stardom

Linda did what he said. From that day on, he turned into a devil coach. The orchid fingers disappeared, and his voice was no longer twitchy. Eagle-like eyes shuttled back and forth between the eight people and the equipment. No matter who is lazy, he will definitely receive his love. educate.

For nearly half a month, they have been doing boring and hard weight-loss training every day. Apart from this, they have no other activities, and the program team has not arranged some weird games or competitions for them.

Linda took the pointer, went to Ling Shu who was doing push-ups and squatted down, and poked his round buttocks with the whip: "Lift up, sink down, don't be lazy!"

Ling Shu's body froze, and he quickly gritted his teeth to brace himself up. Last time, because the movements were not in place, Linda touched his chest with his hands for five or six minutes. It was called personal guidance, and his nightmares at night were all due to those greasy palms. .

In order to prevent Linda from stretching out his magic palms on his buttocks again, he could only be brave, and finished a dozen of them in a few minutes.

Only then did Linda nod in satisfaction, and turned to supervise the others.

Qian Duo was panting like a cow on the treadmill: "I, I can't do it anymore, I can't run anymore."

"Keep going, come on! You can do it!"

Qian Duo shook off his sweat: "Coach, I really need to take a break."

Linda looked at his slightly pale lips, turned off the treadmill, Qian Duo struggled to move down, sat down on the floor, and couldn't move anymore.

Linda kicked him: "Get up and walk slowly, don't sit still."

Qian Duo gritted his teeth and braced his elbow, failed to get up the first time, and still failed the second time.

Linda squatted beside him and didn't help him. She just kept patting the floor with her hands and shouted, "Get up, come on! Come on! You can do it! You will definitely be able to stand up!"

Qian Duo shook his hands, and finally propped himself up tremblingly for the third time.

Ling Shu next to him went up and down again, raised his head and shouted at Qian Duo: "Good job!"

Others in the training room also encouraged him: "Come on! Qian Xiaoduo!"

Linda poked at Liang Xin who was shouting vigorously, rolled his eyes and asked, "Take a look at yourself, just count how many kilometers you have ridden so slowly."

Liang Xin kept moving, out of breath, and said, "Teacher, coach, you are too cruel. I, I have worked very hard, and I have ridden a few kilometers!"

Linda paused, then lowered her head and swept the sweat on the floor beside her feet. After thinking about it, she put away the pointer in her hand and wandered elsewhere.

Zhou Lang saw him coming, and the frequency of the dumbbells that had been raised for a few minutes suddenly increased.

The corner of Linda's eyes had already spotted him who was lazy, but he just looked at the bruise on his forehead and swallowed the growl in his mouth.

The bruise was caused by Zhou Lang when he lifted the dumbbell before. At that time, he had no strength in his hands, but he was still holding on. In the end, the dumbbell accidentally slipped and touched his forehead.

At that time, a group of people in the program team were scared to death, afraid that he would be smashed into something serious, but luckily he escaped quickly.

Linda pouted, if it wasn't because he was afraid that they would get hurt again, he could have been stricter. Coach Linda, who has always been demanding, would never let them go just because he was soft-hearted.

Every day is fulfilling, and time goes by so fast. From morning to night, they are immersed in the equipment in the machine all the time, without any distractions, and strive for their future, only to be able to say the word "no regrets" forever .

That night, everyone dragged their bodies like dead dogs out of the training room again. Ling Shu stared blankly at the street lamps emitting gentle and warm light, muttering in his mouth: "What evil did I do in my previous life?" ?”

After being stuck for eight years, I finally had a chance to turn around, but once I passed through, I lived in dire straits every day.

The others were equally tired, and their brains were not very sharp, and they didn't hear anything wrong with his "previous life".

Xu Meng squeezed the layers of flesh on her waist through her clothes, lowered her head and said, "I... have really worked hard, if this is not enough, I..." She didn't continue the rest of the sentence, she just turned her head to avoid everyone The eyes of the person who always wanted to be strong, but there was an imperceptible tremor in his voice.

No one said anything, because the other seven people didn't know what to do if this still didn't work.

The footsteps were heavy and the atmosphere was dull. When he was approaching the door of the dormitory building, Ling Shu suddenly said: "Maybe not, but what if we go?"

Xu Meng looked up at him, his eyes still a little red.

Ling Shu's eyes were bright, and he smiled slightly: "We are already like this, can it get worse?"

