After quitting sports, I became a chef

Not only Guo Dun, but also Jiang Wentao, Pei Jin'an and Wang Ting who were nervously watching the race by the track were all stunned at the moment—what was the performance target that Su Bai had set for Zhang Ziyi and Qiu Wen before?

It seems to be 46 seconds 15 and 46 seconds 25?

So this is all overachievement? !

It's not just Zhang Ziyi and Qiu Wen.

On the track just now, it was not Guo Dun or Lin Chuan who crossed the finish line No.3, but Li Junhao, whose performance and state have been very sluggish in this year's season, and Li Junhao's performance is also clearly displayed at this time. The electronic timer on the training ground showed on the panel - 46 seconds, which was not only his best result this season, but also greatly refreshed his personal pb result.

When Wang Ting saw Li Junhao's results, he was so excited that he punched his fist and said hello.

Li Junhao has been a player that Wang Ting is very optimistic about since he was still competing in the youth group, but for more than a year, Li Junhao's performance has really disappointed him but he doesn't know where to start.

Wang Ting always felt that Li Junhao’s mentality was drifting after his grades, but he did psychological work repeatedly, but failed to persuade him to come back. Not only that, Li Junhao’s grades were getting worse and worse... This made Wang Ting It's a headache, and I'm also worried that the players who have been trained for so many years are just so useless.

But unexpectedly, after Su Bai's set of punches, everyone thought that the mentality and performance of the athletes would be affected by it. In fact, this plan completely awakened the athletes of these 400-meter events?

训练场上，电子计时器的成绩显示屏上已经将8名选手的成绩全部展示了出来：第1名，张子义：45秒96、第2名，邱文：46秒16、第3名,李俊豪：46秒33、第4名，郭盾：46秒39、第5名，林川：46秒45、第6名，张畅：46秒51、第7名，周旭：46秒72。

Among the 7 players, only the last two, Zhang Chang and Zhou Xu, have not been able to achieve Su Bai's initial training goal for the time being, but in the initial stage of the competition, Zhou Xu obviously made a starting error. The reaction stage of listening to the gun was a bit slow, so that the starting reaction time reached 0.359 seconds, which seriously affected his subsequent results and overall performance.

Apart from Zhou Xu, the other one who failed to break the standard time was Zhang Chang, but his time of 46 seconds was infinitely close to success. After Zhang Chang saw his own result, he was overjoyed at first, then lamented, and started I regret that I couldn't do better in the test just now.

Among the 7 players, except for Qiu Wen and Li Junhao, the rest of the players did not run the best results in their sports career history, but the feeling of [Once you run, you can run to this state] , still made all the players feel excited.

Under this feeling, they even want to run again immediately, to try whether this idea is an illusion.

"Coach Su... Are these results within your expectations?" Jiang Wentao still felt a little magical when he looked at the results on the screen.

These achievements cannot be regarded as good in the international environment or even in the Asian environment, but they are enough to surprise people in the domestic environment.

Comparing the results of several track and field grand prix competitions this year and the final 400-meter event of the Asian Games trials, even Zhou Xu, who obviously made a mistake today,'s time of 46 is enough to win the top three rankings in any grand prix this year .

In just 20 days, Su Bai did what he promised and greatly improved the performance of the athletes.

Su Bai nodded and didn't say much, but went directly to the contestants and announced the results of today's test: "Today's test has basically achieved the goal, Zhang Chang and Zhou Xu, rest for 15 minutes, and retest a round. There are still 5 days of training time. Qiu Wen will continue to implement the original training plan, and there will be detailed adjustments and communication later. Zhang Ziyi, Guo Dun, Lin Chuan, and Li Junhao have officially entered the 4*400m relay team. Zhang Chang and Zhou Xu are alternates, and there will be a separate intensive relay training course in the next 5 days, and Zhang Chang and Zhou Xu will also participate as alternates."

As announced before, the top four players except Qiu Wen directly formed the 4*400m team of this Asian Games, and the ranking given by Su Bai also showed that Li Junhao will be directly in charge of this 4*400m team. The last leg of the [-]m—and an extremely important one in the relay team.

