strange love

The four of us agreed to go to the swimming pool every other day.

I have been running with me in the morning for a while in the first day of junior high school, and the intensity is gradually increasing.But after all, she was originally in poor health, and the amount of swimming exercise was not small, so I counted it as a day to rest in the middle.

The first exercise was not very intense, and there was no big reaction after returning from the first day of junior high school.But then the day after the second practice, she started experiencing muscle soreness.

Although I gave her a cold compress last night, I still almost couldn't get up in the morning of the first day of the new year.If I hadn't been tough and promised her not to run in the morning today, she probably wouldn't even have breakfast.

She looks so pitiful, I can't bear to embarrass her.After breakfast, let her rest in the living room for a while, and then I am going to help her do static stretching.

On the first day of the first grade of junior high school, she heard that she needed to exercise, so she almost cried, but she nodded with tears in my eyes.

Her body was soft to the touch, but her flexibility was not very good.I usually take her to do some warm-up exercises, but she rarely does them well.The main purpose of doing static stretching today is to help her expel acid. Of course, my hands should not be too soft.

It was difficult in the first day of junior high school. If I did not fix her many movements, she would not be able to hold on for two seconds.Although I tried my best to take her physical condition into consideration and didn't ask for too much difficulty, I still dragged the first day of junior high school to scream.

"Woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo..." At the beginning of the first day of junior high school, she was still crying Let me move her soft body.

Soreness is inevitable, and discomfort is natural.But I feel that I am very measured, so no matter how fake I am, I will not show mercy.

"Jing Zhe, it hurts so much..." On the first day of junior high school, I was not as strong as me, and knowing that I was really doing her best, and the soreness probably didn't reach the level that really made people cry, so she just went all the way. Cry did not shed many tears.

By the time all the sets were finished, she was already lying on the yoga blanket with only breath out but not breath in.

"Okay, okay, I won't do it." I hardened my heart just now and ignored her begging for mercy. Now I see her being "tortured" cruelly, and I feel very reluctant to part with it. "You rest for a while, let's take a walk and do it again. If you are still sore at night, I will teach you a set of acid-relieving exercises."

On the first day of the junior high school, she was lying on her back, extremely bold and unrestrained, but she was delicate, and her expression was pitiful now, she only looked miserable.

Probably because my body was still sore, when I heard that I had to go for a walk, I was so scared that I refused again and again on the first day of junior high school. "Don't worry about Jing Zhe, I, I'm in so much pain..."

"Nonsense, you don't feel much right now after finishing the work. You'll know when you get up and walk around after a break. It must be more comfortable than before."

"Well, it's really uncomfortable..." Although she didn't really cry from the pain just now, her eyes were still moist.She turned her head to look, raised her hand and put it down again, and I grasped her hand knowingly.

"This is just the beginning. I told you before. I told you to apply cold water last night, but you didn't like it too cold. Fortunately, you don't have cramps, it's just muscle soreness."

"But I didn't expect it to be so painful. It was sore and painful."

Of course she is suffering the most now, and I am not willing to talk about her mistakes, so I just try to comfort her. "Okay, okay, I know you're having a hard time. Can I get you some ice cream later? Come on, get up and walk around now."

As soon as I heard that there was ice cream to eat, my waist didn't hurt and my legs didn't hurt immediately on the first day of junior high school. While struggling to stand up, I said happily: "Really? Really? Then this ice cream doesn't count as one day, right? "

I hurried to help her, and she stood up while screaming.I was angry and funny, "Yes, it's not included, it's a reward for you."

Fortunately, she is so uncomfortable and can still think about eating, so she can be regarded as a snack.

It's hot outside and I don't plan not to take her out, the two of us just took a walk in the room.

I dragged the first day around the sofa and walked around the sofa. At this time, she probably felt that she was much more comfortable moving than when she just got up. She knew that the set I just had was really effective, so she thought about talking about other things at this time. Here comes the matter.

"Jingzhe Jingzhe, shall we go play when we graduate from high school?" She somehow remembered this incident, shook my hand and said, "Shall we go to the beach? When I learn how to swim, we will swim in the sea." .”

"Okay, we will go to many places like my cousin." I remembered that she said before that she wanted to go to the Alps, and I couldn't help but think about the future time.

As long as I can bear it, as long as I can always be friends with the first day of junior high school, we can still do a lot of things together.

"Hey hey," he laughed silly when he heard me say that on the first day of junior high school, "then we are really big whales and little penguins."

