Let's be a world champion first! [sports]

Question: What's it like competing against the world's top athletes?

Su Qian: Thank you for the invitation. To sum it up, it's over.

Su Qian didn't expect that on the first day at Joris School, he would directly fight with a player of the level of Emmanuel. It was very sudden.

But run and run... Although the opponent is a little too strong, Su Qian is not afraid at all. When he started warming up, his eyes were already looking forward to it.

Xian Wangxing had been silent all the time, but now hearing Joris' request, he also raised his fighting spirit and began to warm up from the sidelines.

Su Qian's warm-up includes a series of different types of small jumps, while Xian Wangxing's warm-up is a different style.

Clark's training also temporarily stopped following this temporary test. Emanuel turned his wrist and moved his muscles and bones a little. His dark face also showed anticipation.

He turned to look at Clark beside him: "Hey, is that your good friend?"

Clark nodded, with a slight smile in his eyes on his seemingly emotionless face.

"Oh, well, it seems that he is indeed a very good friend with you, and you are not in such a good mood usually." Emanuel spread his hands, his eyes were full of interest: "For your friend Joris has been looking forward to it for a long time, and he mentioned it countless times just to me."

"Oh, what an unpleasant old man."

Emanuel said so, but he didn't look particularly dissatisfied. Rather than saying that he was dissatisfied, it might be better to say that he was just casually complaining about the teacher who had a good relationship with him.

"Hey, old man, I heard what you said."

On the side, while observing Su Qian and Xian Wangxing's warm-up preparations, Joris also left one ear here. Hearing Emmanuel's complaints, he also turned his head and spread his hands at Emmanuel.

Clark was used to the daily bickering between Emmanuel and Joris. Although Joris was demanding during training, he was indeed a very cute little old man when he relaxed.

Not far away, neither Su Qian nor Xian Wangxing paid attention to the interaction between Joris and Emanuel, and they were warming up at their own pace.

Seeing the unmoved look of the two of them from the corner of his eye, old man Joris also smiled.

Every student he is interested in personally accepting the training will have some additional tests before starting the training. In the usual competitions, it is not possible to see the full state of the players, the warm-up and preparation before the competition, and this kind of temporary In the competition with the top players, there are much more details that can be seen.

After Su Qian and Xian Wangxing finished warming up, Emmanuel was also ready.

On the track of the training ground, Su Qian, Emanuel, and Xian Wangxing stood behind the starting blocks of the 4th, 5th, and 6th tracks respectively. An on-site assistant coach had already circled behind the three of them, acting as a Temporary starter.

In the sound of the command of "take your place", Su Qian, Emmanuel, and Xian Wangxing have all squatted on the starting blocks. These three players, who are still far behind in strength, are squatting on their own starting blocks But no one showed a particularly tense state.

Su Qian and Xian Wangxing each paid attention to the track ahead of them, but Emanuel glanced at Su Qian on his left with great interest.

Finally, the sound of "ready" came, followed by the sound of the electronic starting gun after a breath-bang!

The test has begun!

The black figure among the three is Emanuel. His reaction speed is very fast, and it even seems to be a little faster than Su Qian, who usually has the fastest reaction speed.

While the reaction speed is fast, Emmanuel's explosive power is also very outstanding. Under the amazing explosive power, his first three steps are full of strength. After kicking off the starting block and starting to run, he stabilized his center of gravity very quickly. , easily moved the center up, and smoothly transitioned from the explosive three-step start to the acceleration.

The strong explosive power and strength, coupled with the swing of the arm and the forward force caused by the explosive stage of his start, made his start like a rocket, and his powerful momentum even made him seem unstoppable.

Xian Wangxing's start is usually very strong, but in contrast with Emanuel, Xian Wangxing's start is not so eye-catching.

This test was actually the first time Xian Wangxing met Emmanuel on the field, but McBride, whom Xian Wangxing met in the S City Diamond League last year, was not as good as Emmanuel in terms of strength. Comparable, but the styles of the two of them are not the same.

On the track, Emanuel, Xian Wangxing and Su Qian have all completed the preliminary start. From the start stage, there has been an obvious gap in speed between the three.

Su Qian's starting technique and stability don't have any problems, but his explosive power and strength are still not enough. Compared with ordinary players in China, Su Qian may not have too many weaknesses in the starting stage, but he and Xian Compared with Wangxing, there is already a very obvious gap, not to mention compared with Emmanuel.

On the current track, it is very clear that Emmanuel is the leader, Xian Wangxing is second, and Su Qian is third.

