Senior sister is as fierce as a tiger

On Wednesday, November 11th, Lidong officially enters winter in terms of solar terms.But in terms of temperature...it feels like winter has been here for a long time.

These are actually not important, the important thing is that Bai Qiqi is going to the gym today.

Don't doubt your eyes, Bai Qiqi is indeed going to the gym.

Song Siyan grabbed the hat on Bai Qiqi's sportswear, but still couldn't believe his eyes, "When did you buy the sportswear?"

People who usually wear sports pants in the small shop next to the school for 80 yuan a pair and 280 yuan for four pairs in physical education class, suddenly do not know where to conjure up such a set of professional-looking equipment, which makes it difficult for people to wonder.

The little rabbit tossed out a slightly larger backpack, first put the toiletry bag in it, then put in two towels, and finally folded the sportswear and put it in, "I gave it to you, my sister will take me after class today." Gym."

This excited look, what I know is that she is going to visit the gym with her senior sister to experience the class.Those who didn't know thought that the little girl was not planning to go back to the dormitory at night, and the toiletries, changes and clothes were all prepared.

Bai Qiqi doesn't like sports, so she's not particularly a geek, but she basically never thinks about going to the gym or doing some exercise.Since childhood, the physical education teacher was reluctant to let her run and jump more, for fear that she would bump into someone without paying attention.

My parents at home didn't feel that Bai Qiqi needed to exercise specially. Anyway, she was not in poor health and didn't stay home. If she had nothing to do, she would go shopping and buy things. It was good to be healthy and happy, and there was no need to go to the gym to torment herself.

School ends at five o'clock, and Bai Qiqi is already in the gym at 05:30.

Saying that he came to experience the course, Qi Yuan first accompanied the little rabbit to take an individual test.The coach also had a good eloquence, and he talked eloquently for more than half an hour, from the analysis of diet structure to local muscle training, Bai Qiqi even yawned in a cloud of mist.

Before, she always said that the old man's lectures were too hypnotic, but now Bai Qiqi wanted to go back and apologize to the old man.

"Okay, we understand. Then let my sister think about it again. Today I will take her to experience it first, and then I will go to you when I need it." Seeing that the coach will continue to talk, Qi Yuan hurriedly called out broken.

Well, this talk lasted for more than half an hour, and if he was to continue, he might have to talk directly to the closing time.

Actually, Bai Qiqi was not in a hurry at all, she came mainly to experience the atmosphere of the gym for herself, and it would be even better if she could have a look at the waistcoat line of the senior sister.As for exercising...why doesn't she watch two more TV episodes when she has the time?

After three times, five times and two changes, the little rabbit obediently locked the cabinet for the senior sister, and went out to find someone.I still muttered in my heart, I am also stupid, why don't I just wear sports clothes inside?In this way, like the senior sister, you can go out to warm up after taking off your coat, saving more time.

In the gyms I saw on TV before, all the cameras are full of handsome men and women with great figures and good-looking lines. The coaches are also good-looking, and they will encourage the students while training: Come on, persevere, it is very good.

But the reality is...

Eight out of ten people on the treadmill are fat, and the remaining two are swaying slowly.These two are not fat, they just feel like they walked out of the runway on the treadmill, and they don't know what they are listening to when they wear headphones, anyway, they feel like they are stepping on the right point with every step.

Looking at the equipment area, the only three are muscular men.That big arm, the muscles felt thicker than Bai Qiqi's thighs, and he was holding the dumbbells, and his feet were covered with sweat.

"Um...Senior, let's move to another place." Bai Qiqi was cowardly, grabbing her senior's jacket and unwilling to go to the dumbbell area, for fear that these big brothers would be hammered to death if they missed one.

Qi Yuan was also a little embarrassed, usually there were no people at the spot where she came, and the equipment area was quiet like a decoration, and she didn't know how many fitness experts were there today.

Don't say that Bai Qiqi is scared, these muscular Qi Yuan wants to frown.It's not that I'm afraid, it's just that I don't feel like... I can't appreciate it.

