After quitting sports, I became a chef
Chapter 45
News spread quickly on the Internet, and in fact the national team received the news very quickly.
As early as when Cui Luoheng ran the 110-meter hurdles with a time of 13 seconds, the coaches of the national team's hurdles team received the news immediately. When Lu Shengbin, the head coach of the hurdles team, heard the news, his first reaction was surprise.
There is no other reason. When Cui Luoheng participated in the youth group a few years ago, he also played as a domestic youth representative. At that time, his physical conditions and personal performance in the 110-meter hurdles event were good. The team here originally listed him as a key observation player, intending to observe his performance after he was officially promoted to the adult group, and then consider whether to recruit him into the team during the various training periods of the national team and train him well.
It's a pity that since this season, Cui Luoheng's performance has not been satisfactory. The field management center did not expect that after he was officially promoted, his performance and state would have such a big decline compared to before.
Although even if his performance declines, the data can be regarded as the standard of domestic first-line players, but with such performance data, there is no need for special observation and training.
As a result, after so many days, Lu Shengbin received Cui Luoheng's score again, and this score was improved by nearly 1 second compared to before. The gap between them was enough to surprise Lu Shengbin.
A runner who is about to turn 20 but has run a time of 13 seconds, the meaning and potential behind this is very impressive!
However, Lu Shengbin also had some doubts in his heart.
"From 14 seconds to 53 seconds... Was Cui Luoheng injured by the extent of the progress?"
The staff of the national team who sent the news to Lu Shengbin were not very clear about the situation. After thinking about it, Lu Shengbin directly found the contact information of the track and field team of province s and called the track and field team of province s.
"Hey, is this Coach Lu from the national team? Do you have any questions here?"
The contact number that Lu Shengbin found was that of Zhou Wen.
After Zhou Wen received the call, Lu Shengbin did not beat around the bush. He directly told Zhou Wen that no matter how Cui Luoheng performed in the final tomorrow, he would directly call Cui Luoheng into the national team during the next Asian Games training camp. Take a look at Cui Luoheng's technical mastery and personal potential in the 110-meter hurdles.
Hearing the news suddenly, Zhou Wen was of course very happy. He immediately said that there was no problem, and the provincial track and field team would fully cooperate with the national team's needs.
This was originally Lu Shengbin's expected answer. After receiving Zhou Wen's affirmative answer, he turned to ask: "I would like to know about Cui Luoheng's performance improvement. At the beginning of this year's season, he was injured. Yet?"
Lu Shengbin's question was also expected by Zhou Wen. He didn't hide anything, and directly told about Su Bai's help in guiding Cui Luoheng: "... After Su Bai pointed out Cui Luoheng's problem, our team was very decisive. I directly adopted the training plan provided by coach Su Bai, and after this short period of training, the results have been remarkable so far, and it can be seen that the training plan and adjustment ideas formulated by coach Su Bai for Cui Luoheng are on the right path.”
After a pause, Zhou Wen added: "If possible, I hope Coach Lu can listen to Su Bai's training advice to Cui Luoheng during the training camp. This should be of some help to Ah Heng's training."
When Zhou Wen said these words, he was speaking in a very sincere and suggestive tone, but Lu Shengbin felt that he understood these words separately, but when they were put together, something seemed wrong?
The main reason is the name Su Bai—the provincial track and field team, coach Su Bai. These two words flashed in Lu Shengbin's mind, and then he remembered that he had heard this name before in a meeting at the Field Management Center.
Lu Shengbin asked hesitantly, "Are there two coaches named Su Bai in your track and field team?"
When Zhou Wen heard this question, he laughed immediately: "No, just one."
"...I remember, isn't that coach Su Bai in charge of your 400-meter event?"
"Yes, but during the training cycle from June 6.26 to this competition, Su Bai is also responsible for the formulation and adjustment of Cui Luoheng's training plan."
……
…………
Fine.
When Lu Shengbin hung up the phone, he felt that he still had a headache. Hearing about Cui Luoheng's achievements, it was simply the joy of seeing a good seedling. complicated mood.
After thinking about it, Lu Shengbin made another call to Wang Zhengsheng, the director of the field management center. For no other reason, he planned to ask Lao Wang to arrange two more races for the 400-meter event during the next Asian Games training period. Assistant coach, otherwise, if Su Bai is really good at training the 110-meter hurdles, since he can find out the problems with Cui Luoheng, he might be able to show other players a good look, so he has to be on the safe side One, let's prepare more manpower for 400 meters?
Otherwise, what should Su Bai do if he can't leave at that time?