After hearing Su Bai announce the list, Li Junhao's expression did not change, but his hands were clenched into fists secretly.

Others didn't find out why his performance fluctuated and declined sharply before, but he knew it vaguely in his heart. If he was still in charge of the second or third leg in the 400-meter relay team as before, Great, then maybe he won't feel too much pressure in his heart.

But... the fourth stick.

This Su Bai, just handed over the fourth leg of the 400-meter relay to him so reassuringly?

Li Junhao clenched his teeth, and secretly glanced at Su Bai, but Su Bai caught him by accident.

"Why? Don't you dare to accept the status of the fourth? Don't dare to take the responsibility of the fourth?" Su Bai glanced casually at Li Junhao, his tone very calm.

……

Hey!

"Who the hell wouldn't dare?!" Li Junhao glared at Su Bai, feeling that this little white-faced coach was really annoying.

"Oh." Su Bai heard Li Junhao's answer, a smile flashed in his eyes, and then he smiled at Li Junhao: "Then you have to work hard in the next 400-meter relay training, after all, the last 400-meter Great, whether you can get rid of the disadvantages, or whether you can maintain the advantages depends on your performance."

"That's right, Ah Hao, how well our 400-meter relay will last depends on you!" Zhang Ziyi smiled and patted his junior on the shoulder.

When seeing Li Junhao's results just now, Zhang Ziyi was very pleasantly surprised. He knew how much effort their coach Wang Ting had spent on Li Junhao. He was greatly relieved.

Lin Chuan, Guo Dun, Zhou Xu, and Zhang Chang also ran over and patted Li Junhao on the shoulder to cheer him up. Even Qiu Wen ran to him and patted him on the shoulder like everyone else. , and then looked at him with a pair of eyes full of trust, expressing his belief that he would be able to shoulder the important task of leading the team to achieve good results.

Originally, I was still complaining about Su Bai being an annoying little boy coach. At this moment, Li Junhao suddenly lost his voice, and his face was used to the appearance of "I am the biggest man in the world". His trust and encouragement were blocked in his mouth. He opened his mouth a few times, but he couldn't say anything. Finally, he glanced at Su Bai secretly, and could only complain in his heart that this coach is not only a little boy, but also what a fool. Sly boy!

only……

This little boy really has some skills.

Li Junhao thought of the personal pb he had just refreshed, and he couldn't help but feel some fluctuations in his heart-for more than a year, he had almost no hope for his own results. He once thought that maybe when everyone had no hope for him At the time, he doesn't have to bear any pressure anymore, maybe his grades can improve again?

But today, his conjecture was shattered by himself. This is a surprise and a complete accident.

He understands that if he hadn't been stimulated by the previous practice match, and hadn't been for Su Bai who tore open his fig leaf so bluntly, even to the point of his heart, he wouldn't be so angry, to the point where he turned from embarrassment into anger, and then turned his embarrassment into anger His angry thoughts were put into training.

However, at this moment, Li Junhao still doesn't have enough confidence in himself-in today's test match, he ran a time of 46 seconds, but what about after that?

In the official arena, can he still achieve this result?

On the field of the relay race... Can he really hold everyone's attention, carry the hope of the whole team, and rush to the finish line with this hope?

Amid everyone's blessings, Li Junhao kept a calm face, not daring to answer the question in his heart.

Who can tm think of it?

Everyone thought he was drifting away, but it turned out that Li Junhao was nothing but a coward.

Just when Li Junhao's thoughts were racing, Zhang Ziyi suddenly asked Su Bai a question.

"Coach... I want to ask, do you think I still have hope to refresh my personal pb?"

This question has been buried in Zhang Ziyi's heart for a long time.

As No.400 in the domestic men's 1-meter event, Zhang Ziyi certainly has his own pursuit of results, but this pursuit has gradually become like a luxury in the domestic 400-meter level and environment.

After he ran the pb of 45 seconds, which was the peak of his life, he was still unable to replicate this success again. Even running into 57 seconds was not always possible. There is an element of luck in this game.

