The sea rises one meter a day [End Times]

He didn't eat two mouthfuls of a meal, and he went from fishing to Zhenzhen Lianlian and Aiai three.

Hei Jin was a little worried that they would be caught as prey if they were seen.

He knew very well that these three were pets and partners for Li Hanfei.Of course I don't want them to be dinner on the plate.

In fact, this was also what Li Hanfei was worried about.So sometimes whether to see those three or not is a complicated feeling for Li Hanfei.I want to see him rationally, after all, it is the little friend I have gradually gotten to know while drifting on the sea.It is also a testimony to his growth process.

But after seeing them, every time I saw other fishing boats passing by me, I would worry about the three nearby.

But if he couldn't see them, Li Hanfei would be afraid that they had already been murdered.

He even thought that if there is a bigger boat in the future, it will be the kind of big boat with an indoor swimming pool.Just let the three of them stay inside, and he can protect the three of them all the time.

But this kind of thing, in fact, think about it and know that it is not reliable.They are wild sea creatures after all.What is the difference between raising them in captivity and the ones in the aquarium in the past?

For this wild animal, freedom is far more important than safety.

This kind of thing can't be understood for a while.

"Let's take a step at a time. But after going to Antarctica, I don't know if they can keep up. After all, even at this time, the temperature in Antarctica will not be too high."

"It's not bad." Tiger Shark said, "I was there two months ago. In fact, it was only a dozen degrees below zero. When it was hot, it was only a few degrees below zero. A lot of glaciers have melted."

Li Hanfei didn't speak, his eyes couldn't help but drift to Yuecheng's body.

In the beginning, Li Hanfei planed Yuecheng out of an Antarctic glacier.

And where is his brother now?

In any case, Li Hanfei's urgency could be eased a little closer to the South Pole.

As long as he reaches the South Pole, he can look for it.It doesn't matter how long you look for, at least this is a visible hope.Instead of being in China, thinking about relatives on the other side of the earth who are dead or alive across the vast ocean.

That is the real torment.

After dinner, Grandpa Lei went to sail.

Li Hanfei fed the pig.The two soldiers wanted to join the work, and after much deliberation, the work in the greenhouse was more suitable.

It's not to guard against them, the livestock side is really dirty and smelly, and it's not suitable for them to do it when they first came.And there is not much to live, Li Hanfei and Yuecheng are enough.Instead, he led them to look around, telling them that he was not guarding against them when he came, and letting them know that they needed to be on guard here.

Then the brothers and sisters of the Jiang family took the two into the greenhouse and taught them how to take care of the plants from the details.

The Jiang brothers and sisters usually work a lot.The work in the greenhouse is not hard, it mainly consumes energy and takes more time.Usually, he is a bit too busy, and Dou Linwei will go into the greenhouse with his two children to help out when he has free time.

Now that two more people come over, the pressure on the brothers and sisters can be reduced, and they can also have the energy to prepare and breed more difficult and expensive plants to enrich everyone's recipes.

It's just a little embarrassing that, not long ago, the brother and sister were still teaching Liu Ying with similar words.At that time, it was clear that Liu Ying's origin was unknown, and there were still many doubts about her.But he was still eager to let her integrate into this group.

Although the result did not bring them any negative impact, they won quite thoroughly.But it was a blow to their enthusiasm.

Especially Jiang Yuedong, from time to time during the explanation, his thoughts returned to the time when he was teaching Liu Ying.Knowing that everything at that time was wrong, but I still couldn't help thinking about it.

It is irrational for a teenager to be excited.This longing is destined to follow for a long time before meeting the feelings that can be covered.

Feeling her brother's situation at the beginning of the month, Jiang Yue deliberately said more. Although she is not professional in this field, she has been growing vegetables for more than half a year.The experience is quite rich.

Moreover, she was also afraid that her teaching was not detailed enough to mislead the younger generation, so she almost told the two of them what to do.

After Li Hanfei finished his work and put on clean clothes, the temperature was unbearably hot.When you come to the greenhouse to help, first cover the hail-proof net to block some sunlight and prevent the temperature in the greenhouse from being too high.

Then go in and have a look, and listen to Jiang Yue's impressive speech.

