Doctor born again I am sick
Chapter 44
I picked up the milk and drank it without even thinking about it.
"Is it sweet?" Fu Yuanhang asked with a smile.
Shen Yixuan nodded, "Well, it's okay."
Fu Yuanhang stuck out his tongue to lick off the milk on his lips, picked up another glass and took a sip, nodded and said, "I think it's quite sweet too."
When Xie Bo came back from all the trouble, the food on the table was almost eaten, Xie Bo let out a groan, "Bastard! Don't save any for me!"
Zhang Cheng handed the plate in front of him to Xie Bo. On it was a glass of milk, two eggs, a bowl of millet porridge, and two steamed buns.
"Uh... for me?"
Xie Bo pointed to the plate hesitantly.
Zhang Cheng nodded expressionlessly.
"This is not good... Captain, you..."
"I have already eaten."
Xie Bo took the plate in embarrassment, smiled stiffly, "Then thank you, Captain."
The training in the morning lasted for three hours. The first hour was a ten-meter back-and-forth run. When they heard this, all the team members wailed. The ten-meter round-trip was the event they were most afraid of!
The ten-meter back-and-forth running is mainly to exercise the explosive power and jumping ability of the team members. Because they run at full speed, but they can't let go of the speed when they touch the line, so the pressure on the legs at the moment of squatting down is not only The pressure of the individual's body weight places a heavy burden on the leg muscles.Team members often feel that their feet are sore after doing a few sets, which is not like their own.
But howling, howling, what to do, what to do, to use an ugly metaphor, it’s like some kind of exercise on the bed, yelling don’t do it, but actually don’t do it?That is of course impossible.
But Tang Weiping was extra merciful. He shook the timer and smiled very kindly, "Since there are punishments, there will be rewards. The person who takes the shortest ten-meter round trip will not have to sleep with Xiaoqiang today."
The team members didn't know that Xie Bo asked the manager to kill the cockroaches, but when they heard Tang Weiping's words, they instantly felt as if they were wearing holy clothes, and the small universe exploded infinitely.
"Old rules, 10 meters * 4 groups, do four groups at a time, do a total of two times. The fingertips must touch the line to count, and those who fish in troubled waters will do four more groups!"
Tang Weiping used chalk to draw two lines ten meters apart on the ground, and then handed the statistics sheet in his hand to Shen Yixuan, "Xiao Shen, please help me to count the statistics, the names of the players are on it, I will report the names and the duration later , you just write down their time under the corresponding one.”
Shen Yixuan took the statistical form, "I know all the team members, so you don't need to report their names, just the time."
Tang Weiping raised his eyebrows, a little surprised, most people can only be familiar with so many people when they see so many people in such a short period of time, but Shen Yixuan remembered them all so quickly without introducing him.
"Okay! Let's get started! According to the usual order of standing in teams, from tall to short."
The tallest player in the team is of course Zhang Cheng. Usually, Zhang Cheng has no worries about physical fitness. He has endurance in long-distance running, explosive power in leapfrog jumping, and jumping ability in dunking. In the eyes of many new players, Zhang Cheng is almost He is an omnipotent god.However, the team members who are familiar with Zhang Cheng know that the ten-meter round trip is an obstacle that Zhang Cheng is difficult to overcome.
Most people know that taller people have a higher center of gravity, and when the center of gravity is higher, they tend to be unstable.Simply put, the taller you are, the harder it is to control the center of gravity, and the ten-meter round trip requires very fine control of the center of gravity. The better the center of gravity is controlled, the faster the speed will be.Moreover, Tang Weiping's ten-meter round-trip is not to touch the box, nor is it to step on the line, but to count the whole body squatting down and touching the line with his hands. Naturally, the shorter the better.
So although Zhang Cheng's short-distance acceleration run is not bad, but the ten-meter round trip is really a big problem.As expected, Zhang Cheng's results were not very satisfactory. The best time in the four groups was only 10 seconds, and he could only be in the middle of the team at most.
Afterwards, Chen Feng, Fang Ran and others all had mediocre grades, about the same level as Zhang Cheng.The difference between front and back is no more than one second.
Shen Yixuan looked at the data on the statistics table, the fastest was only 9 seconds. Although he didn't know how fast it was, he remembered that Chu Zhe used to only take 23 seconds for the fastest round trip of ten meters.
Tang Weiping was also a little disappointed with such data, but he didn't show it.He knew that these children worked very hard. Take Zhang Cheng as an example. In other respects, there is really nothing to say. No one is perfect, and we can't ask everyone to be perfect.All he can do is try to make each player play to their strengths.
Soon it was time for Yang Jie to start running. Tang Weiping had some expectations for Yang Jie. After all, Yang Jie's slam dunk almost starting from the free throw line and the wind-like speed of that three-on-three dunk were still fresh in his memory.
