The sea rises one meter a day [End Times]

Jiang Yuedong can breathe in the sea, so relatively speaking, getting close to the sea is a relatively safe move for him.But this action is undoubtedly dangerous for other people.

Hu Sha reminded Jiang Yuedong not to fall, Jiang Yuedong stepped forward a little, blinking his eyes and waiting for Hu Sha's answer.

Tiger Shark said: "You also said that it is a day, and it must be in batches. If there is no limit to the number of times and quantity, let alone you, even the two children can make hundreds of them a day. Now that you have recovered, let's go to the next two Three hundred is also easy. Your previous results were fifty or sixty in each group, and a sudden increase of two or three hundred is quite remarkable."

Li Hanfei paused for a moment: "If this is okay... Is the requirement a little low?"

Tiger Shark sneered: "You're pretty crazy."

Jiang Yue blinked: "It's really not that difficult now."

After all, they have trained before.

Tiger Shark said: "If it is as slow as you just did, it will be no problem for a person who has received strict training for a few hours. Xiao Li persisted for the longest time, 15 minutes."

Li Hanfei just smiled, and Tiger Shark said: "If you do 15 push-ups in 250 minutes, the average is 16 per minute. If you ask for [-] push-ups per minute? How long do you think you can last? How about fifty?"

Li Hanfei twitched the corners of his lips.

Hei Jin over there hugged his shoulders: "Besides, this is just the most basic push-ups. One-handed push-ups, clapping push-ups, alternate push-ups, handstand push-ups. And this is just one of the basics of physical training, as well as pull-ups, push-ups, Sit-ups, leapfrog squats. Adding weight to these, you will feel a completely different kind of training."

The sense of substitution was strong, and Li Hanfei's arm was already hurting.

Li Hanfei looked at Yuecheng, who was still holding on not far away, and checked his watch. It must have been half an hour.

Bunny is forever God.

After chatting for a long time, Tiger Shark could also see that they were full of energy.

"Looks like I'm not tired anymore. Prepare for sit-ups. A minimum of 1 push-ups per minute. If you fall below this standard, you will be eliminated immediately. The first [-] push-ups to be eliminated." Tiger Shark squeezed his fists and waved at the two children. Beckoning, "Come here and help."

Li Hanfei looked at the big sun in the sky: "Can it be turned indoors?"

Why not go up against the sun.

"Wait for him to finish his push-ups before entering the house. The temperature is below [-] degrees now, and he won't die from the sun." Hei Jin glanced at them, thought for a while and added, "Exercising in the sun is good for the body. It should also be properly cultivated to survive the harsh conditions." Persistence in the environment."

If it is the army, it will not explain this, not to mention the army, it is military training. Every year, every school has several heat strokes.Because it is impossible for the enemy to not attack because it is too hot during the battle, nor will it delay the offensive because of heavy rain and snow.The harsher and harsher the training conditions, the higher the chances of survival for soldiers in possible future operations.

However, Li Hanfei and others are not soldiers, and the training is more for self-protection.It is not necessary to follow the army exactly.

But even the castrated version can be regarded as an extreme challenge for Li Hanfei and others.

Li Hanfei lay on the scorching hot deck, feeling like a steak being fried.After lying down for a moment, Li Hanfei held his head and wanted to get up.

The tiger shark pressed Li Hanfei's feet, saw Li Hanfei get up and pushed him back: "Hold your hands on your chest, bend your legs, and push your abdomen hard. Come again."

Tiger Shark grabbed Li Hanfei's legs and asked him to bend them up. After fixing the legs, he yelled.

Li Hanfei crossed his hands on his chest and pushed his waist upwards.

Tiger Shark still shook his head: "Don't arch your back. Push your abdomen hard, come again, one more!"

Li Hanfei made another one, and Tiger Shark nodded.

Hei Jin let Jiang Yuedong watch first, and asked Jiang Yuedong: "Did you see it? The same action."

After Jiang Yuedong tried it, he corrected his movements hand in hand.

Jiang Yue imitated the movements of the two of them, Lei Ninghao and Dou Yanyan each pressed one of her feet, Jiang Yue tried it himself, and both children had to use their strength to hold her down.

Seeing that Jiang Yuedong was about to move, Hei Jin asked the two children to come over to help.

When the man arrived in front of Jiang Yue, he stretched out his hand to adjust her posture: "Don't use your legs hard, your feet are nailed to the ground. Use your abdomen to push you to sit up, so that you can train your muscles. Separate your legs a little, Come, one!"

After Jiang Yue is ready, he will transfer the two children over to hold him.