"It's not over yet?" Li Hanfei felt like laughing when he saw Jiang Yue's decent commentary.

"Hurry up, what are you in a hurry for?" Jiang Yue put a plastic seedling bag and fiddled with the vegetable leaves on it.

"Isn't this waiting for fitness?" Li Hanfei reached out and touched a cucumber in his hand, wiped it with his hand, and then thought of what Jiang Yue said about fertilizing before, so he went back to find clean water for watering, simply rinsed and bit a mouthful.

The cucumber is crispy, sweet and fragrant, which is a taste that you can never buy in the supermarket before.

Jiang Yue shook his head.

"Then let's learn these today. It happens that we can do almost the same thing while learning. We usually eat whatever we see here, as long as we don't eat all the fruits and leave some for them. But these fruits may not be able to eat up if they are full. .It happens to be fruiting recently, enough to eat."

Li Hanfei really liked eating cucumbers, so he picked a few more cucumbers and tomatoes later, washed them, and when all the staff were getting ready to exercise, each of them ate two of them as snacks.

However, not everyone eats cucumbers as snacks.Jiang Yuedong was a little incapable of accepting it, eating tomatoes with gusto.

Dou Linwei went to help Grandpa Lei sail the boat, and the rest followed Brother Bing for basic physical training.

After they all stood in a row, the auras of the two tiger sharks suddenly changed.

Hei Jin walked in front of everyone with a blank expression: "I know that everyone wants to practice good skills to increase the chances of winning in close combat with the enemy. But you have to eat every bite. Without foundation, learning everything is a castle in the air. As long as When the basics are in place, there is no such thing as flamboyance. When your body has formed muscle memory, in most cases you don’t have time to think about it when confronting others, and it all depends on your body’s reaction. Well, let’s not talk nonsense, and some things need everyone to experience for themselves. All lying down, push-ups, no goal, practice until useless. Start!"

Practicing to the point of failure, these three words fell down, and there was a wailing in the crowd immediately.

Hei Jin was young, and standing there with a cold face gave people an invisible pressure.

With a black gold face, the corner of the lips of the slightly older Tiger Shark next to him curled up, looking so gentle.

"If you can't hold on, you can say it at any time. It's okay to take a break and continue, or just stop. Now the main thing is to find where your limits are, and don't force yourself."

Li Hanfei insists on training every day and has a certain foundation.However, this basis is limited to the visible goal of "fifty push-ups today".With daily persistence, the fixed training goal will not bring him too much burden.Even after exercising, you will feel very comfortable.

Now that the words "practiced to the point of uselessness" appeared all of a sudden, Li Hanfei put his hands on the ground, leaving nothing but despair in his heart.

After doing it twice, Li Hanfei said, "Coach!"

"Call the report during training!" Hei Jin reminded.

"Report! Coach, how many did you do in your first training session?"

"250 three." Hei Jin said.

"What about now?" Li Hanfei asked again.

"I haven't counted it. The training I'm doing now is comprehensive training. Is this answer okay?"

"can!"

Li Hanfei immediately had a goal. Heijin was 250 three at the beginning, so he also had to achieve this goal.

But after doing a few more, Hei Jin began to teach everyone the posture norms one by one, holding a bamboo stick in his hand as a pointer, and pointing at people if they were negligent.

It is two different things for someone to standardize their movements, and to practice blindly.

And because the movement has been standardized, there can be no slack in the slightest. In fact, it is much more tiring than training by themselves.Originally, I could do a lot, but depending on the situation, I have to make a half discount.

When Li Hanfei reached a hundred, his hands were already trembling.Beads of sweat from the tip of the nose fell drop by drop, forming a puddle under the body.And the sun keeps rising, scorching on the deck, which also makes the senses more difficult.

Li Hanfei watched as his sweat dripped down and then evaporated little by little.He gritted his teeth and looked back at Yuecheng.

Yue Cheng also had sweat on his head, but his breathing was still even, his arms were steady, and his body movements were quite standard.It doesn't seem to be affected.

It can't be scrapped so quickly.

Li Hanfei gritted his teeth and continued.

On the other side, Jiang Yueyue screamed.Everyone looked over, in fact, the movement of the girl's hands did not stop, she was still persisting.Just gritted your teeth and asked the coach.

