July 7th is the last match day of the National Athletics Grand Prix Finals and the Jakarta Asian Games trials. Most of the contestants in the Jakarta Asian Games will be determined in today's competition, and then they will quickly integrate and rush to the competition. The national team's track and field training base in city b participated in the pre-match training.

Compared with the previous day's preliminaries, there are more media present today. Not only the media from the province of G, but also the country's top sports media such as the Sports Channel also came to the scene, preparing to make a comment on today's selection finals. A more in-depth interview report.

At 7:30 in the morning, in the media distribution area of ​​the stadium in City G, the media who were invited to interview had just got off the bus, and many media reporters who were familiar with each other also exchanged news points that might be available in today's event.

From the usual publicity habits, most of the media's publicity points still focus on men's and women's 100-meter sprints and several domestic traditional track and field strengths. If there is extra space, they will turn their attention to such as 400 meters and 800 meters. unpopular project.

"But this year's men's 400 meters is quite interesting."

A reporter said this with a smile, and the other reporters around him also laughed.

"Not to mention, I took a look at Teacher Jia's long article yesterday, and it's amazing. The reading data on Weibo and official account are over [-]! Isn't this the power of gossip?"

For many ordinary gossip or fashion official accounts, if the content of an official account cannot break 24w within 10 hours, it is a sign of insufficient popularity. But for track and field, it actually lacks attention in China. Even if it is the official Weibo and public account of the national track and field team, it is often difficult to exceed 2k for a public account or a long post on Weibo.

In contrast, yesterday's long article by "Teacher Jia who loves to talk about fans" received more than [-] views, which can indeed be called hot news in the track and field circle.

This can be seen from the fact that all the reporters present know that there are hot spots to be tapped in the men's 400-meter event in this event.

"The track and field team of Province S has been quite popular recently. Last time, they won the top three in the 400-meter event. Today, all members of the 400-meter event entered the final. Their coach Su Bai just took over the 400-meter event not long ago, right?" ? If this is taught for another year or two, then the provincial track and field team won't be able to win the top three in the 400m championship?"

It was a reporter from G Provincial Sports Network who said this, but as soon as he said this, a reporter next to him put forward different opinions.

"If you ask me, it's no problem for the players taught by Coach Su to win the top three championships, but...whether the players who won the top three are all from the provincial track and field team, that's not necessarily the case."

The one who spoke this time was a reporter from the sports channel. Because of the platform he was on, the information he could get was naturally the latest.

The surrounding reporters had different expressions when they heard this. Some were surprised to understand, and some looked like "it really is." What's going on.

"If this is the case, this Su Bai should be the fastest coach in the country, right?"

"Fast is really fast, but this is only possible if you have real skills. Haha, let me tell you, everyone, let's take pictures and interview. The news about this coach Su Baisu is still to be seen later!"

The location of the distribution area, the reporters chatted and gossiped for a while, then greeted each other and dispersed, and began to arrange their own interview itinerary.

At 8 o'clock in the morning, Su Bai and his party also arrived at the stadium along with the bus arranged by the organizer.

In today's competition, the short-distance track races will be completed in the morning. The 100-meter, 200-meter, and 400-meter races will be played first, and then the finals of the 110-meter and 400-meter hurdles will follow.

Because the start time of the 400-meter final was earlier, as soon as Qiu Wen, Hu Li and Zhang Wei arrived at the scene, they had to go to the venue to change their sportswear and running shoes, and then make various warm-up preparations.

Before they left, Qiu Wen deliberately walked up to Su Bai again, and said to Su Bai with a deep expression, "Xiao Bai, I will definitely not let you abandon me!"

……

…………

???

Wait, what do you mean by that?

Qiu Wen, the unlucky kid, spoke ambiguously, but because his brain circuit was very straightforward and he had no evil thoughts at all, so he said this with confidence and with a loud voice, which immediately attracted a series of surprised eyes around him.

Cui Luoheng, who was standing by the side, also happened to hear this sentence. He frowned and was about to say something, but Qiu Wen was dragged away by Zhang Wei and Hu Li, who couldn't stand it anymore.

Su Bai watched Zhang Wei and Hu Li drag Qiu Wen away expressionlessly, then rubbed his forehead, swallowed back the words that he planned to reprimand Qiu Wen, and pretended that those people around him who suddenly became ambiguous Line of sight does not exist.

At this moment, even Hu Shaowen looked at Su Bai with a surprised look on his face, so Su Bai could only sigh and said to him: "I asked him to play well before he could follow me to the national team for training."

"……puff."

When Hu Shaowen heard Su Bai's explanation, he couldn't help laughing immediately: "Hahahaha, this Qiu Wen, I really didn't realize that he is so good at making jokes?"