Just like in the 17 season last year, he was lucky, and he ran for 46 seconds under the burst of state, and he achieved the sb of the season in that year, but in this season, his state is not good, so he has never Being able to break through the 46-second mark, until today, is the first time he has reopened the 46-second mark this season.

Although he bears the false name of "No.400 in the 1-meter event" in China, because he often participates in foreign wars, Zhang Ziyi is deeply aware of the gap between domestic and international standards in the 400-meter event. His mentality is inevitably a little depressed and unbalanced.

Until today, until Zhang Ziyi really felt that Su Bai seemed to be an understatement, he brought a qualitative leap in the results of all members of the team within 20 days... Zhang Ziyi suddenly wanted to ask Su Bai this question , hoping to get an answer from Su Bai that would allow him to continue to struggle or simply despair.

After Zhang Ziyi asked this question, the athletes present fell silent for a while, and Jiang Wentao, Pei Jin'an, and Wang Ting, who were standing by the side, also stopped talking.

Su Bai has conquered them by virtue of the abilities he has shown in the past 20 days, and they also want to hear Su Bai's judgment on Zhang Ziyi.

Everyone looked at Su Bai with anticipation and apprehension.

Looking at the expectant eyes around him, Su Bai also looked at Zhang Ziyi seriously: "Why not?"

Just these five short words, Zhang Ziyi's face showed a hint of surprise.

Su Bai smiled, and then looked at all the contestants with a serious look: "Since Ziyi has this question, I can tell you here very solemnly, judging from my personal experience, whether it is you Zhang Ziyi or Or Zhou Xu, Zhang Chang, everyone here, the talent in the 400-meter event is not inferior to most athletes from Asian countries."

"So, my plan for everyone's results cannot stop at 46 seconds."

"In this season, so far, there are a total of 46 players in Japan who have run within 9 seconds. In the official competitions in China, this number is temporarily 0."

When Su Bai said this, all the contestants present, including Zhang Ziyi, looked unnatural for a moment.

Su Bai ignored their shame, but said very directly: "According to everyone's current results, I think I should continue to be the coach of the national team's 400-meter event. In next year's outdoor season, there must be at least 400 domestic athletes who will break through the 46-second mark in the men's 5m race."

The appearance of this goal surprised the players present, including Jiang Wentao and others.

If it is said that during the test competition during this period of time, Su Bai's goal for the players is 46 seconds, and about half of the players present have achieved this time, the world within 50 seconds... Among the players present, Only Zhang Ziyi and Guo Dun have reached it, and Guo Dun has only run out of it twice so far.

Before everyone could wake up from Su Bai's goal, Su Bai's topic suddenly turned to Zhang Ziyi.

"As long as you are willing to work hard, believe me, your achievements will never stop here." After a pause, Su Bai's eyes suddenly swept to all the contestants present: "In my judgment, there are at least 3 contestants present. People have the opportunity to break the current national record of 45 seconds."

"Don't belittle yourself, your talents are definitely not inferior to those players in Japan who opened the 46-second checkpoint in the season."

…………

……

I don't know if it was influenced by what Su Bai said after the test match that day. In the follow-up retest that day, including Zhou Xu and Zhang Chang, all members finally broke through the goal set by Su Bai 20 days ago. That team test goal.

And if they look back 20 days ago, they would never believe that they could do it so easily.

Facing the training goals for the coming year set by Su Bai for them, these athletes, who were initially unbelievable, finally reviewed their test results, and quietly raised their doubts about the training and results for the coming year. look forward to.

[At least 5 people can break through the 46-second mark...]

[Then, among those five people, will there be a self? 】

This kind of thought is inevitable in everyone's heart.

After leaving the training ground and returning to the office, Pei Jin'an and Jiang Wentao, who had been restless all the way, couldn't help but speak.

"Coach Su..."

Pei Jinan and Jiang Wentao, who spoke at the same time, froze for a moment, then smiled at each other, and Pei Jinan spoke first.

