The plan for a day lies in the morning, and you start to learn to be a man in the morning.

Xia Yun, on the other hand, was wearing a pullover T-shirt, his eyelids folded into triple folds due to sleepiness, and he was listlessly brushing his teeth and washing his face. At the same time, like all social animals, he thought about himself three times a day. The boss is not human, not human, not human.

However, after smelling the fruity aroma of pancakes, his resentment quickly dissipated.

The boss was afraid that he would not be full, so he brought two tea eggs.

"It smells so good." While biting, he boasted vaguely, and at the same time begged the domineering Brother Lu to peel the eggshell for him with his pitiful eyes.

The pancake fruit was turned a few times in the microwave, and the crispy pieces inside absorbed the moisture and became soft and chewy.

Several kinds of grain pulp are mixed together to exude a mellow grain fragrance. The eggs are evenly spread, wrapped in chopped pickles and peanuts, and brushed with the stall owner's secret sweet and spicy sauce.

No matter which angle you bite down from, you can eat the full-flavored sauce, but it will not be so thick that it will cover the taste of the food itself, and quickly wake up the taste buds and brain in the drowsy morning.

His face was covered with sauce, and he didn't need the chopsticks. He just held it in his hands and gnawed it, so comfortable that his toes turned up.

This stupid bag, one set will make him cloudy and clear early, and people who love to eat are easy to coax.

Lu Yuanfei peeled the eggs for him, reheated the soy milk, and sat across from him to watch him eat.

No matter whether he wolfed down or chewed slowly, he always sat upright like a bell, with his shoulders straight, inadvertently exuding the noble elegance accumulated over the years, which was pleasing to the eye.

Even forsythia orchid refers to this little habit, which is not so obtrusive after a long time.

If you don't become a fitness coach, you might be able to make a lot of money by doing food and broadcasting.

He has a handsome face, delicious food, and an inexplicable arrogance that makes people want to feed him at the first sight.

He must have been thinking wildly since he hadn't been to the zoo for a long time. Lu Yuanfei looked away and added a spoonful of sugar to his soy milk.

Xia Yun smiled happily and narrowed his eyes, completely unaware that his boss was taking him for dinner.

He swallowed the last sip of soy milk, raised his sleeve to cover his mouth, burped happily, and began to feel sleepy again.

Seeing that he was yawning continuously with tears in his eyes, Lu Yuanfei couldn't do anything about it. He waved him off and let him go back to sleep. He sent a WeChat message with Manager Liu to reschedule until the afternoon.

Manager Liu sent a sad expression, but actually wanted to ask for forgiveness, but also knew that he could hide from the first day of the junior high school but not the fifteenth day, so he simply stretched his neck and let someone kill him.

Anyway, since Lu Yuanfei is a fierce driver, the 4S shop has a lot of opportunities to bald him.

Xia Yun felt refreshed after a good night's sleep, got up and stretched.

To show his gratitude, he took the initiative to invite Ying and strongly asked to cook for lunch.

Lu Yuanfei was intimidated by his smug appearance, thinking that he was a hidden chef, and completely forgot his phrase "I can learn" in the middle of the night.

Soon he began to regret his gullibility.

You obviously don't know how to fart, so how dare you brag?

God of Cooking played a short video, trying to make the so-called zero-failure lazy stewed rice, but the potatoes and carrots were directly put on the cutting board without peeling the skin. Little Poor cried like a mourner before cutting a few pieces.

Lu Yuanfei watched from the side, with a calm expression and a lot of panic in his heart.

Back then, when he dismantled bombs, intercepted drug dealers, and sniped terrorists... he was never so frightened.

The people are indeed the most difficult to mess with!

For the thousand and one time, he suggested that he should cook the noodles by himself, but the little coach stubbornly came up and pushed him out of the kitchen with tears in his eyes, swearing that if he couldn't cook this pot of rice, he would take off his belt and hang the beam.

In fact, Liang Kexuan can't be found in the current house, but this spirit of failure or success is commendable.

Lu Yuanfei gave his thumbs up to his busy figure.