Tiger Shark watched Li Hanfei do a few more and more standard, and said: "This is easy to master, and the difficulty is not too high. You will be considered qualified when you don't need someone to help you. Now that the study is over, It's officially started! Thirty in one minute, I'm pinching the watch here."

Li Hanfei only had despair in his heart.But I also understand that as long as it surpasses the other two, it will be fine.It doesn't matter even if you are familiar with it, I don't want to do push-ups with Brother Tu.

It's just that after their sit-ups are over, the push-ups are still going on.

The sun was high at this time, and it was too hot to treat people on the deck.

Tiger Shark just tilted his head and looked at Yuecheng, and when Hei Jin approached, he lowered his voice and said, "It's a good seedling."

"It's a bit strange. The muscle mass of his body doesn't seem to be able to support such high-intensity consumption."

"Let's just treat it as a talent. There will always be things that people don't understand about geniuses. It's a pity that they are scientific research talents. Most of them will not be drafted into the army."

Hei Jin only said: "I don't believe there is any genius. Maybe there are other secrets in him that haven't been discovered."

Yuecheng's push-ups lasted for more than an hour.Hei Jin stopped his push-ups and changed the training to continue indoors.Although it is still hot indoors, it is far from as serious as outside.

The lunch was made by two soldiers, and they trained for another two hours after work in the afternoon.

Until the evening, Li Hanfei only felt that he could hardly lift the eggs with his hands, and all the work in the livestock pen was done by crossing the city.

After the boat stopped, Li Hanfei picked up a fat chicken with his sore arms, and carried it onto the deck by its arms: "Uncle Dou! Kill it for me!"

Uncle Dou twitched the corners of his lips.I thought about eating chicken at noon, but I was too tired at noon to help cook the meal, so I didn't think about killing chicken at all.

Jiang Yue only probed: "Is there enough food?"

It is a bit small for ten people to eat one chicken.

Li Hanfei turned his head to discuss with Yuecheng: "How many more pigeons will we kill?"

Of course he was reluctant to part with the first dozen or so pigeons, but they had already bred quite a few pigeons, and even if they didn't eat much, they couldn't keep up with the number of pigeons.Eat some and consume it, then you'll have nothing to eat, and then let the pigeons hatch and continue to grow.

Yue Cheng nodded: "You can roast squab."

The visitor handed the chicken to Dou Linwei, and went back to pick the fat pigeons. The two of them caught five pigeons for one.Li Hanfei couldn't lift his hands, so he only helped pick vegetables and clean up the pigeons. Dou Linwei and two soldiers did most of the other kitchen work.Yuecheng mainly roasts pigeons.

The pigeons were scalded in boiling water and their hairs were plucked.Li Hanfei plucked the pigeon feathers and looked at the rising moon.

Jiang Yuedong sat by the side of the boat, looked at the undulating sea water, turned around and asked everyone: "Do you want to eat any fish?"

"I don't want to, it's all in the warehouse," Li Hanfei cut up a cleaned pigeon and spread it out on the plywood of the roasted pigeon for easy brushing.

In fact, Jiang Yuedong didn't want to catch fish for others to eat at all, but he just wanted to swim in the sea.During the day, I was so hot that I doubted my life, and I was very tired.He thinks he is half a fish and wants to swim in the waves.

Tiger Shark is new here, how do you know what's going on with him?He just joked, "Why? What are you going to eat now?"

This is exactly what Jiang Yuedong wanted: "As long as there is one down here, I can catch it."

Jiang Yue said rather dismantlingly: "Then grab me a dragon and bring it up. The roasted dragon tendon should taste good."

Jiang Yuedong twitched the corners of his lips: "Tell me first where the dragon is?"

Jiang Yue yawned: "You first prove to me that there are no dragons down here."

Jiang Yuedong rolled his eyes, and fell backwards into the sea.

"Damn it!" Hei Jin was right next to him, and he missed it with his hand.Pretending to jump into the sea, he was pulled away by Yuecheng who was preparing a barbecue grill next to him.

"He's fine."

"The underwater ocean current is very strong, and the light is not good at night, so it is easy to be taken away." Hei Jin frowned.

"He does this every day. It can't be stopped." Yuecheng put alcohol on the charcoal fire and lit it.

Li Hanfei sniffed his body: "I'll go down and wash it in a while, my body is almost rotten, just wash it up and rinse it under the water."

Tiger Shark could tell from their tone that they often said, "Aren't you afraid at all?"

Li Hanfei chuckled, whistled, and heard a buzzing sound after a while, who is it not a killer whale?

Li Hanfei waved vigorously in the direction of the killer whale, and the killer whale jumped out of the water and hit a splash of water.