"What if we can't cook? We're still working."

Hei Jin walked over, lowered his head and glanced at Jiang Yue's body, where sweat had already condensed.There was no expression on his face.

"I do the cooking, and I do the work. Your goal is to find your limit. But according to my experience, even if you are exhausted, you will not feel it until tomorrow, and it will be relieved after training tomorrow. Every day, it starts again and again. "

"Can't you exercise for a period of time so you won't be useless?" Jiang Yue tried his best to support himself with two thin arms, and completed another one.

"If you do the same amount of exercise every day, you can do it soon. But you can't break through in this way for a lifetime. Don't worry, you will get used to this feeling soon, and you will even become addicted. The premise is to stick to it," Hei Jin stood up and glanced at Others, "If you want to keep getting stronger, you have to keep defeating yourself yesterday. No one can reach the sky in one step, but this road has to be climbed step by step. There is no shortcut. If you can persist, continue. Don't waste energy. "

"I can't hold on anymore!"

Jiang Yue shouted, but still insisted.

Over there, he began to mutter something, but he was actually diverting his attention to ease the pain.Maybe Jiang Yue didn't realize it herself, but it must be admitted that this was a very clever way, which allowed her to persist for such a long time.

Li Hanfei listened to Jiang Yue's voice.His attention was completely abducted by this girl, and the soreness on his arm didn't seem to be that strong anymore.

One hundred and fourteen, one hundred and fifty... one hundred and eight... two hundred.

His body was on the verge of collapse, Li Hanfei's face was flushed, and the weakness in his arms was getting stronger and stronger.Every time I go down, I feel like I can lie on the ground and never get up again.

But listening to Yuecheng's ups and downs beside him, Li Hanfei had the illusion that lying down would embarrass Yuecheng.

Therefore, even though his muscles were already sore as if they were not his own, and Li Hanfei's gums were sore from biting, he was still struggling to persevere.

At this time, whether the standard is no longer within the scope of the coach's consideration.They just glanced at the crowd, looking at their limits.

The two children couldn't hold on anymore.Rest for a while and then join, join for a while and then rest, so repeated several times.

Li Hanfei's count began to count down.As long as it is more than black gold.

Hei Jin walked back and forth in front of people, and every time he walked, Li Hanfei seemed to gain a bit of strength in his arms, and gritted his teeth to persevere.

But the tiger shark with a full face said, but it was bad-mouthing: "Don't force yourself, too much at once, you may have strains, which is not good for future training. This is the first time you have reached such a limit, and it is normal if you can't keep going." .Don't make it hard for yourself."

As soon as the voice on this side fell, Jiang Yue on the other side lay down and fell down.

Li Hanfei trembled, stood up and looked over, and heard Jiang Yue's wailing: "Who told you to talk! I almost got up!"

Jiang Yue wants to continue.But after that string has slackened.It was as if the arms were not his own, and it was difficult to even support the body.

Hei Jin went over and stretched out his hand: "It's already very powerful, don't force yourself."

Jiang Yue didn't reach out, but after trying twice, she sat up stiffly, and said in embarrassment, "Why me!"

"The upper limit of physical strength of women is much lower than that of men, you can persist until now..."

"Fart! The training is almost the same as usual!" The girl Jiang Yue has always been strong.At present, the four insisted that she was defeated, and of course the mentality was a little bit broken.

"You don't need to force yourself on physical advantages, it's stupid." Hei Jin was not polite.

Jiang Yue frowned: "What do you mean?"

"Your competitive nature should be used in the right place. Women's physiological structure has unique advantages in certain situations, and it will only waste time to go into the horns. Short people may also be able to play basketball, but compared to Under the circumstances, it is definitely more advantageous not to learn weightlifting."

Hei Jin glanced at Jiang Yuedong next to Jiang Yue: "I didn't mean to look down on you. There are many female soldiers in the army, and there are many people who are stronger than you."

Hei Jin looked at Jiang Yuedong, almost as soon as he finished speaking, Jiang Yuedong collapsed on the ground with a pop.

"Someone is with you now." Hei Jin walked slowly in front of Yuecheng, put one knee on the ground, half squatted and half kneeled to observe the situation of Yuecheng.Among all of them, his performance is the best and the most stable.Until now, the action is still very standard.