"Coach Su, is what you said on the training ground just now true?"

Su Bai blinked and asked, "Which sentence did I say?"

"That is, it is expected that at least five players will break through the 5-second mark next year..."

Su Bai frowned: "Fake."

"what……!"

When Pei Jin'an, Jiang Wentao, and Wang Ting heard what he said, they all looked disappointed in an instant.

Seeing the disappointment of the three of them, Su Bai immediately knew what the three of them had misunderstood, so he smiled and said, "Actually, it's not 5 people, but 7 people."

?

？ ！！

Su Bai's panting made the eyes of the remaining 3 people widen.

"Coach Su, what do you mean...there is a high probability that all members will break through the 46-second barrier next year?"

Su Bai nodded: "Yes, I have actually made a rough judgment on the abilities, technical characteristics and project potential of these players. Although not all of these players have the opportunity to run into It is within 45 seconds and 50, but it is no problem to open the 46-second mark."

"The reason why I didn't tell all the staff just now is just to maintain their competitive mentality and avoid being lazy because of the idea that 'everyone has opportunities and potential'."

Hearing Su Bai's explanation, Pei Jin'an and the others were greatly relieved, and at the same time, they also had expectations for the project prospects for the coming year described by Su Bai.

After Jiang Wentao was happy, he thought of the upcoming Asian Games.

"In today's test match, two players, Zhang Ziyi and Qiu Wen, ran 45 seconds and 96 seconds. According to Coach Su, their current results can basically be stable within this range. So don’t these two players have a certain hope of reaching the finals of the Asian Games?!”

If you use the semi-final results of the men's 400-meter event in previous years as a measure, then if a player wants to enter the 400-meter event final, he must at least be able to run within 46 seconds in the semi-final-this result, In the past, for Zhang Ziyi, it may not be possible to reach the standard per game.

And now... Among the men's 400-meter competitors, Zhang Ziyi and Qiu Wen both have such a foundation for their results!

As long as they can stabilize this state and play...

Thinking of this, Jiang Wentao felt excited.

This year's Asian Games in Jakarta, the original goal put forward by the general manager is to send athletes to participate in all events, and break into the quarterfinals in all events.

This goal has no pressure on some events, but in track and field, there are actually many pitfalls. For example, in the 400-meter event, although athletes are dispatched to participate, the field management center has actually made a special report with the general team before. , I plan to take down the possible problems that may arise from the men's 400-meter event.

Who knows, in the blink of an eye, now, another village will suddenly appear?

In response to Jiang Wentao's question, Su Bai nodded: "If we follow the standards for advancing to the finals in previous years, Zhang Ziyi and Qiu Wen both have hope, but it is precisely because they have two more players who are competitive in the finals, so This year's final qualification criteria may be higher than previous years."

As soon as Su Bai's analysis came out, Jiang Wentao immediately calmed down—indeed, when Zhang Ziyi might not be able to break into the finals in previous years, the final promotion standard was around 46 seconds. Now that there are two more people, the final promotion standard Can't it go up?

Thinking of this, Jiang Wentao's heart rose again, but this time he was both nervous and looking forward to it. After all, this time there are at least two seeds of hope, Zhang Ziyi and Qiu Wen, right?

On the same day, Jiang Wentao and others chatted with Su Bai in Su Bai's office about the work tasks that Su Bai might face next and other things. The atmosphere of training is also much stronger than before.

After training, Zhang Ziyi couldn't help but think of Su Bai, their brand-new national team's 400-meter event supervisor coach.

From the peaceful state where everything seemed to be normal, to Su Bai shattering this tranquility with lightning speed, and at the same time completely tearing out the evasion and cowardice hidden in all of them, to the time when he took his own future with an iron fist. As a bet, gain a little trust from everyone, and use this trust to give them a series of training guidance, and finally today, usher in a phased victory for Su Bai and all of them.

After roughly thinking about all this, Zhang Ziyi couldn't help admiring in his heart—their coach, although young, is really not to be underestimated.

