As a result, there is no doubt that none of the fifty push-ups fell on He Dazhuang's head.Not only fifty, but he did not do any of the previous 120.

That person was trained by He Dazhuang all morning, and he did 170 push-ups, and he was only half alive.

Although it was a bit miserable, I still learned a lot.He Dazhuang told him that it would not be a big problem to press those novices according to his current ability.

Hearing that he was jumping for the pre-test, the resentment towards He Dazhuang was much less in his heart.

For a whole day, Wang Bin let them learn how to grasp. This is not only to practice boxing and kicking, but the most important thing is to train a person's reaction ability, as well as agility and observation ability.

These may seem simple, but in fact, they can be of many uses in daily life.

A day of exercise has exhausted many people, but fortunately, they are already familiar with the six moves.

In the next two days, I still learned to catch, and then practiced in pairs.

The instructor said that three days later, there will be two competitions, and the losing team will each do a hundred push-ups.

This ignited a lot of motivation. The two pairs of training, the loss is not their own face, but the whole team's face.And the face of the instructor.

This made this person at the age of excitement, how could he bear it.

'Team spirit' has made many people see their team as a whole in the past few days.So this time, they didn't want to lose no matter what. After three days of training, many people worked hard to train themselves during these three days.

He Dazhuang, Gao Zhibo, and a few others with good skills were all covered by the team.Teaching in private and accompanying training by the way.

The person who practiced against He Dazhuang at the beginning is also improving by leaps and bounds now.A novice with talent like them would not be his opponent.

For this, his resentment towards He Dazhuang disappeared completely, and instead he treated him as a teacher.

Practice harder every day, I only hope that their team can have a better chance of winning.

Soon came the competition between the two pairs. In order not to cheat, Wang Bin asked each instructor to draw lots.From one to six, the team that catches two people with the same number is the team for today's sparring.

Zhang Feiyu caught a three, and Team Nine also got a three.

That is, their team will compete with the Ninth Team.As for Team Nine, it was Long Xiaoxiong's team that survived.

The rules of the game are very simple, as long as you push the opponent to the ground and can't get up, you will win.But it can't be really ruthless, after all, He Dazhuang is not the only person who has practiced here.

For the sake of fairness, the instructors also asked the students to draw lots, and the one who got the same number was their opponent.

He Dazhuang looked at the number 24 in his hand, and somehow raised his eyes to look at Long Xiaoxiong.

Long Xiaoxiong stared at him, with a smile on his lips, and opened his note, sure enough, 24.

He Dazhuang scolded that the enemy's road is narrow.He is not afraid of Long Xiaoxiong, because he is still confident that he can defeat Long Xiaoxiong.It's just...he only ran ten laps in the morning, which took a lot of energy from him.So in this situation, it is not that simple to win Long Xiaoxiong.

The instructors asked each to find their own opponents, and it started after 3 minutes.

He Dazhuang looked at Long Xiaoxiong standing in front of him, expressionless.

Long Xiaoxiong looked at He Dazhuang, with a smile on the corner of his mouth, "Tell me, can I beat you to your knees and beg for mercy today?"

He Dazhuang rolled his eyes at him, is this man's brain made of shit?

Long Xiaoxiong looked at He Dazhuang who didn't take himself seriously, and became angry instantly, "I tell you, I have been waiting for today for a long time. Don't think that I don't know what you did. I won't let you Get down, I don't believe in dragons."

He Dazhuang was furious when he heard this, and snorted coldly, "Don't believe in dragons? Then what do you believe in? Snakes?"

Long Xiaoxiong was so angry that he wanted to rush over to fight He Dazhuang, but the time had not come yet, so he could only endure it forcefully.

Holding back the breath in my heart, I said, "Okay, how about we make a bet?"

He Dazhuang raised his eyebrows, "Okay, what are you betting on?"

Long Xiaoxiong said, "Just bet on who loses and who wins today, and the loser has to agree to a request from the winner, how about it?"

When He Dazhuang heard this, he became excited.What he hates most is when someone provokes him, as if he is useless.

"Okay, is it you who lose, or your team loses?"

Long Xiaoxiong roared angrily, "I lose."

The corner of He Dazhuang's mouth hooked, "Then I will definitely win."

The veins on Long Xiaoxiong's forehead tensed instantly.

However, just as he was about to say something, the instructor shouted, "It's time, are you all ready?"

"Report, ready!"

"Very well, then..."

"start!"

Long Xiaoxiong rushed towards He Dazhuang in an instant.

He Dazhuang immediately dodged sideways, turned around quickly, and swept towards him.

Long Xiaoxiong also immediately bent over to avoid it, then turned around and kicked towards him.

He Dazhuang didn't back down, but took advantage of the moment he gave him a kick, jumped up and punched Long Xiaoxiong in the stomach, he wanted to kick his feet and knock him down.

As a result, Long Xiaoxiong was big, and took two steps back, but he didn't fall down.On the contrary, the flesh on his body was very hard, which made He Dazhuang's fist feel vaguely uncomfortable.But He Dazhuang didn't have time to care whether his hands hurt or not.Long Xiaoxiong fought up.