"Those days have passed, but it's just more ridicule and stares. Could it be worse? Besides, we still have a great chance to change. This is just the beginning."

"If you don't try it, you will never know what is waiting for you in front of you. Now is not the time to be depressed."

He is a living example. Less than that second, you never know whether it is an opportunity or a car accident waiting for you.

Xu Meng met his firm eyes, stayed for a moment, wiped his face, laughed at himself and said, "You're right, I was thinking too much, my sister is quite old, so it's not as clear as a young man like you." .”

"Oh, sister Xu, you are still young, what a lot of age! You are talking nonsense!" Liang Xin jumped over, took her arm and coaxed her sweetly.

There was a smile in Xu Meng's eyes: "Just your sharp mouth, I am four or five years older than you, how can I be younger?"

Liang Xin exclaimed: "My God, I always thought you were younger than me! Little Momo, tell me, does Miss Xu look only about your age?"

Her exaggerated acting skills made everyone laugh, the key is that Chen Mo Xueba, who has always been a quiet talker, actually nodded in agreement with her.

Xu Meng's bewildered mood also completely dissipated, and he couldn't close his mouth in a smile.

The cold female singer Wu Yanni gave Liang Xin and Chen Mo a sideways glance, and said coldly, "What about me?"

Liang Xin leaned closer with a smile: "Well, Empress Wu Ge is also a younger sister." Wu Yanni raised the corners of her mouth, wanting to laugh, but felt that it didn't fit her cold temperament, so she could only press her lips down.

Everyone chatted and laughed as they entered the hall, and they bumped into the hall full of people and camera equipment, and all the program crew, who hadn't appeared in half a month, reappeared.

Ling Shu walked in front, and caught Lu Ye's figure at a glance among the heads in the hall.

Actor Lu is still nestled in that comfortable armchair, with his arms resting on the armrests, his legs stretched and crossed, his posture is lazy and casual, but his aura is still strong, no matter who it is, as long as he walks into this brightly lit In the lobby, he must be the first thing you notice.

Ling Shu said hello: "Brother Lu, long time no see."

Lu Ye raised one arm, propped his forehead with the back of his hand, and looked at him for a moment.

He heard what the few people said at the gate just now, and thought that these guys really hadn't changed at all during this period of time. Seeing Ling Shu's appearance now, it was obviously not the case.

When the few people started the training camp, he left because of other things. Half a month is not long or short. If you really make up your mind, you can do a lot of things.

Obviously, the little comrade in front of him must have suffered a lot, which is why he has such a remarkable effect.

The small eyes that were usually squeezed by the fat have opened a little bit, and they are bright and energetic. The face is not as round as before, but it is still white and tender. The fat hanging on the chin is also less, and it is no longer a layer of folds.

He wore a loose T-shirt to cover it up, and the changes on his body were not obvious at first glance, but Lu Ye knew that he must have lost a lot of fat on his stomach.

Ling Shu was a little uncomfortable being swept away by his laser-like gaze. He was obviously the one standing and looking down at the other party, but he felt an inexplicable sense of embarrassment.

After sweeping him twice from head to toe, Lu Ye finally looked away, nodded and replied, "Well, it seems that I haven't been lazy all this time."

Ling Shu raised his chin proudly: "That's right, with Brother Lu in charge, how dare you?"

Lu Ye was pleased by his dog-legged and arrogant appearance, and replied in a good mood: "Well, I'm quite sensible."

Ling Shu turned around and walked towards the sofa, with his back to him, grinning his teeth and making a grimace, just in time to meet Chen Mo's surprised eyes, and raised his fingers to secretly say "shh".

Liang Xin and the others expressed their warm welcome to the return of Actor Lu, but when they turned to face the program crew, they all turned into faces of debt collectors.

Zhou Lang looked at the director with a half-smile: "What do you want to do?"

The director only said "hehe" twice, but did not answer. Qin Hao, the first host who had been hiding somewhere just now, stood in the middle of the hall and started recording the show.

"Dear friends, good evening! You have been in the base for half a month of high-intensity closed training, and you must have felt the changes in yourself."

Generally, when the host speaks here, he will pass the message to the team members to interact.

But this time, Qin Hao didn't.He has learned the virtues of these people a long time ago, and he will not give them the opportunity to seriously injure his own career!

"Tonight is mainly to inform everyone that tomorrow you will temporarily stop training to meet new challenges."

