The training venue for the hurdles group is not crowded, and the national team currently has no 400-meter hurdles players in training, mainly Cui Luoheng, Lu Mengfan and Zhao Yankai.

Compared with the past, although Cui Luoheng won the gold medal in this Asian Games, the overall training status has not changed much from before, but it can be clearly noticed that his determination in training has increased a lot, which is a kind that was once covered up. The feeling of the edge gradually changing and shining.

Although he still has a sullen face and doesn't like to talk, he is no longer like the rebellious appearance covered in thorns all over his body, but gradually has a kind of composure and self-confidence.

After the Asian Games ended, Su Bai had a private conversation with Cui Luoheng, and told him that although his performance this time was amazing, at the same time, his achievements in the past few months were all due to his previous achievements. The energy accumulated in the past two years, including the explosive growth of the results obtained after training and adjustment, has ushered in the peak in this Asian Games.

Next, his pb refresh will not be as easy as before. To get better results, he needs to accumulate again.

From the rapid growth of the results to the slowing down of the results, and even when the competitive state is not good, the results may fluctuate. The gap in the middle will be a bit big, so Su Bai gave Cui Luoheng a preventive shot in advance .

In the days after the game, including the days after resuming training, although the system's dynamic data kept telling Su Bai that Cui Luoheng was in good condition, he was really relieved after observing the training ground with his own eyes.

"Coach Su!"

When Su Bai arrived at the 110-meter hurdles training ground, Lu Shengbin saw him, but seeing that he was observing Cui Luoheng's training situation, he waited until Su Bai finished observing, and then greeted him with a smile.

"Coach Lu." Su Bai smiled and nodded at Lu Shengbin.

Lu Shengbin looked at Su Bai, secretly amazed in his heart for a long time.

During the previous Asian Games training period, Su Bai focused most of his energy on the 400-meter event. Lu Shengbin was completely aware of this, and even Cui Luoheng's training plan was supervised by him, but under such circumstances However, Cui Luoheng still beat Lu Mengfan.

Lu Shengbin couldn't tell for a while whether it was Su Bai's superior training plan for Cui Luoheng, or Cui Luoheng's own talent was too outstanding.

However, since the Asian Games, Lu Mengfan's enthusiasm for training has increased a lot. He took the initiative to find Lu Shengbin, expressing the hope that in the next winter training, he hoped to be able to focus on different aspects such as technical details, overall physical fitness, and rhythm adjustment. Carry out another overall improvement in multiple directions.

For Lu Mengfan, the appearance of Cui Luoheng not only relieved more than half of the burden that was completely on him, but also aroused the motivation in his heart to overtake the opponent.

This state of Lu Mengfan made Lu Shengbin very happy, and he was naturally determined to fully support his disciples. In the past two days, he also spent a lot of time in the data group, talking with the scientific researchers in the team about Lu Mengfan's current overall data has been reorganized, and he is going to screen out some key nodes for training improvement.

At this moment, Lu Shengbin suddenly saw Su Bai, and he felt that it would be good to take Su Bai to help look at Xiaolu's data?

Hearing Lu Shengbin's proposal, of course Su Bai had no objection. They are all members of the national team. In the hurdling group, Cui Luoheng still needs Lu Shengbin's help in many of his training. It is normal to communicate and help each other.

While Su Bai and Lu Shengbin were chatting, Cui Luoheng also completed a set of training. He had seen Su Bai standing on the sidelines a long time ago. Now that the training was over, he immediately walked up to Su Bai in two or three steps.

"Little Bai." Cui Luoheng looked at Su Bai, but there was no special expression on his face, but his eyes were bright, and he stared at Su Bai without blinking.

On the side, Lu Shengbin interjected disapprovingly: "Why is he called Xiaobai? Isn't he called a coach? You children, you have to respect the coach!"

Su Bai smiled and waved his hands. He never minded what the players called him. The important thing was whether the players could train well according to his training plan.

Lu Shengbin is a relatively old-fashioned coach, and usually pays more attention to these polite names, but seeing that Su Bai doesn't care about these, he didn't say anything more, but walked to the side not to disturb the communication between Su Bai and Cui Luoheng.

After returning these two days, except for yesterday's food live broadcast, Su Bai was not idle. During this period, he also took the time to privately mention to Jin Manjiang about Cui Luoheng's sensitive taste.

It may be difficult for ordinary coaches and athletes to empathize with this matter, but it is much easier to understand for chefs like Jin Manjiang. In the profession of chefs, there are still many people who need to deliberately cultivate their sense of smell and taste. Of course, they also know how uncomfortable it will be to eat food that doesn't suit their taste after they have really developed this sensitivity.

Fortunately, Cui Luoheng has now won the gold medal in the 110m hurdles in the Asian Games, and he can be regarded as a key player in the track and field national team. So after explaining to Jin Manjiang, Su Bai also made an application with the team. Put Cui Luoheng on the dining list on the third floor of the restaurant.

