Doctor born again I am sick

However, when Tang Weiping took out a wooden plank less than one square meter from a corner that was not discovered by everyone, put it on the stake and sat cross-legged on it, the team members stopped laughing.

"I won't explain much about the posture, just sit as I do. I don't want to embarrass you too much. If no one lands for 10 minutes in a row, you will pass the level. Note that it is not that if one person does not land, he will pass the level, but two. As long as one person lands within 10 minutes, everyone else has to start all over again, understand?"

Xie Bo poked Tang Weiping on the shoulder out of luck. Although it looked difficult, it shouldn't be difficult for Tang Weiping to sit without moving, right?

Tang Weiping guessed what Xie Bo was thinking, patted the place where he was poked, and said with a smile, "It's actually quite easy, just look at me, as long as you don't push hard, you won't fall down."

Xie Bo seemed to find it very interesting, and was aroused to play. He eagerly ran to the place where Tang Weiping was holding the board just now, and took a board and put it on the stake. up.

The team members saw that Xie Bo was sitting so securely, so they would have no problem, so they all took boards and put them on the stakes. Falling off the pile, he rubbed his buttocks and cried out that it hurts.

The diameter of the pile is less than three-quarters of the length of the sole of the foot. It means that all the center of gravity must be concentrated on this point to maintain body balance. To control the center of gravity, the attention must be very concentrated. One point, and they all fall off the stake.

The reason why Xie Bo was able to sit so steadily at the beginning was because at the beginning all his attention was focused on the pitiful small pile under his buttocks, but when he sat firmly, he began to get carried away, and when he lost his attention, it was natural fell to the ground.

After the other players took turns falling over and over again, they also understood Tang Weiping's intentions from the initial doubts. Compared with individuals on the basketball court, what is needed is not only technical and physical strength, but also psychological quality. factor.

I believe that many people have seen the interference methods of the opponent's fans during free throws. There are all kinds of strange things, only you can't think of them, and they can't do it. If the psychological quality is not strong, then basketball can only have close contact with the basket I can't get into the seductive circle, and sometimes I can't even wipe the edge of an impotence.

Any sound or anything on the basketball court may affect a player's emotions. The noisy environment, the opponent's abuse, occasional mistakes, the opponent's lead, and even his own lead, all of which affect the psychology.No matter what the situation is, being able to maintain a calm mind is also an exercise, or practice, for a player.Tang Weiping asked them to meditate on plum blossom piles in order to strengthen their psychological quality.Moreover, Tang Weiping's request for consecutive sittings was also to strengthen the spirit of unity among the team members.

The more you fall, the more impetuous your heart is, and the more impetuous you are, the more you fall.This is the performance of most of the team members. For a long part of the time, the courtyard has been ringing with the sound of "slap, wow, oh, oh, oh, oh, oh, oh, oh, oh!"But Tang Weiping was as motionless as if he was sitting on flat ground from the beginning to the end.

Xiao Li finally couldn't bear it and moved to Tang Weiping's side to learn the scriptures tremblingly, "Coach, what, can you tell me the trick or something? If you fall like this, when will you end up?"

Tang Weiping opened his eyes and smiled compassionately like a Buddha holding a flower, "I'll tell you if you eat the cockroach under my pillow."

Xiao Li turned around with tears streaming down his face, and complained silently, coach, you are already in your thirties, can you stop being so childish? !It's not your job to be cute, is it? !

Fu Yuanhang is the one with the fewest falls among the team members. Others fall once every two to three minutes, while he falls once every six to seven minutes. Unlike other players, the more falls the more they sit, the shorter the sitting time. The last time he sat for a few minutes longer, after half an hour passed, Fu Yuanhang had already sat on the board for more than ten minutes this time.

As I said before, Fu Yuanhang's good basketball is not due to talent, but because of concentration and hard work.He can spend a year tirelessly practicing basic skills, which is enough to show his patience and strong psychological quality.

The others were patronizing themselves before, but later they fell a lot, and they also found that Fu Yuanhang had hardly fallen, so they were not in a hurry to meditate, but circled around Fu Yuanhang, humbly asking for advice on techniques.

Fu Yuanhang stroked his chin and thought for a while, then smiled and said, "Actually, it's nothing. It's just like shooting a basketball. Focus on the early stage, then slowly calm down, relax your body, don't be nervous, it will be difficult to maintain your balance if your body is stretched. Etc. Sit firmly and put your consciousness on the pile, but don’t think about it deliberately, take the pile as a part of your body, imagine a thread from the top of your head to the bottom of the ground, and let the center of gravity flow naturally from the beginning to the end.”