Fortunately, not all the equipment in the gym is piled up together. Bypassing the heavyweight dumbbell area, there are slightly less deadly lightweight equipment.Although the 'lightness' here mainly depends on how much size the user adds...

After a simple warm-up, the little rabbit picked a friendly-looking machine and sat there, "Senior sister, how do you play this?"

"Come on, follow my instructions." Qi Yuan stood in a place where he could reach the little rabbit with his arms out of the way, and explained patiently, "Sit down first, keep your back straight and lean back, yes, sit back a little bit .Separate your legs slightly, step on... just wait a minute."

No wonder Bai Qiqi was sitting so far in the front just now, but it turned out that she was too far back and couldn't stand on her feet.

Qi Yuan adjusted the height for her, and continued with the unfinished steps.

"Two hands hold this place, yes, hold on tight. Now take a deep breath, relax, don't hold your breath, and put your arms together in front of you."

Bai Qiqi moved at every command, exerting force on her arm according to what the senior said, but she couldn't move.Take another deep breath and work hard!This time it finally moved, but it only moved two centimeters, and then went back.

The little rabbit pouted and looked at the senior, her face was still red from the hard work just now.

How can it be so hard?Qi Yuan turned his head and saw that he forgot to adjust the weight just now.Quickly adjust the little rabbit to the top one, which is about 2KG.

"Okay, try again."

Bai Qiqi didn't even want to practice anymore, it was too embarrassing.But the senior encouraged her so much, and tuned this and that for her after busy work, it seemed a bit sorry for the senior to give up like this.

Then try again.

Sit back, put your legs back, hold your hands firmly, take a deep breath, and exert your strength.This time he finally came back, and his face didn't seem to be blushing.

The little rabbit was finally happy, and made eight in one go.Qi Yuan was watching from the side, just like the coach, and gave simple instructions from time to time.When the little rabbit doesn't want to play anymore, he will move around and run to the next thing.

After playing around like this, she didn't do much serious training, and Bai Qiqi was already sweating.The small face is white and pink, and the forehead is still covered with sweat. At first glance, it looks like a birthday peach just out of the cage.

Fitness is not an easy activity, and there is a price to pay for a good figure, Bai Qiqi has always known this.But she didn't expect that just playing around like this would make her like this.

"Sister, I can't do it anymore, I'm so tired~"

Originally, I brought the little rabbit to play, and I didn't want her to really develop the habit of exercising.Qi Yuan put the coat on Bai Qiqi's hands, and led her to the mirror, "Stop practicing when you're tired, come here and do some stretching, or you'll be hurting all over tomorrow."

Bai Qiqi put on her coat, followed her senior to do a set of stretching exercises, and then went to the shower to change clothes.

In fact, she wanted to practice with her senior sister for a while, but the senior sister said that the sportswear is too thin, and if you don't exercise, it will be easy to get cold in here, so it's better to change back to your own clothes.And there may be too many people at once, and there may not be a place to take a shower.

Bai Qiqi didn't want to take a shower in front of so many people, so she ran away quickly.

Isn't it just the vest line, the big deal is to come out and see!

The little abacus was pretty good, and when she came out after changing clothes, she did see her senior running on the treadmill.The sports jacket that she hadn't taken off before was now tied around the senior's waist, and her upper body was wearing a sports vest. Her long hair was tied high and tied into a ponytail, swaying left and right with the running rhythm.

This is the goddess~

The little rabbit clutched a beating heart and walked slowly.As a result, I was only halfway there when someone jogged over beside me.

"Qiqi? What a coincidence."

The voice sounded familiar, so Bai Qiqi turned her head to look, "Senior Ren? Are you working out here too?"

Isn't it Ren Zibo who came?

He was wearing a black vest and shorts, a black and white sports headband on his forehead, a pair of black sneakers with red laces, and a towel around his neck.Compared with the handsome and handsome boy I saw before, Ren Zibo, who is so handsome, is obviously a sunny and sporty boy.

"Yeah, I haven't exercised for a long time and came here for a run. If I had known that you were also in this gym, I should have come a few more times, and I could have known you earlier."