On the forum of the Track and Field Kingdom, the topic of [the man behind the 400-meter event of the provincial track and field team] was quickly hooked from the simple 400-meter event to the 110-meter hurdle event, and both events were cut. It really brought out good results, and the discussion of the topic in the middle continued to soar.
There are many sports big Vs lurking in the forum all the year round. After seeing this news, they also feel that this topic contains hot spots and is a content that is very easy to spark discussions, so they quickly sorted out relevant information, or put this The post was forwarded to Weibo, or I found various sources of information, and re-wrote a long article on the official account, which quickly spread this public opinion topic from the track and field kingdom, a purely track and field enthusiast forum, to a wider network platform superior.
Among them, there is a sports big V, "Teacher Jia who loves to talk about fans" who happens to be from H City. He witnessed the race where the track and field team of S Province won the top three at the scene on 6.24. After seeing everyone on the Internet After the discussion, he quickly remembered a short message that H provincial TV station had sent in related sports news at that time—[High standards and strict requirements, 400-meter athletes go all out to prepare for the h city track and field grand prix! 】
As a big sports v, Mr. Jia certainly has some connections in the media. He quickly contacted the reporter from H Provincial TV Station who posted the news at that time, and learned from the reporter that before the game, Zhang Wei, Hu Li The coaches of the two set a goal for them to run within 47 seconds.
Looking back at the historical results of Hu Li and Zhang Wei at that time, it is enough to prove Su Bai's coaching level from the side - after only one month of training, Hu Li and Zhang Wei can set the same performance requirements at that time, and In the end they both did it all, that's the level.
Teacher Jia didn't hesitate any longer, and immediately integrated the information he had heard from friends from all walks of life, and wrote an article titled "A Novice Coach Teaches Top Players in China——From Retired Players to Cross-Sport Coaches The first prototype] article, along with the interview video of the reporter from H Provincial TV Station, was posted on Weibo and his personal sports official account.
This wave of small hot spots about Su Bai, Mr. Jia's long article is relatively slow, but his long article is more informative than others, so the spread rate and interaction effect are not bad.
There is a string of track and field below, or pure sports enthusiasts are still quite amazed after watching it.
[It's amazing, one person flies two projects, but I don't know if it's a coincidence or real strength. 】
[Friends in front, can you touch 4 in a row by chance?Coach Su, is this strength or what? 】
[666, Coach Su is a contemporary Bole! 】
Among these people, there are those who boast, some who don't believe it, and occasionally passers-by who are attracted by Teacher Jia's party headline. After reading Teacher Jia's long article, they also think about Su Bai. The name has a general impression.
In so many long discussions, the only shortcoming is that coach Su Bai Su has not appeared in person, so most people still only know Su Bai by name.
At the hotel where the s provincial track and field team stayed, the track and field team members had already participated in the preliminaries or finals of their respective events, and followed the bus arranged by the organizer back to the hotel.
Naturally, Su Bai was also one of the people who returned to the hotel with the team.
After watching the training of Cui Luoheng, Qiu Wen, Hu Li, and Zhang Wei today, he was basically relieved. They were all in good condition, and they basically showed their normal level in the competition.
Among them, Cui Luoheng and Qiu Wen were both in better condition than during training.
The reason for Cui Luoheng's outstanding state is similar to the reason why Qiu Wen's state was so good in the first match. He didn't get good results for more than half of the outdoor season. In this competition, Cui Luoheng will more or less have to prove himself again in the official competition. , and at the same time verify the mood of the training results during this period. Under the encouragement of this mood, it is easy to understand the state of the outbreak.
Qiu Wen is purely Erha's mode of exercising. Su Bai will deliberately control Qiu Wen's training volume and training content in his usual training. For Qiu Wen, he seldom conducts a complete 400-meter full-course special training, and even more so. Most of the training is based on strength, technical adjustment and other content.
In normal training, Qiu Wen was restricted to a state where he could not release his full strength, which made him relatively more excited about the game during the game.
Of course, this is a plan based on Qiu Wen's character and his personal characteristics, and it may not be applicable to other athletes.
Zhang Wei and Hu Li are also in good form in today's game. Among the two, Zhang Wei's performance in today's preliminaries is relatively stable, while Hu Li appears to be more vigorous, but this is not the same as the two people's preliminaries. It is also related to different groups and different levels of competitors... Hu Li's fighting spirit in the competition today and his persistence in the final sprint stage have verified the effect of Hu Li's training during this period...