Su Bai had no choice but to look indifferent: "...It's not that he's good at being funny, it's just that he's missing a string in his mind."

Qiu Wen, who was evaluated by Su Bai as missing a string in his head, was dragged by Hu Li and Zhang Wei all the way to the locker room, and was educated by both of them when changing clothes, to the effect that he should always be in awe of the coach Heart, don't make jokes.

Qiu Wen was aggrieved at first, but after being taught by Zhang Wei and Hu Li that what he said might cause misunderstandings, he immediately gave up, and then sighed and finished changing in the locker room, and went to the warm-up preparation area to start Stretch your muscles.

In the preparation area, the contestants who participated in the final 400-meter event had almost arrived. After seeing Qiu Wen and the others, these contestants nodded seriously to the three of them.

If the track and field team of province S in the last grand prix competition in city z was considered famous, then in yesterday's competition, the three of Qiu Wen made it to the final again, which once again proved the current 400-meter performance of the track and field team of province S and levels.

In the last 400-meter final, among the only 8 spots, 3 came from the provincial track and field team. In fact, this has already created a new history.

s省田径队和b市田径队的张子义、郭盾加在一起,8个决赛名额中就占走了5个,全国剩下40多个田径队的400米选手才能抢占剩下的3个名额……

Just looking at this ratio, you can know the significance of this.

After Zhang Ziyi and Guo Dun saw Qiu Wen and the others, they also came over to say hello to them, but they found that Qiu Wen of the provincial track and field team looked at them with unfriendly eyes, as if they had snatched them away. Like some good robbers, the rest of Hu Li and Zhang Wei didn't look very happy either.

Zhang Ziyi and Guo Dun were puzzled for a moment, and then quickly put the matter behind them. After they left, Hu Li and Zhang Wei patted Qiu Wen's shoulder.

"Xiao Qiu, come on!"

Can't you come on? !

Qiu Wen frowned, he had to beat these guys who came to fight for favor to the ground!

In the auditorium, today's audience is much more enthusiastic than the previous day. They are more or less holding some small flags and whistles in their hands, waiting to give the loudest encouragement to the players they support in today's game and whoop.

On the Internet, the live broadcast room of the sports channel has also opened live broadcasts. The live competitions are divided into different sections for field competitions and track competitions. Currently, the track competitions have not yet started, but some of the field competitions are already being prepared. Shao The two commentators, Min Yi and Li Sen, were also discussing the hot topic of the previous day, and at the same time, through the process of discussing the topic, they introduced some important information of the competition to some audience members.

"Perhaps the audience friends don't know much about it. In today's selection competition, in addition to selecting outstanding athletes to enter the national team to participate in the Asian Games, they will also select excellent coaches of some events to enter the national team and also participate in the Asian Games cycle. intensive training work."

"Yes." Li Sen continued: "Of course, there are other criteria for the selection of coaches. At present, it seems that the most likely to be selected into the national team to participate in the training work is the provincial track and field team. coach Su Bai."

After the live broadcast the day before, Shao Minyi and Li Sen also paid attention to the article posted by Mr. Jia’s official account when they were preparing manuscripts and related event materials. After the two exchanged and checked, they naturally remembered I got to know the rookie coach of the provincial track and field team, and at the same time learned from internal channels that the national team is planning to select Su Bai to be in charge of the 400-meter coaching work.

In the live broadcast room, the track and field fans who were watching the live broadcast also reacted strongly to this news. After all, they had just seen the gossip feeds about Su Bai released by various big Vs the day before, and today they received that he was going to enter the national team They lamented that Su Bai's upgrade process is really a bit fast.

While people were watching and chatting, the 100-meter and 200-meter sprint finals were over, and Fang Yu and Wu Yi won the championships in these two events.

Among them, Fang Yu obviously put water in the final, but still won the race with a time of 10 seconds, leading No.27 by a full 2. In the 0.13-meter event, Wu Yi also won the race with a time of 200 seconds. , easily crushing No.20's 69 seconds, and successfully won the championship.

When Qiu Wen and other eight 8-meter finalists entered the field, the big screens on the two sections of the stadium still showed the final results of the eight finalists in that race just now.

Looking at the huge difference between Wu Yi and the No.2 player on the screen, Qiu Wen stood there and watched quietly for a few seconds, and then quickly walked to the starting point of his own track.

At the starting position of the track, 8 contestants have already stood still one after another. Everyone is authentically adjusting the starting block to the most suitable position and angle. After Qiu Wen adjusted his starting block, he subconsciously turned his gaze to The large screen at the narrow side of the stadium, at this time, the content displayed on the large screen has switched from the final results of the 200-meter event to the introduction of the eight contestants in the 400-meter event, listing the preliminary results of the eight contestants and the track they are on. , The team he belongs to has a personal history pb.

