After quitting sports, I became a chef

When Su Bai returned to the back kitchen, the time was just right. Sun Xiangdong in the back kitchen had already started to work. Su Bai didn't talk too much, quickly changed his clothes, and began to prepare all kinds of lunches that he needed to deal with. Ingredients.

Over the past few days, Su Bai has gradually adapted to his five senses, which are now more acute. He has memorized all the details of the ingredients, condiments, varieties, flavors, and other details in the kitchen on the third floor.

Sun Xiangdong, who was on the side, saw Su Bai's relaxed and busy state after he came back, and continued to do what he was doing with great satisfaction.

As the back kitchens of professional sports teams like the S Provincial Sports Team, it is actually not easy to cook from a culinary point of view. Not to mention anything else, first of all, the diet of the athletes should not be too stimulating, and secondly, the chefs It needs to be cooked carefully so that those nutritious ingredients that come back and forth every day can attract the appetite of athletes, eat as much as possible, and achieve the effect of nutritional supplements for athletes.

This contradiction has caused many chefs a headache before.

Especially their back kitchen on the third floor, which is full of key players in the team, and the requirements for nutritional meals and so on are more standardized than other players, so it is more like a task for the players to eat.

Fortunately, these problems were completely solved after Su Bai came.

Whether it's the tonic diet that needs to be cooked slowly with various traditional Chinese medicines, or the cold dishes that are readily available, in Su Bai's hands, there has never been any moth in these foods.

Su Bai cooks all kinds of food, ranging from thick to light. Originally, the dishes were clearly stir-fried in a big pot in the cafeteria. After passing through his hands, the final result looks like the ultimate delicacy after being carefully cooked in a small pot.

He is currently frying a pot of juicy Chinese cabbage in his hand. In the huge wok, there is a piece of tender white, yellow and green. When it was at its peak, Su Bai scooped up a spoonful of the chicken soup that had been stewed aside and heated it up, and the cabbage had already been poured into the pot.

The chicken soup has absorbed the essence of the stewed old hen. After the cabbage is put into the pot, it seems to be simply stir-fried, but the cabbage is combined with the chicken soup in the wok. During the stir-fry, the chicken soup has also been evenly absorbed by the cabbage. I had a full belly, so in addition to the refreshing and sweet taste of cabbage itself, this fried cabbage also has a light aroma of chicken soup.

A layman can't see the trick, but Sun Xiangdong can.

It is not the first time for Su Bai to make this fried cabbage in chicken soup. Sun Xiangdong has also tasted it before. The taste of this dish is locked in the aroma of chicken soup and the sweetness of cabbage itself. It is fresh and tender, and the condiments are even less Yes, most of it depends on the authentic taste of the food itself and the seasonings added when stewing the chicken soup.

What's even more rare is that this huge frying pan is turned in Su Bai's hand with his wrists, the cabbage is fried evenly and the pieces are covered with chicken soup flavor, which is quite skillful.

While frying his own dishes, Sun Xiangdong occasionally looked back at Su Bai's movements, and couldn't help but sigh in his heart - he didn't know how lucky he was as the back cook, to be able to bring back such a god as Su Bai.

Oh, sometimes I think about it, it's really flattering.

Among the tacit partners of Sun Xiangdong and Su Bai, the third floor of the cafeteria is also an attractive scene today.

Nowadays, anyone who can eat on the third floor of the cafeteria has become the envy of the entire S-province sports team. After all, the athletes who eat on the second floor of the cafeteria every day can feel the noise coming from the third floor. The aroma of food, the feeling of being able to smell but not taste, is really unbearable.

And for every contestant who came to the third floor, the time of three meals a day plus side meals is already the moment they are most looking forward to in a day, just thinking about a series of delicacies made by Su Bai himself will make them feel refreshed Excited.

At the moment, on the third floor of the cafeteria, Cui Luoheng picked up his meals as usual—more than half of his four dishes and one soup came from Su Bai’s window today, which made him feel a little better than usual .

During this period of time, if for other contestants, the happiness level has evolved from being well-fed to eating particularly well, then for Cui Luoheng, it has evolved from "forcing myself to eat" to being able to look forward to delicious food every day. This is almost an increase in happiness from hell to heaven.

It can be said that Cui Luoheng has finally been able to eat well since he started professional training in hurdles.

The food is delicious, the mood is good, and the state is good. Even his coach will say: "Ah Heng, you seem to be in a good mood recently?" '

Due to the friendship of going to Su Bai's for supper every night, Wang Shen, Qiu Wen, and Cui Luoheng have gotten closer these days. If they meet in the cafeteria, Qiu Wen, a familiar guy, will greet them with a smile. They sit together.

Today is no exception.

It's just that Qiu Wen, who usually eats deliciously, seems a little out of his mind today. Although he is not slow at all to pick up and eat vegetables, it is obvious that he has something on his mind when he looks dazed from time to time.

Cui Luoheng is not a nosy character, but he has been troubled by his picky taste for many years. Now it is hard for him to enjoy the delicious food made by such a master as Su Bai, so he sees Qiu Wen absent-minded. After eating in a daze, he frowned, and then patted Qiu Wen's shoulder seriously.

"Ah? Ah Heng? What's the matter?" Qiu Wen recovered and looked at Cui Luoheng in a daze.

I saw Cui Luoheng in front of him with a serious face, and said to him in an extremely serious tone: "Eat well."

……

…………

………………

"puff."

Before Qiu Wen could react, Wang Shen beside him laughed first, and then patted Qiu Wen's shoulder together: "Ah Heng is right, respect food, eat well first!"