With a super chef like Jin Manjiang taking care of him, Cui Luoheng can rest assured about his meals.

"I have also explained your taste preference to Chef Jin. If there is anything special, you can just tell him directly..." Su Bai was explaining these trivial matters to Cui Luoheng, when he saw that he was taller than him in front of him. The half-grown guy looked at him eagerly. Although there was no special expression on his face, it seemed that there was a sense of grievance hidden in it.

?

Su Bai was stunned for a moment, then stopped: "What's wrong?"

Cui Luoheng looked at him steadily: "Xiaobai...can I still eat your cooking in the future?"

Hearing this question, Su Bai laughed immediately: "Yes, why not? As long as I'm free..."

Cui Luoheng immediately asked again: "When was that?"

"Hmm." Su Bai rubbed his chin and said with a smile, "That's... after you won the competition?"

After making the trip to the hurdle group and confirming that Cui Luoheng was in good condition, Su Bai simply told Cui Luoheng a few training goals before the championship, then turned around and left the training ground of the hurdle group.

However, before leaving, Su Bai always felt that Zhao Yankai, who was in training, was not in good condition - he seemed to be working hard, but he was not very focused.

Su Bai thought for a while, worried that Zhao Yankai's training state would affect himself, so he told Lu Shengbin and the on-site assistants to pay a little attention to Zhao Yankai's state.

After leaving the hurdle group, Su Bai simply ate some food in his office at noon, and then focused on the women's team information that Zheng Xingguo asked someone to send to him.

The 400-meter women's team of the track and field national team here has similar results to the previous men's team. The current best result is a female player who is almost 1 years old, named Chen Yadan, and her current personal pb is 26 seconds. The second is the 53-year-old young player Lin Huan, with a pb of 35 seconds and 21 seconds.

This result, in the Asian Games, can be squeezed into the final circle, but Chen Yadan and Lin Huan are not in good condition in the Asian Games this time, and the overall results are not ideal.

In addition to Chen Yadan and Lin Huan, who are the official members of the women's team training in the national team, there are three or four other female players who are training for the 400-meter relay while doing individual training.

It took Su Bai a noon to read all the information of all the women's team members, but he hadn't actually seen the status of the players, so it was hard for Su Bai to judge the quality of the players.

But for the training volume of the women's team...

Su Bai reviewed Zheng Xingguo's training plan for the women's team members in detail. Zheng Xingguo is obviously a very strict coach, and iron-blooded strategies and heavy burdens can be seen everywhere in the training plan.

In Zheng Xingguo's training plan, even if a major competition period is approaching, the amount of training will not be significantly reduced.

Obviously, what he envelops is strict teachers to produce high-quality apprentices, as well as using a large amount of training and high intensity to hit the limits of the players, as a breakthrough for the players.

This kind of training concept is not uncommon among domestic coaches. Although Zheng Xingguo is also the executor of this training concept, Su Bai can also clearly see that the amount of training should be the scientific research of him and the data group. After careful calculation by scholars, the amount that can reach the physical limit of the athlete will not crush the athlete.

However, having said that, long-term training under such heavy pressure will actually have an impact on the mental state and other aspects of the athletes.

To be honest, the coaches of the two 400-meter men's and women's teams of the national team are very different in style. For the men's team, Wang Ting is a down-to-earth and good-natured guy with a bit of an old lady's personality. They usually have a soft policy, and they are used to helping the players to consider the most thoughtful point in training and life.

Zheng Xingguo in the women's team is different, it is a kind of almost militarized management, this kind of complete iron and blood policy, it is almost a rhythm to train girls as men...

After reading the training business files and related materials of all the women's team members, Su Bai saw that the time was almost up, so he put away these files first, took his own record board, and went to the direction of the 400-meter women's team up.

At this time, it was already 2:10 in the afternoon, and it was time for the women's team to start formal training here.

When Su Bai came here, he found that although he said that the players would have a physical test in the afternoon, Zheng Xingguo obviously didn't give the women's team members special time to recover their physical fitness. All of them look like they have no distractions.

"Coach Su."

After Zheng Xingguo saw Su Bai arrived, he nodded to him: "All the team members are here. If you need it, you can start the test at any time."

With that said, Zheng Xingguo clapped his hands, called the girls of the women's team to him, and introduced Su Bai to them: "This is the head coach of our 400-meter event, and he will be in charge of the men's and women's teams in the future. He will conduct various ability tests on you this afternoon."

"Yes!"

After hearing Zheng Xingguo's words, the girls of the women's team responded very loudly and earnestly.

Su Bai smiled and nodded to the female team members in front of him, and secretly observed their spirits. He originally thought that under such heavy pressure, the members of the female team might be more tired, but after a closer look However, Su Bai found that although the members of the women's team looked a little tired, they all had fierceness in their eyes. The men's team members are much stronger.

Seeing this, Su Bai also nodded seriously to them: "Okay, everyone break up where they are and rest for 15 minutes. After 15 minutes, the physical test will officially start."

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