After quitting sports, I became a chef

Li Mingzhuo is a vicious person, but it is absolutely correct to say that Yan Wang's face is a tofu heart. After learning about Wang Shen's specific situation the day before, Li Mingzhuo directly grabbed Ye Tao and killed him to the business department in charge of network operation and promotion of the national team. To force them to issue an announcement immediately, they must reprimand that program group.

At the same time, due to the hype of the program group, including the track and field national team and the national team of other sports, they directly launched a self-inspection within the team, requiring athletes who have been away from training recently to give corresponding reasons and proofs.

Even if the program group "The Strongest King" wants to make up the legal process now, the corresponding national teams may not agree easily, after all, this program group has directly stepped on the line this time.

As for Wang Shen's training, in fact, Li Mingzhuo and Ye Tao also talked for a long time the night before.

There is no doubt that Wang Shen is talented, including his current personal pb of 2 meters, which is already a good result. To break through the 28 meter barrier, what is needed is more technical movements including run-ups and take-offs. Further corrections and adjustments.

With continuous practice, the barrier of 2 meters will never be a problem for Wang Shen.

The problem now is that Wang Shen's opponent is not only himself, but also Ye Wenhao who is in the same state of bravery.

Wang Shen can break through 2 meters, and Ye Wenhao can do the same.

There is not much difference in talent between the two of them, and they are also very serious about training. The collision of strength between the two can be said to be without any moisture.

Under such circumstances, Li Mingzhuo can only guarantee to treat the training plan of the two seriously, and treat the training guidance of the two as better and more responsibly as possible.

As for the championship, this has never been something that anyone can guarantee.

They understand Wang Shen's regrets, but whether it is Wang Shen or Ye Wenhao, they are all high jumpers trained by the national team. It is impossible for them to make a decision in favor of Wang Shen because of Wang Shen's pain and Wang Shen's regret.

Today, Su Bai stood up and said that he had made a new training plan for Wang Shen. Rather than saying that Su Bai overstepped his authority in this matter, it was better to say that this matter solved the problem that Li Mingzhuo could not solve at this time.

Li Mingzhuo has heard of Su Bai's name and deeds for a long time, but although the high jump, sprint, and hurdles belong to track and field, there is a big difference between them, so Li Mingzhuo originally regarded Su Bai as an ordinary colleague of the national team, and did not I don't have any special impressions.

When he heard that Su Bai had prepared a training plan for Wang Shen, Li Mingzhuo's first reaction was "child's play" - you, Su Bai, who taught sprinting and hurdling, are you taking care of my high jump?

But after flipping through the training plan submitted by Su Bai, Li Mingzhuo's original idea of ​​"playing" was overturned.

This Su Bai is not joking.

The whole set of training programs includes special strength training for lower body support and stretching, as well as adjustments to start, run-up, and take-off technical details, etc., which are very comprehensive and professional. The analysis made out, the analysis of this detail, is also the scope that Li Mingzhuo has not paid attention to before.

It was precisely because he realized that Su Bai's plan was indeed feasible, and there were many factors involved, that Li Mingzhuo chose to ask Wang Shen to express his opinion in person.

Li Mingzhuo was not surprised by Wang Shen's choice.

Under the huge pressure that Wang Shen was under before, it is normal for Wang Shen to try to change now, not to mention that Su Bai's plan did point out some of Wang Shen's current problems.

After Wang Shen made his choice, although Li Mingzhuo seemed extremely vicious, he actually kept Su Bai and Wang Shen directly. Based on the training plan given by Su Bai, the three parties directly started discussions.

Su Bai gave some analysis of Wang Shen on run-up, take-off braking, pedaling and stretching force application, etc. At the same time, he also clarified with Li Mingzhuo the training objectives of each training event and the reasons for such arrangements.

The three of them discussed this plan for a long time. In the end, the discussion between Li Mingzhuo and Su Bai was not limited to Wang Shen's training plan at all, but directly turned to high jump events such as run-up and take-off. In the end, the discussion between the two also brought Ye Wenhao into the technical adjustment of the leg kicking and extension angle, and turned into a pure technical exchange between coaches.

It was already afternoon when Su Bai left Li Mingzhuo's office, but Wang Shen didn't follow him, but stayed in the office and said sorry to Li Mingzhuo again.

Li Mingzhuo's face was still stinky, he stared at Wang Shen: "Okay, the matter has been settled, anyway, you practice hard for me, if you want to win the championship, you have to work hard for me."

Wang Shen smiled, then nodded: "Well, thank you, I understand."

