my joann

Chapter 54

Joan landed on Yihang, his heart was pounding, his face was getting hotter and hotter, and he felt like all the blood in his body was rushing to the top of his head.

He tried his best to adjust his breathing, but felt more powerless.

Lu Yihang helped Qiao An stand on the treadmill, adjusted him to the slowest gear, let him walk slowly, and then kept counting the beat by his ear to help him adjust his breathing.

Qiao An struggled to move his legs and blinked his eyes hard. It should be the moment that terrified him, but when his ears were filled with Lu Yihang's tireless voice, he seemed to be wearing the safest protective clothing in the world. able to hurt him.

After a while, Joan came back to his senses. He lightly pressed the button on the machine and stopped.

He turned around, hugged Lu Yihang, bowed his body and buried his face in Lu Yihang's chest, muffled, "I can't run for an hour, and I don't have that many muscles."

His tone was helpless and frustrated, "I can't even hold on for 10 minutes."

Lu Yihang hugged him, lowered his head and kissed the top of Qiao An's head.

He held Joan's head up and wiped off the fine beads of sweat on his forehead, "An'an, it's okay, nothing can be accomplished overnight, it's all done step by step. Just like your cooking skills, your later stage, your Photography is learned little by little.”

Lu Yihang lowered his head and kissed Qiao An's slightly opened mouth, "It's the same with sports, physical fitness is gradually accumulated, getting better and better."

Qiao An's eyes were bright, he looked at Lu Yihang and said, "Well, I'm a little anxious."

"If you feel tired and want to rest, just stop and walk, or stand still." Lu Yihang said, "Don't run completely regardless. I said that if you run for an hour, do you really have to run for an hour?"

Qiao An panicked a little when he was told that, seeing that Lu Yihang didn't plan to stop, he slapped Lu Yihang's mouth, "I see..."

Lu Yihang looked at Qiao An and didn't move.

But that look, like a wolf like a tiger.Qiao An's heart stopped for a beat, and suddenly she had a bad feeling.

The next second, he put his hand down in a panic, and put it behind his back. The wetness in his palm made Joan dare not even make a fist, and the alarm bells in his brain rang.

Lu Yihang smiled, leaned back nonchalantly, folded his arms around his chest, "Are you going to continue running, or play with other equipment?"

"Uh..." In fact, Qiao An was a bit discouraged, and didn't really want to continue exercising, but seeing that Lu Yihang didn't enjoy himself at all, he had to look around, "That's it..."

Lu Yihang raised his eyebrows, and said with some deep meaning, "Okay."

Joan chose a machine for sit-ups.Sit-ups can train the strength of the waist and abdomen, and the strength of the waist and abdomen...

Lu Yihang smiled, "Let's go, I'll accompany you."

Joan complained, of course you have to accompany him, otherwise he would not dare to go there alone.

There was no one in this area, so Joan sat down with more peace of mind.

"Lie down." Lu Yihang stood directly in front of Qiao An.

There is something wrong with this vision. The sports pants Lu Yihang is wearing today are between loose and tight. Joan's height is just right to see the vague shape of a giant, and he feels a little subtle.

"Aren't you going to do it?" Joan asked.

"Do it, of course." Lu Yihang sat next to Qiao An, "Let's go together." After speaking, he fell back and started exercising.

Qiao An looked at Lu Yihang's movements and found that the other party was really good at sports, and every movement was very standard.As for why Qiao An said the standard, it was because he found that Lu Yihang basically reached the same point every time he got up.

Taking a breath, Joan stuck his foot behind the pole.

He fell backwards slowly, and when he was halfway down, he suddenly didn't dare to continue down. This thing won't turn over... Qiao An thought.The current posture was a bit tiring, Joan's stomach trembled, and he sat up.

There is no problem for Lu Yihang to do it, and he probably won't turn over... Thinking of this, Qiao An fell back again.

The sense of the unknown hanging in the air was terrifying, Joan stopped in mid-air again and dared not go back.

He turned his head to look at Lu Yihang, who was still moving up and down at a constant speed, every movement stretched the muscles in his body, and then bulged or relaxed.

"Huh..." Qiao An closed her eyes, thinking about turning it over, she fell down immediately.

The moment they were fully fitted, Joan clearly heard a "click" from his waist.Well, it seems quite comfortable...

Qiao An wanted to cry without tears, imitating Lu Yihang's movements, pushing up, it was difficult...

His waist and abdomen strength was poor, so Joan used his thighs to drive his waist up. After a few strokes, his thighs became sore, and his stomach was not very comfortable.

Joan frowned, and continued to do it. The more he did it, the more painful his thigh became.

"An'an, use your waist, don't use your legs." Lu Yihang squatted beside Qiao An, and put his hands on his lower abdomen, "Try using your strength here."

Qiao An licked his lips, Lu Yihang's hand was very hot, Qiao An even felt that he was about to penetrate his clothes and touch his stomach.

"Okay." Joan said, and then tried to exert force with her lower abdomen.

It's a bit difficult, but it's not impossible. After sitting up, Joan said, "Can't you use your thighs at all?"

"Appropriate amount, the most important thing is here." Lu Yihang's hand still didn't leave, he gently rubbed Qiao An's stomach, "Here, exert strength."

Qiao An took a breath, then pushed Lu Yihang's hand away, "Got it..."

Lu Yihang looked at Qiao An and said, "Then keep trying."

Being watched by someone doing this action is simply torture for Qiao An, no matter if this person is Lu Yihang or not.Perhaps it was precisely because this person was Lu Yihang that his awkwardness was exacerbated.