With such perseverance, why not worry about the great cause?

When Xia Yunze finally put the lid on the electric cooker, pressed the cooking button, and leaned softly on the cooking table, feeling so tired that tears had dried up.

Who bought onions and ate them as vegetables, come here and let's talk about life!

The kitchen was like a scene of a natural disaster, with food debris everywhere, Xia Yun sniffed and cleaned it up bit by bit clumsily.

This well-behaved and pitiful little appearance made people unable to bear to laugh at him, Lu Yuanfei took him aside, rolled up his sleeves and left, quickly tidying up the kitchen.

The smell of the food came out of the electric pot. When you smell it with your nose, you can tell that there is a lot of soy sauce and half a pack of pepper.

But Lu Yuanfei's own cooking skills are not good, as long as he is not allowed to cook, he will not be picky no matter how bad the food is.

You have to blow a wave of rainbow farts to make the other party continue to work hard, so don't be beaten down and embark on the road of no return of cooking instant noodles.

The button of the electric cooker tripped, Lu Yuanfei lifted the lid, took a deep breath, and said against his conscience, "It looks okay."

Xia Yun silently put the phone under his eyelids, and let him see the finished picture of the up owner.

Others have distinct grains of rice and evenly sized side dishes. The sausage is shiny and oily, as if you can smell the aroma through the screen. My own rice is sticky and the side dishes are oddly shaped and the sausage looks hideous.

If he dares to take photos and upload them online, he will be able to compete for the king of dark cuisine.

Lu Yuanfei took a bowl of rice without changing his face, and said, "It's not that you didn't do well, it's that this up master doesn't know how to teach."

Throwing a black pot thousands of miles away, coaxing the little coach into tears, Lu Yuanfei took a bite of the food, turned around with a sad expression, and began to miss the field rations.

Xia Yunze also found it unpalatable, but he couldn't lose face, so he could only swallow it mouthful.

Then he picked up his phone and tapped the up master.

The Blame Man Thousands of Miles Away: Blame me?

The two sat opposite each other, silently sharing a pot of rice, while Lu Yuanfei went to wash the dishes, while Xia Yun went back to his room and dug out the materials and training notes he had taken for the National Vocational Certificate and NSCA exams, and hugged him temporarily.

Not only did he have to convince Manager Liu to open a card, but he had better fool him into buying lessons. He didn't want to wait for the money in his phone to run out and then beg along the street with the boss.

Although Huang Shi Gym was allowed to resume business after the rectification, after two months of closure and transfer of the company, there was a lot of panic. Everyone felt that the bastard boss was not a man, and he only cared about his own happiness after taking money.

Not only were the members complaining, but the employees were also looking for other ways out. After Lu Yuanfei took over, he called and contacted, and found that there were only three or two kittens left who could come back to work.

One is Rossi, a private teacher, who went back to her hometown to get married and returned from her honeymoon, and found that the king's flag was changing at the top of the city.

There is also Yu Miaomiao, a group class coach, who usually teaches yoga, samba and Pilates. Before the gym closed, she asked for leave to see the world. Now she just runs out of ammunition and food.

It turned out that it wasn't that I didn't run, but that I didn't have time to run.

As for the customers, they are even divided up by several nearby gyms, and the rest are basically just throwing the card in the drawer and eating ashes in the drawer, so that it doesn't matter whether the gym is dead or alive. It is very difficult to approve people and renew the annual fee, and it is difficult to go to the sky.

How to bring back old members and develop new members at the same time has become the first hurdle before Huang Shi.

If you step over, you will be brought back to life, if you can't pass, the door will be closed.

Lu Yuanfei himself is determined, and he is not afraid of hardships or burning money. The only thing that makes him frightened is his family's unreliable little Tianbing coach.

Xia Yun changed his clothes for going out, carried his backpack, took off the gauze on his ankles when he put on his shoes, looked at the tiny wounds that had scabbed over, and asked worriedly, "Brother Lu, will there be scars?"

Lu Yuanfei sighed, feeling even more uncertain.

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up master:? ? ?You go online and let's talk about life.

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