The matter of Wang Shen's training plan was decided in this way, but apart from Li Mingzhuo, Wang Shen, Su Bai, and Ye Tao who knew about it afterwards, the fact that Su Bai took over Wang Shen's training plan was temporarily unknown.

After this day passed, the winter training of the track and field national team officially completed the assembly. On October 10, the next day, Wang Zhengsheng, the director of the track and field management center, came to the national team in person and presided over the mobilization meeting for this winter training.

"I don't know how nervous everyone is now. Anyway, I am very nervous. This year's 2018 outdoor season has ended. In 2019, the Asian Championships and World Championships are coming at the same time. Soon, the IAAF will The qualification method for the 2019 World Championships has been announced...The track and field qualifications for the 2020 Tokyo Olympics are expected to be officially announced in early 19."

"Every day in the future, the World Championships and the Olympics will continue to approach us."

"We seem to have plenty of time, but we are running out of time."

"This year's winter training and next year's winter training are our last and most important preparations for the Olympic Games before the Tokyo Olympics. I hope that every coach and player here can take our time seriously. Winter training, strive to achieve greater strength growth and breakthroughs in winter training!"

"I also hope that after the announcement of the way to qualify for the World Championships, we can have more players qualify to step on the world stage and win glory for the country!"

After this blood-filled speech, the national team also rushed to a certain military region with the assembled personnel, all coaches and staff, and conducted a 7-day military training before returning to the training base to officially start This winter training.

However, during the winter training of the track and field team, the column team of "The Strongest King", which had been hyped so much on the Internet, encountered serious trouble.

Li Mingzhuo and Ye Tao were very angry because of Wang Shen's matter. They not only made the staff of the track and field team issue the previous warning, but also directly reported this incident to the field management center, including Wang Shen's involvement in this incident. The grievances he received and the reasons why he really asked for leave.

Not to mention that the column team of "The Strongest King" is already operating on the line, and they deliberately use unsigned athletes to hype, completely disregarding the wishes of the athletes themselves and the possible negative impact on the athletes.

Such bad behavior also completely irritated the field management center. As the director of the field management center, Wang Zhengsheng directly approached the general manager, and made a big fuss about the general manager.

In the end, the column team of "The Strongest King" was directly put on the cooperation blacklist of the general body, and each project center also specially told their top players face to face, requiring all players to abide by the rules and not to cooperate with variety shows, Advertising and other partners signed contracts.

The program group who originally thought that they only needed to spend more money to solve the problem was completely stunned this time. In their program promotion this time, the guest of the country's top athletes was originally one of the important publicity points of the program, including The settings of the game and some game consoles have been given special emphasis, just to create a professional atmosphere.

In this case, if the athlete can no longer sign, or after signing, he can't come due to overall restrictions... Then their show this time is not just about making a fool of themselves.

The person in charge of the program group had a terrible headache because of this sudden situation, and people from all walks of life on the Internet seemed to have seen the predicament of this program group, and many people began to add insult to injury.

All of a sudden, this program group was full of wind and clouds, and the popularity was extraordinary - but at this time, this kind of popularity was not what the program group wanted at all.

Most of the athletes of the track and field national team didn't know that there was such a thing on the Internet. After the 7-day military training, all the players returned to the national team, starting the official cycle of winter training.

Of course, the 400-meter sprint project supervised by Su Bai also officially ushered in joint training for men and women.

On the first day of winter training, when Wang Ting and Zheng Xingguo brought the men's 400-meter sprint athletes and the women's 400-meter sprint athletes to the training ground, the athletes on both sides were confused for a moment.

On the men's team, Zhang Ziyi, Lin Chuan, and Guo Dun looked at each other after seeing the women's team members, and they all looked at Qiu Wen tacitly with amused expression.

?

A question mark slowly floated on Qiu Wen's head.

How is this going?

He suddenly remembered that his crow's mouth seemed to have said in the National Championships - Su Bai would not put the men's team and the women's team together for training, right?

What was he thinking at the time?

It seems to be saying... If the men's team and the women's team are put together for training, then the athletes of the men's team will be ashamed not to train hard when they see the little girls in the women's team next to them fighting so hard?

thought here.

Qiu Wen gulped.

qaq... No, why does he have such a miraculous prophecy talent and sensitivity in this kind of place?

Lin Chuan patted Qiu Wen's shoulder with a smile: "Oh, Xiao Qiu, it's as you wish!"

"...No! I'm not! I don't!"

Qiu Wen shook his head frantically.