Yang Jie pressed his legs twice, indicating to Tang Weiping that he was ready.
"Get ready!" Tang Weiping held the stopwatch and started timing when he shouted to run.
The numbers on the stopwatch changed rapidly.
1, 2, 3...
7, 8...
8 second 11!
The team members were shocked, boiled, and rushed towards Yang Jie screaming.
"Wow, Jay! You're a fucking human motor!"
"Brother Jie, teach me some skills, it's too exciting!"
"Oh mom, this leg is not a mechanical prosthesis, is it?"
Yang Jie kicked away Xie Bo who was touching his leg, "Don't take this opportunity to be a hooligan!"
Xie Bo rolled back and hugged Yang Jie's thigh, "Don't, why don't you just run away and hug your thigh temporarily to soak up the light of the human motor!"
Yang Jie kicked Xie Bo away again, dumbfounded, "Get out, don't get in the way, I still have three groups left!"
In the next three groups, Yang Jie failed to be less than 8 seconds, but they were all within 11 seconds, which is already a very good result.
After that is Xie Bo, no one can match Xie Bo's wrangling ability, but no one can match his solid skills.It's not that Xie Bo is too aggressive, but that Xie Bo belongs to the kind of person who can't do everything well, which probably has something to do with his playful personality.This kind of person's potential ability is actually very powerful. Once he is serious, he can easily learn everything he knows.
But it is clear that Xie Bo is not serious yet, so his result is not very ideal, 9 seconds 09, but it can be regarded as the middle and upper reaches.
Lin Fangzhi is a serious and rigorous person, but because of his innate physical condition is not very good, otherwise he would be a very good basketball player.He and Fu Yuanhang have one thing in common, that is, they both work very hard and regard basketball as their second life.
Lin Fangzhi can be said to be a completely opposite existence to Xie Bo. Xie Bo is talented but not serious, while Lin Fangzhi is serious but has no talent.But Einstein said it well, genius is one percent inspiration plus 90.00 percent perspiration.This shows that a person's diligence is more important than his innate talent, which is what the ancients often said.
So Lin Fangzhi's grades were much better than Xie Bo's without any suspense, but because Yang Jie is a hardworking and talented person, he still couldn't surpass Yang Jie after all. 8 seconds 35 is also a very beautiful result.
Finally, there is Fu Yuanhang, a short man with a height of 160 and [-] centimeters. It is well known that he is not physically strong. He has almost nothing but ball-handling skills and organizational skills.The team member who was at the bottom so far is still thinking that it's okay, with Fu Yuanhang around, he is definitely not the last one.
Fu Yuanhang looked as usual, stood on the spot and bounced twice, then raised his head and asked Shen Yixuan, "How long is the fastest?"
Shen Yixuan was taken aback, did Fu Yuanhang want to challenge the shortest time?The other team members also looked at Fu Yuanhang like a fool, and Xie Bo ran up to Fu Yuanhang and shook his hand, "Little Baozi? Are you stupid? You should ask who is the slowest right now? Don't force yourself, just don't be at the bottom. .”
Fu Yuanhang smiled, didn't answer, but said to Tang Weiping: "Coach, can you take off the wrist guards and ankles temporarily?"
This is different from yesterday's Leapfrog. Since Tang Weiping has given a reward system, it is in the nature of a competition. Such a request is understandable.
Tang Weiping nodded happily, "Yes, you can take it off."
After Fu Yuanhang untied the wristbands and feet, he asked Shen Yixuan again, "The fastest time?"
Shen Yixuan did not hesitate this time, and directly gave the data, "Yang Jie, 8 seconds 11."
Fu Yuanhang bounced again, squinted his eyes and said with a smile: "Hehe, I'm a little floating, coach, let's start."
Tang Weiping nodded, holding the stopwatch and waving his hand while shouting start.
Everyone felt that there was a flash of a figure in front of them, and Fu Yuanhang rushed out like an arrow off the string. The speed was very fast, but this was not the most surprising thing!
What is surprising is that Fu Yuanhang did not slow down at all when he approached the line. When he squatted down to touch the line, he was so fast that people could only see the figure flickering. I didn't even see if Fu Yuanhang touched the line!
Everyone's expressions were as if they saw a ghost. Before the team members could react, Fu Yuanhang had already finished a group. Fortunately, Tang Weiping was still awake and pressed the stopwatch in time.
"..."
Tang Weiping looked at the time on the stopwatch and couldn't speak.
The team members all blinked at him and forgot to breathe for a while, holding their breath and waiting for Tang Weiping to report the result.
Tang Weiping opened his mouth, and reported the number on the stopwatch in disbelief.
"7 seconds... 58..."
already dead
At the end of one day's training, Tang Weiping's talk of catching cockroaches was of course just to frighten the players and give them some motivation.