Su Bai replayed today's game situation in his mind, until Qiu Wen got close to him and called him twice, then he realized that the bus had already arrived at the hotel where they were staying, and everyone had already got off the bus. He was left alone.
"Xiaobai, what are you thinking? How come you didn't turn around after stopping the car?"
Su Bai blinked, then suddenly smiled and said, "I'm thinking that if you don't win the competition spot in Jakarta tomorrow, then you might not be able to eat the meals I cook."
……
…………
!!!
Originally, Qiu Wen just asked Su Bai casually, but he received such an answer like a thunderbolt from the blue sky, which immediately made him turn blue for a while.
"Why, why!" Qiu Wen's face turned green: "Xiaobai, we are good brothers who have lived together in the same dormitory for almost 10 years! Think about your poor good friend who will not eat well and sleep well... Oh, no, it’s not good to eat, it doesn’t taste good in training, you can’t be so cruel!”
Su Bai looked at Qiu Wen with a mournful face, then smiled and patted him on the shoulder: "Because I'm a good brother, I'll tell you the news in advance. Let's work hard for tomorrow's game."
Hearing this, Qiu Wen finally understood, he was stunned for a moment: "Xiaobai, are you going to the national team?!"
Thinking about the meaning of Su Bai's words just now, it is not difficult to understand, Qiu Wen quickly got the key point.
Su Bai nodded: "Almost."
On the way back to the hotel just now, Coach Zhou sent him a message, telling him in advance what Lu Shengbin said about Cui Luoheng, and at the same time told him that Lu Shengbin might look for him in person later.
In addition to Zhou Wen's news, He Yishen also left him a note, telling him that Pei Jin'an, the head coach of the national team's sprint team, has also contacted the track and field team, and that Su Bai returned to the team to make some preparations after the game. , you need to go to the national team immediately, and strive to participate in the internal communication meeting of the coaching staff of the national team coaching staff for the pre-Asian Games training camp on July 7.
This means that after tomorrow's 7.17 finals, Su Bai can't continue to stay in City G. He needs to fly back to City S on the same day, hand over the relevant work to the team, and then immediately rush to the national track and field team in City B training base.
Although the notice from the national team has not been officially issued, it will probably be tomorrow. These notices are now considered to be official news.
Hearing Su Bai's basically affirmative answer, Qiu Wen collapsed. He hugged Su Bai and yelled, "Xiao Bai, you can't just abandon me like this!"
Su Bai:?
He went to a national team, why is Qiu Wen howling like he abandoned his wife and son and turned into a scumbag?
When Cui Luoheng got on the bus to look for the two of them, what he saw was Qiu Wen hugging Su Bai's arm, and kissing Su Bai pitifully, like a big dog acting coquettishly.
Seeing this scene, Cui Luoheng frowned, and suddenly felt uneasy. He suddenly remembered what Qiu Wen said earlier about "competing for favor"—is this how Qiu Wen usually competes with Su Bai for favor?
How old are you?
Too shameless!
Cui Luoheng got into the car suddenly, and Su Bai was seen. He didn't think much of it, but Qiu Wen looked back and saw the expression on Cui Luoheng's face, and seemed to understand Cui Luoheng's inner thoughts in an instant—but Qiu Wen didn't think so It's a shame. After seeing Cui Luoheng, he felt that he quickly found an ally.
"Ah Heng! Xiaobai is going to abandon us!"
???
Su Bai didn't expect that Qiu Wen's brain circuit is so strange, so he also complained to Cui Luoheng?
Cui Luoheng obviously didn't expect Qiu Wen's reaction like this. He frowned, waiting to hear Qiu Wen's follow-up, and then he heard Qiu Wen whispering in the car like a thief—"Xiaobai is going to the country soon Team up...'
Hearing this sentence, Cui Luoheng's eyes widened for a moment, he immediately turned his head to look at Su Bai, and then saw Su Bai nodded to him, affirming Qiu Wen's statement.
Seeing that Cui Luoheng and Qiu Wen were both there, Su Bai thought for a while, called them both, and then called Zhang Wei and Hu Li to his room, so he decided to take his upcoming trip to the national team with the four players he brought with him. They all said it openly.
"This time, I should only go to the national team to lead the team to prepare for the men's 400m event at the Jakarta Olympics. It's hard to say what will happen next. Hu Li, Zhang Wei, I have already prepared the training plan for the two of you for the next period of time. Jiang Brother will observe your training situation on my behalf, and I will tell him that if you have any questions, you can communicate with me at any time."
"Before I officially step down from the provincial track and field team, I will continue to supervise your training plan and training progress."