Zhang Ziyi, who was standing in front, also smiled, and looked back at Qiu Wen: "What is it? You mean, you really don't want to train with the women's team?"

... qaq no, he didn't either!

At this time, Qiu Wen regretted it. Why did he still talk about his conjecture to Zhang Ziyi and the others, and now he is being ridiculed by them.

And on the first day of winter training, the most important piece of news about the national track and field team was officially heard-on October 10, the IAAF finally announced the qualifications for the 16 World Athletics Championships Way.

In this session of the World Championships, the IAAF abandoned the method of recruiting players according to the world rankings proposed by some people, but still adopted the standard achievement as the standard line for qualifying for the World Championships. Up to 3 athletes can be dispatched to participate.

While announcing the method of obtaining the qualifications for the competition, the standard line of the qualified results was of course also directly announced.

其中，男子100米短跑的达标标准是10秒10，男子400米跑的达标标准是45秒30，女子400米的达标标准51秒80，110米栏13秒46，男子跳高2米30……

On the Web - Athletics Kingdom Forum

theme:【! ! The entry standard for the 2019 World Championships has been officially announced! 】

Subject content: 【#IAAFNewsOfficial Website Link# (with screenshots of entry standards)】

It should be said that Athletics Kingdom is indeed the most professional forum for track and field enthusiasts in China. All the forum members are paying attention to relevant news such as IAAF news all the time.

And after the IAAF entry standard was officially announced, the forum friends also began to discuss which events in China are expected to qualify for the competition, or which event has higher eligibility than expected, and it is difficult for players to meet the standard up.

[Subject: Men's 400-meter run in 45 seconds and 30 seconds... (wry smile)

Over the past year, I finally felt that the domestic 400-meter event has made great progress. As a result, when the qualifications for the World Championships were announced, it was indeed a heavy hammer... At present, Zhang Shuai is the best in the 400-meter event. But his personal pb is only 45 seconds, not to mention Xiaoqiu, the current personal pb is 43 seconds...

We all know that it is easier for athletes to improve their performance in the early stage, but as they reach the peak of their performance, it becomes more and more difficult to improve their performance quickly.

In the past year, Xiaoqiu has improved his time from a rookie in the 400-meter event to 45 seconds. He is now one of the top athletes in China. The road to improvement in the future may not be so simple.

As for Zhang Shuai, we all know how long he struggled with his previous pb time of 45 seconds, and finally got to 57 seconds. Now, there is less than a year before the World Championships' time to reach the standard.

To improve the time of 45 to within 43 within a year...

This is almost the performance standard to break our national record, so how easy is it?

Originally, I had guessed that maybe this time the men's 400m event in the World Championships will be able to compete within 45 seconds. Zhang Shuai has a lot of hope. As a result, the current standard of 40 seconds, I have to say, feels like the first Sap, let my eyes go dark...]

This is a theme post posted by fans of the 400-meter running event. Many people have expressed their regrets under the post.

Of course, all of them agree that Zhang Ziyi has made great progress in the 2018 season, and also admit that Qiu Wen has great potential and Su Bai has great ability.

However, without mentioning Qiu Wen, there is a full 0.13 second gap between Zhang Ziyi and this qualified result, not to mention Qiu Wen's current personal PB is only 45 seconds.

Of course, Qiu Wen’s fans also said in the post——

【小邱的45秒85距离45秒30确实有0.55秒的巨大差距，但是小邱在过去这个赛季中所取得的进步又何止是0.55秒呢？】

But as soon as this point of view came out, someone immediately refuted it.

[Okay, Xiaoqiu is a player with great potential and talent, yes, I know, but we all know that when the score is low, the concept of 0.55 seconds, and the concept of 0.55 seconds of improvement after the score reaches a certain height, that is completely different. It's two different things!

不说别的，现在的400米跑世界纪录是43秒08，你的成绩到了43秒08之后，再说进步0.55秒试试？

Anyway, that's all I'm saying here, if Xiaoqiu can qualify for this World Championship, then I'll perform an online gnawing on the keyboard! ! 】

?

It doesn't have to be so drastic.

In addition to the 400-meter event, of course there are also more enjoyable events-such as the 100-meter sprint and the 110-meter hurdles.

Among them, the 100-meter sprint, 10 seconds 10, is still very hopeful for Fang Yu. With Fang Yu's existence, the country can at least have a guaranteed quota for the 100-meter sprint.

As for the 110-meter hurdles, it was because of the existence of Cui Luoheng that he won the championship in the Asian Games with a time of 13 seconds. For him now, the time of 37 seconds is naturally not a problem. As for Xiaolu Lu Mengfan , 13 seconds 46 is not an unexpected result.