In the pb column, Qiu Wen took a look at his own pb of 46 seconds. Not to mention Zhang Ziyi's 67 seconds, even Guo Dun, Lin Chuan or several other players surpassed him or matched him in personal pb. similar data.

Of course Qiu Wen understood that he had really started training for the 400-meter event, but it took just over three months. No matter how talented he was, the road still needs to be walked out step by step. m training, how significant is it.

In any case, he must, as Su Bai said, win the Asian Games quota for the 400-meter event, follow Su Bai's footsteps into the national team, and continue to train with him.

Qiu Wen took a deep breath, and adjusted himself to the best condition—these players with him, whether it was Zhang Ziyi, Guo Dun, or anyone else, faced them, he could not have Any relaxation!

Underestimating any opponent may lead to bad consequences.

Just like what Su Bai said, he must go all out.

On the track, Qiu Wen is far from the only person who is trying to adjust his state. Zhang Ziyi, who is on the fourth track, is also taking a deep breath. At the same time, he is doing small jumps on the spot and patting his muscles to keep himself from being too tense.

In yesterday's competition, Zhang Ziyi already felt that Qiu Wen was stronger than before. He could deeply feel that once he let down his vigilance, he might lose his championship position in the 400m event at any time.

Zhang Ziyi looked firmly at the back of Qiu Wen on the fifth track in front of him - he could accept failure, but he couldn't accept failure due to negligence after he didn't run with all his strength.

In the face of Qiu Wen, a monster-like rookie in the 400-meter event, he will never allow himself to take it lightly!

Guo Dun, Zhang Wei, Lin Chuan, Hu Li... There are two other veterans of the 400-meter event. Everyone is ready to fight with all their strength. They were all exhausted in the 400-meter event. The state magically disappeared, replaced by the state that every player does not want to admit defeat on the field.

The live broadcast shot scanned every player on the 8 tracks. In the live broadcast room of the sports channel, the track and field fans on the bullet screen were also surprised by the state of the players.

[Zhang Shuai, Lao Guo, Xiao Qiu... everyone is full of energy! 】

【Looks like today's final is worth looking forward to! 】

Shao Minyi and Li Sen also praised the contestants' personal status. At the same time, the sound of the live broadcast also reminded that the competition is about to start!

"Everyone take their places."

The runners squatted on their starting blocks and took a ready position.

"preparation."

"boom!"

The crisp sound of the starting gun sounded, and the players on the starting line of the curve had already held their breath. At the moment the starting gun sounded, they quickly stepped on their starting blocks, and the strength of their feet exploded, igniting their starting speed!

Starting from a curve is naturally slower than starting from a straight line, but the 8 players on the track, including Qiu Wen, have all mastered the pure technique of starting from a curve.

Qiu Wen's starting reaction was as fast as ever. After the power exploded and his body center of gravity was raised, his body center of gravity was slightly tilted towards the inner circle, and he ran a beautiful arc on the starting curve.

Like Hu Li, he has a big advantage in the explosive start stage, and what he needs to do is to maintain his advantage, control his own speed, and run out of his own rhythm on this track!

Zhang Ziyi's starting position is later than Qiu Wen's, but this has no effect on him-as the current No.400 in the domestic 1-meter event, Zhang Ziyi's corner starting skills are enough to crush 99% of domestic athletes.

At the starting stage of the curve, Zhang Ziyi was in a very stable state. After completing the explosive increase in the initial speed, he increased his pace and lowered the pace to save enough energy for himself. But even if the pace was reduced, his own speed Control is still well maintained.

In the process of entering the straight from the first corner, Zhang Ziyi quickly adjusted his pace rhythm, and then fine-tuned his pace again after entering the straight to speed up his speed impact on the straight.

Compared with Qiu Wen, Zhang Ziyi is definitely a player who has mastered the speed rhythm control and the whole process of the 400 meters very proficiently. His performance fluctuates more due to different factors such as his personal competitive state and current physical state. , at least, on the current track, Zhang Ziyi has extremely strong confidence - he can maintain a good enough state on this track to meet the challenge of Qiu Wen, a monster newcomer!

Compared with the contempt for the members of the track and field team of province S during the city z challenge, Guo Dun has already adjusted his mentality at this time, and dare not be negligent on the track, but he also noticed that Hu Li's starting stage The explosive power and control ability are longer than those during the city z race, and Zhang Wei, who looked mediocre at the start stage, also made Guo Dun feel full of threats on today's track.

Whoosh, whoosh.

Qiu Wen worked hard to increase his pace on the track - after completing the first 200-meter advantage track, he began to enter his third [-]-meter stage.

