Athletics: I, the King of Sprinting

An Yufei rolled her eyes: "You don't really think that I usually don't touch the spring water with my ten fingers, and I don't feel tired after cleaning, and it can also warm my body."

After finishing speaking, he added: "I think your embarrassment is fake, and it is true that I am afraid that I will eat more of your food."

"Hahaha."

Yang Zhuo smiled, and then became quiet again.

An Yufei looked at him suspiciously: "Why aren't you talking?"

"Sissy, I will be 21 years old when the Beijing Olympics is over!"

The cloudy and foggy words made An Yufei a little confused: "Huh? What's wrong with being 21 years old?"

"Without the pressure of the Beijing Olympics, I can fall in love."

After speaking, Yang Zhuo turned and walked towards the kitchen.

An Yufei was left standing there stupidly, her cheeks blushing.

The heartbeat accelerated a lot.

What does this mean?Are you suggesting that you want to confess your love to her after the Beijing Olympics?

"So sure I will agree to you? It's a beautiful idea!"

An Yufei blushed and muttered something, then quickly followed, and said solemnly: "Yang Zhuo, you are a world flying person, but you are thinking about dating after the Olympics all day long! If you let the people of the whole country know about it, you'd be ashamed Are you going out?"

Yang Zhuo:

Go out?

I'm afraid it's not about social death.

kitchen.

Yang Zhuo stewed the muscovy duck he brought from home.

"Sissy, try it and see if I've lied to you."

An Yufei looked very excited, but also a little worried: "If you eat too much meat, you will get fat."

Yang Zhuo looked at her speechlessly: "The meat I eat is not high in fat, you can rest assured that as long as you exercise properly, it will definitely not make you fat."

This is the truth.

He has very high dietary requirements and basically does not eat meat with high fat content.

"Then I'll eat a few pieces."

After finishing speaking, An Yufei picked up a piece of meat with chopsticks and brought it to her mouth to take a bite.

"Wow, it's really delicious."

"right."

Yang Zhuo smiled, and picked up the chopsticks himself.

Began to eat.

This girl An Yufei forgot what she just said from the very beginning.

Two dollars.

Five dollars.

ten dollars.

Only when I was full did I realize that I couldn't eat so much.

Immediately his face became bitter.

"It's all your fault! I eat so much, I must gain weight."

"Haha."

Yang Zhuo gloated: "It's okay, let's exercise for a while and sweat will be fine."

at this time.

An Yufei's phone rang.

She glanced at the caller ID and connected directly: "Hello, Mom!"

"Damn girl, where did you go?"

"I was out"

Before he finished speaking, Yang Zhuo said: "Auntie, Sissy is here. I just came back from my hometown today. Sissy picked me up at the airport. I'm eating now."

the other side.

Hearing his voice, Qianqian's mother was overjoyed: "So I went to Xiaozhuo's place, it's okay, you can continue to eat, I'm dead."

After hanging up the phone, the joy on her face became even stronger.

Yang Zhuo can now be said to be one of the best players in the domestic sports world, with a high status.

The people are really nice too.

She is very satisfied.

two hours later.

gym.

An Yufei was running on the treadmill in a sweater.

Yang Zhuo, on the other hand, was swinging the barbell for weight-bearing swing arm training.

After running 2000 meters, An Yufei stopped.

"I'm so tired!"

She was panting heavily, sweat still dripping down her cheeks.

Yang Zhuo stopped what he was doing, and handed her a towel: "This is a new towel that hasn't been used."

An Yufei was not hypocritical, so she just used it.

"Sissy, how do you exercise when you're at home? Is it also running?"

"Not at all."

After An Yufei wiped off her sweat, she brushed a strand of hair from her cheeks behind her ears: "Dancing, yoga, rope skipping, running, etc., a few hours a week."

"That's enough."

In fact, when you pay attention to your diet, you don't need to do a lot of training every day to stay in shape for a few hours a week.

"Yang Zhuo, don't you train for a long time every day now?"

An Yufei was a little curious.

"Yeah, I basically only train for about four hours a day now, and rest the rest of the time."

Although Yang Zhuo's physical fitness has not yet reached its peak, the foundation has already been laid. Unless it is a pre-match training camp, the usual training will not be too intense.

4 hours is enough.

After exercising, Yang Zhuo planned to take a shower, looking at An Yufei, feeling a little worried.

"Look at me for what?"

An Yufei was a little shy.

Yang Zhuo scratched his head: "Then I'm going to take a shower. If you want to wash, you can go to the bedroom upstairs. There are clean towels inside."

After speaking, he walked out of the gym and went into the bedroom on the first floor.

An Yufei was left a little confused.

Wash or not?

If you don't wash it, your body will be sticky and uncomfortable.

If you wash it, this is Yang Zhuo's home.

After hesitating for a moment, the girl trotted upstairs.

She trusts Yeon Joo.

And love Yang Joo too.

Yang Zhuo took a shower quickly, and changed into clean sportswear after the shower.

I went to the kitchen and squeezed two glasses of juice.

After putting it on the coffee table, I picked up the guitar and entertained myself.

"The man in my dream ~ a familiar face

You are the tenderness that I wait for

Even if tears flood the sky and the earth

i won't let go

"

Yeon Joo loves this version of "Beautiful Myth".

Good to hear.

Of course, Cheng Long's version is also very classic.

Each has its own taste.

upstairs.

An Yufei just washed it briefly, and didn't even wash her hair.

So get it done quickly.

As soon as I came out, I heard singing from downstairs.

So tiptoe down the stairs.

Yang Zhuo smiled when he saw her coming down, but he didn't stop playing the guitar.