At the same time, after sending Jiang Wentao and others away, Su Bai finally breathed a sigh of relief. In the past 20 days, because the 400-meter event requires more attention, it is related to whether his coaching career can be successful in the future. It went well, so he spent most of his time focusing here, until today, he can finally breathe a sigh of relief.

After looking at the time, Su Bai thought for a while, stopped sitting in the office, got up and left, and walked to the training ground for the 110-meter hurdles.

Since this period of time, he has rarely had the time and energy to devote himself to paying attention to Cui Luoheng. Fortunately, he has bound Cui Luoheng with dynamic body state analysis, and dynamic body state analysis has an early warning function, which can warn the bound players Set the alarm value of each attribute data. Once the player's attribute data reaches the warning interval, an alarm will be issued.

Relying on the real-time data of dynamic analysis and Cui Luoheng's training files sent to him by the assistant coach of the hurdles team every day, plus occasionally taking time to go to the hurdles team to observe Cui Luoheng's training effect on the spot, and having some communication and inquiries with Cui Luoheng during the evening snack, During this period of training, it can be regarded as barely holding on.

When Su Bai arrived at the training ground for the 110-meter hurdles, Lu Mengfan, Zhao Yankai and Cui Luoheng were all doing their own training. In this Asian Games, although Zhao Yankai failed to qualify for the 110-meter hurdles, he was still in the 110-meter hurdles in China after all. When Lu Shengbin, the original second person in the column project, sent out the training call list, he also included Zhao Yankai.

It's a pity that Zhao Yankai's performance during this training period was not good, perhaps because Cui Luoheng gave him too much impact in the previous two consecutive games, so that he has not been able to adjust his mentality well. The performance in training was also relatively dull for a while.

The head coach of the hurdle group, Lu Shengbin, was not satisfied with Zhao Yankai's performance during this period, and he probably knew the crux of the matter, but in the communication with Zhao Yankai, he failed to change his mentality well, and Lu Shengbin had to put more energy on it. In the training of Lu Mengfan, there was no better way to do this.

From Lu Shengbin's point of view, Cui Luoheng was relatively silent during training, but his silence was different from Zhao Yankai's.

Zhao Yankai's dullness was due to his low training status.

Cui Luoheng's silence seemed to be because he was dissatisfied with certain things, so he vented his dissatisfaction through hard training.

Compared with the two, although Cui Luoheng was silent, his series of training conditions have always been good. In several tests in the team, Cui Luoheng's results made Lu Shengbin quite satisfied.

Lu Shengbin couldn't help admiring in his heart. Although Su Bai didn't have much energy to focus on the 110-meter hurdles, Cui Luoheng's training plan can still be carried out according to the expected effect given by Su Bai at the beginning. It is really a god-man.

"Hey, Coach Su!"

Several athletes in the 110-meter hurdles were training independently. Lu Shengbin just stared at the athletes at the moment, so he soon spotted Su Bai, who rarely came to the training site.

"Coach Lu, I'm sorry to trouble you during this time." Su Bai nodded to Lu Shengbin.

"Haha, is there any trouble or not? These are the jobs I need to do, but Coach Su, you need to run two projects at both ends. This is hard work."

After Su Bai and Lu Shengbin met, they had a brief exchange about Cui Luoheng's training situation. Su Bai temporarily separated from Lu Shengbin and walked to the indoor track to watch Cui Luoheng's training situation.

During this period of time, Cui Luoheng is undergoing strength training for the waist, abdomen and hip joints. This is Su Bai's overall maintenance and strengthening training for Cui Luoheng during this period of training period, except for the concentration of attention. The main purpose is to stabilize Cui Luoheng's current state. The overall physical state, on the premise that his mental state is further stabilized, the overall quality can also maintain an activated state well, of course, it is best to be able to increase.

Su Bai's request to Cui Luoheng is to apply his concentration training to every aspect that requires concentration, including training.

So Cui Luoheng hadn't noticed Su Bai's arrival until he finished a set of training and got off the equipment, only to find that Su Bai had been watching him for a long time.