In Su Bai's hotel room, he had just come in with Cui Luoheng and Qiu Wen, and suddenly heard the news that Su Bai was about to go to the national team. Zhang Wei and Hu Li said it was impossible not to panic, after all Su Bai What kind of help and progress Bai has brought to them during this period of time is obvious to all.
If Su Bai leaves directly like this, then their subsequent training plan may be very problematic-you must know that for athletes, coaches change frequently, the coach does not know enough about the players, or the training plan is constantly changing throughout the year. Planning, these will have a serious impact on performance.
The initial panic, after hearing Su Bai's reply, both of them breathed a sigh of relief.
Although Su Bai still has to go to the national team, he will still formulate a training plan for them and follow up the follow-up training situation. Only these two points are enough to make them feel at ease.
Qiu Wen was on the side, looking at Su Bai eagerly: "Xiao Bai, what about me?"
When Su Bai heard this question, he said very calmly: "Tomorrow's final, can't you make it to the top two?"
"?"
Qiu Wen stared, then frowned: "I can!"
"Yes." Su Bai nodded: "Then there is no problem. Tomorrow's final, work hard, run into the top two, and then follow me to the national team for training."
Hearing Su Bai's calm words, Qiu Wen was a little timid again - he said "I can" just now happily, but in fact, in tomorrow's competition, apart from Zhang Ziyi, who is basically the leader in the 400-meter event In addition, among the remaining players, there are two other players with a similar level to Guo Dun. They are the 400-meter veteran players who were in the same group as Zhang Wei in the preliminaries and won the first and second place in the second group of the preliminaries respectively.
Although these two players are not young, they are also standing members of the national team of the track and field 4*400m relay team. There is hope.
With Qiu Wen's current level, it's hard to say that he can absolutely stabilize these two.
Su Bai glanced at Qiu Wen's troubled appearance, and didn't say much—with Qiu Wen's character, he would certainly go all out during training and competitions, but with some extra stimulation, Qiu Wen Compared with the usual state, his state will be improved again, which is one of the reasons why he simply chose to tell Qiu Wen about it today.
Among the 4 people, the only one who is not a member of Su Bai's direct team is Cui Luoheng.
At this moment, Cui Luoheng stood quietly by the side, and there was a sharp aura around him that made him usually called a "stabbing head" by the team. He frowned, and made a sound before Su Bai opened his mouth. : "Tomorrow, I will go all out."
Su Bai glanced at Cui Luoheng's serious appearance, and nodded to him with a serious smile: "Well, I believe in you, work hard tomorrow."
That night, whether it was Cui Luoheng, Qiu Wen, Zhang Wei or Hu Li, although they all received certain shocks because of the news brought by Su Bai, they quickly suppressed the matter temporarily, and then went to the hospital early. Go to bed and try to better restore your fitness and condition.
Early the next morning, after they got up, they received a message from Su Bai, and they went to the restaurant together, and saw the breakfast that Su Bai specially prepared for them.
Sweet millet porridge, sweet glutinous corn, topped with a sauce prepared by Su Bai himself, and sprinkled with a handful of green onions, it looks juicy with green onions, cold tofu, tender and smooth steamed eggs... and more Milk drinks that meet their nutritional needs, etc.
In order to meet the needs of the competition, the portions of these foods are not large, and they are not particularly eye-catching gourmet dishes, but Su Bai has the ability to make them particularly attractive.
The millet porridge is sweet and sweet, and does not bring any burden to people. The corn is obviously carefully selected. It is very soft and waxy, and it is steamed just right. The sweet taste makes people want to take a few more bites.
The cold tofu is refreshing and appetizing, and the steamed egg is also Su Bai's regular meal. Every time it is soft and delicious, it makes people reluctant to finish it.
The purpose of preparing such a breakfast is obviously to enable them to be in a better state today and to achieve the best results in the finals.
Before the breakfast was over, Su Bai looked at a few people, then smiled, and said, "Come on, let's run well in today's game." After a pause, Su Bai said again: "It's not for my coaching results, it's for yourselves .”
Zhang Wei and Hu Li nodded first. Of course they understand that Su Bai has decided to go to the national team. Next, as long as he can lead the team to train and achieve good results in the Asian Games training camp, there is a high possibility that he will stay in the national team.
To Su Bai, their results today are actually not important.
For athletes, performance is always the weight in their careers and even after retirement.
Several people present, even Qiu Wen, who usually seems to be weak, deeply understood the meaning of this, but he still grinned and showed his big white teeth: "Don't worry, Xiaobai, in order to be able to Enter the national team with you, Ah Heng and I will go all out!"
