joy in his tone, and smiled again, "Okay, let's work hard. I really like your energetic appearance, and even I am in a good mood."
"Then you are busy, I will reply to your email later." Su Jinjiang said.
After closing the chat, Su Jinjiang quickly browsed Yao Jing's new script.
The script is called "Infinite Game", and Su Jinjiang likes this name very much.According to his current knowledge, the term "infinite game" has two interpretations.The first is "infinite number of games", which refers to games with clear game rules but no clear cut-off time.Another meaning refers to a game in which the rules are constantly changing and the results are unpredictable.
Real life is a game of both types, with neither a clear deadline nor clear rules of the game.All those involved in this game must face the ever-changing reality and try their best to predict future trends.And those who lose this game may lose their entire life.
The story is based on the setting in Calvino's unwritten novel "Motel with Crossed Destinies", adding elements of suspense genre films.
The beginning of the story is a bit like the Blizzard Mountain Villa in the mystery novel. Ten strangers experienced a mysterious disaster and fled to a motel in a deserted town.
Due to the disaster, communication between the town and the outside world was cut off, and it took ten days for rescuers to arrive.Travelers are surviving on limited food in motels, waiting for help.
By chance, they found an old newspaper that had been burned to only half of it, and there were serial comics on it.But the dialogue in the painting is very strange, not in any known language, and no one can understand it.
In order to relieve fear and loneliness, ten travelers decided to play a game of "Ten Days Talk" with this old newspaper.They cut out the cartoons in the newspaper one by one and reassembled them into a new story.Each day, one person puts together these cartoons and tells a story to pass the ten longest days of their lives.
Just when the first person finished telling the story, a strange phenomenon appeared: the content in the comic grid changed slightly according to the content of the story told by the narrator.
This seemed to be an ominous omen, and travelers were terrified by it.But they found that things couldn't stop: at a certain time, they gathered together again as if uncontrollably, like last time, the second person determined by lottery continued to arrange the cartoons and tell the story.
After the story of the second person is finished, the content of the comics has changed slightly again.
At first, no one understood what this really meant.But starting from the third time, the ten travelers gradually became aware of the secret.The characters in those comic grids are alive, and they seem to exist in another world.Whenever these manga grids are recombined into a new story, its content will be somehow related to the previous story.
Not only that, each traveler tells a story that foretells the fate he will suffer ten days later.Everyone can see the future scene and the ending of themselves and others through a mysterious vision.And the story of the next narrator can change the fate of the previous one to a certain extent.
So, it becomes an infinite game with no end.Every participant has to explore the unknown mysterious rules and try his best to strive for the best possible ending for himself.
Su Jinjiang couldn't describe his feelings after reading the script.He felt that there was some indescribable meaning in this story, which inspired him, but he couldn't figure it out for the time being.
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