In other words, if you are lucky, the country is very likely to win two competition seats in the 110-meter hurdles event—this is really exciting news for the domestic 110-meter hurdles event that has been silent for many years !

On the Internet, because of the standard results released by the IAAF, the atmosphere of discussion among track and field fans has become unprecedentedly intense. The topic not only revolves around a few relatively weak events, but also some domestically capable and full-staffed competitors. There are also many people discussing, who in the country can completely secure their seats in the last strong projects.

In the national track and field team, because of the announcement of the IAAF, the track and field team also directly held a concentrated meeting of the head coaches of each project, and began to make new direction adjustments and deployments based on the current standards announced by the IAAF.

This time, it was Jiang Wentao, deputy director of the Competition Department of the Field Management Center, who came to the national team to preside over the meeting.

For the discussions at this meeting, there is not much empty content, and what should be there are real and real materials.

When Jiang Wentao sat down, the staff had already opened the official website of the IAAF directly, and the above was the standard for each event.

Jiang Wentao didn't talk nonsense, and said directly: "This time, according to the Doha standard, the coaches who are confident that they will participate in the competition will report the number."

After the words fell, the coaches present looked at each other tacitly, and then the coaches of strong domestic track and field events such as men's and women's marathon, men's pole vault, men's long jump, women's shot put, discus, javelin, and 20km race walk and 50km race walk directly opened their mouths to shout Talked.

The assistants around Jiang Wentao wrote down the numbers one by one, and then Jiang Wentao nodded: "Okay, remember your own words, train the players well, and at the same time do a good job in the competition and coordination among the players. The final team selection criteria , must be fair, just, and open..."

The coaches present nodded their heads one after another. Just as Jiang Wentao was about to continue to say the next thing, he glanced out of the corner of his eye, but suddenly saw Su Bai also raised his hand.

"Huh?" Jiang Wentao looked at Su Bai strangely: "Coach Xiao Su, do you have anything to say?"

Su Bai thought for a while, and then looked at Jiang Wentao seriously: "Director Jiang, my personal goal for the men's 400-meter sprint is to participate with full participation."

?

! !

As soon as Su Bai said these words, it can be said that everyone present was shocked.

Not to mention Qiu Wen, who is currently ranked second in the event, but in the men's 0.13-meter event, where Zhang Ziyi, the No. ?

How can this be? !

Jiang Wentao frowned, but still tried to persuade him: "Coach Xiao Su, you have to think about this before you say it."

After hearing Jiang Wentao's advice, Su Bai still nodded: "Director Jiang, I think very clearly."

The male athletes of the 400-meter event have improved a lot from their timidity in the face of foreign competitions, but they are still slightly lacking in self-confidence and momentum.

Although he has arranged joint training for the men's and women's teams in the 400-meter event, there is still a lack of enough stimulation for this male player.

Su Bai felt that it might be a good opportunity to meet the standards of the World Championships this time.

The coaches present here, such as Pei Jin'an, who is familiar with Su Bai, all want to persuade Su Bai to shut up. After all, Jiang Wentao said this here, which means that the data promised by the coaches will be directly used as the data in the future. Competitive tasks for each project.

But before that, the 400-meter sprint event has never been burdened with these tasks to meet the competition standards, including Pei Jin'an, who only told Su Bai from a personal point of view that he hopes that the 400-meter sprint can obtain a breakthrough in qualifying for the competition-that is to say, only Zhang Ziyi was required to qualify for the competition alone, which would be a remarkable breakthrough.

But now?

Does Su Bai, a foolish boy, want to play himself to death?

You must know that this standard is now the task of the coaches. If the coaches fail to complete the task data they promised, it will not be the athletes who will be punished, but the coach himself!

However, no matter what Pei Jinan thought, Su Bai still reported this data. After Jiang Wentao confirmed that Su Bai was serious, he also solemnly asked his assistant to record the data of the men's 400-meter sprint.

Until the end, when the meeting was over, many coaches were still in a daze.

Jiang Wentao patted Su Bai's shoulder earnestly, and said to him, "Coach Xiao Su, I'm waiting for the surprise you give me!"

As for this matter, Su Bai did not hide it. After returning to the training ground, he directly called the winter training participants of the 400-meter event, and directly expressed his promise.

Hearing Su Bai's goal, not to mention how shocked others were, even Qiu Wen looked at Su Bai dully, and cried in his heart——It's over, is Xiao Bai crazy?