As early as when Cui Luoheng ran the 110-meter hurdles with a time of 13 seconds, the coaches of the national team's hurdles team received the news immediately. When Lu Shengbin, the head coach of the hurdles team, heard the news, his first reaction was surprise.
There is no other reason. When Cui Luoheng participated in the youth group a few years ago, he also played as a domestic youth representative. At that time, his physical conditions and personal performance in the 110-meter hurdles event were good. The team here originally listed him as a key observation player, intending to observe his performance after he was officially promoted to the adult group, and then consider whether to recruit him into the team during the various training periods of the national team and train him well.
It's a pity that since this season, Cui Luoheng's performance has not been satisfactory. The field management center did not expect that after he was officially promoted, his performance and state would have such a big decline compared to before.
Although even if his performance declines, the data can be regarded as the standard of domestic first-line players, but with such performance data, there is no need for special observation and training.
As a result, after so many days, Lu Shengbin received Cui Luoheng's score again, and this score was improved by nearly 1 second compared to before. The gap between them was enough to surprise Lu Shengbin.
A runner who is about to turn 20 but has run a time of 13 seconds, the meaning and potential behind this is very impressive!
However, Lu Shengbin also had some doubts in his heart.
"From 14 seconds to 53 seconds... Was Cui Luoheng injured by the extent of the progress?"
The staff of the national team who sent the news to Lu Shengbin were not very clear about the situation. After thinking about it, Lu Shengbin directly found the contact information of the track and field team of province s and called the track and field team of province s.
"Hey, is this Coach Lu from the national team? Do you have any questions here?"
The contact number that Lu Shengbin found was that of Zhou Wen.
After Zhou Wen received the call, Lu Shengbin did not beat around the bush. He directly told Zhou Wen that no matter how Cui Luoheng performed in the final tomorrow, he would directly call Cui Luoheng into the national team during the next Asian Games training camp. Take a look at Cui Luoheng's technical mastery and personal potential in the 110-meter hurdles.
Hearing the news suddenly, Zhou Wen was of course very happy. He immediately said that there was no problem, and the provincial track and field team would fully cooperate with the national team's needs.
This was originally Lu Shengbin's expected answer. After receiving Zhou Wen's affirmative answer, he turned to ask: "I would like to know about Cui Luoheng's performance improvement. At the beginning of this year's season, he was injured. Yet?"
Lu Shengbin's question was also expected by Zhou Wen. He didn't hide anything, and directly told about Su Bai's help in guiding Cui Luoheng: "... After Su Bai pointed out Cui Luoheng's problem, our team was very decisive. I directly adopted the training plan provided by coach Su Bai, and after this short period of training, the results have been remarkable so far, and it can be seen that the training plan and adjustment ideas formulated by coach Su Bai for Cui Luoheng are on the right path.”
After a pause, Zhou Wen added: "If possible, I hope Coach Lu can listen to Su Bai's training advice to Cui Luoheng during the training camp. This should be of some help to Ah Heng's training."
When Zhou Wen said these words, he was speaking in a very sincere and suggestive tone, but Lu Shengbin felt that he understood these words separately, but when they were put together, something seemed wrong?
The main reason is the name Su Bai—the provincial track and field team, coach Su Bai. These two words flashed in Lu Shengbin's mind, and then he remembered that he had heard this name before in a meeting at the Field Management Center.
Lu Shengbin asked hesitantly, "Are there two coaches named Su Bai in your track and field team?"
When Zhou Wen heard this question, he laughed immediately: "No, just one."
"...I remember, isn't that coach Su Bai in charge of your 400-meter event?"
"Yes, but during the training cycle from June 6.26 to this competition, Su Bai is also responsible for the formulation and adjustment of Cui Luoheng's training plan."
……
…………
Fine.
When Lu Shengbin hung up the phone, he felt that he still had a headache. Hearing about Cui Luoheng's achievements, it was simply the joy of seeing a good seedling. complicated mood.
After thinking about it, Lu Shengbin made another call to Wang Zhengsheng, the director of the field management center. For no other reason, he planned to ask Lao Wang to arrange two more races for the 400-meter event during the next Asian Games training period. Assistant coach, otherwise, if Su Bai is really good at training the 110-meter hurdles, since he can find out the problems with Cui Luoheng, he might be able to show other players a good look, so he has to be on the safe side One, let's prepare more manpower for 400 meters?
Otherwise, what should Su Bai do if he can't leave at that time?