Little Rabbit felt a little embarrassed when he heard that, and smiled shyly, "No, I'm here for the first time today, and I'll follow my senior sister to have a look."

"That means I'm lucky. I haven't come for a long time, but I can meet you when I come. No wonder I suddenly remembered to come here today. It seems that there are arrangements somewhere."

Saying this kind of thing in front of a relatively mature woman is a bit frivolous and sweet, but Bai Qiqi just likes it.

Qi Yuan, who had finished jogging for 10 minutes, wiped his sweat and was about to stretch to find the little rabbit. When he turned around, the little rabbit she was looking for was chatting with a man, and they were having a good time.

Who is this person?Why do you strike up a conversation casually?

But looking at the little rabbit's reaction, it didn't seem like the first time I saw it.

This is an acquaintance?But this person is obviously not of the same kind as them, so it can't be a student of T University. Where did Little Rabbit meet this person?

"Qiqi, who is this?" Standing beside the little rabbit, Qi Yuan unconsciously placed him within the protection range, keeping a safe distance from the unknown person in front of him.

The vest line that has been coveted for many days is in front of you!Bai Qiqi almost couldn't help touching her paws, and was called back to Hun'er by a word from the senior sister.

"Oh, this is Senior Ren Zibo. Senior Ren, this is the senior I told you about. We came here together today."

Qi Yuan was sizing up the person in front of him.She also had her hair sprayed when she came to the gym, and the clothes on her body didn't look like what she usually wears, and she has never met this person when she comes to the gym often.Either this person's time is always staggered with her, or this person is here for some other purpose.

It can't be blamed that Qi Yuan is on guard, mainly because this person doesn't seem like a good person to her at first, and since it's about the little rabbit, it's inevitable that she's overthinking it.

When Qi Yuan looked at Ren Zibo, Ren Zibo was also observing Qi Yuan.

The woman in front of her was very imposing, she didn't look aggressive, but no one doubted how much explosive power was hidden under her calm mask.This kind of wild girl is not something that ordinary men can conquer, but it is precisely because of the difficulty that many men want to conquer it.

It's a pity that there will be no Ren Zibo among these people.

Quickly drawing the person to the side that he couldn't figure out, Ren Zibo put away his thoughts and smiled politely, "Hello, I always hear Qiqi mentioning you. Today's time is not coincidental, next time I have a chance, I will buy you a drink."

When the people walked away, Qi Yuan pretended to be casual and asked Bai Qiqi, "This is the senior you mentioned earlier? How did you know each other? He doesn't seem to be in our school."

"Oh, the day we went to the bar, he lost a game with his friend, so he came to join us as a friend." Bai Qiqi secretly poked and stared at the senior's waist, her paws ready to move.

Qi Yuan threw his coat into the cabinet, and was about to take off his clothes to take a shower, when he turned his head and saw that the little rabbit was staring at his belly.

If he had changed, he would have been beaten out as a hooligan long ago.

Not in a hurry to take off his clothes, Qi Yuan took out a towel to wipe off the sweat on his body, and walked towards the little rabbit, "Does it look good?"

The little rabbit nodded, "It's pretty."

"Want to touch?"

"Think! Er..." Bai Qiqi finally realized, her face was a little red for a moment, she raised her head and carefully looked at the senior sister's eyes, "Is it okay?"

The halazi was about to flow down, and Qi Yuan was afraid that if he said 'no', the little rabbit would jump up and bite people.

With his hands behind his back, Qi Yuan put his entire abdomen in front of the little rabbit, "Touch it."

The paw stretched out and poked a finger on the senior sister's belly. It seemed not as hard as expected, but it was much firmer than my soft belly.

Then I opened my hand and touched it, it was firm and soft, and there were ups and downs.

The little rabbit touched it back and forth twice, then jumped up suddenly and ran outside, "Sister, I'm going to buy water, I'll come back to find you later!"

Seeing the little rabbit blushing, Qi Yuan and the others finally laughed out loud after they ran away.She is not ashamed to be touched, but this rabbit is so ashamed.

so cute~