The thinking in the first grade of junior high school is really different from mine, and the romance is too much.

My heart seemed to have turned into a puddle of water, and I felt a little sad for no reason.

If only we were really whales and penguins, then I probably wouldn't have to think about it so much.

"You recently drew them to the North Pole, right?" I tried my best to put aside the little untimely bad mood in my heart, and followed the words of the first day of junior high school: "We also watched the aurora together, right?"

The [-] why in the first day of junior high school seemed to be worthless. Although she had no common sense, she actually knew a lot.

"Yeah, they're going to meet polar bears."

We walked and talked, and after a few back and forth, we helped her do a static stretch again, and she looked much better than before.

In the evening, she was still a little sour, so I took her to do an acid-relieving exercise again.I didn't go swimming this day, but I felt more tired than swimming in the first day of junior high school, so I went to bed early at night.

But she was in good spirits the next morning, so she got up early and went for a run with me.

After returning home and having breakfast, we each took a shower. I saw that although she was no longer sore, she still looked uncomfortable, so I finally decided to give her a set of massage.

The external acid massage is actually performed after 48 hours, when the body of the exerciser is still sore, so I did not massage her at the beginning.In addition, I was already guilty, and I kept thinking that if she didn't feel uncomfortable, there was no need to do this step.

However, the body of the first day of junior high school may be more tired than imagined.Maybe she has already metabolized the lactic acid from the day before yesterday, but the amount of exercise she has recently increased compared to the past ten years still makes her body overwhelmed.

"Massage?" Hearing that I was going to give her a massage on the first day of junior high school, she looked very novel. "Ah, is it just like beating your back and shoulders? I saw that Aunt Zhang helped Dad do it, and I helped Dad do it too!"

"Well, it's a bit different from that one, you'll know if I help you." I really shouldn't be hypocritical for the sake of my body in the first year of junior high school.As long as you keep a pure heart, it shouldn't matter even if you get a little closer to her.

"Okay, okay, so what should I do?"

The first day was quite exciting.

"Then lie down on your stomach first." There is a difference between an acid discharge massage and a general massage. What it needs is to massage the muscles themselves.When massaging muscles, it is necessary to grasp the direction of the muscle fibers of the major muscle groups in the body, otherwise it is easy to damage the muscle tissue that is over-exercised.

When I was a child, my body was not very good. It was only when my mother took me to do exercises that I gradually became healthy.I heard her say that she was a premature baby before, and later I heard her talk about her godmother. I can probably understand why she was so nervous about my body when I was a child.

Thanks to the teaching of my sports-loving mother, although I can't say that I have a professional level, I still know the muscle fiber direction of most muscle groups.I used to often massage each other with my mother, and it is not unfamiliar.

Hearing what I said on the first day of junior high school, I obediently climbed into the bed and lay down. I put a pillow for her to make her a little more comfortable, and then I started to massage her.

The reason why she was soft when hugged in the first day of junior high school was probably because her muscle ratio was very low. Even her back without much flesh still felt soft to the touch.

My strength is not heavy, but I still hummed a few times in the first day of the junior high school.

"Will it hurt?" Her small body couldn't compare to mine, so I quickly stopped and asked her, "Is it still sore?"

"Hmm~ no..." The first day of the junior high school had a muffled voice because of the lying posture, but it seems that the humming is not because of my heavy hands.She moved her body, sighed and said, "Jing Zhe, it's so comfortable, why don't you rub it for me again."

I felt relieved and continued to massage her.

"Tell me if you're not feeling well."

"Yeah...Jingzhe, you are so good, you can also massage." Probably it is really comfortable, the voice is light and light on the first day of junior high school, and the body is as limp and boneless as a cat that has collapsed into water. How about learning massage? I will help you massage in the future."

I was very happy that she had this heart, and immediately agreed: "Of course, but the first thing you need to learn is to feel it. You should first feel how I press it for you."

"Alright, Jingzhe, where did you learn it?"

Chatting with me in the first day of junior high school can distract my attention, and the hands can press according to the feeling, just so that I don't have to feel the touch of her body.

"I learned it from my mother, who used to take me to exercise."

"So that's how it is. Auntie is so powerful. No wonder you are so powerful." On the first day of junior high school, I said it innocently and praised it sincerely. I somehow thought of the saying that like a mother, like a daughter.

The upper beam is not straight and the lower beam is curved.

The author has something to say: The following is a sad four-stroke combo, and the last chapter of this section is the first chapter.