On the forum of the Track and Field Kingdom, the topic of [the man behind the 400-meter event of the provincial track and field team] was quickly hooked from the simple 400-meter event to the 110-meter hurdle event, and both events were cut. It really brought out good results, and the discussion of the topic in the middle continued to soar.
There are many sports big Vs lurking in the forum all the year round. After seeing this news, they also feel that this topic contains hot spots and is a content that is very easy to spark discussions, so they quickly sorted out relevant information, or put this The post was forwarded to Weibo, or I found various sources of information, and re-wrote a long article on the official account, which quickly spread this public opinion topic from the track and field kingdom, a purely track and field enthusiast forum, to a wider network platform superior.
Among them, there is a sports big V, "Teacher Jia who loves to talk about fans" who happens to be from H City. He witnessed the race where the track and field team of S Province won the top three at the scene on 6.24. After seeing everyone on the Internet After the discussion, he quickly remembered a short message that H provincial TV station had sent in related sports news at that time—[High standards and strict requirements, 400-meter athletes go all out to prepare for the h city track and field grand prix! 】
As a big sports v, Mr. Jia certainly has some connections in the media. He quickly contacted the reporter from H Provincial TV Station who posted the news at that time, and learned from the reporter that before the game, Zhang Wei, Hu Li The coaches of the two set a goal for them to run within 47 seconds.
Looking back at the historical results of Hu Li and Zhang Wei at that time, it is enough to prove Su Bai's coaching level from the side - after only one month of training, Hu Li and Zhang Wei can set the same performance requirements at that time, and In the end they both did it all, that's the level.
Teacher Jia didn't hesitate any longer, and immediately integrated the information he had heard from friends from all walks of life, and wrote an article titled "A Novice Coach Teaches Top Players in China——From Retired Players to Cross-Sport Coaches The first prototype] article, along with the interview video of the reporter from H Provincial TV Station, was posted on Weibo and his personal sports official account.
This wave of small hot spots about Su Bai, Mr. Jia's long article is relatively slow, but his long article is more informative than others, so the spread rate and interaction effect are not bad.
There is a string of track and field below, or pure sports enthusiasts are still quite amazed after watching it.
[It's amazing, one person flies two projects, but I don't know if it's a coincidence or real strength. 】
[Friends in front, can you touch 4 in a row by chance?Coach Su, is this strength or what? 】
[666, Coach Su is a contemporary Bole! 】
Among these people, there are those who boast, some who don't believe it, and occasionally passers-by who are attracted by Teacher Jia's party headline. After reading Teacher Jia's long article, they also think about Su Bai. The name has a general impression.
In so many long discussions, the only shortcoming is that coach Su Bai Su has not appeared in person, so most people still only know Su Bai by name.
At the hotel where the s provincial track and field team stayed, the track and field team members had already participated in the preliminaries or finals of their respective events, and followed the bus arranged by the organizer back to the hotel.
Naturally, Su Bai was also one of the people who returned to the hotel with the team.
After watching the training of Cui Luoheng, Qiu Wen, Hu Li, and Zhang Wei today, he was basically relieved. They were all in good condition, and they basically showed their normal level in the competition.
Among them, Cui Luoheng and Qiu Wen were both in better condition than during training.
The reason for Cui Luoheng's outstanding state is similar to the reason why Qiu Wen's state was so good in the first match. He didn't get good results for more than half of the outdoor season. In this competition, Cui Luoheng will more or less have to prove himself again in the official competition. , and at the same time verify the mood of the training results during this period. Under the encouragement of this mood, it is easy to understand the state of the outbreak.
Qiu Wen is purely Erha's mode of exercising. Su Bai will deliberately control Qiu Wen's training volume and training content in his usual training. For Qiu Wen, he seldom conducts a complete 400-meter full-course special training, and even more so. Most of the training is based on strength, technical adjustment and other content.
In normal training, Qiu Wen was restricted to a state where he could not release his full strength, which made him relatively more excited about the game during the game.
Of course, this is a plan based on Qiu Wen's character and his personal characteristics, and it may not be applicable to other athletes.
Zhang Wei and Hu Li are also in good form in today's game. Among the two, Zhang Wei's performance in today's preliminaries is relatively stable, while Hu Li appears to be more vigorous, but this is not the same as the two people's preliminaries. It is also related to different groups and different levels of competitors... Hu Li's fighting spirit in the competition today and his persistence in the final sprint stage have verified the effect of Hu Li's training during this period...
Su Bai replayed today's game situation in his mind, until Qiu Wen got close to him and called him twice, then he realized that the bus had already arrived at the hotel where they were staying, and everyone had already got off the bus. He was left alone.