Emanuel seems to be a very serious character. Even on such a test field, he didn't show any obvious water. After he broke out from the start and accelerated, he was still running very seriously.

Behind Emanuel, Xian Wangxing is trying to chase Emanuel. His height and leg length are similar to Emanuel's. He has a high center of gravity for swinging arms and almost no problem with the landing of his feet. However, Emanuel's stride Slightly bigger than him, the overall running state is more relaxed and stretched.

Xian Wangxing has improved his technique since he corrected the problem of his feet landing too far last year. His explosive power and strength are very strong, and his overall running technique has also improved. The only problem may be the start The power burst in the stage is too strong, and the physical energy consumed in this stage exceeds a certain ratio, which reduces the physical energy in the later stage, so that it is more difficult to maintain the speed and strength in the middle and late stages.

On the sidelines of the arena, Joris stared at Xian Wangxing, having already discovered this problem, and simply recorded something in his small notebook.

In contrast, Su Qian's state is much smoother, perhaps because Su Qian's power burst is weaker, his power consumption in the starting stage is not as much as Xian Wangxing's, and his own power activation is also slower , the extreme speed appeared later in the entire [-]-meter stage.

When Joris saw Su Qian enter the high-speed rear explosive stage, he couldn't help raising his eyebrows.

"Oh, judging from this angle and distance, his explosive late game is even more amazing! What an amazing kid!" Joris said with emotion, and the smile on his face never stopped.

This was a game with almost no suspense. Even though Su Qian's speed broke out in the back, he only narrowed the distance between Xian Wangxing and Emanuel, especially Emanuel who was in front of him. Impact.

After the three crossed the line, Emmanuel still looked quite relaxed. For him, this test was more like a serious training test rather than a real game. It was difficult to arouse He is in perfect condition.

Although Xian Wangxing was serious, his state in this match was just normal. Even Su Qian couldn't fully arouse the sense of reality on the field in this match.

But Joris didn't care about these things, the three of them ran very seriously, and that was enough.

"Okay, it seems that they are all children who are better at competitions." Joris blinked: "Of course, this is much better than the feeling of being only good at training and not being able to show your strength in competitions."

Su Qian, who crossed the finish line, looked a little tired, but still looked in good condition.

In this test match, only Emmanuel broke the 10-second mark and ran 9 seconds. Xian Wangxing's time was 96 seconds, and Su Qian only ran 10 seconds.

But as Joris said, this is just a test, and the results are not the end.

After the test, Joris smiled and pointed out some problems of Xian Wangxing in the warm-up and the game.

"You should be more relaxed, boy." Joris smiled and glanced at Xian Wangxing: "Don't let yourself get caught up in tension, although you may think that there is nothing wrong with your state, but I think you may have been tense for a long time For so long that you yourself thought this was your normal state."

Xian Wangxing frowned, he really didn't feel that there was anything wrong with his state.

"Maybe..." Joris changed the phrase and asked with a smile: "Do you feel that you need more recovery time after training now? Each game also consumes more energy?"

Xian Wangxing was silent for a moment, then nodded.

Su Qian on the side blinked, glanced quietly at Clark next to him, and gave Clark a look of 'Old Joris is amazing'.

Xian Wangxing's tense state has indeed been present for a long time. He also mentioned it to You Yun before, and his brother Yun also raised this issue with Xing Yuanzhi. However, the national team is more cautious about this, and Coach Xing is still there. Consider Xian Wangxing's handling of this state.

Joris doesn't have too many scruples about Xian Wangxing's state. He likes to be straightforward, tell the players clearly about the problem, and then overcome and deal with it bit by bit.

Xian Wangxing's point is similar to the problem of excessive pressure. In his opinion, it is not a big problem, and he does not need to think too carefully.

After commenting on Xian Wangxing, Su Qian also walked over, waiting for old man Joris to comment on him.

But after Joris glanced at him, he suddenly smiled and spread his hands: "You don't have too many problems. Although the speed start is a bit slow, but you have a strong rear, that's not a big problem."

"Although your upper body center shakes slightly during the run, it's because your core strength is not enough, and it's not a big problem either."

"If there is something wrong with it, it can only be said that you are more suitable for running 200 meters, aren't you?" The old man Joris smiled and blinked again: "Or, you are more suitable to be an excellent coach ,What do you think?"

Su Qian was listening to Joris' evaluation seriously, when he heard the last sentence suddenly.

This made Su Qian stunned for a moment, and looked at the old man Joris in a daze, but Joris just blinked, and then stopped talking about this topic.

Su Qian glanced at Joris in confusion, always feeling that there are more people expecting him to be a coach than those expecting him to be a sprinter?