"They can drag me up even if I'm drowning."

The happiness of having golden fingers is unimaginable to others.

The soldier just twitched the corners of his lips.The roasted pigeon is divided into two, half for each person, and the chicken is made into a pot of braised chicken, with potatoes and dried mushrooms removed from the previous express.

Li Hanfei picked up the chopsticks and took only two bites, but felt that his arms were so sore that he couldn't hold the chopsticks. Tiger Shark kindly reminded: "Change to a spoon. We usually use spoons as tableware after high-intensity special training. This is normal."

As soon as he finished speaking, Yuecheng took a piece of chicken with chopsticks, peeled off the soft stewed chicken, picked out the bones, and fed it into Li Hanfei's mouth.

The two fed one to the other, and the movements were quite natural.

Jiang Yue poked rice grains with his chopsticks: "See, this is called dog abuse. No one will feed a single dog who bullies me."

Dou Yanyan also picked up a piece of chicken for Jiang Yue: "I'll feed you!"

Jiang Yue rubbed Dou Yanyan's hair vigorously after eating the meat.

"It has to be my Yanyan!"

Li Hanfei squeezed his sore arm, and asked Tiger Shark, "It's because of the pain that you're training, right?"

Tiger Shark shook his head: "Not necessarily, it has something to do with personal physique. There are those who don't feel pain the next day no matter how tired they are, but there are also those who seem to keep up with the punishment the next day after training. These are normal. Just look at it. How does it hurt? There will be strains and the like. Tomorrow morning, tell us where it hurts and how it hurts. We will make adjustments according to each person's situation."

Jiang Yue raised his hand: "I feel better now."

"I won't know this until after I sleep. Now I have adrenaline to support it." Tiger Shark finished.

Hearing these words, Li Hanfei shivered.Yuecheng took a piece of fish with shaved spines and fed it. Li Hanfei just smiled awkwardly and ate the meat.

That night, Li Hanfei was reluctant to let go of Yue Cheng's arm.

"You said that we usually eat and drink about the same, so why are you so strong?" Li Hanfei felt firm in his hand, although it wasn't hard, but he could feel the amazing explosive power under the flesh.

As men, Li Hanfei was of course very envious.

Yuecheng was itchy from being pinched, and he didn't answer. He just pulled Li Hanfei closer and let him pinch to his heart's content.

Li Hanfei pinched it twice and couldn't help opening his mouth to take a bite.Although there was no force, it seemed that a certain switch had been activated.In the next second, Yuecheng directly overwhelmed him.

"Is it delicious?" Yue Cheng still had tooth marks with saliva on his arm.

Li Hanfei smacked his lips: "I haven't eaten enough yet."

Yue Cheng's legs reached into the middle of Li Hanfei's legs: "It was just a tasting, and you will be charged later."

Li Hanfei licked his lips: "People eat first and then charge, why do you pay first?"

Yuecheng chuckled: "I'm afraid that you will eat the king's meal."

Immediately after an inextricable kiss, Yue Cheng began to ask for his share of "meal money".

The more Li Hanfei thought about it, the more he envied Yuecheng's body, greedy and envious.During the day, he is almost several times as much as he trains. Why is he still full of energy when it gets dark?

So unfair.

Jealousy is beyond recognition.Li Hanfei found a chance to bite Yuecheng's arm hard.

Early the next morning, there was still a tooth mark on Yuecheng's arm, and because the position was close to the elbow, the short sleeve could not cover it at all.

The tiger shark frightened him yesterday, and Li Hanfei thought what kind of Shura field would be in the morning.As a result, I woke up refreshed in the morning, as if my arms had more strength.

Li Hanfei tried to do two push-ups on the bed, but felt much easier than yesterday.

Looking back at the tooth marks on Yue Cheng's arm, he felt somewhat ashamed.

But I can't wear long sleeves in this summer, it's so hot.You can't wrap it up here alone, it's too deliberate.

Li Hanfei got out of bed and touched the tooth marks. There was no bleeding, just redness.If I knew it earlier, I would bite lightly.

Yuecheng could feel Li Hanfei's entanglement, so he just smiled and said, "You have already paid, so you don't have to be responsible."

"Then I'll take another bite?" Li Hanfei glared at Yuecheng.

Yue Cheng generously handed over the other arm.Last night, that was what Li Hanfei said out of excitement. How could Li Hanfei be willing when he was sober?

"It's fine if it's someone else, don't be seen by Brother Bing, we can't explain it clearly."

"Why do you have to explain?" Yuecheng Road said, "You never hide our relationship, have you?"