He Dazhuang hurriedly turned over and escaped.Unexpectedly, Long Xiaoxiong's speed was not slow, and he followed closely.

Long Xiaoxiong reached out and grabbed He Dazhuang, trying to pull him back and press him to the ground.

He Dazhuang lost his footing and staggered a few steps forward.

Long Xiaoxiong immediately wanted to push him to the ground, but He Dazhuang stepped on Hou Lei's calf with one foot, and kicked Long Xiaoxiong with the other.

Long Xiaoxiong immediately let go of him, and took two steps back.

After He Dazhuang landed on the ground, he rushed up again, grabbing Long Xiaoxiong's hand and trying to throw him over his shoulder.But Long Xiaoxiong already knew what he wanted to do, so he insisted on using brute force to keep He Dazhuang from pulling him.Instead, he grabbed He Dazhuang's shoulder with his backhand, wanting to throw him over his shoulder and fight brute force He Dazhuang was naturally not his opponent, so when Long Xiaoxiong grabbed his body and flew into the air, he immediately put his foot on his feet, and with the help of Long Xiaoxiong's With strength, he turned over in the air, his feet were clamped around Long Xiaoxiong's neck, and he entangled Long Xiaoxiong so tightly that he almost couldn't catch his breath. He was so angry that he grabbed his waist and wanted to put him Hit the ground.

He Dazhuang clamped his neck tightly, and Long Xiaoxiong kept pulling his waist.

Because He Dazhuang was hanging upside down, it was a bit difficult to use his strength, so he used all his strength on his feet.

The coach said that it is enough to do it, and he can't really do it.Therefore, it was impossible for Long Xiaoxiong to hit He Dazhuang with his fist, so he had to keep pulling him, trying to tear him off his body.

But after pulling it for a long time, the person didn't pull it off, but the clothes were torn apart.

Because of the camouflage uniform he wore outside, He Dazhuang only wore a vest inside.The back of the outer clothes was ripped off, he was hanging upside down, and the clothes naturally all slid to the top of his head.

Long Xiaoxiong touched He Dazhuang's waist without removing his clothes.

Looking down at the white upper body in front of me, I feel bad all over, why do I suddenly feel a little hot?He Dazhuang's figure is already pretty good, there is no excess r_ou_ on his body, his waist is not narrow, but not wide either.Just enough for one hand to hold and touch.

And because I haven't been out in the sun for the past two years, my skin has turned white.Well maintained and smooth to the touch.Not as delicate as a woman, but not as rough as a man.

Because of the upside-down posture, his body was just tense, and no muscles and ribs could be seen clearly.All of a sudden, the body was fully displayed.

There are also those two points on the chest, no matter how you look at it, you want someone to reach out and touch it.

Holding He Dazhuang's waist, Long Xiaoxiong felt as if he was frozen, and stared at his body stupidly.A feeling that I don't know how to describe flashed in my mind, I felt comfortable, and I didn't want to leave after touching it.

Jin Rui's face at the side was too dark, and his whole body exuded air-conditioning.Wang Bin, who was standing by the side, sensed it keenly and looked towards him.He frowned and asked, "Young Master Jin, are you okay?"

Jin Rui ignored him, staring at Long Xiaoxiong's hand holding He Dazhuang's waist, wishing to chop off that hand.

Do you dare to touch Lao Tzu's people?court death!

However, He Dazhuang, whose eyes were covered by his clothes, didn't know what happened at all. He felt that Long Xiaoxiong seemed to have no movement, and he grabbed Long Xiaoxiong's legs with his feet, and knocked him to the ground all at once.

With Long Xiaoxiong at the bottom, He Dazhuang did not fall.It's just that the whole body just lay on Long Xiaoxiong's body.

Intentionally or not, his head bumped into Long Xiaoxiong's body.

Long Xiaoxiong reacted a little bit at a loss just now, and was smashed to pieces all of a sudden.

The pain made him gasp, and cursed loudly.

He Dazhuang let go of his legs and quickly sat up.Seeing Long Xiaoxiong lying on the ground, a smile appeared on the corner of his mouth, "You lost"

Long Xiaoxiong's face, which was still gasping for breath just now, became stiff again.

He Dazhuang sat on his waist in ragged clothes, looking at him with a blushing face and raised eyebrows.

The smile on the corner of his mouth was like a hint, which made his heart tremble.

The feeling that was still fragmented just now seems to be slowly pieced together again.

Suddenly a creepy feeling came from not far away, Long Xiaoxiong turned his head and saw Jin Rui who was looking at him coldly. —As if thinking of something all of a sudden, he pushed away He Dazhuang who was sitting on top of him.

He Dazhuang was pushed to the ground by him, stood up with a frown, looked at Long Xiaoxiong and said, "What are you doing! Are you cheating?" Long Xiaoxiong didn't want to see him, so he said hastily, "I lost." Then he turned around He turned back to his team.He Dazhuang stared at Long Xiaoxiong, feeling a little puzzled.

Suddenly there was a line of sight staring at him from behind, He Dazhuang turned his head to look over and found that it was Jin Rui.

There was no expression on the man's face, but he seemed angry.

He Dazhuang frowned, what kind of nerves did this man have?

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