"At the same time, the program team will arrange for you to weigh in for the second time! Please wait and see the results of your training during this period!"

The eight people exclaimed and began to agitate slightly.

Qin Hao signaled them to be quiet, and continued: "According to the rules of the program, after the weight loss ranking is released tomorrow, each group will be rewarded with corresponding points. The points ranking of the last competition may change. Please be mentally prepared!"

Qian Duo touched the fat on his body: "It's over, I don't think I've changed at all recently."

"Yes, yes, I look in the mirror every day, and I don't see any difference between today's self and yesterday's self!" Liang Xin chirped.

Lu Ye raised his head, scanned everyone's faces one by one, and finally came to a conclusion: "Don't worry, you will have a pleasant surprise tomorrow."

Qin Hao nodded: "Yes, everyone, don't worry, the result will be announced soon, please go to rest early, and continue to meet new challenges tomorrow."

Say no rush, but no one can feel at ease, afraid of failure but looking forward to surprises.

After the program team left the hall scatteredly, the eight of them were still sitting on the sofa and refused to move.

Liang Xin held back the director who was still directing the staff, and begged: "Director, today's situation is special, can you return our mobile phone for one night first?"

They turned in their mobile phones on the day they assembled. They hadn't touched the case of the mobile phone for so many days, and they were completely isolated from the world.

The director pulled her arm away, shook his head resolutely and refused: "No."

Liang Xin gritted her teeth: "We promise not to take pictures or leak any program information, just for one night?! Everyone urgently needs that thing to pass the time and calm down their anxious mood!"

The stern and selfless director still responded coldly with two words, and Liang Xin returned to the sofa cursing: "I have never seen such a heartless production team!"

As soon as she sat down, she caught sight of Lu Ye who was about to leave from the corner of her eyes, poked Ling Shu, and said, "Xiao Lin, can you talk to Brother Lu?"

Ling Shu's face darkened: "Why do you want me to intercede? You can all go."

Zhou Lang, who is a die-hard fan of Lu Ye: "I don't know why, but I always feel that the actor treats you differently, seems to be extra tolerant?"

Just kidding, he has been a fan of Lu Ye for so many years, and he knows every expression and action of the idol like the palm of his hand. Every day, he can't wait to observe the actor with a magnifying glass. Any slight abnormality of the actor can't escape his squinting eyes.

Ling Shu: ...extra tolerant?Are you blind?

He lay still on the sofa: "I won't go, you have to go on your own." He didn't want to go, Lu Ye's temperament was so uncertain, he was about to speak, and he might not know how the other party would deal with him.

Liang Xin was in a hurry, seeing Lu Ye's figure on the stairs, he shouted: "Brother Lu!"

Lu Ye turned his head: "What?"

Looking at Lu Ye's indifferent eyes, her brain became hot, and she simply pointed to Ling Shu and said, "Xiao Lin wants to play with his mobile phone! I want to ask you to help me talk to the director."

Ling Shu: ...

MMP, such a big pot.

Lu Ye paused, turned around and looked at Ling Shu who "wanted to play with his mobile phone", and raised his eyebrows: "You want to beg me?"

Ling Shu swore that if the show crew asked them to pick up dung next time, he would definitely push Liang Xin's head into the dung bucket!

"Actually, it's not... hiss!" Before he could finish speaking, he suddenly felt a tingling pain on his arm.

Lu Ye: "?"

Ling Shu avoided Liang Xin's pointed nails, looked at her fierce eyes, and quickly changed his words: "I want to! I really want to! Please, please help tell the director?" Why are these women so vicious? !

"How can I ask for it?" The indifference on Lu Ye's face disappeared, replaced by interest.

"Begging on your knees?" Ling Shu really rarely begs for help. At this moment, he can only think of buzzwords on the Internet, and he can use them now.

Zhou Lang and Qian Duo next to each other covered their eyes, and they didn't know how to react to the words "kneeling and begging".

Lu Ye snorted: "Come here, just say something nice."

Ling Shu moved over, scratched his head, confused: "What do you want to hear?"

Before Lu Ye could answer, Wu Yanni who was on the sofa behind said coldly, "Call 'good brother'."

Lu Ye paused, as if he wanted to say something just now, but he suddenly took back the words that had come to his lips, so he could only look at Ling Shu leisurely.

Ling Shu: ...the cheating Empress Wu Ge!You call!You come!

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