"Is it sweet?" Fu Yuanhang asked with a smile.
Shen Yixuan nodded, "Well, it's okay."
Fu Yuanhang stuck out his tongue to lick off the milk on his lips, picked up another glass and took a sip, nodded and said, "I think it's quite sweet too."
When Xie Bo came back from all the trouble, the food on the table was almost eaten, Xie Bo let out a groan, "Bastard! Don't save any for me!"
Zhang Cheng handed the plate in front of him to Xie Bo. On it was a glass of milk, two eggs, a bowl of millet porridge, and two steamed buns.
"Uh... for me?"
Xie Bo pointed to the plate hesitantly.
Zhang Cheng nodded expressionlessly.
"This is not good... Captain, you..."
"I have already eaten."
Xie Bo took the plate in embarrassment, smiled stiffly, "Then thank you, Captain."
The training in the morning lasted for three hours. The first hour was a ten-meter back-and-forth run. When they heard this, all the team members wailed. The ten-meter round-trip was the event they were most afraid of!
The ten-meter back-and-forth running is mainly to exercise the explosive power and jumping ability of the team members. Because they run at full speed, but they can't let go of the speed when they touch the line, so the pressure on the legs at the moment of squatting down is not only The pressure of the individual's body weight places a heavy burden on the leg muscles.Team members often feel that their feet are sore after doing a few sets, which is not like their own.
But howling, howling, what to do, what to do, to use an ugly metaphor, it’s like some kind of exercise on the bed, yelling don’t do it, but actually don’t do it?That is of course impossible.
But Tang Weiping was extra merciful. He shook the timer and smiled very kindly, "Since there are punishments, there will be rewards. The person who takes the shortest ten-meter round trip will not have to sleep with Xiaoqiang today."
The team members didn't know that Xie Bo asked the manager to kill the cockroaches, but when they heard Tang Weiping's words, they instantly felt as if they were wearing holy clothes, and the small universe exploded infinitely.
"Old rules, 10 meters * 4 groups, do four groups at a time, do a total of two times. The fingertips must touch the line to count, and those who fish in troubled waters will do four more groups!"
Tang Weiping used chalk to draw two lines ten meters apart on the ground, and then handed the statistics sheet in his hand to Shen Yixuan, "Xiao Shen, please help me to count the statistics, the names of the players are on it, I will report the names and the duration later , you just write down their time under the corresponding one.”
Shen Yixuan took the statistical form, "I know all the team members, so you don't need to report their names, just the time."
Tang Weiping raised his eyebrows, a little surprised, most people can only be familiar with so many people when they see so many people in such a short period of time, but Shen Yixuan remembered them all so quickly without introducing him.
"Okay! Let's get started! According to the usual order of standing in teams, from tall to short."
The tallest player in the team is of course Zhang Cheng. Usually, Zhang Cheng has no worries about physical fitness. He has endurance in long-distance running, explosive power in leapfrog jumping, and jumping ability in dunking. In the eyes of many new players, Zhang Cheng is almost He is an omnipotent god.However, the team members who are familiar with Zhang Cheng know that the ten-meter round trip is an obstacle that Zhang Cheng is difficult to overcome.
Most people know that taller people have a higher center of gravity, and when the center of gravity is higher, they tend to be unstable.Simply put, the taller you are, the harder it is to control the center of gravity, and the ten-meter round trip requires very fine control of the center of gravity. The better the center of gravity is controlled, the faster the speed will be.Moreover, Tang Weiping's ten-meter round-trip is not to touch the box, nor is it to step on the line, but to count the whole body squatting down and touching the line with his hands. Naturally, the shorter the better.
So although Zhang Cheng's short-distance acceleration run is not bad, but the ten-meter round trip is really a big problem.As expected, Zhang Cheng's results were not very satisfactory. The best time in the four groups was only 10 seconds, and he could only be in the middle of the team at most.
Afterwards, Chen Feng, Fang Ran and others all had mediocre grades, about the same level as Zhang Cheng.The difference between front and back is no more than one second.
Shen Yixuan looked at the data on the statistics table, the fastest was only 9 seconds. Although he didn't know how fast it was, he remembered that Chu Zhe used to only take 23 seconds for the fastest round trip of ten meters.
Tang Weiping was also a little disappointed with such data, but he didn't show it.He knew that these children worked very hard. Take Zhang Cheng as an example. In other respects, there is really nothing to say. No one is perfect, and we can't ask everyone to be perfect.All he can do is try to make each player play to their strengths.
Soon it was time for Yang Jie to start running. Tang Weiping had some expectations for Yang Jie. After all, Yang Jie's slam dunk almost starting from the free throw line and the wind-like speed of that three-on-three dunk were still fresh in his memory.