"Xiaobai, what are you thinking? How come you didn't turn around after stopping the car?"
Su Bai blinked, then suddenly smiled and said, "I'm thinking that if you don't win the competition spot in Jakarta tomorrow, then you might not be able to eat the meals I cook."
……
…………
!!!
Originally, Qiu Wen just asked Su Bai casually, but he received such an answer like a thunderbolt from the blue sky, which immediately made him turn blue for a while.
"Why, why!" Qiu Wen's face turned green: "Xiaobai, we are good brothers who have lived together in the same dormitory for almost 10 years! Think about your poor good friend who will not eat well and sleep well... Oh, no, it’s not good to eat, it doesn’t taste good in training, you can’t be so cruel!”
Su Bai looked at Qiu Wen with a mournful face, then smiled and patted him on the shoulder: "Because I'm a good brother, I'll tell you the news in advance. Let's work hard for tomorrow's game."
Hearing this, Qiu Wen finally understood, he was stunned for a moment: "Xiaobai, are you going to the national team?!"
Thinking about the meaning of Su Bai's words just now, it is not difficult to understand, Qiu Wen quickly got the key point.
Su Bai nodded: "Almost."
On the way back to the hotel just now, Coach Zhou sent him a message, telling him in advance what Lu Shengbin said about Cui Luoheng, and at the same time told him that Lu Shengbin might look for him in person later.
In addition to Zhou Wen's news, He Yishen also left him a note, telling him that Pei Jin'an, the head coach of the national team's sprint team, has also contacted the track and field team, and that Su Bai returned to the team to make some preparations after the game. , you need to go to the national team immediately, and strive to participate in the internal communication meeting of the coaching staff of the national team coaching staff for the pre-Asian Games training camp on July 7.
This means that after tomorrow's 7.17 finals, Su Bai can't continue to stay in City G. He needs to fly back to City S on the same day, hand over the relevant work to the team, and then immediately rush to the national track and field team in City B training base.
Although the notice from the national team has not been officially issued, it will probably be tomorrow. These notices are now considered to be official news.
Hearing Su Bai's basically affirmative answer, Qiu Wen collapsed. He hugged Su Bai and yelled, "Xiao Bai, you can't just abandon me like this!"
Su Bai:?
He went to a national team, why is Qiu Wen howling like he abandoned his wife and son and turned into a scumbag?
When Cui Luoheng got on the bus to look for the two of them, what he saw was Qiu Wen hugging Su Bai's arm, and kissing Su Bai pitifully, like a big dog acting coquettishly.
Seeing this scene, Cui Luoheng frowned, and suddenly felt uneasy. He suddenly remembered what Qiu Wen said earlier about "competing for favor"—is this how Qiu Wen usually competes with Su Bai for favor?
How old are you?
Too shameless!
Cui Luoheng got into the car suddenly, and Su Bai was seen. He didn't think much of it, but Qiu Wen looked back and saw the expression on Cui Luoheng's face, and seemed to understand Cui Luoheng's inner thoughts in an instant—but Qiu Wen didn't think so It's a shame. After seeing Cui Luoheng, he felt that he quickly found an ally.
"Ah Heng! Xiaobai is going to abandon us!"
???
Su Bai didn't expect that Qiu Wen's brain circuit is so strange, so he also complained to Cui Luoheng?
Cui Luoheng obviously didn't expect Qiu Wen's reaction like this. He frowned, waiting to hear Qiu Wen's follow-up, and then he heard Qiu Wen whispering in the car like a thief—"Xiaobai is going to the country soon Team up...'
Hearing this sentence, Cui Luoheng's eyes widened for a moment, he immediately turned his head to look at Su Bai, and then saw Su Bai nodded to him, affirming Qiu Wen's statement.
Seeing that Cui Luoheng and Qiu Wen were both there, Su Bai thought for a while, called them both, and then called Zhang Wei and Hu Li to his room, so he decided to take his upcoming trip to the national team with the four players he brought with him. They all said it openly.
"This time, I should only go to the national team to lead the team to prepare for the men's 400m event at the Jakarta Olympics. It's hard to say what will happen next. Hu Li, Zhang Wei, I have already prepared the training plan for the two of you for the next period of time. Jiang Brother will observe your training situation on my behalf, and I will tell him that if you have any questions, you can communicate with me at any time."
"Before I officially step down from the provincial track and field team, I will continue to supervise your training plan and training progress."