Under the interruption of Cui Luoheng and Wang Shen, Qiu Wen finally put away all the troubles in his mind before, and turned his attention back to the food in his hand.

"Hey, you are right, respect food and eat well! And this is Xiaobai's cooking!"

Qiu Wen, a stubborn creature, sometimes gets rid of his troubles very quickly. He is now happily picking up the multigrain rice in his hand, a bite of chicken soup with cabbage, a bite of fried yellow croaker, and occasionally a bite of scallop stewed egg and boiled shrimp. It's called a whirlwind.

After he finished eating his nutritious meal, he touched his stomach, and then his face showed a determined look.

Next to him, Wang Shen and Cui Luoheng also finished eating at the moment. They each took the after-dinner fruit on the plate, and then sat in their seats very naturally, waiting for Qiu Wen to explain why they were so absent-minded. .

Qiu Wen scratched his head, and said that he might want to transfer the project - the matter was undecided, and he didn't tell the cause and effect for the time being, only said that there would be this possibility.

Wang Shen and Cui Luoheng are both athletes. Of course, they know that it is impossible for special athletes like them to change sports easily. Going to the coach is basically tied to the original project.

Especially for players like Qiu Wen, who has practiced 100 meters and 200 meters since he was a child. So far, his personal pb in these two results is close to the national master level. Next, he will soon enter the personal performance theory In the outbreak stage, at this time, you suddenly said that you want to change the project?

Wang Shen and Cui Luoheng glanced at each other, feeling very surprised.

Qiu Wen scratched his head and didn't explain too much. He just seemed to be reinvigorated at the moment, and said with a firm face: "In short, no matter what, I will not give up my dining spot on the third floor. !"

Looking at Qiu Wen's appearance, Wang Shen and Cui Luoheng knew that this matter should not be confirmed yet, so they didn't ask any more questions. They just looked at Qiu Wen and said "Come on" to him very seriously.

After thinking about Qiu Wen's situation, they also guessed a rough outline.

Sports competitions are inherently cruel and realistic. From the time they started training at a young age, they were selected into the provincial team, passed the assessment of the provincial team's "probationary period" and officially entered the team, and then they trained all the way in the team.

The friends they once knew around them became less and less in the end.

Some are lacking in strength and failed to pass the team's assessment for several years in a row, some cannot stand the heavy and boring training day after day, and some are reckless in training because of their youth, their bodies are overloaded, and they suffer from various hidden injuries. Finally had to retire early.

Behind all the athletes who have reached the top, there are countless ordinary athletes who are also working hard for their respective projects, but at the same time they are unknown.

Now Qiu Wen has obviously encountered a fork in the road that he must face. If the other fork in the road can go through, then in the future, he will still be one of the key players in the team.

Hearing Wang Shen and Cui Luoheng's 'Come on', Qiu Wen grinned: "Hey, thank you, I will work hard just for Xiaobai's cooking skills!"

Qiu Wen's statement was a bit nonsensical, but Cui Luoheng, who was next to him, agreed with a solemn face when he heard it, and Wang Shen, who was next to them, was also amused.

After lunch, the contestants had an hour and a half to digest and rest. After the rest, Su Bai had already found his master Zhao Heping, and together with his master came to the training ground of the sprint group.

On the training field, the players of the sprint group have already taken their positions one after another. They are warming up in twos and threes, or they have started their regular training with the help of assistant coaches.

Of course Qiu Wen was also among them, but he just warmed up and didn't start training immediately like the other players. After seeing Zhao Heping and Su Bai on the scene, Qiu Wen's eyes lit up and he waved to them .

On the way here just now, Zhao Heping has already mentioned the test plan for the afternoon. He will conduct the 3-meter test on Qiu Wen in three times, and record his 400-meter segment speed at the same time. Finally, according to his 400-meter speed and segment Speed ​​analysis, as well as some additional physical test items, will finally determine whether Qiu Wen is really suitable for transferring to 400 meters.

After arriving at the scene, Zhao Heping shook his head resignedly when he saw Qiu Wen waving his hand at them stupidly, then he seemed to think of something, and turned to Su Bai.

"Xiaobai, how should he run the 400 meters, you go and give him guidance."

"...?" Su Bai was very surprised by his master's proposal.

The 400-meter race has a long overall section. For athletes, how to arrange their own speed and physical fitness in different sections is indeed closely related to the final performance of the players. Physical characteristics, arrange and guide the physical distribution of athletes for the 400-meter run.

"Master..." Su Bai looked back at Zhao Heping, a little hesitant, worried that if he made a mistake in his guidance, it would affect Qiu Wen's final grade.

Zhao Heping waved his hand: "If you are told to go, you can go. The first round of tests will be checked first. If the rhythm is not right, I will explain it to him again when I take a break."

Zhao Heping's words made Su Bai relax a little, and just as he was about to go to Qiu Wen to discuss the arrangement of the 400-meter race later, the familiar mechanical sound suddenly appeared in the back of his mind.

【Ding!

Obtain the target task: guide Qiu Wen, the second-level related user, so that he can smoothly transfer to the 400-meter sprint event.

Ding!

Activation skill: technical guidance, current level lv1

Skill description: The host can directly extract the core information of the related users of the second level and above, and at the same time can read the physical attributes that will affect the related user's game. Through the independent thinking and judgment of the direct information, when the host provides technical guidance to the related users, It will enable associated users to understand the host's needs in real time and retain short-term deep impressions. 】