Cui Luoheng felt a little aggrieved when he saw Su Bai who hadn't appeared in the training period for a long time. He pursed his lips and didn't speak. He just walked up to Su Bai and looked at Su Bai without blinking. The indifference of 'don't get close to strangers' was written on his face, but it made Su Bai feel a little guilty for a moment, as if he saw a big dog that was complaining to his owner about abandoning him.

"Cough cough."

Su Bai withdrew the dog ears that he inexplicably added to Cui Luoheng's head in his mind, patted Cui Luoheng on the shoulder, and encouraged him: "You did a good job in training. You have worked hard during this time."

Of course, this hard work also includes Cui Luoheng's daily meals.

Regarding the matter of Cui Luoheng's taste sensitivity, Cui Luoheng himself refused to speak up, and it was difficult for Su Bai to explain it for him. After all, the food of the track and field national team was stared at by the chef Jin Manjiang, or it was in the form of a buffet, no matter from the overall taste. In terms of food and beverage freedom, it is already much better than the provincial team. Besides, even if the food is not to your liking, even if others can understand it verbally, they may inevitably say that Cui Luoheng is hypocritical in private.

And in order to maintain enough training energy, Cui Luoheng must eat enough food even if it is not to his appetite.

During this period of time, the people in the hurdle team always felt that Cui Luoheng was difficult to get in touch with and was silent. Apart from the habits he had developed over the years, food still accounted for a large part of it.

Su Bai thought about these things in his mind, and patted Cui Luoheng's shoulder to comfort him, but Cui Luoheng was thinking about other things that he had been thinking about all this time.

During this period of time, because of training in the national team, everyone has a heavy training task. Compared with when he was in the provincial team, Cui Luoheng spends more time alone. Occasionally, after training is over or after eating supper and returning to the dormitory , Cui Luoheng would be alone for a while in a daze.

As an athlete who has participated in training at a sports school since he was a child, Cui Luoheng, like most athletes, finds it difficult to have the energy to develop other hobbies besides training. Troubled, and developed a habit of taciturn character, the whole person seemed even more withdrawn and dull.

Usually, after training, what he does more is to sit alone like this, stare blankly for a while, or watch sports news and some domestic and foreign events.

It's just that recently, when he was in a daze, the person he remembered from time to time unexpectedly became Su Bai.

At the beginning, he noticed Su Bai, because of Su Bai's cooking skills, the food he ate from Su Bai made him feel the peace and happiness brought by pure food after so many years.

Later, Su Bai also noticed that his sense of taste was sensitive, and he would give him a whole meal in the cafeteria, which made him feel good about Su Bai.

And what really makes him obsessed is the fact that he was injured after he forcibly increased the amount of training due to his poor state and unbalanced mentality in many games.

That was when he was in the worst state, but when Qiu Wen and Wang Shen came to visit him, they not only brought him food prepared by Su Bai himself, but also a passage from Su Bai.

He always remembered that Su Bai said he was optimistic about his talent, and told him not to leave irreparable regrets for himself because of impatience.

It was also Su Bai's words that soothed his spirit, and it was Su Bai after that who brought him out of the abyss all the way to the current peak.

He wanted to follow Su Bai, follow him all the way, and watch Su Bai lead him to a more dazzling peak like an angel.

only……

【...Qiu Wen is right. There are too many people in Xiaobai's harem. If he doesn't compete for favor, Xiaobai won't notice him at all. 】

[But...how do you want to compete for favor? 】

[Is it a shameless coquetry like Qiu Wen? 】

Thinking of this, Cui Luoheng couldn't help frowning, feeling that it was really difficult for him to be as shameless as Qiu Wen.

Su Bai looked at Cui Luoheng whose expression changed slightly before him, a little funny: "Ah Luo, what are you thinking?"

Cui Luoheng pursed his lips, feeling unwilling and afraid to try, so he shook his head dejectedly: "It's nothing."