Seeing that the team members didn't seem to understand, Fu Yuanhang tilted his head and thought for a while, and made a metaphor, "It's like drawing a straight line slowly and concentrating on it without any auxiliary tools, often without following the natural movement A straight line drawn quickly comes straight."

Tang Weiping smiled with satisfaction when he heard Fu Yuanhang's explanation, and the team members seemed to understand. Fu Yuanhang's general meaning should be to focus but not too deliberately. Indeed, the more they fall, the more serious they are. Focusing all your attention on the stakes, but with an element of anger, if you don't meditate and feel unnatural, of course you can't sit still.

Sitting on the plank while pondering what Fu Yuanhang said, the team members took a deep breath, adjusted their emotions, got rid of distracting thoughts and began to meditate.

It's amazing, after Fu Yuanhang's guidance, the frequency of the crackling in the courtyard started to slow down a lot, and it only happened once in a few minutes.

An hour later, most of the team members could sit for more than 10 minutes, and Fu Yuanhang had already sat for more than 10 minutes. Only Xie Bo could only sit for 8 or [-] minutes at the longest time, and at this time it was only halfway to breakfast time. The hour is up.

"Snapped!"

There was another sound, and everyone knew it was Xie Bo without even looking, because he was the only one who had already fallen embarrassingly.

Xie Bo looked at his teammates apologetically, it wasn't that he wanted to hurt them, it was just that this kind of training was too difficult for him who couldn't calm down for a moment.

The team members comforted each other.

"It's okay, don't worry, there is still half an hour."

"Yes, there is still a chance."

"We don't blame you if we didn't sit for 10 minutes. It's just cockroaches. We're not little girls, so what are we afraid of?"

Hearing this sentence, Tang Weiping's mouth twitched, silently remembering who said it.

I don't know whether he was moved by the tolerance and support of the players or suddenly became enlightened. Xie Bo didn't land on the ground for more than ten minutes after that, and the other team members also touched the doorway and never fell off.

Tang Weiping took out the timer and started counting down.

"Ten, nine, eight, seven..."

"four three……"

"Snapped!"

Tang Weiping looked at the fragile figure who had ruined the whole team and had no face to get back up on the ground with wide eyes and a smile - Daochang Xie.

seven seconds five eight

Xie Bo, who was beaten up by the team members, rubbed his forehead and ran to the front desk to call for the manager.The manager was very apprehensive about this naughty boy who wanted to install a [-]-step escalator on the mountain.Although Tang Weiping had already confessed it before, as long as it was the request of this naughty boy, he could directly ignore it.But in line with the professional principle that customers are God, the manager still smiled gracefully and asked Xie Bo if he needed help.After all, the god of the second force is also a god, so you can't treat people differently just because their brain circuits are abnormal, right?

Xie Bo excitedly grabbed the manager's collar, "Now! Immediately! Immediately! Exterminate all living and dead cockroaches in your hotel! Let me catch one and I will complain to you! Expose you on the Internet! Publicize you in newspapers!"

The manager thought that Xie Bo was going to beat someone, and he was panicked, but the reason why the manager became a manager was also through a certain amount of hard work and fierce competition, that is to say, he didn't just do it for nothing.At the moment, he tried his best to appease Xie Bo, who was about to go berserk, "Sir, please calm down first, we can discuss the matter of cockroaches, come on, follow me and take a deep breath! Exhale...inhale...ah yes, that's it, do you feel better? "

Xie Bo blushed and his neck was thick from holding back, he gritted his teeth and said, "Take a deep breath of your sister, damn it makes me want to fart!"

The manager hurriedly jumped away, straightened his collar, stretched out his hand and made a gentle gesture of invitation, "Sir, you can let it go now."

Xie Bo was so angry that he wanted to lift the table, "Let your sister go! Stop talking nonsense, no matter what method you use, there must be no cockroach in this hotel! Live or dead!"

The manager had no choice but to agree, and turned around to order the waiter in the hotel to kill cockroaches when they saw them. So on this day, the poor cockroach family suffered the most horrific massacre, and was even cremated in the wilderness in the end, not even leaving the body. Down.Of course, this is something to do later, let's not mention it for now.

While Xie Bo was messing around with the manager, the team members had already sat down in the dining room and had breakfast.Shen Yixuan also went downstairs, took off his usual formal attire, and wore a rare and refreshing sports and leisure clothes. He mixed with a group of teenagers, and he looked a bit like a student.

Fu Yuanhang knew that Shen Yixuan was a little hypoglycemic, and he was rather confused when he woke up in the morning, so he deliberately handed Shen Yixuan the milk he had taken a sip of.Shen Yixuan took over