Yang Jie pressed his legs twice, indicating to Tang Weiping that he was ready.
"Get ready!" Tang Weiping held the stopwatch and started timing when he shouted to run.
The numbers on the stopwatch changed rapidly.
1, 2, 3...
7, 8...
8 second 11!
The team members were shocked, boiled, and rushed towards Yang Jie screaming.
"Wow, Jay! You're a fucking human motor!"
"Brother Jie, teach me some skills, it's too exciting!"
"Oh mom, this leg is not a mechanical prosthesis, is it?"
Yang Jie kicked away Xie Bo who was touching his leg, "Don't take this opportunity to be a hooligan!"
Xie Bo rolled back and hugged Yang Jie's thigh, "Don't, why don't you just run away and hug your thigh temporarily to soak up the light of the human motor!"
Yang Jie kicked Xie Bo away again, dumbfounded, "Get out, don't get in the way, I still have three groups left!"
In the next three groups, Yang Jie failed to be less than 8 seconds, but they were all within 11 seconds, which is already a very good result.
After that is Xie Bo, no one can match Xie Bo's wrangling ability, but no one can match his solid skills.It's not that Xie Bo is too aggressive, but that Xie Bo belongs to the kind of person who can't do everything well, which probably has something to do with his playful personality.This kind of person's potential ability is actually very powerful. Once he is serious, he can easily learn everything he knows.
But it is clear that Xie Bo is not serious yet, so his result is not very ideal, 9 seconds 09, but it can be regarded as the middle and upper reaches.
Lin Fangzhi is a serious and rigorous person, but because of his innate physical condition is not very good, otherwise he would be a very good basketball player.He and Fu Yuanhang have one thing in common, that is, they both work very hard and regard basketball as their second life.
Lin Fangzhi can be said to be a completely opposite existence to Xie Bo. Xie Bo is talented but not serious, while Lin Fangzhi is serious but has no talent.But Einstein said it well, genius is one percent inspiration plus 90.00 percent perspiration.This shows that a person's diligence is more important than his innate talent, which is what the ancients often said.
So Lin Fangzhi's grades were much better than Xie Bo's without any suspense, but because Yang Jie is a hardworking and talented person, he still couldn't surpass Yang Jie after all. 8 seconds 35 is also a very beautiful result.
Finally, there is Fu Yuanhang, a short man with a height of 160 and [-] centimeters. It is well known that he is not physically strong. He has almost nothing but ball-handling skills and organizational skills.The team member who was at the bottom so far is still thinking that it's okay, with Fu Yuanhang around, he is definitely not the last one.
Fu Yuanhang looked as usual, stood on the spot and bounced twice, then raised his head and asked Shen Yixuan, "How long is the fastest?"
Shen Yixuan was taken aback, did Fu Yuanhang want to challenge the shortest time?The other team members also looked at Fu Yuanhang like a fool, and Xie Bo ran up to Fu Yuanhang and shook his hand, "Little Baozi? Are you stupid? You should ask who is the slowest right now? Don't force yourself, just don't be at the bottom. .”
Fu Yuanhang smiled, didn't answer, but said to Tang Weiping: "Coach, can you take off the wrist guards and ankles temporarily?"
This is different from yesterday's Leapfrog. Since Tang Weiping has given a reward system, it is in the nature of a competition. Such a request is understandable.
Tang Weiping nodded happily, "Yes, you can take it off."
After Fu Yuanhang untied the wristbands and feet, he asked Shen Yixuan again, "The fastest time?"
Shen Yixuan did not hesitate this time, and directly gave the data, "Yang Jie, 8 seconds 11."
Fu Yuanhang bounced again, squinted his eyes and said with a smile: "Hehe, I'm a little floating, coach, let's start."
Tang Weiping nodded, holding the stopwatch and waving his hand while shouting start.
Everyone felt that there was a flash of a figure in front of them, and Fu Yuanhang rushed out like an arrow off the string. The speed was very fast, but this was not the most surprising thing!
What is surprising is that Fu Yuanhang did not slow down at all when he approached the line. When he squatted down to touch the line, he was so fast that people could only see the figure flickering. I didn't even see if Fu Yuanhang touched the line!
Everyone's expressions were as if they saw a ghost. Before the team members could react, Fu Yuanhang had already finished a group. Fortunately, Tang Weiping was still awake and pressed the stopwatch in time.
"..."
Tang Weiping looked at the time on the stopwatch and couldn't speak.
The team members all blinked at him and forgot to breathe for a while, holding their breath and waiting for Tang Weiping to report the result.
Tang Weiping opened his mouth, and reported the number on the stopwatch in disbelief.
"7 seconds... 58..."
already dead
At the end of one day's training, Tang Weiping's talk of catching cockroaches was of course just to frighten the players and give them some motivation.
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