Such a person would be a good seed in the army.

"You have practiced." Hei Jin said.Not interrogative sentences.

"He..." Li Hanfei wanted to explain, but when he opened his mouth, he felt that his arms became weaker, so he gritted his teeth again and dared not speak again.

The veins on Yue Cheng's forehead bulged, but his movements were still orderly.

"Training with them before, the difficulty is the same. I don't remember it any longer. I lost all the memories before the flood."

"Amnesia... You are a doctor, so it is difficult to find time to exercise. But you have to admit that you are in good physical condition."

Yuecheng didn't speak, and continued to insist.

Hei Jin stared straight at the drop of sweat on the tip of Yue Cheng's nose.

"Let me see where your limit is."

Li Hanfei has made it to the last ten.

He persevered, an amount that he never dared to imagine before!

He has no time to think about how his arm will rebel or suffer after today.He doesn't care about these anymore.

As long as you achieve your goal now, stick to it!

Nine, eight, seven... three, two, one!

The last moment when he went down, Li Hanfei's arms trembled uncontrollably.But he forced himself to brace himself for another one.

This is the amount that exceeds the limit of black gold for the first time!

250 four!

One more than black gold!

The moment his body fell out of control, Li Hanfei only felt that he was smiling when he died at this moment.

Yuecheng paused, turned to look at Li Hanfei, and made a gesture to get up to help him, when Heijin's pointer was directly stretched over.

"He's fine, you go on."

Yuecheng ignored it and just looked at Li Hanfei.Li Hanfei turned over and waved his hand lightly, as if he was washed with water: "Don't worry about me. Go ahead. Don't embarrass me."

I felt like I couldn't move my arms, but I relaxed again after sitting up.

Jiang Yue's side had fully recovered, sitting on the ground under the shadow with his chin in his hands, as if he was considering whether to do it again.

Jiang Yuedong stood on the deck and looked at the sea water. Li Hanfei believed that if the boat was not still moving, he would have fallen headfirst to cool down his body first.

Li Hanfei hammered his arm twice, glanced at Yuecheng who was still insisting, stood up and stretched out his hand to block the sun, and was driven into the shadow by Hei Jin: "Don't affect your performance, go over there, when he is over, you still have more .”

The corners of Li Hanfei's lips twitched: "Do it again?"

"You are so beautiful, wait."

Then the two soldiers guarded Yuecheng, and Yuecheng continued his push-ups.

At the beginning of the month of Jiang, the recovery is almost complete, and the Yuecheng is still going on.Jiang Yue went to the refrigerator to get a cold drink, and gave everyone some to drink to relieve the heat, and the crossing of the city was still going on.

Li Hanfei's exhaustion passed, and he felt that his arm was back to normal, and Yuecheng was still holding on.

Li Hanfei didn't know how many he had done, and his energy seemed to never be exhausted.Even though there was already a puddle of sweat under his body, his movements were still orderly.

Originally, Hei Jin could chat with him for a few days and analyze his limits, but he stopped talking at the end.Tiger Shark walked into the shadows and asked Li Hanfei in a low voice.

"You tell the truth, he is actually an athlete."

Li Hanfei folded his arms and blinked: "I don't think ordinary athletes have such physical strength."

"I can't tell, but if you tell me that you haven't practiced such a quality, I won't believe it."

Jiang Yue took a sip of the cold drink: "People are more popular than others!"

Tiger Shark was not as straight as Hei Jin, and said: "Actually, to be honest, judging from your standards just now and the current conditions, your results are already quite good."

Jiang Yuedong said strangely: "I remember looking at the fitness account before. There are hundreds or thousands of them every day."

Tiger Shark glanced at Jiang Yuedong, Jiang Yuedong only felt his arms tremble, and he hid back.

"Don't fall." Tiger Shark felt helpless.

The author has something to say: Brother Tu is an eternal god!Chong Duck~

感谢在2021-03-3108:12:50~2021-03-3117:49:26期间为我投出霸王票或灌溉营养液的小天使哦~

感谢灌溉营养液的小天使：东方碎泪20瓶；啾森14瓶；远古人、2188545610瓶；时间5瓶；混日子3瓶；

Thank you very much for your support, I will continue to work hard!