It's obviously not a strenuous exercise, and Qiao An's every movement is very slow, but the speed of his heartbeat is still visibly rising.

Faster and faster, more and more out of control.

No, Qiao An sat upright and looked at Lu Yihang, "Aren't you going to do it?" Sure enough, it still couldn't be done.

"I've already done two hundred, and I took a few breaks in between." Lu Yihang said.

"...What?" Qiao An felt for a moment that her ears were broken, but seeing Lu Yihang's expression, she knew that the other party was not joking.

Joan rubbed his nose, "Uh, how long does it take to get to the cinema from here?"

"Huh? If there is no traffic jam, it will take more than ten minutes. What's wrong?" Lu Yihang asked.

"Let's come again next time, I'm afraid it will be late..." Joan said.

"No, it's still early." Lu Yihang said, "Don't worry about exercising, I'll call you when the time comes."

Joan fell backwards, and made ten more with Lu Yihang's fiery gaze.

Suffering, suffering to the extreme.

"Let's go, in case there is a traffic jam, and we can go shopping in the mall..." Joan said.

Seeing that Qiao An really didn't want to exercise anymore, Lu Yihang helped him up and took him to the bathroom.

After a while, he drove away.

Qiao An didn't dare to speak along the way, and kept sneaking glances at Lu Yihang cautiously. He was a little worried that Lu Yihang would be unhappy because of what happened just now.

Fortunately, Lu Yihang's mood has not changed significantly, and it is no different from just now.

When they arrived at the place, there was still more than an hour before the opening of the movie, Lu Yihang and Qiao An went to the movie theater to collect tickets.

"Do you eat popcorn?" Lu Yihang asked.

"No." Qiao An shook his head, he thought that Lu Yihang would buy it now, and he didn't want to eat these things on the road.

"That's fine, then we'll be there 15 minutes earlier." Lu Yihang said.

Only then did Joan realize that the other party was just counting the time, and he was speechless at his own paranoia.

"There is a claw machine over there, do you want to try it?" Lu Yihang asked.

"It will be all right."

Lu Yihang changed some coins on the machine next to him and said, "You go first."

Joan shook his head, "I haven't played before, no, come on."

"You haven't played before?" Lu Yihang asked, "Alright then, I'll teach you."

Lu Yihang chose a machine with a pink rabbit on it, and put two coins into it, "Look, use this to adjust the position, just press this button when you are in the place, it's very simple."

Qiao An nodded, watching Lu Yihang shake the joystick left and right, seeing that the time was about to come, Lu Yihang hurriedly pressed the red button, and did not let go, until the clamp reached the bottom end, he pressed the button twice .

The rabbit was caught, "Ah!" Joan looked at the rabbit in the machine with wide eyes, "Get up!"

The clip rose higher and higher, and when it reached the top, it slammed into the top with force.

The rabbit fell down and could not be clipped out.

"It's just like this. If you fall into that hole, you'll be caught. Do you try?" Lu Yihang didn't show the slightest bit of annoyance because of the mistake just now, but seemed to expect Qiao An to make a move.

"It's so difficult, you can play it a few more times." Joan said, "I'll learn."

Lu Yihang nodded, "Okay."

He put in a few more coins, and launched a violent impact on the pink rabbit. Finally, the fourth time, the rabbit fell into the hole.

Joan shouted excitedly, "Come out, come out!"

"Well, it's out." Lu Yihang smiled and patted Qiao An, "You take it out, from the hole below."

"Okay." Joan was very excited. He squatted down and felt it inside. After taking it out, he couldn't put it down and squeezed it. "It really came out, you are so amazing!"

"Come and try." Lu Yihang said, "Which one do you want to pick?"

Joan looked at it, pointed at the brown bear and said, "Cut this."

Lu Yihang put two coins in it, pointed at a bear that was closer to the entrance of the cave, "Pick that one, it's easier to pinch that one."

"Yeah." Qiao An moved the joystick very seriously, imitating Lu Yihang, aiming at the little bear lying obediently below, and finally, he pressed the button nervously.

He also learned from Lu Yihang that he released the button at the last moment and then pressed it twice.

Bear is caught!

Qiao An turned to look at Lu Yihang, then lay down on the glass, staring at the clip in the glass box.

We reached the top!The bear is gone! ! !

Into the hole! ! !

Qiao An opened his mouth in disbelief, "I got it!" He grabbed Lu Yihang's hand and said, "I got it!!"

"It's amazing! Take it out and have a look!" Lu Yihang was also very excited, much happier than when he caught it.

Qiao An couldn't wait to squat down and took out the little bear, "This is the first time!" He hugged the bear and looked at Lu Yihang, "My first time!"

Lu Yihang nodded, the corners of his mouth raised high.

Qiao An took another look at the little bear in his hand, then stuffed the bear into Lu Yihang's arms, "For the first time, I'll give it to you!"

The author has something to say:

Lu Yihang: I want your first time.

Joan: Isn't it for you?how cute!

Lu Yihang: Hmm...another first time.

Joan: Wait!The position of your hand is not right!

Notes of Lu's Beloved Wife 54

You are a restrained person, seeing you smiling like this in front of me is the happiest thing for me.

I just finished writing 233 when I got home late

When I pinched the doll for the first time, I hit it once.At that time, my friends and I went to see the first all-night movie in my life. There was a kid in the movie theater, so I gave the doll to that little baby. The name was super nice, but I can’t remember it. Tong, Tong and the like) words.