In Su Bai's hotel room, he had just come in with Cui Luoheng and Qiu Wen, and suddenly heard the news that Su Bai was about to go to the national team. Zhang Wei and Hu Li said it was impossible not to panic, after all Su Bai What kind of help and progress Bai has brought to them during this period of time is obvious to all.
If Su Bai leaves directly like this, then their subsequent training plan may be very problematic-you must know that for athletes, coaches change frequently, the coach does not know enough about the players, or the training plan is constantly changing throughout the year. Planning, these will have a serious impact on performance.
The initial panic, after hearing Su Bai's reply, both of them breathed a sigh of relief.
Although Su Bai still has to go to the national team, he will still formulate a training plan for them and follow up the follow-up training situation. Only these two points are enough to make them feel at ease.
Qiu Wen was on the side, looking at Su Bai eagerly: "Xiao Bai, what about me?"
When Su Bai heard this question, he said very calmly: "Tomorrow's final, can't you make it to the top two?"
"?"
Qiu Wen stared, then frowned: "I can!"
"Yes." Su Bai nodded: "Then there is no problem. Tomorrow's final, work hard, run into the top two, and then follow me to the national team for training."
Hearing Su Bai's calm words, Qiu Wen was a little timid again - he said "I can" just now happily, but in fact, in tomorrow's competition, apart from Zhang Ziyi, who is basically the leader in the 400-meter event In addition, among the remaining players, there are two other players with a similar level to Guo Dun. They are the 400-meter veteran players who were in the same group as Zhang Wei in the preliminaries and won the first and second place in the second group of the preliminaries respectively.
Although these two players are not young, they are also standing members of the national team of the track and field 4*400m relay team. There is hope.
With Qiu Wen's current level, it's hard to say that he can absolutely stabilize these two.
Su Bai glanced at Qiu Wen's troubled appearance, and didn't say much—with Qiu Wen's character, he would certainly go all out during training and competitions, but with some extra stimulation, Qiu Wen Compared with the usual state, his state will be improved again, which is one of the reasons why he simply chose to tell Qiu Wen about it today.
Among the 4 people, the only one who is not a member of Su Bai's direct team is Cui Luoheng.
At this moment, Cui Luoheng stood quietly by the side, and there was a sharp aura around him that made him usually called a "stabbing head" by the team. He frowned, and made a sound before Su Bai opened his mouth. : "Tomorrow, I will go all out."
Su Bai glanced at Cui Luoheng's serious appearance, and nodded to him with a serious smile: "Well, I believe in you, work hard tomorrow."
That night, whether it was Cui Luoheng, Qiu Wen, Zhang Wei or Hu Li, although they all received certain shocks because of the news brought by Su Bai, they quickly suppressed the matter temporarily, and then went to the hospital early. Go to bed and try to better restore your fitness and condition.
Early the next morning, after they got up, they received a message from Su Bai, and they went to the restaurant together, and saw the breakfast that Su Bai specially prepared for them.
Sweet millet porridge, sweet glutinous corn, topped with a sauce prepared by Su Bai himself, and sprinkled with a handful of green onions, it looks juicy with green onions, cold tofu, tender and smooth steamed eggs... and more Milk drinks that meet their nutritional needs, etc.
In order to meet the needs of the competition, the portions of these foods are not large, and they are not particularly eye-catching gourmet dishes, but Su Bai has the ability to make them particularly attractive.
The millet porridge is sweet and sweet, and does not bring any burden to people. The corn is obviously carefully selected. It is very soft and waxy, and it is steamed just right. The sweet taste makes people want to take a few more bites.
The cold tofu is refreshing and appetizing, and the steamed egg is also Su Bai's regular meal. Every time it is soft and delicious, it makes people reluctant to finish it.
The purpose of preparing such a breakfast is obviously to enable them to be in a better state today and to achieve the best results in the finals.
Before the breakfast was over, Su Bai looked at a few people, then smiled, and said, "Come on, let's run well in today's game." After a pause, Su Bai said again: "It's not for my coaching results, it's for yourselves .”
Zhang Wei and Hu Li nodded first. Of course they understand that Su Bai has decided to go to the national team. Next, as long as he can lead the team to train and achieve good results in the Asian Games training camp, there is a high possibility that he will stay in the national team.
To Su Bai, their results today are actually not important.
For athletes, performance is always the weight in their careers and even after retirement.
Several people present, even Qiu Wen, who usually seems to be weak, deeply understood the meaning of this, but he still grinned and showed his big white teeth: "Don't worry, Xiaobai, in order to be able to Enter the national team with you, Ah Heng and I will go all out!"
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