What he said made sense, Li Hanfei rubbed the bitten place again, and changed a few angles to see if it was obvious.

I was thinking about how to explain and refute if I was ridiculed.

Seeing that he really cared, Yuecheng turned around and rummaged through the box to find the plaster, which directly covered the tooth marks.Turning back to Gu Qiao, he said, "My muscles are sore."

Li Hanfei was startled, and when he approached, he smelled a smoky smell of plaster.I also took a piece and pasted it in a similar position.

"Together."

The two smiled at each other.

Neither of them had any symptoms of discomfort.But when they left the house, they heard the screams of the Jiang family brothers and sisters.Especially when going up and down the stairs, those who don't know it think they are stepping on the nail board.

"Is it that exaggerated?" Li Hanfei, who was relaxed, sat on a chair and stood there talking without back pain.

Jiang Yue's teeth itch with hatred: "You don't feel any pain at all?"

Li Hanfei only said: "I will follow my brother Tu, nothing will happen."

Jiang Yue didn't believe it, as soon as he walked in, he could smell the smell of plaster.

"I'm going... It stinks to death, and you still say it's okay? Why are you still wearing a plaster?"

"..." How could Li Hanfei have the face to tell the truth?

"My arms hurt but my legs don't hurt." Li Hanfei stood up and took a few big strides in front of the brother and sister. The relaxed look made the teeth of the brother and sister itch.

Li Hanfei turned around and called the two children downstairs together.Lei Ninghao pursed his lips and walked slowly, obviously his muscles were sore, but he didn't admit it.

Because Dou Yanyan next to her was relaxed and unaffected, this made Lei Ninghao feel quite frustrated, and refused to admit that he was inferior to Dou Yanyan no matter what.

Go out and stand on the deck, and the instructor checks everyone's situation.When they arrived at Li Hanfei, they were surprised to hear that their arms were only a little sore.

"Okay, can you bear so much increase yesterday?"

Li Hanfei thought that it might be because the system had just improved his physique, so he only smiled and said modestly: "Yanyan is the same."

"Can you compare with the child? The child has a fast metabolism and naturally recovers quickly. Since the two of you have relatively strong recovery ability, let's increase it a little today," Tiger Shark finished speaking and looked at Dou Linwei, "Are you participating in training today?"

Dou Linwei looked at the other people with some embarrassment, and then at the brothers and sisters of the Jiang family: "How about...Which one of you will follow the boat today?"

Both siblings were unwilling, and Dou Linwei could only smile wryly.

Li Hanfei said: "Or I won't follow the training in the afternoon, and I will be in Uncle Dou's class. Then I will be on duty at night, and I won't participate in the training tomorrow if I wake up late tomorrow."

Hei Jin only said: "Actually, I can help to sail the boat."

Li Hanfei twitched the corners of his lips: "Give me a chance to be lazy."

Tiger Shark became serious: "Let's stop here for the gossip! Run in line, spend a little more time this morning, first run for 10 minutes, and then I will teach you two punches, and then make your body more active."

With the addition of the regular army, systematic training was carried out for the people on board. In the past few days, there was basically only physical training.Although there is no real combat skills learned, the more standardized movements and guidance under professional guidance will undoubtedly make the results of training more effective.

After a few days of hard work, Li Hanfei clearly felt that the abdominal muscles became more obvious and stronger.

Of course, in turn, Li Hanfei also gave Tiger Shark Heijin a big surprise.

Yuecheng itself is very powerful, I have no doubts about this.In Li Hanfei's situation, the two initially judged him better than ordinary people, but that's all.

But soon the two discovered that Li Hanfei's body had an amazing recovery ability.No matter how badly he was trained the day before, he wished he could crawl back into the room, and he could still be revived with full blood the next morning, still alive and kicking.Dou Yanyan is the same.It's just that Dou Yanyan is a child after all, and it's impossible for her to withstand the same high-intensity training as Li Hanfei.

Needless to say, Yuecheng, he has never been crippled by training, his body seems to have infinite potential, which will never be developed.

Against the backdrop of these two monsters, Jiang Yuedong and Jiang Yue's two brothers and sisters performed very poorly no matter how they looked at them.Even if it is said that their results are compared with ordinary people, they are actually quite good.Still can't change the frustration of the two who are almost inseparable.

The author has something to say: Chong Duck~

感谢在2021-03-3117:49:27~2021-04-0108:35:01期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angels who irrigate the nutrient solution: 20 bottles for fans of novels; 15 bottles for meow master; 10 bottles for fish;

Thank you very much for your support, I will continue to work hard!