No matter who it is, the beginning of the third 400-meter stage is the most difficult stage for [-]-meter athletes. At this stage, the retaliatory side effects caused by the long-term lack of oxygen in the body have been completely fed back to the athletes. Every athlete is enduring the muscle soreness and stimulation from the feedback in the body, and then strives to control all these, so as not to let his overall rhythm lose control.

From entering the third corner, Zhang Ziyi, who was originally behind Qiu Wen, was already shoulder to shoulder with him, and gradually surpassed Qiu Wen in the inner circle.

Zhang Ziyi is still better than Qiu Wen in terms of cornering skills and his own rhythm control, and he is Qiu Wen's number one opponent!

After realizing Zhang Ziyi's surpassing, Qiu Wen subconsciously wanted to chase Zhang Ziyi on the curve, but after the idea of ​​chasing him got into his mind, Qiu Wen controlled himself with the strongest willpower.

No!

not now!

He had to control his rhythm well and not mess it up—the rhythm disorder in the third [-]-meter track was likely to cause the overall rhythm to collapse!

In the auditorium, the audience at this moment has also seen Zhang Ziyi's surpassing of Qiu Wen. The surpassing at this stage may mean the final ranking.

"Come on!! Come on!!! Come on Xiaoqiu!!"

"Shuai Zhang is awesome, fuck him!!!"

In the auditorium, the shouts of the track and field fans resounded loudly. They waved the flags in their hands to cheer for the players, and blew sharp whistles in their mouths, adding another salary to the already fierce competition on the field. material.

After the second corner, all the players had in front of them was the last [-]-meter straight!

No matter how intense the fatigue is, no matter how painful the splitting of the trachea is when breathing, the splitting breathing pain in the chest cavity and the fatigue of lactic acid accumulation on the body, as well as the key track in front of you, the audience in the auditorium All kinds of roars...

Everything is stimulating the players to sprint forward desperately!

Qiu Wen understands that his advantage lies in the last 100-meter stage-in this last 100-meter stage, no one needs to control the rhythm, and everyone's rhythm is to try their best to rush to the end!

But at this stage, how many people can have sufficient physical fitness and enough endurance to gain a new round of sprint strength?Everyone has almost exhausted 90.00% of their physical energy, and only the last bit of strength is left. With their own skills and the strongest perseverance, they are constantly sprinting forward!

This is true of Guo Dun, Hu Li, and Zhang Ziyi.

Qiu Wen's advantage lies in that his speed is extremely strong, and his body function can still allow him to squeeze out faster than other runners in the final 400-meter stage at the moment when the entire 100-meter race has progressed to the current stage. Enriched with a lot of physical energy, so that he can carry out the final speed sprint!

Zhang Ziyi, who originally ran first, soon found that Qiu Wen behind him was approaching him at a speed that did not seem like the final sprint of 400 meters.

The audience in the auditorium apparently also discovered this.

In the live broadcast room, Shao Minyi also said in surprise: "Qiu Wen's sprint speed looks more like the sprint rhythm of a 200-meter runner in the final stage...! At this stage, his physical reserve is still not enough. Is it so full?!"

Qiu Wen's sprint aroused the enthusiasm of countless audiences.

"Come on!!! Qiu Wen come on!!!"

"Zhang Shuai Chong!!"

In the player area of ​​the Provincial S Track and Field Team, the staff of the Provincial S Track and Field Team headed by Hu Shaowen and others were all shouting for Qiu Wen. Around them, there were also Zhang Ziyi's fans, who were also cheering for Zhang Ziyi at the top of their voices.

On the track, the distance between Zhang Ziyi and Qiu Wen is getting closer, but they are also getting closer to the finish line of 400 meters!

Did Zhang Ziyi cross the finish line first by virtue of his previous advantage?

Or did Qiu Wen gradually close the distance with Zhang Ziyi by virtue of his final sprint energy, and finally overtake? !

The fierce battle in the last 100 meters made the audience in the auditorium so nervous that they could only cheer for the players desperately.

"come on! Come on!!!"

Finally, after a few seconds in the blink of an eye, both Zhang Ziyi and Qiu Wen rushed to within 10 meters of the finish line. At this time, Qiu Wen was already very close to Zhang Ziyi, but Zhang Ziyi had also tried his best. Desperately sprinting forward, when he was about to reach the finish line, his body rushed forward, and finally he was one step ahead of Qiu Wen, reaching the finish line first!

In the live broadcast room, Li Sen shouted loudly: "Okay! The champion of this 400-meter final is Zhang Ziyi from the track and field team of City B! The track and field team from Province S who also qualified for the Asian Games with him is from the track and field team of Province S The best player——Qiu Wen!!!”

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