The dejected Cui Luoheng looked a bit like a big dog again in Su Bai's eyes... Before Su Bai's parents passed away, in his childhood memories, there was a dog at home that was about the same height as him when he was young. The black back, that black back is clearly a very serious and serious big dog, but it will often look at his parents begging for food with dark eyes, and then his parents will not bear it, and then put the big dog The son's favorite food was handed to his mouth.

Unfortunately, after his parents passed away unexpectedly, he was sent to an orphanage because he had no one to take care of him. At that time, he was still young and couldn't bring his dog to the orphanage. In the end, he didn't know that his family How is your dog doing.

Because of this, when Su Bai didn't know, the creatures and personalities of large dogs and large dogs became the hidden cute spots in his heart, such as Qiu Wen who looks like a Erha, or Cui Luoheng in front of him.

"Cough." Su Bai once again forcibly erased the big ears on Cui Luoheng's head in his mind, and then told him to remember to go to the cafeteria for supper at night, and then forcibly diverted his attention, and started to communicate with Cui Luoheng Let’s talk about some points that need to be paid attention to in his training.

Not far away, Lu Shengbin looked at Su Bai who was attentively guiding Cui Luoheng, turned his head to the teaching assistant next to him and said, "Oh, I think Coach Su is quite a good person. Look, how serious is he in guiding Cui Luoheng? What do you think?" Doesn't it seem like the American players will be directly recruited to abuse our players' character?"

The teaching assistant next to Lu Shengbin also nodded sympathetically.

Su Bai's previous ruthless shot had left him a great reputation in the track and field national team, including his position as the head coach of his national team's 400-meter event, and directly betting against the players. This kind of ruthless person, Among the coaches of the national team, that is extremely rare.

But, seeing him coaching Cui Luoheng in the hurdling team, he didn't look like that at all.

To be honest, Lu Shengbin was very worried before, whether Su Bai would also recruit two 110-meter hurdles athletes from the United States to conduct a practice match - in that case, it would be fine for Lu Mengfan to often compete abroad like this, but Zhao Yankai is afraid that he will be completely abolished.

While Lu Shengbin was thinking wildly, Su Bai had finished explaining the training content to Cui Luoheng, and then walked to Lu Shengbin, intending to talk to him about some related matters during the Asian Games.

Lu Shengbin immediately patted his head, put aside the messy things in his mind, and the two began to seriously discuss things during the follow-up competition.

A total of 25 days of training time before the Asian Games was fleeting, and in a blink of an eye, it was time for the national track and field team to set off collectively for the expedition to the Asian Games in Jakarta.

This training period can be said to be fruitful for the players in the men's 400m event.

Unlike the previous 20 days of training, during the last 5 days of training, the team will conduct a test match every day, so that the players can see their real and stable test results.

After the previous 20 days of training adjustments, they have indeed achieved the personal standards proposed by Su Bai in the single event, but in the relay training, they did not notice it when they were simply passing the baton before, but during the whole training, Because their respective speeds are different from the past, it is easy to make subtle mistakes when judging the pre-start time and the timing of passing the baton.

这个失误的调整不算太顺利，导致他们的成绩一直在3分06-3分08秒之间徘徊，只有在传接棒顺利时，才能进入苏白当初要求的3分05秒以内的区间。

However, just this is enough to make them excited.

Because, the few times when the baton was passed smoothly and successfully, they all broke into 3 minutes and 04 seconds, which is very close to the national record of 3 minutes, 03 seconds and 66 ten years ago!

This means that if they can play well, they are likely to be able to win medals in the 4*400m event, and even break the previous national record...!

Once thinking of this possibility, all members of the relay team became excited. Even Li Junhao, who was under a lot of pressure because he was in charge of the last baton, became more focused during training.

On August 8, it was time for the track and field national team to set off collectively for Jakarta.

At the airport in city b, athletes wearing national team sportswear gathered together, and many sports media also came to the airport, wanting to conduct interviews with the national team before their departure.

The main interviewees in this interview were the head coaches of each group, such as Pei Jinan, Lu Shengbin, etc., and some reporters also caught athletes to conduct random interviews.

Su Bai didn't expect that someone would interview him, but maybe because of his young age,